Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Tortilla Wraps · Amaizin Organic VG	Bread & Bakery	340	7.8g	53.8g	10.2g	1.5g	9%	100g (100g)
White Farmhouse Bread · Aldi VG	Bread & Bakery	236	8.4g	45.7g	1.3g	3.8g	14%	1 portion (100 g) (100g)
White Farmhouse Loaf · Sainsbury’s	Bread & Bakery	248	8.5g	47.1g	2.2g	2.9g	14%	1 slice (50 g) (50g)
14 Grains · Country Harvest VG	Bread & Bakery	280	10g	38g	3g	4g	14%	2 slices (75 g) (75g)
4 All Butter Sultana Scones · Tesco Finest	Bread & Bakery	360	6.71g	53.43g	12.71g	2.29g	7%	1 scone (70 g) (70g)
6 Seeded Folded Flatbreads · Urban Hill Bakery	Bread & Bakery	323	9.43g	49.71g	8.86g	4.57g	12%	1 flatbread (35 g) (35g)
9 Grains entiers Whole Grains Loaf · Le Campagnolo St-Méthode VG	Bread & Bakery	250	12.5g	40.28g	4.17g	8.33g	20%	2 portion (72 g) (72g)
Bake at Home White Baguettes · Aldi VG	Bread & Bakery	290	8.68g	59.26g	1.18g	3.82g	12%	0.5 baguette (68 g) (68g)
BREAD CRUMBS PLAIN · PROGRESSO VG	Bread & Bakery	394	9.09g	78.79g	4.55g	0g	9%	1 portion (33 g) (33g)
Brioche Burger Buns · TESCO	Bread & Bakery	273	8.3g	47.5g	4.6g	4.4g	12%	1 bun (63 g) (63g)
Bruschetta Garlic & Parsley · great food affairs	Bread & Bakery	528	8.8g	52.8g	30.4g	0g	7%	37.5 g (38g)
Collection Crafted Seeded Sourdough Half Loaf · M&S Bakery VG	Bread & Bakery	241	10.9g	35g	5g	6.2g	18%	80g (80g)
CRISP BAKES · BAKERY delights	Bread & Bakery	408	15g	74g	5g	4.2g	15%	1 crispbake (9.6 g) (10g)
Croissants · Tesco	Bread & Bakery	380	9.09g	49.09g	15.91g	2.5g	10%	1 croissant (44 g) (44g)
Garlic Flavoured Naan Breads · Bilash VG	Bread & Bakery	283	7.6g	48.6g	5.7g	3.2g	11%	100g (100g)
Italian torinesi breadsticks · Marks & Spencer VG	Bread & Bakery	413	14g	69.5g	8g	3.4g	14%	100g (100g)
Organic Seeded Bread · Trader Joe's VG	Bread & Bakery	167	5.35g	27.41g	3.24g	3.78g	13%	1 slice (43 g) (43g)
Pain allongé integral · La Récolte de St Méthode VG	Bread & Bakery	241	12.07g	39.66g	3.45g	8.62g	20%	58g (58g)
SAN FRANCISCO STYLE SOURDOUGH · Izzio Artisan Bakery VG	Bread & Bakery	250	8g	50g	0g	2g	13%	50g (50g)
Seedtastic Bread · Simply Nature VG	Bread & Bakery	267	11.11g	46.67g	6.67g	6.67g	17%	1 slice (45 g) (45g)
Sesame Bagel · Warburtons VG	Bread & Bakery	268	10.4g	50g	2.4g	2.6g	16%	1 bagel (80 g) (80g)
Sesame Seed Bagels · New York Bakery Co	Bread & Bakery	266	9.29g	48.24g	3.29g	4.12g	14%	1 Bagel (85 g) (85g)
Simply Nature · Simply Nature	Bread & Bakery	257	10.7g	57.1g	0g	10.7g	17%	28 g (28g)
Soft Taco · La Banderita VG	Bread & Bakery	311	6.67g	51.11g	8.89g	2.22g	9%	1 tortilla (45 g) (45g)
Soft thick wholemeal · Rowan hill	Bread & Bakery	225	10.68g	37.27g	2.27g	6.2g	19%	1 portion (44 g) (44g)
White Baguettes · Sainsbury's VG	Bread & Bakery	285	8.4g	58.7g	0.9g	4g	12%	0.2 baguette (75 g) (75g)
White Sourdough bloomer with green and Kalamata olives · Coop VG	Bread & Bakery	249	6.8g	42g	4.9g	3.9g	11%	100g (100g)
Wholemeal Batch Rolls · Tesco VG	Bread & Bakery	240	11.03g	38.68g	3.38g	5g	18%	1 serving (68 g) (68g)
Wholemeal Farmhouse Loaf · M&S Bakery VG	Bread & Bakery	229	11.4g	35.3g	3g	7.9g	20%	100g (100g)
Wholemeal loaf · Tesco VG	Bread & Bakery	254	11.7g	37.4g	5g	6.4g	18%	100g (100g)
Wholemeal medium sliced · Aldi	Bread & Bakery	90	4.2g	15g	0.9g	0g	19%	100g (100g)
Wholemeal Tortilla Wraps · M&S Food VG	Bread & Bakery	285	8.8g	42.9g	8.7g	6.3g	12%	100g (100g)
Yellow Corn Tortillas Extra Thin · Mission VGGF	Bread & Bakery	269	5.26g	43.86g	1.75g	5.26g	8%	3 tortillas (57 g) (57g)
100% Whole Grain Bread · Nature's Own VG	Bread & Bakery	231	15.38g	46.15g	5.77g	7.69g	27%	1 slice (26 g) (26g)
4 Soft Large Brown Baps · Sheldon's VG	Bread & Bakery	247	9.6g	44.1g	2.4g	5g	16%	63g (63g)
8 Tortilla Wraps · Village Bakery	Bread & Bakery	280	8.1g	51.1g	3.7g	5.2g	12%	1 wrap (62 g) (62g)
All Butter Croissants · Prêt à manger	Bread & Bakery	405	8.7g	38g	24g	0.8g	9%	45g (45g)
Allinson's Scandalous Seeds Wholemeal Bread · Allinson's VG	Bread & Bakery	268	13.4g	29.3g	9g	8.2g	20%	100g (100g)
Ancient grains sourdough bloomer · Coop	Bread & Bakery	235	7.9g	41g	3.5g	6.3g	13%	72 g (72g)
Ancient Grains with Quinoa · Country Harvest VG	Bread & Bakery	267	12g	48g	4.67g	6.67g	18%	2 slices (75 g) (75g)
AUTHENTIC SOURDOUGH · A. Wilson's VG	Bread & Bakery	240	7.37g	48.42g	1.32g	2.89g	12%	1 Slice (38 g) (38g)
Baker St Sliced Rye & Wheat Bread · Baker Street VG	Bread & Bakery	211	6.7g	40g	1.2g	0g	13%	100g (100g)
Biona rye bread · Biona VG	Bread & Bakery	196	5.8g	29.5g	3.5g	8.3g	12%	71g (71g)
Dinner rools with sourdough · Aldi	Bread & Bakery	328	10.1g	67.2g	1.2g	4g	12%	1 roll (45 g) (45g)
Farmhouse Seeded Loaf · Coop VG	Bread & Bakery	257	9.3g	40g	5g	7.2g	14%	1 serving (45 g) (45g)
Fermented Traditional Turnover · Stafford's Bakeries VG	Bread & Bakery	278	10.5g	47.2g	3g	3.2g	15%	100g (100g)
Flatbread · Waitrose	Bread & Bakery	310	9.1g	47.2g	8.8g	3g	12%	1 serving (100 g) (100g)
Flourless Sprouted Grain Bread Ezekiel 4:9 Flax · Food for Life VG	Bread & Bakery	235	14.71g	44.12g	2.94g	8.82g	25%	1 slice (34 g) (34g)
Garlic Baguettes · Lidl VG	Bread & Bakery	265	8.5g	46g	15.25g	3.25g	13%	1 quarter baguette (40 g) (40g)
Golden Breadcrumbs · Paxo	Bread & Bakery	360	11.6g	72.3g	1.9g	3.7g	13%	1 serving (100 g) (100g)

Tortilla Wraps
P 7.8 · C 53.8 · F 10.2 · Fibre 1.5

340
kcal/100g
White Farmhouse Bread
P 8.4 · C 45.7 · F 1.3 · Fibre 3.8

236
kcal/100g
White Farmhouse Loaf
P 8.5 · C 47.1 · F 2.2 · Fibre 2.9

248
kcal/100g
14 Grains
P 10 · C 38 · F 3 · Fibre 4

280
kcal/100g
4 All Butter Sultana Scones
P 6.71 · C 53.43 · F 12.71 · Fibre 2.29

360
kcal/100g
6 Seeded Folded Flatbreads
P 9.43 · C 49.71 · F 8.86 · Fibre 4.57

323
kcal/100g
9 Grains entiers Whole Grains Loaf
P 12.5 · C 40.28 · F 4.17 · Fibre 8.33

250
kcal/100g
Bake at Home White Baguettes
P 8.68 · C 59.26 · F 1.18 · Fibre 3.82

290
kcal/100g
BREAD CRUMBS PLAIN
P 9.09 · C 78.79 · F 4.55 · Fibre 0

394
kcal/100g
Brioche Burger Buns
P 8.3 · C 47.5 · F 4.6 · Fibre 4.4

273
kcal/100g
Bruschetta Garlic & Parsley
P 8.8 · C 52.8 · F 30.4 · Fibre 0

528
kcal/100g
Collection Crafted Seeded Sourdough Half Loaf
P 10.9 · C 35 · F 5 · Fibre 6.2

241
kcal/100g
CRISP BAKES
P 15 · C 74 · F 5 · Fibre 4.2

408
kcal/100g
Croissants
P 9.09 · C 49.09 · F 15.91 · Fibre 2.5

380
kcal/100g
Garlic Flavoured Naan Breads
P 7.6 · C 48.6 · F 5.7 · Fibre 3.2

283
kcal/100g
Italian torinesi breadsticks
P 14 · C 69.5 · F 8 · Fibre 3.4

413
kcal/100g
Organic Seeded Bread
P 5.35 · C 27.41 · F 3.24 · Fibre 3.78

167
kcal/100g
Pain allongé integral
P 12.07 · C 39.66 · F 3.45 · Fibre 8.62

241
kcal/100g
SAN FRANCISCO STYLE SOURDOUGH
P 8 · C 50 · F 0 · Fibre 2

250
kcal/100g
Seedtastic Bread
P 11.11 · C 46.67 · F 6.67 · Fibre 6.67

267
kcal/100g
Sesame Bagel
P 10.4 · C 50 · F 2.4 · Fibre 2.6

268
kcal/100g
Sesame Seed Bagels
P 9.29 · C 48.24 · F 3.29 · Fibre 4.12

266
kcal/100g
Simply Nature
P 10.7 · C 57.1 · F 0 · Fibre 10.7

257
kcal/100g
Soft Taco
P 6.67 · C 51.11 · F 8.89 · Fibre 2.22

311
kcal/100g
Soft thick wholemeal
P 10.68 · C 37.27 · F 2.27 · Fibre 6.2

225
kcal/100g
White Baguettes
P 8.4 · C 58.7 · F 0.9 · Fibre 4

285
kcal/100g
White Sourdough bloomer with green and Kalamata olives
P 6.8 · C 42 · F 4.9 · Fibre 3.9

249
kcal/100g
Wholemeal Batch Rolls
P 11.03 · C 38.68 · F 3.38 · Fibre 5

240
kcal/100g
Wholemeal Farmhouse Loaf
P 11.4 · C 35.3 · F 3 · Fibre 7.9

229
kcal/100g
Wholemeal loaf
P 11.7 · C 37.4 · F 5 · Fibre 6.4

254
kcal/100g
Wholemeal medium sliced
P 4.2 · C 15 · F 0.9 · Fibre 0

90
kcal/100g
Wholemeal Tortilla Wraps
P 8.8 · C 42.9 · F 8.7 · Fibre 6.3

285
kcal/100g
Yellow Corn Tortillas Extra Thin
P 5.26 · C 43.86 · F 1.75 · Fibre 5.26

269
kcal/100g
100% Whole Grain Bread
P 15.38 · C 46.15 · F 5.77 · Fibre 7.69

231
kcal/100g
4 Soft Large Brown Baps
P 9.6 · C 44.1 · F 2.4 · Fibre 5

247
kcal/100g
8 Tortilla Wraps
P 8.1 · C 51.1 · F 3.7 · Fibre 5.2

280
kcal/100g
All Butter Croissants
P 8.7 · C 38 · F 24 · Fibre 0.8

405
kcal/100g
Allinson's Scandalous Seeds Wholemeal Bread
P 13.4 · C 29.3 · F 9 · Fibre 8.2

268
kcal/100g
Ancient grains sourdough bloomer
P 7.9 · C 41 · F 3.5 · Fibre 6.3

235
kcal/100g
Ancient Grains with Quinoa
P 12 · C 48 · F 4.67 · Fibre 6.67

267
kcal/100g
AUTHENTIC SOURDOUGH
P 7.37 · C 48.42 · F 1.32 · Fibre 2.89

240
kcal/100g
Baker St Sliced Rye & Wheat Bread
P 6.7 · C 40 · F 1.2 · Fibre 0

211
kcal/100g
Biona rye bread
P 5.8 · C 29.5 · F 3.5 · Fibre 8.3

196
kcal/100g
Dinner rools with sourdough
P 10.1 · C 67.2 · F 1.2 · Fibre 4

328
kcal/100g
Farmhouse Seeded Loaf
P 9.3 · C 40 · F 5 · Fibre 7.2

257
kcal/100g
Fermented Traditional Turnover
P 10.5 · C 47.2 · F 3 · Fibre 3.2

278
kcal/100g
Flatbread
P 9.1 · C 47.2 · F 8.8 · Fibre 3

310
kcal/100g
Flourless Sprouted Grain Bread Ezekiel 4:9 Flax
P 14.71 · C 44.12 · F 2.94 · Fibre 8.82

235
kcal/100g
Garlic Baguettes
P 8.5 · C 46 · F 15.25 · Fibre 3.25

265
kcal/100g
Golden Breadcrumbs
P 11.6 · C 72.3 · F 1.9 · Fibre 3.7

360
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.