Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Rheinisches Schwarzbrot · Wiefels VG	Bread & Bakery	236	5.7g	50.7g	1.1g	0g	10%	100g (100g)
Rich & Honey Hamburger Buns · Kroger	Bread & Bakery	263	8.77g	50.88g	3.51g	1.75g	13%	1 bun (57 g) (57g)
Roasted Garlic · Izzio Bakery VG	Bread & Bakery	250	7.14g	53.57g	0.89g	1.79g	11%	1 1" slice (56 g) (56g)
Roasted Garlic & Extra Virgin Olive Oil Flatbread · Sainsburys Taste The Difference	Bread & Bakery	316	9.2g	44.2g	10.5g	3.7g	12%	1 portion (100 g) (100g)
Roasted Garlic And Mozzarella Flatbread · Gino D’Acampo	Bread & Bakery	287	8g	38g	11g	1.9g	11%	100g (100g)
Roasted Garlic Flatbread · Vicky's Artisan Bakery VG	Bread & Bakery	348	13.04g	60.87g	6.52g	4.35g	15%	1 piece (23 g) (23g)
Roasted Garlic Loaf · La Brea Bakery VG	Bread & Bakery	298	8.77g	54.39g	4.39g	1.8g	12%	2 ONZ (57 g) (57g)
Roasted Garlic Panko · H-E-B	Bread & Bakery	333	10g	70g	1.67g	3.33g	12%	100g (100g)
Roberts Wholemeal Bloomer	Bread & Bakery	233	10g	40.3g	1.8g	8.2g	17%	100g (100g)
Roggenbrot Marble Rye Bread · Dimpflmeier	Bread & Bakery	273	9.09g	51.52g	1.52g	1g	13%	33g (33g)
Rogue River Organic 24 Grains & Seeds Thin Sliced · Frang VG	Bread & Bakery	212	9.09g	42.42g	3.03g	9.1g	17%	1 SLICE (33 g) (33g)
Rosemary & rock salt sharing focaccia	Bread & Bakery	254	9g	42.2g	4.9g	2.6g	14%	55g (55g)
Rosemary Breadsticks · Alessi VG	Bread & Bakery	379	10.34g	75.86g	5.17g	3.4g	11%	9 BREADSTICKS (29 g) (29g)
Rosemary Croissant Croutons · Trader Joe's VG	Bread & Bakery	429	14.29g	42.86g	21.43g	0g	13%	3 pieces (7 g) (7g)
Rosemary focaccia bread · Marketside VG	Bread & Bakery	244	12.28g	40.78g	1.79g	7.62g	20%	1 portion (57 g) (57g)
Rotella's italian bakery inc 100% whole	Bread & Bakery	250	13.89g	38.89g	5.56g	8.33g	22%	1.3 ONZ (36 g) (36g)
Rotella's italian bakery inc honey · Rotella’s Italian Bakery	Bread & Bakery	278	11.11g	46.3g	3.7g	1.85g	16%	2 slices (54 g) (54g)
Roti Bread FLUFFY LAYERED FLATBREAD · KATOOMBA VG	Bread & Bakery	322	6.1g	37.8g	16.2g	0g	8%	1 serving (65 g) (65g)
Roti Plain · Frontier Bakery VG	Bread & Bakery	309	9.52g	54.76g	11.9g	2.38g	12%	42g (42g)
Round top honey wheat bread · kroger	Bread & Bakery	259	11.11g	51.85g	1.85g	0g	17%	100g (100g)
Round top white bread · Kroger VG	Bread & Bakery	259	7.41g	51.85g	3.7g	0g	11%	1 SLICE (26 g) (26g)
Round Top White Enriched Bread · Foodhold VG	Bread & Bakery	260	8g	48g	2g	0g	12%	2 SLICES (50 g) (50g)
Rowan Hill 6 Brown Sandwich thins · Rowan Hill Bakery VG	Bread & Bakery	258	10g	46g	3g	2.1g	16%	42g (42g)
Rudis thin sliced organic 100% whole wheat bread · Rudy’s VG	Bread & Bakery	220	10g	48g	2g	8g	18%	Slices (50g) (50g)
Rusk biscuits · Parle	Bread & Bakery	434	7.6g	80.4g	9.1g	0g	7%	100g (100g)
Rustic 8 Grain Loaf	Bread & Bakery	160	5g	31g	2g	3g	13%	1/9 loaf, 57g/2oz (57g)
Rustic Crunch Bread Mix · Bacheldre Watermill VG	Bread & Bakery	241	11.2g	44.4g	3.6g	3.3g	19%	100g (100g)
Rustic Italian Oval · ACE Bakery VG	Bread & Bakery	250	8.93g	50g	1.79g	1.79g	14%	1 portion (56 g) (56g)
Rustic Italian Oval · Ace Bakery VG	Bread & Bakery	240	8g	50g	2g	1g	13%	50g (50g)
Rustic Italian Sourdough Boule · Sprouts Farmers Market	Bread & Bakery	250	8.93g	50g	0g	1.79g	14%	56g (56g)
Rustic white artisan style sandwich bread, rustic white artisan style · Giant VG	Bread & Bakery	245	8.16g	46.94g	2.04g	2.04g	13%	1 slice (49 g) (49g)
Rustic white bagels, rustic white VG	Bread & Bakery	284	12.16g	54.05g	2.03g	4.1g	17%	1 BAGEL (74 g) (74g)
Rustic white thin - sliced bread · Arnold VG	Bread & Bakery	259	7.41g	51.85g	1.85g	3.7g	11%	1 SLICE (27 g) (27g)
Rustic Whole Wheat Sourdough · Essential Baking VG	Bread & Bakery	214	6.12g	40.82g	0g	2g	11%	1.75 ONZ (49 g) (49g)
Rustico White Loaf Bread · Villagio VG	Bread & Bakery	259	8.62g	48.28g	3.45g	0g	13%	2 Slices (58 g) (58g)
Rye bread · RosemontPain de siegle VG	Bread & Bakery	236	5.45g	47.27g	1.82g	3.64g	9%	55 g (55g)
Rye Bread · Rubschlager VG	Bread & Bakery	250	8.33g	47.22g	4.17g	5.6g	13%	1 SLICE (36 g) (36g)
Rye bread · Dimpflmeier VG	Bread & Bakery	0	4.55g	52.27g	7.95g	4.55g	0%	44.0g (44g)
Rye Bread · City Bread	Bread & Bakery	250	8.93g	50g	0.89g	3.57g	14%	2 slices (56 g) (56g)
Rye Bread Pumpernickel · Village Hearth VG	Bread & Bakery	250	10.71g	53.57g	1.79g	3.6g	17%	1 SLICE (28 g) (28g)
Rye Loaf · Poliame	Bread & Bakery	191	5.7g	37.77g	0.81g	0g	12%	100g (100g)
Rye Seeded Bread · Village Hearth VG	Bread & Bakery	286	10.71g	53.57g	3.57g	3.57g	15%	1 slice (28 g) (28g)
Rye Sourdough Crackers · Asda	Bread & Bakery	390	11g	70g	5.4g	10g	11%	100g (100g)
Ryvita Vegetable Thins- Beetroot & Parsnip Flatbreads · Ryvita	Bread & Bakery	426	14.1g	74.2g	6.4g	7.5g	13%	100g (100g)
sage bakehouse rye · Sage Bakehouse VG	Bread & Bakery	209	6.98g	44.19g	0g	2.33g	13%	1 portion (43 g) (43g)
Salada Wholemeal · ARNOTT'S	Bread & Bakery	408	11.87g	72.3g	6.47g	5.04g	12%	2 portion (27.8 g) (28g)
Samlip Panko Breadcrumbs 200G · Samlip VG	Bread & Bakery	367	13.33g	76.67g	3.33g	3.33g	15%	30g (30g)
San Francisco Sourdough Boule · Whole Foods Market VG	Bread & Bakery	229	8.82g	44.09g	0g	1.76g	15%	2oz (57g)
SAN FRANCISCO SOURDOUGH SLICED LOAF · Stan's ARTISAN BREADS VG	Bread & Bakery	464	4.35g	52.17g	30.43g	0g	4%	1 Donut (23 g) (23g)
San Francisco Style Sourdough · Sprouts VG	Bread & Bakery	219	6.25g	46.88g	0g	3.13g	11%	32.0g (32g)

Rheinisches Schwarzbrot
P 5.7 · C 50.7 · F 1.1 · Fibre 0

236
kcal/100g
Rich & Honey Hamburger Buns
P 8.77 · C 50.88 · F 3.51 · Fibre 1.75

263
kcal/100g
Roasted Garlic
P 7.14 · C 53.57 · F 0.89 · Fibre 1.79

250
kcal/100g
Roasted Garlic & Extra Virgin Olive Oil Flatbread
P 9.2 · C 44.2 · F 10.5 · Fibre 3.7

316
kcal/100g
Roasted Garlic And Mozzarella Flatbread
P 8 · C 38 · F 11 · Fibre 1.9

287
kcal/100g
Roasted Garlic Flatbread
P 13.04 · C 60.87 · F 6.52 · Fibre 4.35

348
kcal/100g
Roasted Garlic Loaf
P 8.77 · C 54.39 · F 4.39 · Fibre 1.8

298
kcal/100g
Roasted Garlic Panko
P 10 · C 70 · F 1.67 · Fibre 3.33

333
kcal/100g
Roberts Wholemeal Bloomer
P 10 · C 40.3 · F 1.8 · Fibre 8.2

233
kcal/100g
Roggenbrot Marble Rye Bread
P 9.09 · C 51.52 · F 1.52 · Fibre 1

273
kcal/100g
Rogue River Organic 24 Grains & Seeds Thin Sliced
P 9.09 · C 42.42 · F 3.03 · Fibre 9.1

212
kcal/100g
Rosemary & rock salt sharing focaccia
P 9 · C 42.2 · F 4.9 · Fibre 2.6

254
kcal/100g
Rosemary Breadsticks
P 10.34 · C 75.86 · F 5.17 · Fibre 3.4

379
kcal/100g
Rosemary Croissant Croutons
P 14.29 · C 42.86 · F 21.43 · Fibre 0

429
kcal/100g
Rosemary focaccia bread
P 12.28 · C 40.78 · F 1.79 · Fibre 7.62

244
kcal/100g
Rotella's italian bakery inc 100% whole
P 13.89 · C 38.89 · F 5.56 · Fibre 8.33

250
kcal/100g
Rotella's italian bakery inc honey
P 11.11 · C 46.3 · F 3.7 · Fibre 1.85

278
kcal/100g
Roti Bread FLUFFY LAYERED FLATBREAD
P 6.1 · C 37.8 · F 16.2 · Fibre 0

322
kcal/100g
Roti Plain
P 9.52 · C 54.76 · F 11.9 · Fibre 2.38

309
kcal/100g
Round top honey wheat bread
P 11.11 · C 51.85 · F 1.85 · Fibre 0

259
kcal/100g
Round top white bread
P 7.41 · C 51.85 · F 3.7 · Fibre 0

259
kcal/100g
Round Top White Enriched Bread
P 8 · C 48 · F 2 · Fibre 0

260
kcal/100g
Rowan Hill 6 Brown Sandwich thins
P 10 · C 46 · F 3 · Fibre 2.1

258
kcal/100g
Rudis thin sliced organic 100% whole wheat bread
P 10 · C 48 · F 2 · Fibre 8

220
kcal/100g
Rusk biscuits
P 7.6 · C 80.4 · F 9.1 · Fibre 0

434
kcal/100g
Rustic 8 Grain Loaf
P 5 · C 31 · F 2 · Fibre 3

160
kcal/100g
Rustic Crunch Bread Mix
P 11.2 · C 44.4 · F 3.6 · Fibre 3.3

241
kcal/100g
Rustic Italian Oval
P 8.93 · C 50 · F 1.79 · Fibre 1.79

250
kcal/100g
Rustic Italian Oval
P 8 · C 50 · F 2 · Fibre 1

240
kcal/100g
Rustic Italian Sourdough Boule
P 8.93 · C 50 · F 0 · Fibre 1.79

250
kcal/100g
Rustic white artisan style sandwich bread, rustic white artisan style
P 8.16 · C 46.94 · F 2.04 · Fibre 2.04

245
kcal/100g
Rustic white bagels, rustic white
P 12.16 · C 54.05 · F 2.03 · Fibre 4.1

284
kcal/100g
Rustic white thin - sliced bread
P 7.41 · C 51.85 · F 1.85 · Fibre 3.7

259
kcal/100g
Rustic Whole Wheat Sourdough
P 6.12 · C 40.82 · F 0 · Fibre 2

214
kcal/100g
Rustico White Loaf Bread
P 8.62 · C 48.28 · F 3.45 · Fibre 0

259
kcal/100g
Rye bread
P 5.45 · C 47.27 · F 1.82 · Fibre 3.64

236
kcal/100g
Rye Bread
P 8.33 · C 47.22 · F 4.17 · Fibre 5.6

250
kcal/100g
Rye bread
P 4.55 · C 52.27 · F 7.95 · Fibre 4.55

0
kcal/100g
Rye Bread
P 8.93 · C 50 · F 0.89 · Fibre 3.57

250
kcal/100g
Rye Bread Pumpernickel
P 10.71 · C 53.57 · F 1.79 · Fibre 3.6

250
kcal/100g
Rye Loaf
P 5.7 · C 37.77 · F 0.81 · Fibre 0

191
kcal/100g
Rye Seeded Bread
P 10.71 · C 53.57 · F 3.57 · Fibre 3.57

286
kcal/100g
Rye Sourdough Crackers
P 11 · C 70 · F 5.4 · Fibre 10

390
kcal/100g
Ryvita Vegetable Thins- Beetroot & Parsnip Flatbreads
P 14.1 · C 74.2 · F 6.4 · Fibre 7.5

426
kcal/100g
sage bakehouse rye
P 6.98 · C 44.19 · F 0 · Fibre 2.33

209
kcal/100g
Salada Wholemeal
P 11.87 · C 72.3 · F 6.47 · Fibre 5.04

408
kcal/100g
Samlip Panko Breadcrumbs 200G
P 13.33 · C 76.67 · F 3.33 · Fibre 3.33

367
kcal/100g
San Francisco Sourdough Boule
P 8.82 · C 44.09 · F 0 · Fibre 1.76

229
kcal/100g
SAN FRANCISCO SOURDOUGH SLICED LOAF
P 4.35 · C 52.17 · F 30.43 · Fibre 0

464
kcal/100g
San Francisco Style Sourdough
P 6.25 · C 46.88 · F 0 · Fibre 3.13

219
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.