Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
panecillos integrales · Lidl VG	Bread & Bakery	202	8g	35g	1.9g	6.2g	16%	100g (100g)
Paninette · Dina	Bread & Bakery	225	5.9g	49.3g	0.9g	2.5g	10%	1 serving (100 g) (100g)
Pappadums Plain · Pattak's VG	Bread & Bakery	323	21g	45g	2g	0g	26%	1 pappadum (10 g) (10g)
Pitta · Waitrose	Bread & Bakery	255	9g	51.4g	0.8g	3.3g	14%	1 pitta (63 g) (63g)
Potato Bread · Martin’s	Bread & Bakery	281	8.45g	41.98g	2.74g	5.13g	12%	1 slice (32 g) (32g)
Raisin · Sun-Maid	Bread & Bakery	281	7.81g	53.13g	3.91g	3.13g	11%	2 slices (64 g) (64g)
RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD · DAVE'S KILLER BREAD VG	Bread & Bakery	294	11.76g	52.94g	4.41g	5.88g	16%	1.2 o (34 g) (34g)
Rustic Italian BOULE · Simply Nature	Bread & Bakery	250	8.82g	49.38g	0g	1.76g	14%	2 oz (57g)
Rye & Wheat Sourdough · Waitrose VG	Bread & Bakery	236	6.9g	46.9g	1.2g	5.1g	12%	1 slice (62.7 g) (63g)
Seeded Bloomer · Rowan Hill Bakery	Bread & Bakery	284	9.4g	42.7g	7.1g	4.8g	13%	1 slice (40 g) (40g)
Seeded Brioche Burger Buns · Aldi VG	Bread & Bakery	312	9.2g	52g	6.8g	2.8g	12%	1 bun (50 g) (50g)
Seeded Medium Sliced White · Village Bakery VG	Bread & Bakery	282	10.91g	38.48g	7.88g	6.97g	15%	1.0 slice (33.0 g) (33g)
Sliced Fruit Loaf · Rowan Hill Bakery VG	Bread & Bakery	272	7.78g	52.78g	2.5g	3.33g	11%	1 serving (36 g) (36g)
Sliced Tiger Bloomer · Co-op Bakery	Bread & Bakery	246	8.8g	48g	1.4g	2.6g	14%	1 slice (57 g) (57g)
Soft Taco Wraps · Gran Luchito	Bread & Bakery	307	8.5g	52.5g	6.5g	0g	11%	30g (30g)
sourdough bloomer · Tesco VG	Bread & Bakery	245	10.7g	48g	0.5g	2.9g	17%	100g (100g)
Stone Oven Baguette White · Slooow VG	Bread & Bakery	263	8.4g	52.3g	3.1g	3.3g	13%	1 serving (100 g) (100g)
Stonebaked Pave Rolls · ASDA	Bread & Bakery	292	9.8g	58g	1.4g	3.1g	13%	4 servings (100g)
Swirl Raisin Cinnamon Bread · Pepperidge Farm	Bread & Bakery	303	6.06g	60.61g	4.55g	3g	8%	1 slice (33 g) (33g)
Taste the Difference Walnut Cob · Sainsbury's	Bread & Bakery	277	9.5g	41.5g	7.3g	3.7g	14%	100g (100g)
Tesco Original Bagels 5 Pack · Tesco VG	Bread & Bakery	265	9.3g	52.2g	1.5g	2.7g	14%	1 bagel (85 g) (85g)
White Sourdough Bloomer · Sainsburys	Bread & Bakery	257	9.62g	46.98g	2.83g	2.08g	15%	53g (53g)
Whole Grains 12 Grains and Seeds Bread · Arnold VG	Bread & Bakery	256	11.63g	41.86g	5.81g	9.3g	18%	2 slice (86 g) (86g)
Wholemeal · HW Nevill's (Tesco) Tesco	Bread & Bakery	225	10g	39.44g	1.67g	6.67g	18%	1 slice (36 g) (36g)
Wholemeal Tortilla Wraps VG	Bread & Bakery	283	9.2g	43.4g	6.4g	7.3g	13%	100g (100g)
& Mollica Rosemary Linguette Flatbreads with Extra Virgin Olive Oil VG	Bread & Bakery	431	10.3g	65.1g	13.6g	0g	10%	100g (100g)
10 croissants · Les Pâtissades	Bread & Bakery	393	7.5g	44g	20g	3.4g	8%	40g (40g)
4 Brioche Burger Buns · finest	Bread & Bakery	282	9.56g	43.97g	6.47g	5.15g	14%	68 g one bun (68 g) (68g)
4 White bread rolls · Sainsbury's VG	Bread & Bakery	251	8.5g	47.5g	2.5g	2.3g	14%	1 roll (82.07 g) (82g)
5 New York Style Sesame Bagels · Rowan Hill	Bread & Bakery	288	10.35g	50.71g	3.76g	5.29g	14%	85 g (85g)
8 Chapattis · Elephant Atta	Bread & Bakery	311	8.8g	49g	7.4g	5.7g	11%	1 chapatti (45 g) (45g)
8 Garlic & Coriander Poppadoms · Sharwood's VG	Bread & Bakery	443	18.1g	43.3g	20.2g	7.6g	16%	100g (100g)
Allinson's very strong white bread flour · allisons VG	Bread & Bakery	350	14g	67g	2.2g	2.9g	16%	100g (100g)
Artesano bakery bread · Almond VG	Bread & Bakery	289	7.89g	52.63g	2.63g	2.6g	11%	1 SLICE (38 g) (38g)
Bake At Home White Bloomer with Sourdough · Tesco VG	Bread & Bakery	253	6.9g	53.1g	1g	2.1g	11%	100g (100g)
Biona Organic Omega Rye Bread · Biona VG	Bread & Bakery	207	5.6g	33.6g	3.1g	11.2g	11%	100g (100g)
Bread, White · Vilniaus Duona	Bread & Bakery	268	10g	47g	3.2g	3.4g	15%	100g (100g)
Buttermilk pancakes · Tesco Finest	Bread & Bakery	253	6.86g	41g	7.14g	1.86g	11%	1 pancake (70 g) (70g)
Charcoal & Rye Sourdough Crispbread · Peter's Yard	Bread & Bakery	391	0.48g	77.1g	5.5g	0g	0%	100g (100g)
Cheese & Herb Metro Rolls · Village Bakery	Bread & Bakery	264	9.8g	45.3g	4.1g	3.1g	15%	1 roll (100g) (100g)
Classic English Muffins · Trader Joe's VG	Bread & Bakery	228	8.77g	42.11g	1.75g	1.75g	15%	1 muffin (57 g) (57g)
Club miche blanche · Les Grains St Methode VG	Bread & Bakery	240	9.33g	49.33g	1.33g	4g	16%	2 slices (75 g) (75g)
Cranberry Walnut Loaf · Kirkland	Bread & Bakery	333	8.77g	52.63g	8.77g	3.51g	11%	1 portion (57 g) (57g)
Cruskits Crispbread Original · Arnott's	Bread & Bakery	388	10.4g	72.8g	6.4g	4.8g	11%	2 crispbreads (12.5 g) (13g)
Everything Sourdough Bread · Specialty Selected	Bread & Bakery	214	7.14g	44.64g	0g	1.79g	13%	1 portion (56 g) (56g)
Farmhouse Wholemeal Loaf · Coop VG	Bread & Bakery	220	9.33g	37.78g	1.78g	9.78g	17%	1 slice (45 g) (45g)
Fruit Loaf · Village Bakery VG	Bread & Bakery	267	6.67g	52.42g	2.42g	3.94g	10%	1 serving (33 g) (33g)
Garlic And Olive Oil Ciabatta · Sainsbury's Taste The Difference	Bread & Bakery	330	8.4g	40g	14.6g	2.9g	10%	1 ciabatta slice (127 g) (127g)
Gluten Free Original Tortilla · Mission VGGF	Bread & Bakery	280	8g	52g	9g	14g	11%	1 tortilla (50 g) (50g)
Greek Style Flatbread · Marks & Spencer VG	Bread & Bakery	316	8.78g	48.89g	9g	2.22g	11%	1 flatbread (90 g) (90g)

panecillos integrales
P 8 · C 35 · F 1.9 · Fibre 6.2

202
kcal/100g
Paninette
P 5.9 · C 49.3 · F 0.9 · Fibre 2.5

225
kcal/100g
Pappadums Plain
P 21 · C 45 · F 2 · Fibre 0

323
kcal/100g
Pitta
P 9 · C 51.4 · F 0.8 · Fibre 3.3

255
kcal/100g
Potato Bread
P 8.45 · C 41.98 · F 2.74 · Fibre 5.13

281
kcal/100g
Raisin
P 7.81 · C 53.13 · F 3.91 · Fibre 3.13

281
kcal/100g
RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD
P 11.76 · C 52.94 · F 4.41 · Fibre 5.88

294
kcal/100g
Rustic Italian BOULE
P 8.82 · C 49.38 · F 0 · Fibre 1.76

250
kcal/100g
Rye & Wheat Sourdough
P 6.9 · C 46.9 · F 1.2 · Fibre 5.1

236
kcal/100g
Seeded Bloomer
P 9.4 · C 42.7 · F 7.1 · Fibre 4.8

284
kcal/100g
Seeded Brioche Burger Buns
P 9.2 · C 52 · F 6.8 · Fibre 2.8

312
kcal/100g
Seeded Medium Sliced White
P 10.91 · C 38.48 · F 7.88 · Fibre 6.97

282
kcal/100g
Sliced Fruit Loaf
P 7.78 · C 52.78 · F 2.5 · Fibre 3.33

272
kcal/100g
Sliced Tiger Bloomer
P 8.8 · C 48 · F 1.4 · Fibre 2.6

246
kcal/100g
Soft Taco Wraps
P 8.5 · C 52.5 · F 6.5 · Fibre 0

307
kcal/100g
sourdough bloomer
P 10.7 · C 48 · F 0.5 · Fibre 2.9

245
kcal/100g
Stone Oven Baguette White
P 8.4 · C 52.3 · F 3.1 · Fibre 3.3

263
kcal/100g
Stonebaked Pave Rolls
P 9.8 · C 58 · F 1.4 · Fibre 3.1

292
kcal/100g
Swirl Raisin Cinnamon Bread
P 6.06 · C 60.61 · F 4.55 · Fibre 3

303
kcal/100g
Taste the Difference Walnut Cob
P 9.5 · C 41.5 · F 7.3 · Fibre 3.7

277
kcal/100g
Tesco Original Bagels 5 Pack
P 9.3 · C 52.2 · F 1.5 · Fibre 2.7

265
kcal/100g
White Sourdough Bloomer
P 9.62 · C 46.98 · F 2.83 · Fibre 2.08

257
kcal/100g
Whole Grains 12 Grains and Seeds Bread
P 11.63 · C 41.86 · F 5.81 · Fibre 9.3

256
kcal/100g
Wholemeal
P 10 · C 39.44 · F 1.67 · Fibre 6.67

225
kcal/100g
Wholemeal Tortilla Wraps
P 9.2 · C 43.4 · F 6.4 · Fibre 7.3

283
kcal/100g
& Mollica Rosemary Linguette Flatbreads with Extra Virgin Olive Oil
P 10.3 · C 65.1 · F 13.6 · Fibre 0

431
kcal/100g
10 croissants
P 7.5 · C 44 · F 20 · Fibre 3.4

393
kcal/100g
4 Brioche Burger Buns
P 9.56 · C 43.97 · F 6.47 · Fibre 5.15

282
kcal/100g
4 White bread rolls
P 8.5 · C 47.5 · F 2.5 · Fibre 2.3

251
kcal/100g
5 New York Style Sesame Bagels
P 10.35 · C 50.71 · F 3.76 · Fibre 5.29

288
kcal/100g
8 Chapattis
P 8.8 · C 49 · F 7.4 · Fibre 5.7

311
kcal/100g
8 Garlic & Coriander Poppadoms
P 18.1 · C 43.3 · F 20.2 · Fibre 7.6

443
kcal/100g
Allinson's very strong white bread flour
P 14 · C 67 · F 2.2 · Fibre 2.9

350
kcal/100g
Artesano bakery bread
P 7.89 · C 52.63 · F 2.63 · Fibre 2.6

289
kcal/100g
Bake At Home White Bloomer with Sourdough
P 6.9 · C 53.1 · F 1 · Fibre 2.1

253
kcal/100g
Biona Organic Omega Rye Bread
P 5.6 · C 33.6 · F 3.1 · Fibre 11.2

207
kcal/100g
Bread, White
P 10 · C 47 · F 3.2 · Fibre 3.4

268
kcal/100g
Buttermilk pancakes
P 6.86 · C 41 · F 7.14 · Fibre 1.86

253
kcal/100g
Charcoal & Rye Sourdough Crispbread
P 0.48 · C 77.1 · F 5.5 · Fibre 0

391
kcal/100g
Cheese & Herb Metro Rolls
P 9.8 · C 45.3 · F 4.1 · Fibre 3.1

264
kcal/100g
Classic English Muffins
P 8.77 · C 42.11 · F 1.75 · Fibre 1.75

228
kcal/100g
Club miche blanche
P 9.33 · C 49.33 · F 1.33 · Fibre 4

240
kcal/100g
Cranberry Walnut Loaf
P 8.77 · C 52.63 · F 8.77 · Fibre 3.51

333
kcal/100g
Cruskits Crispbread Original
P 10.4 · C 72.8 · F 6.4 · Fibre 4.8

388
kcal/100g
Everything Sourdough Bread
P 7.14 · C 44.64 · F 0 · Fibre 1.79

214
kcal/100g
Farmhouse Wholemeal Loaf
P 9.33 · C 37.78 · F 1.78 · Fibre 9.78

220
kcal/100g
Fruit Loaf
P 6.67 · C 52.42 · F 2.42 · Fibre 3.94

267
kcal/100g
Garlic And Olive Oil Ciabatta
P 8.4 · C 40 · F 14.6 · Fibre 2.9

330
kcal/100g
Gluten Free Original Tortilla
P 8 · C 52 · F 9 · Fibre 14

280
kcal/100g
Greek Style Flatbread
P 8.78 · C 48.89 · F 9 · Fibre 2.22

316
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.