Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Club sandwich whole wheat	Bread & Bakery	253	10.13g	48.1g	3.16g	5.06g	16%	100g (100g)
Club wheat bread VG	Bread & Bakery	258	9.68g	48.39g	3.23g	3.2g	15%	1 SLICE (31 g) (31g)
Club white bread VG	Bread & Bakery	258	6.45g	51.61g	3.23g	3.2g	10%	1 SLICE (31 g) (31g)
Club white enriched bread VG	Bread & Bakery	269	7.46g	52.24g	2.99g	1.5g	11%	2.4 ONZ (67 g) (67g)
Co-op seeded sourdough · Co-op	Bread & Bakery	264	9.6g	46g	3.7g	3.7g	15%	100g (100g)
Coast To Coast, 100% Whole Wheat Bread · Glencourt Inc. VG	Bread & Bakery	237	10.53g	42.11g	3.95g	7.9g	18%	1 SLICE (38 g) (38g)
Coast To Coast, Light Rye Bread · Glencourt Inc. VG	Bread & Bakery	250	10g	47.5g	2.5g	5g	16%	1 SLICE (40 g) (40g)
Coast To Coast, Sourdough Bread · Glencourt Inc. VG	Bread & Bakery	225	7.5g	45g	2.5g	2.5g	13%	1 SLICE (40 g) (40g)
Cobblestone Bread Co, Bagels, Original · Flowers Foods Inc. VG	Bread & Bakery	274	9.47g	58.95g	1.05g	2.1g	14%	3.3 ONZ (95 g) (95g)
Cobblestone Bread Co, Brooklyn Rye Bread · Flowers Foods Inc. VG	Bread & Bakery	261	8.7g	52.17g	3.26g	4.3g	13%	1.6 ONZ (46 g) (46g)
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread · Flowers Foods Inc. VG	Bread & Bakery	286	7.14g	53.57g	5.36g	3.6g	10%	1 ONZ (28 g) (28g)
Cobblestone Bread Co, Million Dollar White Bread · Flowers Foods Inc.	Bread & Bakery	283	8.7g	47.83g	7.61g	2.2g	12%	1.6 ONZ (46 g) (46g)
Cobblestone bread co, multigrain flatbread rounds · Cobblestone Bread Co. VG	Bread & Bakery	233	9.3g	44.19g	2.33g	9.3g	16%	1.5 ONZ (43 g) (43g)
Cobblestone Bread Co, Original White English Muffins · Flowers Foods Inc. VG	Bread & Bakery	211	8.77g	42.11g	1.75g	1.8g	17%	2 ONZ (57 g) (57g)
Cobblestone Bread Co, San Francisco Sourdough Bread · Flowers Foods Inc. VG	Bread & Bakery	250	9.38g	50g	1.56g	3.1g	15%	1.1 ONZ (32 g) (32g)
Cobblestone Bread Co, Thin Sliced Bagels, Original · Flowers Foods Inc. VG	Bread & Bakery	239	10.87g	52.17g	2.17g	8.7g	18%	1.6 ONZ (46 g) (46g)
Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles · Flowers Foods Inc. VG	Bread & Bakery	239	10.87g	47.83g	2.17g	10.9g	18%	1.6 ONZ (46 g) (46g)
Cobblestone bread co, wheat sub rolls · Cobblestone Bread Co.	Bread & Bakery	256	10g	51.11g	2.78g	4.4g	16%	3.2 ONZ (90 g) (90g)
Cobblestone Bread Co, Whole Grain Bread, Honey · Flowers Foods Inc. VG	Bread & Bakery	245	10.2g	42.86g	4.08g	6.1g	17%	1.7 ONZ (49 g) (49g)
Cobblestone Bread Co, Whole Grain Flatbread Rounds · Flowers Foods Inc. VG	Bread & Bakery	233	11.63g	46.51g	2.33g	11.6g	20%	1.5 ONZ (43 g) (43g)
Cobblestone Bread Co, Whole Grains And Seeds Bread · Flowers Foods Inc.	Bread & Bakery	239	10.87g	41.3g	4.35g	6.5g	18%	1.6 ONZ (46 g) (46g)
Cobblestone Bread Co, Whole Wheat Bagels · Flowers Foods Inc. VG	Bread & Bakery	221	11.58g	46.32g	1.58g	6.3g	21%	3.3 ONZ (95 g) (95g)
Cobblestone Bread Co., 100% Whole Wheat Bread · Flowers Foods Inc.	Bread & Bakery	239	13.04g	47.83g	3.26g	6.5g	22%	1.6 ONZ (46 g) (46g)
Cobblestone bread co., corn dusted kaiser rolls · Cobblestone VG	Bread & Bakery	271	9.41g	51.76g	4.12g	2.4g	14%	3 ONZ (85 g) (85g)
Cobblestone Bread Co., Toasted Onion Rolls · Flowers Foods Inc. VG	Bread & Bakery	282	9.41g	56.47g	3.53g	3.5g	13%	3 ONZ (85 g) (85g)
Cobblestone Bread Co., Whole Wheat Bread · Flowers Foods Inc.	Bread & Bakery	245	12.24g	46.94g	3.06g	6.1g	20%	1.7 ONZ (49 g) (49g)
Cocktail pumpernickel bread · Maplehurst Bakeries Llc VG	Bread & Bakery	250	7.69g	46.15g	2.88g	3.8g	12%	5 SLICES (52 g) (52g)
Cocktail rye bread · Rubschlager Baking Corp. VG	Bread & Bakery	231	7.69g	44.23g	3.85g	3.8g	13%	5 SLICES (52 g) (52g)
Cocktail sourdough bread · Maplehurst Bakeries Llc VG	Bread & Bakery	231	7.69g	44.23g	3.85g	3.8g	13%	5 SLICES (52 g) (52g)
Cocktail whole grain bread VG	Bread & Bakery	250	7.69g	46.15g	2.88g	5.8g	12%	5 SLICES (52 g) (52g)
Coconut Bulla, Coconut VG	Bread & Bakery	211	5.63g	47.18g	3.17g	4.9g	11%	5 ONZ (142 g) (142g)
Coles · Coles	Bread & Bakery	293	6.76g	55g	4.32g	2.16g	9%	1 hot cross bun (74 g) (74g)
Colomba Easter Cake · Granducale	Bread & Bakery	378	6.1g	59.76g	13.41g	2.44g	6%	100g (100g)
Como italian style bread with a mild sourdough flavor VG	Bread & Bakery	246	7.02g	50.88g	1.75g	1.8g	11%	0.11 OF A LOAF (57 g) (57g)
Compagnon · Kelly’s French Bakery	Bread & Bakery	214	7.14g	42.86g	0g	2.38g	13%	100g (100g)
Concord bakery mini loaves cornbread	Bread & Bakery	368	3.51g	36.84g	19.3g	1.75g	4%	2 ONZ (57 g) (57g)
Coney buns	Bread & Bakery	340	10g	56g	8g	2g	12%	1 BUN (50 g) (50g)
Coop garlic and coriander naan bread	Bread & Bakery	288	7.5g	49g	5.8g	4.7g	10%	100g (100g)
CORE tortilla	Bread & Bakery	286	6.96g	54.36g	6.75g	5.03g	10%	100g (100g)
Corn and wheat blend tortillas · Mission VG	Bread & Bakery	244	4.88g	43.9g	8.54g	9.76g	8%	41g (41g)
Corn Bread · Olson's Baking Company	Bread & Bakery	333	6.06g	46.97g	15.15g	1.5g	7%	1 1/8 cake (50 g) (50g)
Corn Bread · Olson's Baking Company	Bread & Bakery	318	4.55g	43.94g	13.64g	1.5g	6%	1 SLICE (66 g) (66g)
Corn bread	Bread & Bakery	326	4.2g	53.62g	10.14g	1.2g	5%	1 LOAF (69 g) (69g)
Corn bread	Bread & Bakery	403	5.04g	42.33g	22.17g	1.01g	5%	100g (100g)
Corn bread	Bread & Bakery	352	5.49g	45.05g	16.48g	1.1g	6%	3 1/5 ONZ (91 g) (91g)
Corn Bread · Topal Co.	Bread & Bakery	463	5.56g	57.41g	22.22g	14.8g	5%	2 ONZ (54 g) (54g)
Corn bread · Roma Food Group Inc.	Bread & Bakery	329	3.53g	44.71g	16.47g	0g	4%	3 ONZ (85 g) (85g)
Corn bread	Bread & Bakery	357	7.14g	46.43g	16.07g	0g	8%	1.4 ONZ (28 g) (28g)
Corn dusted burger VG	Bread & Bakery	262	10g	47.5g	3.12g	1.2g	15%	1 BUN (80 g) (80g)
Corn dusted kaiser enriched buns VG	Bread & Bakery	275	8.7g	53.62g	2.9g	1.4g	13%	1 BUN (69 g) (69g)

Club sandwich whole wheat
P 10.13 · C 48.1 · F 3.16 · Fibre 5.06

253
kcal/100g
Club wheat bread
P 9.68 · C 48.39 · F 3.23 · Fibre 3.2

258
kcal/100g
Club white bread
P 6.45 · C 51.61 · F 3.23 · Fibre 3.2

258
kcal/100g
Club white enriched bread
P 7.46 · C 52.24 · F 2.99 · Fibre 1.5

269
kcal/100g
Co-op seeded sourdough
P 9.6 · C 46 · F 3.7 · Fibre 3.7

264
kcal/100g
Coast To Coast, 100% Whole Wheat Bread
P 10.53 · C 42.11 · F 3.95 · Fibre 7.9

237
kcal/100g
Coast To Coast, Light Rye Bread
P 10 · C 47.5 · F 2.5 · Fibre 5

250
kcal/100g
Coast To Coast, Sourdough Bread
P 7.5 · C 45 · F 2.5 · Fibre 2.5

225
kcal/100g
Cobblestone Bread Co, Bagels, Original
P 9.47 · C 58.95 · F 1.05 · Fibre 2.1

274
kcal/100g
Cobblestone Bread Co, Brooklyn Rye Bread
P 8.7 · C 52.17 · F 3.26 · Fibre 4.3

261
kcal/100g
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread
P 7.14 · C 53.57 · F 5.36 · Fibre 3.6

286
kcal/100g
Cobblestone Bread Co, Million Dollar White Bread
P 8.7 · C 47.83 · F 7.61 · Fibre 2.2

283
kcal/100g
Cobblestone bread co, multigrain flatbread rounds
P 9.3 · C 44.19 · F 2.33 · Fibre 9.3

233
kcal/100g
Cobblestone Bread Co, Original White English Muffins
P 8.77 · C 42.11 · F 1.75 · Fibre 1.8

211
kcal/100g
Cobblestone Bread Co, San Francisco Sourdough Bread
P 9.38 · C 50 · F 1.56 · Fibre 3.1

250
kcal/100g
Cobblestone Bread Co, Thin Sliced Bagels, Original
P 10.87 · C 52.17 · F 2.17 · Fibre 8.7

239
kcal/100g
Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles
P 10.87 · C 47.83 · F 2.17 · Fibre 10.9

239
kcal/100g
Cobblestone bread co, wheat sub rolls
P 10 · C 51.11 · F 2.78 · Fibre 4.4

256
kcal/100g
Cobblestone Bread Co, Whole Grain Bread, Honey
P 10.2 · C 42.86 · F 4.08 · Fibre 6.1

245
kcal/100g
Cobblestone Bread Co, Whole Grain Flatbread Rounds
P 11.63 · C 46.51 · F 2.33 · Fibre 11.6

233
kcal/100g
Cobblestone Bread Co, Whole Grains And Seeds Bread
P 10.87 · C 41.3 · F 4.35 · Fibre 6.5

239
kcal/100g
Cobblestone Bread Co, Whole Wheat Bagels
P 11.58 · C 46.32 · F 1.58 · Fibre 6.3

221
kcal/100g
Cobblestone Bread Co., 100% Whole Wheat Bread
P 13.04 · C 47.83 · F 3.26 · Fibre 6.5

239
kcal/100g
Cobblestone bread co., corn dusted kaiser rolls
P 9.41 · C 51.76 · F 4.12 · Fibre 2.4

271
kcal/100g
Cobblestone Bread Co., Toasted Onion Rolls
P 9.41 · C 56.47 · F 3.53 · Fibre 3.5

282
kcal/100g
Cobblestone Bread Co., Whole Wheat Bread
P 12.24 · C 46.94 · F 3.06 · Fibre 6.1

245
kcal/100g
Cocktail pumpernickel bread
P 7.69 · C 46.15 · F 2.88 · Fibre 3.8

250
kcal/100g
Cocktail rye bread
P 7.69 · C 44.23 · F 3.85 · Fibre 3.8

231
kcal/100g
Cocktail sourdough bread
P 7.69 · C 44.23 · F 3.85 · Fibre 3.8

231
kcal/100g
Cocktail whole grain bread
P 7.69 · C 46.15 · F 2.88 · Fibre 5.8

250
kcal/100g
Coconut Bulla, Coconut
P 5.63 · C 47.18 · F 3.17 · Fibre 4.9

211
kcal/100g
Coles
P 6.76 · C 55 · F 4.32 · Fibre 2.16

293
kcal/100g
Colomba Easter Cake
P 6.1 · C 59.76 · F 13.41 · Fibre 2.44

378
kcal/100g
Como italian style bread with a mild sourdough flavor
P 7.02 · C 50.88 · F 1.75 · Fibre 1.8

246
kcal/100g
Compagnon
P 7.14 · C 42.86 · F 0 · Fibre 2.38

214
kcal/100g
Concord bakery mini loaves cornbread
P 3.51 · C 36.84 · F 19.3 · Fibre 1.75

368
kcal/100g
Coney buns
P 10 · C 56 · F 8 · Fibre 2

340
kcal/100g
Coop garlic and coriander naan bread
P 7.5 · C 49 · F 5.8 · Fibre 4.7

288
kcal/100g
CORE tortilla
P 6.96 · C 54.36 · F 6.75 · Fibre 5.03

286
kcal/100g
Corn and wheat blend tortillas
P 4.88 · C 43.9 · F 8.54 · Fibre 9.76

244
kcal/100g
Corn Bread
P 6.06 · C 46.97 · F 15.15 · Fibre 1.5

333
kcal/100g
Corn Bread
P 4.55 · C 43.94 · F 13.64 · Fibre 1.5

318
kcal/100g
Corn bread
P 4.2 · C 53.62 · F 10.14 · Fibre 1.2

326
kcal/100g
Corn bread
P 5.04 · C 42.33 · F 22.17 · Fibre 1.01

403
kcal/100g
Corn bread
P 5.49 · C 45.05 · F 16.48 · Fibre 1.1

352
kcal/100g
Corn Bread
P 5.56 · C 57.41 · F 22.22 · Fibre 14.8

463
kcal/100g
Corn bread
P 3.53 · C 44.71 · F 16.47 · Fibre 0

329
kcal/100g
Corn bread
P 7.14 · C 46.43 · F 16.07 · Fibre 0

357
kcal/100g
Corn dusted burger
P 10 · C 47.5 · F 3.12 · Fibre 1.2

262
kcal/100g
Corn dusted kaiser enriched buns
P 8.7 · C 53.62 · F 2.9 · Fibre 1.4

275
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.