Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
White Flute · Waitrose	Bread & Bakery	244	10.48g	44.66g	1.43g	6.74g	17%	100g (100g)
White Hamburger Buns · Market Pantry VG	Bread & Bakery	282	7.69g	51.28g	2.56g	2.6g	11%	1 BUN (39 g) (39g)
White hamburger buns VG	Bread & Bakery	279	9.3g	48.84g	3.49g	2.33g	13%	1 BUN (43 g) (43g)
White Hot Dog Buns · Western Family VG	Bread & Bakery	279	9.3g	53.49g	3.49g	2.33g	13%	43 g (43g)
White Hotdog Bun · Wonder VG	Bread & Bakery	269	7.69g	51.92g	3.85g	1.92g	11%	1 petit pain (52 g) (52g)
white large wrap · al bahij	Bread & Bakery	224	8.3g	45g	0.9g	8.3g	15%	1 portion (100 g) (100g)
White lavish flatbread · Sprouts VG	Bread & Bakery	196	16.07g	32.14g	3.57g	0g	33%	56g (56g)
white loaf sliced · Glutafin	Bread & Bakery	255	3.1g	45g	5.6g	6.2g	5%	40 g (40g)
White Mediterranean Flat Bread · Middle East Bakery VG	Bread & Bakery	309	7.71g	41.15g	11.53g	5.14g	10%	81 g (81g)
White Medium · Morrisons VG	Bread & Bakery	236	9.1g	45g	1.2g	4.5g	15%	33 g (33g)
white medium sliced · h.w. nevill	Bread & Bakery	230	8.5g	44.4g	1.4g	3g	15%	100g (100g)
white medium sliced · Savers VG	Bread & Bakery	237	8.5g	45.6g	1.6g	3.1g	14%	36.0g (36g)
white mini irish soda breads · penny loaf VG	Bread & Bakery	227	6.4g	40.14g	5.14g	2.24g	11%	100g (100g)
White Mini Pita	Bread & Bakery	224	8.99g	44.8g	0g	0g	16%	100g (100g)
White Mini Pitta Bread	Bread & Bakery	218	5.8g	48g	0.9g	0g	11%	100g (100g)
White Mini Rustic Baguette · Coles	Bread & Bakery	269	10.42g	52.33g	1g	2.92g	15%	1 Baguette (120 g) (120g)
White pan half sliced · Lidl VG	Bread & Bakery	235	9.5g	44.5g	1.5g	2.75g	16%	1 slice (40 g) (40g)
White pita · Aldi VG	Bread & Bakery	265	8.82g	51.47g	1.47g	0g	13%	100g (100g)
White pita bread, white · Wegmans	Bread & Bakery	267	11.11g	51.11g	1.11g	0g	17%	1 pita (45 g) (45g)
white pitta	Bread & Bakery	236	10.62g	41.67g	1.41g	6.59g	18%	100g (100g)
White Pitta Bread VG	Bread & Bakery	266	11.2g	53.3g	1.3g	2.6g	17%	100g (100g)
White Pitta Breads · Lidl VG	Bread & Bakery	249	9.6g	48.7g	1.2g	2.7g	15%	100g (100g)
White Rice Loaf · Ener-G Foods Inc. VG	Bread & Bakery	289	2.63g	42.11g	13.16g	2.6g	4%	1 SLICE (38 g) (38g)
White Rolls · Irresistible as	Bread & Bakery	240	10g	48g	1g	2g	17%	1 roll (50 g) (50g)
White Rolls Sourdough · Tesco Finest VG	Bread & Bakery	234	8.1g	45.3g	1.6g	3g	14%	85.0g (85g)
White Round Top Bread · Bashas' VG	Bread & Bakery	269	7.69g	50g	2.88g	0g	11%	52 g (52g)
white sandwich · BAKERS LIFE VG	Bread & Bakery	235	10.1g	38.5g	3g	7.9g	17%	74g (74g)
White Sandwich Bread · Woolworths	Bread & Bakery	247	7.98g	46.63g	2.13g	0g	13%	2 slices (89 g) (89g)
White Sandwich Bread · Target Stores VG	Bread & Bakery	269	7.69g	50g	1.92g	0g	11%	1 SLICE (26 g) (26g)
white sandwich bread	Bread & Bakery	250	8.33g	45.83g	3.13g	2.08g	13%	100g (100g)
White sandwich buns, white VG	Bread & Bakery	281	8.77g	52.63g	3.51g	1.8g	12%	1 BUN (57 g) (57g)
White Sandwich Loaf · coles simply VG	Bread & Bakery	248	8.94g	44.2g	2.88g	3.18g	14%	2 slices (66 g) (66g)
White Sandwich Loaf 800g	Bread & Bakery	221	7.79g	42.25g	1.13g	5.21g	14%	50 (100g)
white sandwich sliced bread · mias BAKERY VG	Bread & Bakery	238	8.2g	50.9g	1.8g	2.2g	14%	100g (100g)
White Seeded Burger Buns · Bakers Life VG	Bread & Bakery	275	9.89g	47.01g	4.48g	0g	14%	1 portion (87 g) (87g)
White seeded farmhouse · Deluxe	Bread & Bakery	269	10.9g	37.1g	7.2g	6.2g	16%	47g (47g)
White Sourdough · Waitrose	Bread & Bakery	252	9.8g	47.9g	1.7g	0g	16%	100g (100g)
White Sourdough · Whiterose VG	Bread & Bakery	237	9.26g	45.8g	1g	4g	16%	100g (100g)
white sourdough bread · Aldi specially selected VG	Bread & Bakery	231	9.4g	44.6g	0.7g	4.5g	16%	100g (100g)
White Sourdough Sandwich Bread · Wegmans	Bread & Bakery	242	9.09g	45.45g	3.03g	0g	15%	100g (100g)
White Sourdough sandwich bread · Wegmans Organic	Bread & Bakery	242	9.09g	45.45g	3.03g	3.03g	15%	33g (33g)
White sourdough with green olives	Bread & Bakery	225	6.5g	45g	1.8g	0g	12%	100g (100g)
White stone oven baguette · Specially Selected VG	Bread & Bakery	303	9.2g	62.2g	1g	4.1g	12%	57g (57g)
White sub rolls · Tesco	Bread & Bakery	275	6.68g	45.05g	6.7g	4.14g	10%	1 roll (102 g) (102g)
white sub rolls · Cobblestone Bread Co. VG	Bread & Bakery	267	7.78g	55.56g	2.22g	0g	12%	90 g (90g)
White sub rolls 4 Semolina Dusted white sub rolls · Dunnes Stores	Bread & Bakery	313	9.7g	50g	7.4g	3.4g	12%	100g (100g)
White Thin Sandwich Bread · Wonder Bread VG	Bread & Bakery	261	8.7g	52.17g	3.26g	2.17g	13%	2 slices (46 g) (46g)
White Toast · Norths Bakery	Bread & Bakery	246	8.25g	47.78g	1.59g	2.22g	13%	2 slices (63 g) (63g)
White Toast Bread · Mighty Fresh VG	Bread & Bakery	246	8.25g	47.62g	1.59g	2.22g	13%	2 slice (63 g) (63g)
White Toaster Thick Sliced · Tesco VG	Bread & Bakery	233	8.7g	44.6g	1.7g	2.4g	15%	50g (50g)

White Flute
P 10.48 · C 44.66 · F 1.43 · Fibre 6.74

244
kcal/100g
White Hamburger Buns
P 7.69 · C 51.28 · F 2.56 · Fibre 2.6

282
kcal/100g
White hamburger buns
P 9.3 · C 48.84 · F 3.49 · Fibre 2.33

279
kcal/100g
White Hot Dog Buns
P 9.3 · C 53.49 · F 3.49 · Fibre 2.33

279
kcal/100g
White Hotdog Bun
P 7.69 · C 51.92 · F 3.85 · Fibre 1.92

269
kcal/100g
white large wrap
P 8.3 · C 45 · F 0.9 · Fibre 8.3

224
kcal/100g
White lavish flatbread
P 16.07 · C 32.14 · F 3.57 · Fibre 0

196
kcal/100g
white loaf sliced
P 3.1 · C 45 · F 5.6 · Fibre 6.2

255
kcal/100g
White Mediterranean Flat Bread
P 7.71 · C 41.15 · F 11.53 · Fibre 5.14

309
kcal/100g
White Medium
P 9.1 · C 45 · F 1.2 · Fibre 4.5

236
kcal/100g
white medium sliced
P 8.5 · C 44.4 · F 1.4 · Fibre 3

230
kcal/100g
white medium sliced
P 8.5 · C 45.6 · F 1.6 · Fibre 3.1

237
kcal/100g
white mini irish soda breads
P 6.4 · C 40.14 · F 5.14 · Fibre 2.24

227
kcal/100g
White Mini Pita
P 8.99 · C 44.8 · F 0 · Fibre 0

224
kcal/100g
White Mini Pitta Bread
P 5.8 · C 48 · F 0.9 · Fibre 0

218
kcal/100g
White Mini Rustic Baguette
P 10.42 · C 52.33 · F 1 · Fibre 2.92

269
kcal/100g
White pan half sliced
P 9.5 · C 44.5 · F 1.5 · Fibre 2.75

235
kcal/100g
White pita
P 8.82 · C 51.47 · F 1.47 · Fibre 0

265
kcal/100g
White pita bread, white
P 11.11 · C 51.11 · F 1.11 · Fibre 0

267
kcal/100g
white pitta
P 10.62 · C 41.67 · F 1.41 · Fibre 6.59

236
kcal/100g
White Pitta Bread
P 11.2 · C 53.3 · F 1.3 · Fibre 2.6

266
kcal/100g
White Pitta Breads
P 9.6 · C 48.7 · F 1.2 · Fibre 2.7

249
kcal/100g
White Rice Loaf
P 2.63 · C 42.11 · F 13.16 · Fibre 2.6

289
kcal/100g
White Rolls
P 10 · C 48 · F 1 · Fibre 2

240
kcal/100g
White Rolls Sourdough
P 8.1 · C 45.3 · F 1.6 · Fibre 3

234
kcal/100g
White Round Top Bread
P 7.69 · C 50 · F 2.88 · Fibre 0

269
kcal/100g
white sandwich
P 10.1 · C 38.5 · F 3 · Fibre 7.9

235
kcal/100g
White Sandwich Bread
P 7.98 · C 46.63 · F 2.13 · Fibre 0

247
kcal/100g
White Sandwich Bread
P 7.69 · C 50 · F 1.92 · Fibre 0

269
kcal/100g
white sandwich bread
P 8.33 · C 45.83 · F 3.13 · Fibre 2.08

250
kcal/100g
White sandwich buns, white
P 8.77 · C 52.63 · F 3.51 · Fibre 1.8

281
kcal/100g
White Sandwich Loaf
P 8.94 · C 44.2 · F 2.88 · Fibre 3.18

248
kcal/100g
White Sandwich Loaf 800g
P 7.79 · C 42.25 · F 1.13 · Fibre 5.21

221
kcal/100g
white sandwich sliced bread
P 8.2 · C 50.9 · F 1.8 · Fibre 2.2

238
kcal/100g
White Seeded Burger Buns
P 9.89 · C 47.01 · F 4.48 · Fibre 0

275
kcal/100g
White seeded farmhouse
P 10.9 · C 37.1 · F 7.2 · Fibre 6.2

269
kcal/100g
White Sourdough
P 9.8 · C 47.9 · F 1.7 · Fibre 0

252
kcal/100g
White Sourdough
P 9.26 · C 45.8 · F 1 · Fibre 4

237
kcal/100g
white sourdough bread
P 9.4 · C 44.6 · F 0.7 · Fibre 4.5

231
kcal/100g
White Sourdough Sandwich Bread
P 9.09 · C 45.45 · F 3.03 · Fibre 0

242
kcal/100g
White Sourdough sandwich bread
P 9.09 · C 45.45 · F 3.03 · Fibre 3.03

242
kcal/100g
White sourdough with green olives
P 6.5 · C 45 · F 1.8 · Fibre 0

225
kcal/100g
White stone oven baguette
P 9.2 · C 62.2 · F 1 · Fibre 4.1

303
kcal/100g
White sub rolls
P 6.68 · C 45.05 · F 6.7 · Fibre 4.14

275
kcal/100g
white sub rolls
P 7.78 · C 55.56 · F 2.22 · Fibre 0

267
kcal/100g
White sub rolls 4 Semolina Dusted white sub rolls
P 9.7 · C 50 · F 7.4 · Fibre 3.4

313
kcal/100g
White Thin Sandwich Bread
P 8.7 · C 52.17 · F 3.26 · Fibre 2.17

261
kcal/100g
White Toast
P 8.25 · C 47.78 · F 1.59 · Fibre 2.22

246
kcal/100g
White Toast Bread
P 8.25 · C 47.62 · F 1.59 · Fibre 2.22

246
kcal/100g
White Toaster Thick Sliced
P 8.7 · C 44.6 · F 1.7 · Fibre 2.4

233
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.