Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Bread	Bread & Bakery	306	9.68g	56.45g	2.42g	9.68g	13%	100g (100g)
Bread	Bread & Bakery	326	6.98g	58.14g	6.98g	2.3g	9%	1.5 ONZ (43 g) (43g)
Bread · S. Rosen's VG	Bread & Bakery	250	10g	47.5g	3.75g	2.5g	16%	1 SLICE (40 g) (40g)
Bread · Rothbury Farms	Bread & Bakery	311	4.44g	51.11g	11.11g	2.2g	6%	0.1 OF A LOAF (45 g) (45g)
Bread VG	Bread & Bakery	247	8.17g	57.08g	1.35g	5.97g	13%	0.1 unit (48 g) (48g)
Bread · Marketside	Bread & Bakery	298	12.28g	42.11g	8.77g	1.8g	16%	0.125 LOAF (57 g) (57g)
Bread · Whole Foods	Bread & Bakery	227	8g	44g	1.33g	1.33g	14%	100g (100g)
Bread & Circus Bakehouse, Organic Challah Bun · Whole Foods Market Inc.	Bread & Bakery	328	7.81g	51.56g	10.94g	1.6g	10%	1 ROLL (64 g) (64g)
Bread Alone Bakery, Organic French Baguette · Bread Alone Inc. VG	Bread & Bakery	196	7.02g	40.35g	1.14g	1.8g	14%	2 ONZ (57 g) (57g)
Bread bowls twin sour dough VG	Bread & Bakery	247	11.01g	41.85g	3.52g	4.4g	18%	1 BREAD BOWL (227 g) (227g)
Bread Collection Organic Multi Grain · Le Culture	Bread & Bakery	196	7.06g	37.65g	3.53g	3.5g	14%	3 ONZ (85 g) (85g)
Bread Crumb · Lucchetti VG	Bread & Bakery	333	10g	73.33g	0g	0g	12%	4 Tbsp (30 g) (30g)
Bread Crumbs · America's Choice	Bread & Bakery	393	14.29g	67.86g	5.36g	3.6g	15%	0.25 cup (28 g) (28g)
Bread Crumbs · Springfield	Bread & Bakery	321	10.71g	75g	0g	3.57g	13%	28 g (28g)
Bread Crumbs · Lowes Foods Stores Inc.	Bread & Bakery	387	12.9g	70.97g	4.84g	3.2g	13%	0.25 cup (31 g) (31g)
Bread Crumbs · America's Bakery	Bread & Bakery	385	12.82g	74.36g	3.85g	2.6g	13%	0.25 cup (39 g) (39g)
Bread Crumbs, Plain · 4c	Bread & Bakery	367	13.33g	73.33g	3.33g	6.7g	15%	0.33 cup (30 g) (30g)
Bread gluten free cinnamon raisin · Food For Life VGGF	Bread & Bakery	256	2.33g	51.16g	3.49g	6.98g	4%	1 SLICE (43 g) (43g)
Bread Hearth Baked · Pepperidge Farm VG	Bread & Bakery	240	8g	50g	0g	2g	13%	1 Roll (50 g/1.8 oz) (50 g) (50g)
Bread loaf VG	Bread & Bakery	255	8.51g	53.19g	0g	2.1g	13%	0.167 OF LOAF \| VARIED, (47 g) (47g)
Bread Loaf · Organic Bakery Inc.	Bread & Bakery	316	10.53g	47.37g	12.28g	3.5g	13%	2 ONZ (57 g) (57g)
Bread Multi-Grain · Pepperidge Farm	Bread & Bakery	260	12g	50g	2g	6g	18%	1 Roll (50 g/1.8 oz) (50 g) (50g)
Bread rings · Franzeluta	Bread & Bakery	408	8g	76g	4g	4g	8%	100g (100g)
Bread Sinclair MultiGrains Sans Gluten · Bread Sinclair VGGF	Bread & Bakery	281	4.6g	46g	7.8g	4.7g	7%	50 grs (50g)
bread sliced enriched white original · Pepperidge Farm	Bread & Bakery	280	8g	52g	4g	2g	11%	0.9 ONZ (25 g) (25g)
Bread Slices · Unknown VG	Bread & Bakery	214	7.14g	48.21g	0g	0g	13%	100g (100g)
Bread Sticks · Laura's	Bread & Bakery	333	9.3g	67.48g	1.45g	6.57g	11%	30 g (30g)
Bread sticks	Bread & Bakery	357	7.14g	53.57g	14.29g	3.57g	8%	100g (100g)
Bread Sticks · Shahia	Bread & Bakery	367	6.67g	60g	10g	0g	7%	100g (100g)
Bread sweet hawaiian · S. Rosen's	Bread & Bakery	257	8.57g	51.43g	2.86g	0g	13%	1 SLICE (35 g) (35g)
Bread whole grain wheat · Mrs Baird's VG	Bread & Bakery	250	10.71g	42.86g	3.57g	7.1g	17%	1 SLICE (28 g) (28g)
Bread with a good source of fiber and made with chia seeds · Silver Hills VG	Bread & Bakery	200	5.71g	48.57g	2.86g	11.4g	11%	1 SLICE (35 g) (35g)
Bread with flaxseed · Bimbo VG	Bread & Bakery	262	11.48g	49.18g	4.92g	3.4g	18%	2 SLICES (58 g) (58g)
Bread, 100% whole wheat	Bread & Bakery	208	10.42g	47.92g	3.12g	14.6g	20%	1 SLICE (48 g) (48g)
Bread, asiago & garlic · Giant Eagle	Bread & Bakery	246	8.77g	42.11g	3.51g	1.8g	14%	1.33 " SLICE (57 g) (57g)
Bread, Cheese · Wegmans	Bread & Bakery	246	12.28g	29.82g	8.77g	1.8g	20%	0.75 SLICE (57 g) (57g)
Bread, chocolatey chip	Bread & Bakery	308	11.54g	57.69g	5.77g	3.8g	15%	0.9 ONZ (26 g) (26g)
Bread, cinnamon raisin · Canyon Bakehouse GF	Bread & Bakery	235	5.88g	44.12g	5.88g	5.9g	10%	1 SLICE (34 g) (34g)
Bread, hearty rye · Giant Eagle VG	Bread & Bakery	242	9.09g	45.45g	3.03g	3g	15%	1 SLICE (33 g) (33g)
Bread, italian peasant VG	Bread & Bakery	246	8.77g	52.63g	0.88g	3.5g	14%	2 ONZ (57 g) (57g)
Bread, pumpkin nut	Bread & Bakery	353	7.84g	47.06g	13.73g	3.9g	9%	25.5 g (25.5 g) (26g)
Bread, roasted garlic VG	Bread & Bakery	246	8.77g	50.88g	0.88g	1.8g	14%	2 ONZ (57 g) (57g)
Bread, seeded	Bread & Bakery	279	13.95g	46.51g	6.98g	9.3g	20%	1.5 ONZ (43 g) (43g)
Bread, tomato herb	Bread & Bakery	306	10.2g	48.98g	8.16g	2g	13%	1 SLICE (49 g) (49g)
Breads	Bread & Bakery	262	9.52g	57.14g	0g	2.4g	15%	1 SLICE (42 g) (42g)
Breads	Bread & Bakery	298	14.89g	44.68g	8.51g	8.5g	20%	1 SLICE (47 g) (47g)
Breadsmith, traditional egg challah bread · Breadsmith	Bread & Bakery	300	10g	52.5g	6.25g	2.5g	13%	1 SLICE, 0.5-INCH SLICE (40 g) (40g)
Breadsticks VG	Bread & Bakery	400	6.67g	80g	6.67g	0g	7%	5 BREADSTICKS (15 g) (15g)
Breadsticks	Bread & Bakery	400	13.33g	73.33g	0g	0g	13%	100g (100g)
Breadsticks · Shaw's VG	Bread & Bakery	20	0.71g	3.76g	0.18g	0.1g	14%	850 g (1 STICK) (850g)

Bread
P 9.68 · C 56.45 · F 2.42 · Fibre 9.68

306
kcal/100g
Bread
P 6.98 · C 58.14 · F 6.98 · Fibre 2.3

326
kcal/100g
Bread
P 10 · C 47.5 · F 3.75 · Fibre 2.5

250
kcal/100g
Bread
P 4.44 · C 51.11 · F 11.11 · Fibre 2.2

311
kcal/100g
Bread
P 8.17 · C 57.08 · F 1.35 · Fibre 5.97

247
kcal/100g
Bread
P 12.28 · C 42.11 · F 8.77 · Fibre 1.8

298
kcal/100g
Bread
P 8 · C 44 · F 1.33 · Fibre 1.33

227
kcal/100g
Bread & Circus Bakehouse, Organic Challah Bun
P 7.81 · C 51.56 · F 10.94 · Fibre 1.6

328
kcal/100g
Bread Alone Bakery, Organic French Baguette
P 7.02 · C 40.35 · F 1.14 · Fibre 1.8

196
kcal/100g
Bread bowls twin sour dough
P 11.01 · C 41.85 · F 3.52 · Fibre 4.4

247
kcal/100g
Bread Collection Organic Multi Grain
P 7.06 · C 37.65 · F 3.53 · Fibre 3.5

196
kcal/100g
Bread Crumb
P 10 · C 73.33 · F 0 · Fibre 0

333
kcal/100g
Bread Crumbs
P 14.29 · C 67.86 · F 5.36 · Fibre 3.6

393
kcal/100g
Bread Crumbs
P 10.71 · C 75 · F 0 · Fibre 3.57

321
kcal/100g
Bread Crumbs
P 12.9 · C 70.97 · F 4.84 · Fibre 3.2

387
kcal/100g
Bread Crumbs
P 12.82 · C 74.36 · F 3.85 · Fibre 2.6

385
kcal/100g
Bread Crumbs, Plain
P 13.33 · C 73.33 · F 3.33 · Fibre 6.7

367
kcal/100g
Bread gluten free cinnamon raisin
P 2.33 · C 51.16 · F 3.49 · Fibre 6.98

256
kcal/100g
Bread Hearth Baked
P 8 · C 50 · F 0 · Fibre 2

240
kcal/100g
Bread loaf
P 8.51 · C 53.19 · F 0 · Fibre 2.1

255
kcal/100g
Bread Loaf
P 10.53 · C 47.37 · F 12.28 · Fibre 3.5

316
kcal/100g
Bread Multi-Grain
P 12 · C 50 · F 2 · Fibre 6

260
kcal/100g
Bread rings
P 8 · C 76 · F 4 · Fibre 4

408
kcal/100g
Bread Sinclair MultiGrains Sans Gluten
P 4.6 · C 46 · F 7.8 · Fibre 4.7

281
kcal/100g
bread sliced enriched white original
P 8 · C 52 · F 4 · Fibre 2

280
kcal/100g
Bread Slices
P 7.14 · C 48.21 · F 0 · Fibre 0

214
kcal/100g
Bread Sticks
P 9.3 · C 67.48 · F 1.45 · Fibre 6.57

333
kcal/100g
Bread sticks
P 7.14 · C 53.57 · F 14.29 · Fibre 3.57

357
kcal/100g
Bread Sticks
P 6.67 · C 60 · F 10 · Fibre 0

367
kcal/100g
Bread sweet hawaiian
P 8.57 · C 51.43 · F 2.86 · Fibre 0

257
kcal/100g
Bread whole grain wheat
P 10.71 · C 42.86 · F 3.57 · Fibre 7.1

250
kcal/100g
Bread with a good source of fiber and made with chia seeds
P 5.71 · C 48.57 · F 2.86 · Fibre 11.4

200
kcal/100g
Bread with flaxseed
P 11.48 · C 49.18 · F 4.92 · Fibre 3.4

262
kcal/100g
Bread, 100% whole wheat
P 10.42 · C 47.92 · F 3.12 · Fibre 14.6

208
kcal/100g
Bread, asiago & garlic
P 8.77 · C 42.11 · F 3.51 · Fibre 1.8

246
kcal/100g
Bread, Cheese
P 12.28 · C 29.82 · F 8.77 · Fibre 1.8

246
kcal/100g
Bread, chocolatey chip
P 11.54 · C 57.69 · F 5.77 · Fibre 3.8

308
kcal/100g
Bread, cinnamon raisin
P 5.88 · C 44.12 · F 5.88 · Fibre 5.9

235
kcal/100g
Bread, hearty rye
P 9.09 · C 45.45 · F 3.03 · Fibre 3

242
kcal/100g
Bread, italian peasant
P 8.77 · C 52.63 · F 0.88 · Fibre 3.5

246
kcal/100g
Bread, pumpkin nut
P 7.84 · C 47.06 · F 13.73 · Fibre 3.9

353
kcal/100g
Bread, roasted garlic
P 8.77 · C 50.88 · F 0.88 · Fibre 1.8

246
kcal/100g
Bread, seeded
P 13.95 · C 46.51 · F 6.98 · Fibre 9.3

279
kcal/100g
Bread, tomato herb
P 10.2 · C 48.98 · F 8.16 · Fibre 2

306
kcal/100g
Breads
P 9.52 · C 57.14 · F 0 · Fibre 2.4

262
kcal/100g
Breads
P 14.89 · C 44.68 · F 8.51 · Fibre 8.5

298
kcal/100g
Breadsmith, traditional egg challah bread
P 10 · C 52.5 · F 6.25 · Fibre 2.5

300
kcal/100g
Breadsticks
P 6.67 · C 80 · F 6.67 · Fibre 0

400
kcal/100g
Breadsticks
P 13.33 · C 73.33 · F 0 · Fibre 0

400
kcal/100g
Breadsticks
P 0.71 · C 3.76 · F 0.18 · Fibre 0.1

20
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.