Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Sourdough loaves VG	Bread & Bakery	244	6.67g	51.11g	1.11g	2.2g	11%	1 SLICE (45 g) (45g)
Sourdough Old fashioned · First Street VG	Bread & Bakery	232	11.32g	47.17g	0g	1.9g	20%	1 SLICE (53 g) (53g)
Sourdough old fashioned bread · Stater Bros VG	Bread & Bakery	231	7.69g	42.31g	0g	0g	13%	1 slice (26 g) (26g)
Sourdough old fashioned bread, sourdough · Stater Bros VG	Bread & Bakery	222	6.67g	46.67g	0g	2.22g	12%	1 slice (45 g) (45g)
Sourdough sandwich rolls VG	Bread & Bakery	253	8.05g	49.43g	2.3g	1.1g	13%	1 ROLL (87 g) (87g)
Sourdough Sauerkraut Rye Dinner Rolls · Royal Kitchens Inc. VG	Bread & Bakery	263	10.53g	52.63g	1.75g	3.5g	16%	2 ONZ (57 g) (57g)
Sourdough Sliced Bread · Trader Joe's VG	Bread & Bakery	250	9.38g	50g	0g	3.13g	15%	1 slice (32 g) (32g)
sourdough sliced bread · Your Fresh Market VG	Bread & Bakery	241	7.14g	49.11g	2.23g	3.57g	12%	112 g (112g)
Sourdough sliced bread, sourdough · Bimbo Bakeries Usa Inc. VG	Bread & Bakery	246	7.02g	50.88g	0.88g	1.8g	11%	2 SLICES (57 g) (57g)
Sourdough slices · The rustik oven VG	Bread & Bakery	180	7g	32g	1.5g	2g	16%	65.0g (65g)
Sourdough Square Bread · Goldminer Bakery VG	Bread & Bakery	246	8.77g	47.37g	0.88g	6.93g	14%	100g (100g)
Sourdough Toasted Onion Square Bread · Goldminer VG	Bread & Bakery	246	8.77g	47.37g	2.63g	1.75g	14%	1 slice (57 g) (57g)
Sourdough Wheat Bread · Trader Joe's	Bread & Bakery	244	8.89g	48.89g	1.11g	2g	15%	1slice (100g)
Sourdough wholemeal · Jesse's Bakery	Bread & Bakery	202	6.7g	42.4g	1.1g	0g	13%	50g (50g)
Sourdough Wholemeal Ciabattin Bread · Jason’s	Bread & Bakery	220	11.7g	37.3g	1.2g	6.5g	21%	100g (100g)
Sourdough Wide Pan Bread · Private Selection VG	Bread & Bakery	110	4g	20g	1.5g	1g	15%	45g (45g)
Sourdough with whole grains bagel	Bread & Bakery	253	10.67g	50.67g	2g	5.33g	17%	100g (100g)
Souvlaki pita bread · Alexakis	Bread & Bakery	241	8.8g	43.7g	2.8g	0g	15%	100g (100g)
Spanish Cheese And Tomato Pan De Cristal · M&S	Bread & Bakery	236	14.93g	25.78g	7.38g	3.11g	25%	1 portion (112.5 g) (113g)
Special Recipe Bread · Lewis Bake Shop VG	Bread & Bakery	250	10.71g	46.43g	3.57g	3.57g	17%	1 slice (28 g) (28g)
Special recipe buns VG	Bread & Bakery	245	7.55g	47.17g	3.77g	1.9g	12%	1 BUN (53 g) (53g)
Spelt & Honey	Bread & Bakery	298	13.6g	35.7g	9.7g	0g	18%	100g (100g)
Spelt Bread · Berlin Natural Bakery	Bread & Bakery	250	9.38g	50g	1.56g	6.2g	15%	1.1 ONZ (32 g) (32g)
Spelt Bread, Sourdough Whole Grain · homestead bread VG	Bread & Bakery	255	8.51g	48.94g	2.13g	6.38g	13%	700 grams (700g)
Spelt Sourdough · Healthybake VG	Bread & Bakery	257	10.79g	44.76g	3.81g	6.98g	17%	63.0g (63g)
Spice bun VG	Bread & Bakery	300	5.3g	63g	2.6g	0g	7%	57 (100g)
Spiced Panko Breadcrumbs · Bosh VG	Bread & Bakery	353	15g	66g	1.6g	7.6g	17%	100g (100g)
Spinach Flatbread Sandwiches · Bolani VG	Bread & Bakery	209	4.65g	30.23g	6.98g	2.33g	9%	0.25 flatbread (43 g) (43g)
Split top enriched bread VG	Bread & Bakery	265	8.82g	50g	2.94g	2.9g	13%	1 SLICE (34 g) (34g)
Split top homestyle wheat bread · Klosterman	Bread & Bakery	258	9.68g	45.16g	3.23g	3.23g	15%	1 SLICE (31 g) (31g)
Split Top Honey Wheat Special Recipe Bread	Bread & Bakery	269	7.69g	46.15g	3.85g	3.85g	11%	1 SLICE (26 g) (26g)
Split top wheat bread · Bimbo Bakeries Usa Inc. VG	Bread & Bakery	250	10.71g	46.43g	3.57g	3.6g	17%	1 SLICE (28 g) (28g)
Split top wheat bread VG	Bread & Bakery	250	10.71g	46.43g	3.57g	3.57g	17%	28 g (28g)
Split Top Wheat Bread · Nash Finch Company VG	Bread & Bakery	269	9.62g	51.92g	3.85g	3.8g	14%	2 SLICES (52 g) (52g)
Split top wheat bread VG	Bread & Bakery	250	10.71g	46.43g	3.57g	3.6g	17%	1 SLICE (28 g) (28g)
Split Top Wheat Bread · Nickles VG	Bread & Bakery	240	8g	48g	4g	4g	13%	2 slices (50 g) (50g)
Split Top Wheat Bread · L'Oven Fresh VG	Bread & Bakery	250	10.71g	50g	3.57g	3.57g	17%	1 slice (28 g) (28g)
Split top white enriched bread VG	Bread & Bakery	269	7.69g	53.85g	3.85g	0g	11%	9 ONZ (26 g) (26g)
Split-top wheat bread · Schmidt VG	Bread & Bakery	252	8.73g	47.32g	1.78g	5.81g	14%	1 slice (29 g) (29g)
Spouted Wheat 7 Grain Bread · Trader Joe`S	Bread & Bakery	250	14.29g	46.43g	1.79g	8.93g	23%	1 ONZ (28 g) (28g)
Sprouted Flourless Whole Wheat Berry Bread · Trader Joe's VG	Bread & Bakery	235	14.71g	44.12g	0g	5.9g	25%	34 g (34 g) (34g)
Sprouted Honey & Oat Bread · Natural Grocers By Vitamin Cottage	Bread & Bakery	244	11.11g	48.89g	2.22g	11.11g	18%	100g (100g)
Sprouted Multigrain Sandwich Bread · Wegmans	Bread & Bakery	237	10.53g	44.74g	3.95g	5.26g	18%	1 slice (38 g) (38g)
Sprouted Power Everything, Organic Bagels · Silver Hills Bakery VG	Bread & Bakery	263	11.25g	48.75g	4.38g	5g	17%	1 serving (80 g) (80g)
Sprouted Power Organic Ancient Grains The Queen's Khorasan · Silver Hills VG	Bread & Bakery	250	14.29g	46.43g	3.57g	10.71g	23%	1 slices (28 g) (28g)
Sprouted Sourdough · Stone House Bread VG	Bread & Bakery	233	6.98g	46.51g	1.16g	4.65g	12%	1 slice (43 g) (43g)
Sprouted Spelt Bread · Berlin Natural Bakery	Bread & Bakery	250	9.38g	50g	1.56g	6.2g	15%	1.1 ONZ (32 g) (32g)
Sprouted wheat bread	Bread & Bakery	250	7.5g	50g	0g	5g	12%	100g (100g)
Sprouted Wheat Bread · Angelic Bakehouse VG	Bread & Bakery	214	14.29g	42.86g	1.79g	10.71g	27%	28 g (28g)
Sprouted Wheat Bread VG	Bread & Bakery	263	7.89g	50g	2.63g	2.63g	12%	38 g (38g)

Sourdough loaves
P 6.67 · C 51.11 · F 1.11 · Fibre 2.2

244
kcal/100g
Sourdough Old fashioned
P 11.32 · C 47.17 · F 0 · Fibre 1.9

232
kcal/100g
Sourdough old fashioned bread
P 7.69 · C 42.31 · F 0 · Fibre 0

231
kcal/100g
Sourdough old fashioned bread, sourdough
P 6.67 · C 46.67 · F 0 · Fibre 2.22

222
kcal/100g
Sourdough sandwich rolls
P 8.05 · C 49.43 · F 2.3 · Fibre 1.1

253
kcal/100g
Sourdough Sauerkraut Rye Dinner Rolls
P 10.53 · C 52.63 · F 1.75 · Fibre 3.5

263
kcal/100g
Sourdough Sliced Bread
P 9.38 · C 50 · F 0 · Fibre 3.13

250
kcal/100g
sourdough sliced bread
P 7.14 · C 49.11 · F 2.23 · Fibre 3.57

241
kcal/100g
Sourdough sliced bread, sourdough
P 7.02 · C 50.88 · F 0.88 · Fibre 1.8

246
kcal/100g
Sourdough slices
P 7 · C 32 · F 1.5 · Fibre 2

180
kcal/100g
Sourdough Square Bread
P 8.77 · C 47.37 · F 0.88 · Fibre 6.93

246
kcal/100g
Sourdough Toasted Onion Square Bread
P 8.77 · C 47.37 · F 2.63 · Fibre 1.75

246
kcal/100g
Sourdough Wheat Bread
P 8.89 · C 48.89 · F 1.11 · Fibre 2

244
kcal/100g
Sourdough wholemeal
P 6.7 · C 42.4 · F 1.1 · Fibre 0

202
kcal/100g
Sourdough Wholemeal Ciabattin Bread
P 11.7 · C 37.3 · F 1.2 · Fibre 6.5

220
kcal/100g
Sourdough Wide Pan Bread
P 4 · C 20 · F 1.5 · Fibre 1

110
kcal/100g
Sourdough with whole grains bagel
P 10.67 · C 50.67 · F 2 · Fibre 5.33

253
kcal/100g
Souvlaki pita bread
P 8.8 · C 43.7 · F 2.8 · Fibre 0

241
kcal/100g
Spanish Cheese And Tomato Pan De Cristal
P 14.93 · C 25.78 · F 7.38 · Fibre 3.11

236
kcal/100g
Special Recipe Bread
P 10.71 · C 46.43 · F 3.57 · Fibre 3.57

250
kcal/100g
Special recipe buns
P 7.55 · C 47.17 · F 3.77 · Fibre 1.9

245
kcal/100g
Spelt & Honey
P 13.6 · C 35.7 · F 9.7 · Fibre 0

298
kcal/100g
Spelt Bread
P 9.38 · C 50 · F 1.56 · Fibre 6.2

250
kcal/100g
Spelt Bread, Sourdough Whole Grain
P 8.51 · C 48.94 · F 2.13 · Fibre 6.38

255
kcal/100g
Spelt Sourdough
P 10.79 · C 44.76 · F 3.81 · Fibre 6.98

257
kcal/100g
Spice bun
P 5.3 · C 63 · F 2.6 · Fibre 0

300
kcal/100g
Spiced Panko Breadcrumbs
P 15 · C 66 · F 1.6 · Fibre 7.6

353
kcal/100g
Spinach Flatbread Sandwiches
P 4.65 · C 30.23 · F 6.98 · Fibre 2.33

209
kcal/100g
Split top enriched bread
P 8.82 · C 50 · F 2.94 · Fibre 2.9

265
kcal/100g
Split top homestyle wheat bread
P 9.68 · C 45.16 · F 3.23 · Fibre 3.23

258
kcal/100g
Split Top Honey Wheat Special Recipe Bread
P 7.69 · C 46.15 · F 3.85 · Fibre 3.85

269
kcal/100g
Split top wheat bread
P 10.71 · C 46.43 · F 3.57 · Fibre 3.6

250
kcal/100g
Split top wheat bread
P 10.71 · C 46.43 · F 3.57 · Fibre 3.57

250
kcal/100g
Split Top Wheat Bread
P 9.62 · C 51.92 · F 3.85 · Fibre 3.8

269
kcal/100g
Split top wheat bread
P 10.71 · C 46.43 · F 3.57 · Fibre 3.6

250
kcal/100g
Split Top Wheat Bread
P 8 · C 48 · F 4 · Fibre 4

240
kcal/100g
Split Top Wheat Bread
P 10.71 · C 50 · F 3.57 · Fibre 3.57

250
kcal/100g
Split top white enriched bread
P 7.69 · C 53.85 · F 3.85 · Fibre 0

269
kcal/100g
Split-top wheat bread
P 8.73 · C 47.32 · F 1.78 · Fibre 5.81

252
kcal/100g
Spouted Wheat 7 Grain Bread
P 14.29 · C 46.43 · F 1.79 · Fibre 8.93

250
kcal/100g
Sprouted Flourless Whole Wheat Berry Bread
P 14.71 · C 44.12 · F 0 · Fibre 5.9

235
kcal/100g
Sprouted Honey & Oat Bread
P 11.11 · C 48.89 · F 2.22 · Fibre 11.11

244
kcal/100g
Sprouted Multigrain Sandwich Bread
P 10.53 · C 44.74 · F 3.95 · Fibre 5.26

237
kcal/100g
Sprouted Power Everything, Organic Bagels
P 11.25 · C 48.75 · F 4.38 · Fibre 5

263
kcal/100g
Sprouted Power Organic Ancient Grains The Queen's Khorasan
P 14.29 · C 46.43 · F 3.57 · Fibre 10.71

250
kcal/100g
Sprouted Sourdough
P 6.98 · C 46.51 · F 1.16 · Fibre 4.65

233
kcal/100g
Sprouted Spelt Bread
P 9.38 · C 50 · F 1.56 · Fibre 6.2

250
kcal/100g
Sprouted wheat bread
P 7.5 · C 50 · F 0 · Fibre 5

250
kcal/100g
Sprouted Wheat Bread
P 14.29 · C 42.86 · F 1.79 · Fibre 10.71

214
kcal/100g
Sprouted Wheat Bread
P 7.89 · C 50 · F 2.63 · Fibre 2.63

263
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.