Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Bagel VG	Bread & Bakery	267	10.67g	52g	1.33g	0g	16%	100g (100g)
Bagel	Bread & Bakery	294	8.24g	57.65g	1.76g	2.35g	11%	100g (100g)
Bagel	Bread & Bakery	274	13.68g	46.32g	2.11g	5.26g	20%	100g (100g)
Bagel	Bread & Bakery	314	8.57g	60g	2.86g	0g	11%	100g (100g)
Bagel	Bread & Bakery	295	9.47g	57.89g	1.58g	0g	13%	100g (100g)
Bagel	Bread & Bakery	266	9.57g	54.26g	1.6g	2.13g	14%	100g (100g)
Bagel	Bread & Bakery	282	10.59g	55.29g	1.18g	2.35g	15%	100g (100g)
Bagel	Bread & Bakery	306	9.41g	57.65g	4.12g	0g	12%	100g (100g)
Bagel · Chef Frankie	Bread & Bakery	300	10g	56.25g	3.75g	2.5g	13%	100g (100g)
Bagel	Bread & Bakery	275	12.5g	32.5g	1.25g	0g	18%	100g (100g)
Bagel	Bread & Bakery	208	27.36g	27.36g	3.77g	13.21g	53%	100g (100g)
bagel	Bread & Bakery	235	8.24g	47.06g	0.59g	0g	14%	100g (100g)
Bagel aux grains de lin	Bread & Bakery	329	9.41g	44.71g	12.94g	7.06g	11%	100g (100g)
Bagel aux sésames	Bread & Bakery	280	10.67g	60g	2g	4g	15%	100g (100g)
Bagel house, whole wheat bagels · Bagel House VG	Bread & Bakery	229	6.02g	44.58g	2.41g	2.4g	11%	83 g (83 g) (83g)
Bagel juniors, plain VG	Bread & Bakery	268	10.71g	53.57g	3.57g	7.1g	16%	1 ONZ (28 g) (28g)
Bagel lights	Bread & Bakery	222	8.89g	46.67g	3.33g	11.11g	16%	100g (100g)
bagel maguire · chez Frankie	Bread & Bakery	240	7g	45g	3.5g	2g	12%	80g (80g)
Bagel plain	Bread & Bakery	259	9.41g	50.59g	2.35g	0g	15%	100g (100g)
Bagel slims · Market Basket	Bread & Bakery	239	8.7g	47.83g	2.17g	8.7g	15%	100g (100g)
Bagel slims · Market Basket	Bread & Bakery	239	8.7g	47.83g	2.17g	8.7g	15%	100g (100g)
Bagel slims · Shoperite VG	Bread & Bakery	239	10.87g	50g	2.17g	10.9g	18%	1 BAGEL (46 g) (46g)
Bagel St-Lo	Bread & Bakery	247	8.99g	51.69g	1.69g	1.12g	15%	100g (100g)
Bagel Thins · O' Doughs VG	Bread & Bakery	200	4g	46g	2g	4g	8%	1.8 ONZ (50 g) (50g)
Bagel vegan VG	Bread & Bakery	263	10g	68.75g	1.88g	3.75g	15%	100g (100g)
Bagel w PB · L'oven Fresh VG	Bread & Bakery	277	9.57g	57.45g	1.6g	2.13g	14%	1 bagel (94 g) (94g)
Bageladies, bagels, cranberry, apple VG	Bread & Bakery	195	7g	42g	0.5g	4g	14%	1 g (100 g) (100g)
Bagelicieux	Bread & Bakery	370	13g	63g	7g	3g	14%	138.0g (138g)
Bagels · Giant VG	Bread & Bakery	263	9.47g	52.63g	1.58g	2.1g	14%	1 BAGEL (95 g) (95g)
Bagels · Goodman gluten free	Bread & Bakery	181	1.54g	31.25g	6.27g	0.75g	3%	1 bagel (85 g) (85g)
Bagels · Katz	Bread & Bakery	279	8.11g	46.85g	10.81g	12.6g	12%	111 g (1 BAGEL) (111g)
Bagels	Bread & Bakery	235	8.24g	47.06g	0.59g	3.53g	14%	100g (100g)
Bagels VG	Bread & Bakery	284	8.42g	60g	1.58g	3.2g	12%	1 BAGEL (95 g) (95g)
Bagels · Country Harvest	Bread & Bakery	267	10.67g	52g	3.33g	0g	16%	100g (100g)
bagels	Bread & Bakery	224	8.24g	47.06g	0.59g	4.71g	15%	100g (100g)
Bagels	Bread & Bakery	263	10.53g	53.68g	1.58g	2.11g	16%	100g (100g)
Bagels VG	Bread & Bakery	259	9.41g	51.76g	1.18g	1.2g	15%	1 BAGEL (85 g) (85g)
Bagels	Bread & Bakery	266	10.64g	54.26g	1.6g	0g	16%	100g (100g)
Bagels	Bread & Bakery	245	13.83g	50g	2.13g	7.45g	23%	100g (100g)
Bagels · H-E-B	Bread & Bakery	1	11.58g	53.68g	2.11g	0g	4632%	100g (100g)
Bagels VG	Bread & Bakery	279	10.58g	51.92g	2.4g	1.9g	15%	1 BAGEL (104 g) (104g)
Bagels	Bread & Bakery	333	9.33g	49.33g	9.33g	2.67g	11%	100g (100g)
Bagels · ALDI VG	Bread & Bakery	263	11.58g	47.37g	2.11g	2.1g	18%	3.3 ONZ (95 g) (95g)
Bagels	Bread & Bakery	234	7.79g	46.75g	1.3g	1.3g	13%	100g (100g)
Bagels VG	Bread & Bakery	318	10.59g	63.53g	1.18g	2.4g	13%	1 BAGEL (85 g) (85g)
Bagels · Thomas VG	Bread & Bakery	300	10g	57.78g	1.67g	2.2g	13%	1 BAGEL (90 g) (90g)
Bagels · The Bakery VG	Bread & Bakery	263	7.07g	52.53g	2.02g	2g	11%	1 BAGES (99 g) (99g)
Bagels · Thomas VG	Bread & Bakery	289	10g	57.78g	2.22g	2.2g	14%	1 BAGEL (90 g) (90g)
Bagels	Bread & Bakery	266	9.57g	54.26g	1.6g	2.13g	14%	100g (100g)
Bagels · The Bakery VG	Bread & Bakery	271	9.41g	57.65g	1.18g	2.4g	14%	1 BAGEL (85 g) (85g)

Bagel
P 10.67 · C 52 · F 1.33 · Fibre 0

267
kcal/100g
Bagel
P 8.24 · C 57.65 · F 1.76 · Fibre 2.35

294
kcal/100g
Bagel
P 13.68 · C 46.32 · F 2.11 · Fibre 5.26

274
kcal/100g
Bagel
P 8.57 · C 60 · F 2.86 · Fibre 0

314
kcal/100g
Bagel
P 9.47 · C 57.89 · F 1.58 · Fibre 0

295
kcal/100g
Bagel
P 9.57 · C 54.26 · F 1.6 · Fibre 2.13

266
kcal/100g
Bagel
P 10.59 · C 55.29 · F 1.18 · Fibre 2.35

282
kcal/100g
Bagel
P 9.41 · C 57.65 · F 4.12 · Fibre 0

306
kcal/100g
Bagel
P 10 · C 56.25 · F 3.75 · Fibre 2.5

300
kcal/100g
Bagel
P 12.5 · C 32.5 · F 1.25 · Fibre 0

275
kcal/100g
Bagel
P 27.36 · C 27.36 · F 3.77 · Fibre 13.21

208
kcal/100g
bagel
P 8.24 · C 47.06 · F 0.59 · Fibre 0

235
kcal/100g
Bagel aux grains de lin
P 9.41 · C 44.71 · F 12.94 · Fibre 7.06

329
kcal/100g
Bagel aux sésames
P 10.67 · C 60 · F 2 · Fibre 4

280
kcal/100g
Bagel house, whole wheat bagels
P 6.02 · C 44.58 · F 2.41 · Fibre 2.4

229
kcal/100g
Bagel juniors, plain
P 10.71 · C 53.57 · F 3.57 · Fibre 7.1

268
kcal/100g
Bagel lights
P 8.89 · C 46.67 · F 3.33 · Fibre 11.11

222
kcal/100g
bagel maguire
P 7 · C 45 · F 3.5 · Fibre 2

240
kcal/100g
Bagel plain
P 9.41 · C 50.59 · F 2.35 · Fibre 0

259
kcal/100g
Bagel slims
P 8.7 · C 47.83 · F 2.17 · Fibre 8.7

239
kcal/100g
Bagel slims
P 8.7 · C 47.83 · F 2.17 · Fibre 8.7

239
kcal/100g
Bagel slims
P 10.87 · C 50 · F 2.17 · Fibre 10.9

239
kcal/100g
Bagel St-Lo
P 8.99 · C 51.69 · F 1.69 · Fibre 1.12

247
kcal/100g
Bagel Thins
P 4 · C 46 · F 2 · Fibre 4

200
kcal/100g
Bagel vegan
P 10 · C 68.75 · F 1.88 · Fibre 3.75

263
kcal/100g
Bagel w PB
P 9.57 · C 57.45 · F 1.6 · Fibre 2.13

277
kcal/100g
Bageladies, bagels, cranberry, apple
P 7 · C 42 · F 0.5 · Fibre 4

195
kcal/100g
Bagelicieux
P 13 · C 63 · F 7 · Fibre 3

370
kcal/100g
Bagels
P 9.47 · C 52.63 · F 1.58 · Fibre 2.1

263
kcal/100g
Bagels
P 1.54 · C 31.25 · F 6.27 · Fibre 0.75

181
kcal/100g
Bagels
P 8.11 · C 46.85 · F 10.81 · Fibre 12.6

279
kcal/100g
Bagels
P 8.24 · C 47.06 · F 0.59 · Fibre 3.53

235
kcal/100g
Bagels
P 8.42 · C 60 · F 1.58 · Fibre 3.2

284
kcal/100g
Bagels
P 10.67 · C 52 · F 3.33 · Fibre 0

267
kcal/100g
bagels
P 8.24 · C 47.06 · F 0.59 · Fibre 4.71

224
kcal/100g
Bagels
P 10.53 · C 53.68 · F 1.58 · Fibre 2.11

263
kcal/100g
Bagels
P 9.41 · C 51.76 · F 1.18 · Fibre 1.2

259
kcal/100g
Bagels
P 10.64 · C 54.26 · F 1.6 · Fibre 0

266
kcal/100g
Bagels
P 13.83 · C 50 · F 2.13 · Fibre 7.45

245
kcal/100g
Bagels
P 11.58 · C 53.68 · F 2.11 · Fibre 0

1
kcal/100g
Bagels
P 10.58 · C 51.92 · F 2.4 · Fibre 1.9

279
kcal/100g
Bagels
P 9.33 · C 49.33 · F 9.33 · Fibre 2.67

333
kcal/100g
Bagels
P 11.58 · C 47.37 · F 2.11 · Fibre 2.1

263
kcal/100g
Bagels
P 7.79 · C 46.75 · F 1.3 · Fibre 1.3

234
kcal/100g
Bagels
P 10.59 · C 63.53 · F 1.18 · Fibre 2.4

318
kcal/100g
Bagels
P 10 · C 57.78 · F 1.67 · Fibre 2.2

300
kcal/100g
Bagels
P 7.07 · C 52.53 · F 2.02 · Fibre 2

263
kcal/100g
Bagels
P 10 · C 57.78 · F 2.22 · Fibre 2.2

289
kcal/100g
Bagels
P 9.57 · C 54.26 · F 1.6 · Fibre 2.13

266
kcal/100g
Bagels
P 9.41 · C 57.65 · F 1.18 · Fibre 2.4

271
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.