Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Wheat bread	Bread & Bakery	269	7.69g	48.08g	2.88g	1.92g	11%	100g (100g)
Wheat Bread · LC VG	Bread & Bakery	178	11.11g	42.22g	1.11g	13.33g	25%	2 slices (45 g) (45g)
Wheat Bread · OVENJOY VG	Bread & Bakery	321	11.54g	61.54g	5.77g	7.69g	14%	1 slice (26 g) (26g)
Wheat Bread VG	Bread & Bakery	171	9.76g	39.02g	1.22g	9.76g	23%	2 SLICES (41 g) (41g)
Wheat Bread VG	Bread & Bakery	204	11.11g	42.59g	1.85g	7.4g	22%	3 SLICES (54 g) (54g)
Wheat Bread · Smart way	Bread & Bakery	267	10g	56.67g	0g	3.33g	15%	1 slice (30 g) (30g)
Wheat Bread · Higher Harvest by H-E-B VG	Bread & Bakery	107	4g	12g	0.5g	11g	15%	1 portion (28 g) (28g)
Wheat bread	Bread & Bakery	256	9.3g	51.16g	3.49g	0g	15%	100g (100g)
Wheat bread VG	Bread & Bakery	268	7.32g	48.78g	3.66g	2.4g	11%	2 SLICES (41 g) (41g)
Wheat bread · Publix VG	Bread & Bakery	247	6.89g	50.78g	1.37g	4.76g	11%	1 slice (26 g) (26g)
Wheat Burger Buns · Sprouts	Bread & Bakery	244	7.08g	49.69g	9.3g	4.95g	12%	1 bun (48 g) (48g)
WHEAT CLUB BREAD · Pan Pepin	Bread & Bakery	250	9.38g	53.13g	3.13g	3.13g	15%	100g (100g)
Wheat English Muffin · Old Fashioned Hearth VG	Bread & Bakery	263	8.77g	54.39g	1.75g	3.51g	13%	1 muffin (57 g) (57g)
Wheat Hot Dog Buns · Healthy Life VG	Bread & Bakery	186	9.3g	41.86g	1.16g	6.98g	20%	1 BUN (43 g) (43g)
Wheat Sandwich Bread · Garden VG	Bread & Bakery	262	8.8g	42.6g	3.4g	0g	13%	1 serving (50 g) (50g)
Wheat sandwich bread VG	Bread & Bakery	255	10.64g	44.68g	3.19g	2.1g	17%	2 SLICES (47 g) (47g)
Wheat sandwich bread VG	Bread & Bakery	269	7.69g	50g	3.85g	3.8g	11%	1 SLICE (26 g) (26g)
Wheat Sliced Bread · Bowl & Basket	Bread & Bakery	286	10.71g	50g	3.57g	0g	15%	100g (100g)
Wheat telera	Bread & Bakery	252	11.65g	48.54g	4.37g	8.7g	18%	3.6 ONZ (103 g) (103g)
Wheat Tortilla · Tilla Tortilla VG	Bread & Bakery	286	9.38g	53.13g	4.53g	4.69g	13%	100g (100g)
Wheat, spelt &rhye bread sliced · Morrisons Baked by Us	Bread & Bakery	341	10.23g	65.87g	2.46g	7.53g	12%	100g (100g)
Wheaten Bread · Sainsbury's	Bread & Bakery	222	9g	38.6g	2.5g	0g	16%	100g (100g)
White & Wheat Medium Sliced · Asda	Bread & Bakery	237	8.5g	43g	2.5g	4.3g	14%	100g (100g)
White and wheat tortilla wraps · Tesco	Bread & Bakery	290	8.5g	50g	4.9g	6g	12%	100g (100g)
White Baps · Connell Bakery	Bread & Bakery	316	9.3g	50.4g	3.3g	3.6g	12%	100g (100g)
White big eat rolls · Asda VG	Bread & Bakery	240	8.3g	47g	7g	2g	14%	100g (100g)
white bloomer · Tesco	Bread & Bakery	258	9.1g	50.7g	1.5g	2.4g	14%	100g (100g)
White Brat & Sausage Buns · Kroger VG	Bread & Bakery	247	10.49g	41.54g	3.19g	6.78g	17%	1 portion (68 g) (68g)
White bread · Great Value VG	Bread & Bakery	239	9.86g	45.07g	2.11g	1g	17%	71 g (71g)
White Bread · Wonder VG	Bread & Bakery	270	9.52g	52.38g	3.17g	3.17g	14%	63 g (63g)
White Bread · Gold Medal Bakery	Bread & Bakery	250	10.71g	46.43g	3.57g	0g	17%	1 Slice (28g) (28g)
White Bread · Old Mill VG	Bread & Bakery	253	9.33g	49.33g	2.67g	2g	15%	75g (75g)
White Bread · Grandma Sycamore's VG	Bread & Bakery	250	8.33g	52.78g	0g	2.64g	13%	36 g (36 g) (36g)
White Bread · Venice	Bread & Bakery	250	8.33g	46.67g	2.5g	1.67g	13%	2 tranches (60 g) (60g)
White Bread · Castano	Bread & Bakery	260	8.8g	46.6g	4.4g	0g	14%	2 slices (50 g) (50g)
White Bread · Tesco	Bread & Bakery	239	8.1g	45.6g	2.2g	2.3g	14%	40g (40g)
White Bread · Butternut	Bread & Bakery	269	7.69g	53.85g	3.85g	0g	11%	0.9 ONZ (26 g) (26g)
White Bread · 1906	Bread & Bakery	275	7.5g	50g	2.5g	2.5g	11%	100g (100g)
White bread · Pat The Baker VG	Bread & Bakery	234	9.4g	44.6g	1.4g	0g	16%	100g (100g)
White Bread · Franz	Bread & Bakery	250	7.5g	47.5g	2.5g	2.5g	12%	1 SLICE (40 g) (40g)
white bread · Giant VG	Bread & Bakery	265	8.16g	51.02g	3.06g	2g	12%	1.7 ONZ (49 g) (49g)
White Bread with added Oat Hull Fibre · Wonder VG	Bread & Bakery	270	7.94g	52.38g	3.17g	4.76g	12%	2 slices (63 g) (63g)
White Burger Buns · Hy-Vee VG	Bread & Bakery	256	7.69g	53.85g	2.56g	2.56g	12%	1 bun (39 g) (39g)
White Demi Baguette · Boulangerie ACE VG	Bread & Bakery	239	8g	52g	2g	2g	13%	1/4 loaf (50 g) (50g)
White enriched bread VG	Bread & Bakery	268	9.76g	53.66g	2.44g	4.9g	15%	2 SLICES (41 g) (41g)
White enriched bread · Safeway Inc. VG	Bread & Bakery	269	7.69g	50g	1.92g	0g	11%	1 SLICE (26 g) (26g)
white enriched buns · hy-vee VG	Bread & Bakery	256	7.69g	51.28g	2.56g	1.28g	12%	1 bun (39 g) (39g)
White Enriched Hot Dog Buns · That's Smart! VG	Bread & Bakery	282	7.69g	51.28g	2.56g	2.6g	11%	1 BUN (39 g) (39g)
White Farmhouse Loaf · Co Op	Bread & Bakery	250	8.7g	46g	2.6g	3.1g	14%	50g (50g)
White Flour Tortillas · Maria And Ricardo's	Bread & Bakery	311	8.11g	47.3g	9.46g	0g	10%	1 tortilla (74 g) (74g)

Wheat bread
P 7.69 · C 48.08 · F 2.88 · Fibre 1.92

269
kcal/100g
Wheat Bread
P 11.11 · C 42.22 · F 1.11 · Fibre 13.33

178
kcal/100g
Wheat Bread
P 11.54 · C 61.54 · F 5.77 · Fibre 7.69

321
kcal/100g
Wheat Bread
P 9.76 · C 39.02 · F 1.22 · Fibre 9.76

171
kcal/100g
Wheat Bread
P 11.11 · C 42.59 · F 1.85 · Fibre 7.4

204
kcal/100g
Wheat Bread
P 10 · C 56.67 · F 0 · Fibre 3.33

267
kcal/100g
Wheat Bread
P 4 · C 12 · F 0.5 · Fibre 11

107
kcal/100g
Wheat bread
P 9.3 · C 51.16 · F 3.49 · Fibre 0

256
kcal/100g
Wheat bread
P 7.32 · C 48.78 · F 3.66 · Fibre 2.4

268
kcal/100g
Wheat bread
P 6.89 · C 50.78 · F 1.37 · Fibre 4.76

247
kcal/100g
Wheat Burger Buns
P 7.08 · C 49.69 · F 9.3 · Fibre 4.95

244
kcal/100g
WHEAT CLUB BREAD
P 9.38 · C 53.13 · F 3.13 · Fibre 3.13

250
kcal/100g
Wheat English Muffin
P 8.77 · C 54.39 · F 1.75 · Fibre 3.51

263
kcal/100g
Wheat Hot Dog Buns
P 9.3 · C 41.86 · F 1.16 · Fibre 6.98

186
kcal/100g
Wheat Sandwich Bread
P 8.8 · C 42.6 · F 3.4 · Fibre 0

262
kcal/100g
Wheat sandwich bread
P 10.64 · C 44.68 · F 3.19 · Fibre 2.1

255
kcal/100g
Wheat sandwich bread
P 7.69 · C 50 · F 3.85 · Fibre 3.8

269
kcal/100g
Wheat Sliced Bread
P 10.71 · C 50 · F 3.57 · Fibre 0

286
kcal/100g
Wheat telera
P 11.65 · C 48.54 · F 4.37 · Fibre 8.7

252
kcal/100g
Wheat Tortilla
P 9.38 · C 53.13 · F 4.53 · Fibre 4.69

286
kcal/100g
Wheat, spelt &rhye bread sliced
P 10.23 · C 65.87 · F 2.46 · Fibre 7.53

341
kcal/100g
Wheaten Bread
P 9 · C 38.6 · F 2.5 · Fibre 0

222
kcal/100g
White & Wheat Medium Sliced
P 8.5 · C 43 · F 2.5 · Fibre 4.3

237
kcal/100g
White and wheat tortilla wraps
P 8.5 · C 50 · F 4.9 · Fibre 6

290
kcal/100g
White Baps
P 9.3 · C 50.4 · F 3.3 · Fibre 3.6

316
kcal/100g
White big eat rolls
P 8.3 · C 47 · F 7 · Fibre 2

240
kcal/100g
white bloomer
P 9.1 · C 50.7 · F 1.5 · Fibre 2.4

258
kcal/100g
White Brat & Sausage Buns
P 10.49 · C 41.54 · F 3.19 · Fibre 6.78

247
kcal/100g
White bread
P 9.86 · C 45.07 · F 2.11 · Fibre 1

239
kcal/100g
White Bread
P 9.52 · C 52.38 · F 3.17 · Fibre 3.17

270
kcal/100g
White Bread
P 10.71 · C 46.43 · F 3.57 · Fibre 0

250
kcal/100g
White Bread
P 9.33 · C 49.33 · F 2.67 · Fibre 2

253
kcal/100g
White Bread
P 8.33 · C 52.78 · F 0 · Fibre 2.64

250
kcal/100g
White Bread
P 8.33 · C 46.67 · F 2.5 · Fibre 1.67

250
kcal/100g
White Bread
P 8.8 · C 46.6 · F 4.4 · Fibre 0

260
kcal/100g
White Bread
P 8.1 · C 45.6 · F 2.2 · Fibre 2.3

239
kcal/100g
White Bread
P 7.69 · C 53.85 · F 3.85 · Fibre 0

269
kcal/100g
White Bread
P 7.5 · C 50 · F 2.5 · Fibre 2.5

275
kcal/100g
White bread
P 9.4 · C 44.6 · F 1.4 · Fibre 0

234
kcal/100g
White Bread
P 7.5 · C 47.5 · F 2.5 · Fibre 2.5

250
kcal/100g
white bread
P 8.16 · C 51.02 · F 3.06 · Fibre 2

265
kcal/100g
White Bread with added Oat Hull Fibre
P 7.94 · C 52.38 · F 3.17 · Fibre 4.76

270
kcal/100g
White Burger Buns
P 7.69 · C 53.85 · F 2.56 · Fibre 2.56

256
kcal/100g
White Demi Baguette
P 8 · C 52 · F 2 · Fibre 2

239
kcal/100g
White enriched bread
P 9.76 · C 53.66 · F 2.44 · Fibre 4.9

268
kcal/100g
White enriched bread
P 7.69 · C 50 · F 1.92 · Fibre 0

269
kcal/100g
white enriched buns
P 7.69 · C 51.28 · F 2.56 · Fibre 1.28

256
kcal/100g
White Enriched Hot Dog Buns
P 7.69 · C 51.28 · F 2.56 · Fibre 2.6

282
kcal/100g
White Farmhouse Loaf
P 8.7 · C 46 · F 2.6 · Fibre 3.1

250
kcal/100g
White Flour Tortillas
P 8.11 · C 47.3 · F 9.46 · Fibre 0

311
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.