Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Premium Mini Bagels · Franz VG	Bread & Bakery	263	7.89g	55.26g	1.32g	2.63g	12%	1 BAGEL (38 g) (38g)
Premium Onion Buns · Franz VG	Bread & Bakery	270	9.46g	50g	3.38g	1.35g	14%	1 BUN (74 g) (74g)
Pretzel · Wawa VG	Bread & Bakery	0	9.38g	50g	2.34g	3.13g	0%	64g (64g)
Pretzel Crisps · Snack Factory VG	Bread & Bakery	324	8.87g	65.82g	1.38g	6.28g	11%	33 crackers (85 g) (85g)
Pretzel Hamburger Bun · Backerhaus VG	Bread & Bakery	289	7.78g	45.56g	9.88g	2.47g	11%	1 serving (90 g) (90g)
Pretzel Hamburger Buns · L'Oven Fresh VG	Bread & Bakery	278	7.78g	47.78g	5.56g	1.11g	11%	1 bun (90 g) (90g)
Pretzel hotdog buns · Gonnella Baking Company VG	Bread & Bakery	312	8.33g	56.25g	6.25g	2.1g	11%	1.7 ONZ (48 g) (48g)
Pretzel Sausage Buns · Pretzilla VG	Bread & Bakery	284	8.11g	47.3g	5.41g	1.35g	11%	1 bun (74 g) (74g)
Pretzel Stick	Bread & Bakery	325	10g	57.5g	6.25g	3.75g	12%	100g (100g)
Pretzel Stix · Bachman	Bread & Bakery	353	7.14g	75g	3.57g	3.57g	8%	1 tray (28 g) (28g)
pretzel twists · Selection VG	Bread & Bakery	200	5g	41g	1.5g	1g	10%	52g (52g)
Private selection, 100% whole wheat wide pan bread · Private Selection	Bread & Bakery	267	11.11g	51.11g	3.33g	6.7g	17%	1 SLICE (45 g) (45g)
Protein bread · Aldi	Bread & Bakery	286	28.57g	20g	11.43g	8.57g	40%	100g (100g)
Protein Bread / Pain protéiné · Mestemacher	Bread & Bakery	280	24g	22g	14g	10g	34%	1 piece (50 g) (50g)
Protein Bread Multigrain · Primal Bakery VG	Bread & Bakery	246	24.62g	15.38g	10.77g	7.69g	40%	2 slices (65 g) (65g)
Protein croutons	Bread & Bakery	400	66.67g	13.33g	13.33g	0g	67%	100g (100g)
Protein Thin Seeded bagels · Warburtons	Bread & Bakery	257	13.5g	40.7g	3.3g	5g	21%	60 g (60g)
Protein Thins · Dr Karg’s VG	Bread & Bakery	447	32.11g	33.16g	18.95g	8.95g	29%	1 portion (19 g) (19g)
Pub buns VG	Bread & Bakery	276	9.21g	48.68g	3.95g	1.3g	13%	1 ROLL (76 g) (76g)
Puff pastry shells · Pepperidge Farm VG	Bread & Bakery	383	6.38g	38.3g	23.4g	4.26g	7%	1 Shell (47 g/1.7 oz) (47 g) (47g)
Puffed up and proud pita VG	Bread & Bakery	263	8.77g	52.63g	0.88g	0g	13%	100g (100g)
Pumkinickle Gluten-Free Bread · Simple Kneads VGGF	Bread & Bakery	196	6.52g	34.78g	4.35g	6.52g	13%	1 slice (100g)
Pumpernickel	Bread & Bakery	268	9.76g	51.22g	2.44g	0g	15%	100g (100g)
Pumpernickel rye bread	Bread & Bakery	255	7.84g	52.94g	0.98g	7.84g	12%	100g (100g)
Pumpernickel Sourdough · Chameleon VG	Bread & Bakery	300	10g	56.67g	0g	3.33g	13%	1 piece (30g) (30g)
Pumpernickle bread	Bread & Bakery	130	4g	25g	1.5g	2g	12%	100g (100g)
Pumpkin Brioche Twist · Trader Joe's	Bread & Bakery	271	8.23g	43.4g	6.37g	3.75g	12%	1 slice (53 g) (53g)
Pumpkin Cheesecake Croissants · Trader Joe's	Bread & Bakery	276	6.67g	29.52g	15.24g	1.9g	10%	1 croissant (105 g) (105g)
Punjabi Masala Traditional Urad Crisps · ol'tymes VG	Bread & Bakery	316	18.58g	48.75g	2.17g	0.71g	24%	24 g (24g)
Pure Grain Bread with Chia Seeds · Heart of Nature VG	Bread & Bakery	301	9.18g	22.8g	15.7g	10.3g	12%	100g (100g)
Quinoa & Chia Seed Wrap with Teff Seeds & Flax Seeds · BFree GF	Bread & Bakery	251	7.6g	36.5g	5.8g	11g	12%	42 g (42g)
Rainier organic bakery, ezekiel 4:9 bread · Rainier Organic Bakery	Bread & Bakery	237	10.53g	42.11g	1.32g	15.8g	18%	1 SLICE (38 g) (38g)
Raisin Bread Cinnamon Swirl · Sun-Maid	Bread & Bakery	312	9.38g	56.25g	4.69g	3.1g	12%	1.1 ONZ (32 g) (32g)
Raisin Spelt Bread · Berlin Natural Bakery	Bread & Bakery	267	6.67g	57.78g	2.22g	4.4g	10%	1 SLICE (45 g) (45g)
Raisin Toast · Mighty Soft VG	Bread & Bakery	297	8.29g	54.14g	3g	3.8g	11%	70g (2 slices) (70g)
Raisin Walnut & Date Bread · Meijer Inc. VG	Bread & Bakery	304	7.14g	58.93g	3.57g	1.8g	9%	0.111 BREAD (56 g) (56g)
Ranch Croutons · Marzetti	Bread & Bakery	500	14.29g	57.14g	28.57g	0g	11%	2 Tbsp (7 g) (7g)
Raspberry bismarks · Walmart	Bread & Bakery	310	4g	41g	10g	1g	5%	100g (100g)
Ready to bake 6 petits pains · Farmfoods	Bread & Bakery	260	7.1g	53.9g	1g	1g	11%	100g (100g)
Ready To Bake Croissant Dough · Galberts VG	Bread & Bakery	349	7.5g	34g	19g	0g	9%	6 portions of about 57g (57g)
Ready to Bake Crusty Rolls · Paul Hollywood VG	Bread & Bakery	267	10.8g	51.8g	1g	3.3g	16%	100g (100g)
Real Jewish Rye Bread · Levy's VG	Bread & Bakery	250	6.25g	46.88g	4.69g	3.13g	10%	1 slice (32 g) (32g)
Red Onion & Chive Bagels · New york bakery co VG	Bread & Bakery	259	10.6g	50.1g	1.1g	3.3g	16%	1 portion (100 g) (100g)
Red Pepper & Sun-Dried Tomato Ciabatta · ACE Bakery Limited VG	Bread & Bakery	240	8g	46.67g	2.67g	2.67g	13%	0.33 loaf (75 g) (75g)
Reduced Calorie Wheat Bread · P VG	Bread & Bakery	178	11.11g	44.44g	1.11g	13.33g	25%	2 slices (45 g) (45g)
Restaurant Style · Bunny VG	Bread & Bakery	260	8g	48g	3g	2g	12%	1 BUN (50 g) (50g)
Restaurant style classic hot dog white buns · Arnold VG	Bread & Bakery	280	8g	52g	4g	2g	11%	1 BUN (50 g) (50g)
Restaurant Style Garlic & Butter Croutons VG	Bread & Bakery	30	1g	5g	1g	0g	13%	2 Tbsp (7 g) (7g)
Restaurant style special recipe buns · Family Bakers VG	Bread & Bakery	251	7.62g	47.15g	2.67g	4.98g	12%	1 bun (50 g) (50g)
Restaurant Style White Corn Tortilla Chips · Tostitos VGGF	Bread & Bakery	520	8g	68g	24g	3g	6%	12 chips (100g)

Premium Mini Bagels
P 7.89 · C 55.26 · F 1.32 · Fibre 2.63

263
kcal/100g
Premium Onion Buns
P 9.46 · C 50 · F 3.38 · Fibre 1.35

270
kcal/100g
Pretzel
P 9.38 · C 50 · F 2.34 · Fibre 3.13

0
kcal/100g
Pretzel Crisps
P 8.87 · C 65.82 · F 1.38 · Fibre 6.28

324
kcal/100g
Pretzel Hamburger Bun
P 7.78 · C 45.56 · F 9.88 · Fibre 2.47

289
kcal/100g
Pretzel Hamburger Buns
P 7.78 · C 47.78 · F 5.56 · Fibre 1.11

278
kcal/100g
Pretzel hotdog buns
P 8.33 · C 56.25 · F 6.25 · Fibre 2.1

312
kcal/100g
Pretzel Sausage Buns
P 8.11 · C 47.3 · F 5.41 · Fibre 1.35

284
kcal/100g
Pretzel Stick
P 10 · C 57.5 · F 6.25 · Fibre 3.75

325
kcal/100g
Pretzel Stix
P 7.14 · C 75 · F 3.57 · Fibre 3.57

353
kcal/100g
pretzel twists
P 5 · C 41 · F 1.5 · Fibre 1

200
kcal/100g
Private selection, 100% whole wheat wide pan bread
P 11.11 · C 51.11 · F 3.33 · Fibre 6.7

267
kcal/100g
Protein bread
P 28.57 · C 20 · F 11.43 · Fibre 8.57

286
kcal/100g
Protein Bread / Pain protéiné
P 24 · C 22 · F 14 · Fibre 10

280
kcal/100g
Protein Bread Multigrain
P 24.62 · C 15.38 · F 10.77 · Fibre 7.69

246
kcal/100g
Protein croutons
P 66.67 · C 13.33 · F 13.33 · Fibre 0

400
kcal/100g
Protein Thin Seeded bagels
P 13.5 · C 40.7 · F 3.3 · Fibre 5

257
kcal/100g
Protein Thins
P 32.11 · C 33.16 · F 18.95 · Fibre 8.95

447
kcal/100g
Pub buns
P 9.21 · C 48.68 · F 3.95 · Fibre 1.3

276
kcal/100g
Puff pastry shells
P 6.38 · C 38.3 · F 23.4 · Fibre 4.26

383
kcal/100g
Puffed up and proud pita
P 8.77 · C 52.63 · F 0.88 · Fibre 0

263
kcal/100g
Pumkinickle Gluten-Free Bread
P 6.52 · C 34.78 · F 4.35 · Fibre 6.52

196
kcal/100g
Pumpernickel
P 9.76 · C 51.22 · F 2.44 · Fibre 0

268
kcal/100g
Pumpernickel rye bread
P 7.84 · C 52.94 · F 0.98 · Fibre 7.84

255
kcal/100g
Pumpernickel Sourdough
P 10 · C 56.67 · F 0 · Fibre 3.33

300
kcal/100g
Pumpernickle bread
P 4 · C 25 · F 1.5 · Fibre 2

130
kcal/100g
Pumpkin Brioche Twist
P 8.23 · C 43.4 · F 6.37 · Fibre 3.75

271
kcal/100g
Pumpkin Cheesecake Croissants
P 6.67 · C 29.52 · F 15.24 · Fibre 1.9

276
kcal/100g
Punjabi Masala Traditional Urad Crisps
P 18.58 · C 48.75 · F 2.17 · Fibre 0.71

316
kcal/100g
Pure Grain Bread with Chia Seeds
P 9.18 · C 22.8 · F 15.7 · Fibre 10.3

301
kcal/100g
Quinoa & Chia Seed Wrap with Teff Seeds & Flax Seeds
P 7.6 · C 36.5 · F 5.8 · Fibre 11

251
kcal/100g
Rainier organic bakery, ezekiel 4:9 bread
P 10.53 · C 42.11 · F 1.32 · Fibre 15.8

237
kcal/100g
Raisin Bread Cinnamon Swirl
P 9.38 · C 56.25 · F 4.69 · Fibre 3.1

312
kcal/100g
Raisin Spelt Bread
P 6.67 · C 57.78 · F 2.22 · Fibre 4.4

267
kcal/100g
Raisin Toast
P 8.29 · C 54.14 · F 3 · Fibre 3.8

297
kcal/100g
Raisin Walnut & Date Bread
P 7.14 · C 58.93 · F 3.57 · Fibre 1.8

304
kcal/100g
Ranch Croutons
P 14.29 · C 57.14 · F 28.57 · Fibre 0

500
kcal/100g
Raspberry bismarks
P 4 · C 41 · F 10 · Fibre 1

310
kcal/100g
Ready to bake 6 petits pains
P 7.1 · C 53.9 · F 1 · Fibre 1

260
kcal/100g
Ready To Bake Croissant Dough
P 7.5 · C 34 · F 19 · Fibre 0

349
kcal/100g
Ready to Bake Crusty Rolls
P 10.8 · C 51.8 · F 1 · Fibre 3.3

267
kcal/100g
Real Jewish Rye Bread
P 6.25 · C 46.88 · F 4.69 · Fibre 3.13

250
kcal/100g
Red Onion & Chive Bagels
P 10.6 · C 50.1 · F 1.1 · Fibre 3.3

259
kcal/100g
Red Pepper & Sun-Dried Tomato Ciabatta
P 8 · C 46.67 · F 2.67 · Fibre 2.67

240
kcal/100g
Reduced Calorie Wheat Bread
P 11.11 · C 44.44 · F 1.11 · Fibre 13.33

178
kcal/100g
Restaurant Style
P 8 · C 48 · F 3 · Fibre 2

260
kcal/100g
Restaurant style classic hot dog white buns
P 8 · C 52 · F 4 · Fibre 2

280
kcal/100g
Restaurant Style Garlic & Butter Croutons
P 1 · C 5 · F 1 · Fibre 0

30
kcal/100g
Restaurant style special recipe buns
P 7.62 · C 47.15 · F 2.67 · Fibre 4.98

251
kcal/100g
Restaurant Style White Corn Tortilla Chips
P 8 · C 68 · F 24 · Fibre 3

520
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.