Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
English muffins · Laura Lynn	Bread & Bakery	228	8.77g	47.37g	0.88g	1.75g	15%	57g (57g)
English muffins	Bread & Bakery	262	6.56g	52.46g	1.64g	3.3g	10%	1 MUFFIN (61 g) (61g)
English muffins VG	Bread & Bakery	211	7.02g	42.11g	1.75g	0g	13%	1 MUFFIN (57 g) (57g)
English Muffins · Thomas	Bread & Bakery	228	7.02g	43.86g	1.75g	1.8g	12%	1 MUFFIN (57 g) (57g)
english muffins VG	Bread & Bakery	175	10.53g	36.84g	1.75g	5.26g	24%	1 MUFFIN (57 g) (57g)
English muffins VG	Bread & Bakery	212	7.06g	41.18g	1.76g	0g	13%	1 MUFFIN (85 g) (85g)
English Muffins VG	Bread & Bakery	211	7.04g	42.25g	1.41g	1.41g	13%	100g (100g)
English Muffins · H-E-B VG	Bread & Bakery	212	5.88g	42.35g	1.18g	1g	11%	85g (85g)
English Muffins	Bread & Bakery	228	7.02g	45.61g	1.75g	1.75g	12%	100g (100g)
English muffins VG	Bread & Bakery	211	8.77g	42.11g	1.75g	5.3g	17%	1 ENGLISH MUFFIN (57 g) (57g)
English muffins VG	Bread & Bakery	214	7.14g	44.64g	1.79g	3.6g	13%	1 MUFFIN (56 g) (56g)
English muffins	Bread & Bakery	246	8.77g	52.63g	1.75g	1.75g	14%	100g (100g)
English muffins · The Kroger Co.	Bread & Bakery	228	5.26g	49.12g	0g	1.75g	9%	1 muffin (57 g) (57g)
English muffins · Kroger	Bread & Bakery	228	8.77g	47.37g	0.88g	1.75g	15%	1 muffin (57 g) (57g)
English Muffins · Franz	Bread & Bakery	210	6.45g	41.94g	1.61g	1.6g	12%	1 MUFFIN (62 g) (62g)
English Muffins · Giant Eagle VG	Bread & Bakery	211	8.77g	38.6g	1.75g	0g	17%	1 MUFFIN (57 g) (57g)
English muffins VG	Bread & Bakery	175	10.53g	33.33g	1.75g	3.5g	24%	1 MUFFIN (57 g) (57g)
English Muffins · Franz VG	Bread & Bakery	197	8.2g	37.7g	0.82g	3.3g	17%	1 MUFFIN (61 g) (61g)
English Muffins · Wegmans VG	Bread & Bakery	211	8.45g	42.25g	1.41g	1.41g	16%	1 muffin (71 g) (71g)
English muffins VG	Bread & Bakery	158	8.77g	40.35g	0.88g	8.8g	22%	1 MUFFIN (57 g) (57g)
English Muffins VG	Bread & Bakery	213	6.56g	40.98g	0.82g	1.64g	12%	1 MUFFIN (61 g) (61g)
English muffins VG	Bread & Bakery	228	8.77g	47.37g	1.75g	5.3g	15%	1 MUFFIN (57 g) (57g)
English Muffins · Costeaux French Bakery	Bread & Bakery	287	11.02g	57.32g	0g	2.2g	15%	1 muffin (45.36 g) (45g)
English muffins · Compliments VG	Bread & Bakery	215	9.23g	43.08g	1.54g	3.08g	17%	65g (65g)
English muffins · Country Kitchen	Bread & Bakery	228	8.77g	42.11g	2.63g	1.8g	15%	1 MUFFIN (57 g) (57g)
English Muffins · Ozark Hearth VG	Bread & Bakery	211	7.02g	42.11g	0.88g	1.8g	13%	1 ENGLISH MUFFIN (57 g) (57g)
English Muffins · Ozark Hearth	Bread & Bakery	228	7.02g	45.61g	0.88g	3.5g	12%	1 ENGLISH MUFFIN (57 g) (57g)
English muffins	Bread & Bakery	213	6.56g	40.98g	1.64g	1.6g	12%	1 MUFFIN (61 g) (61g)
English muffins VG	Bread & Bakery	213	8.2g	42.62g	1.64g	1.64g	15%	100g (100g)
English muffins VG	Bread & Bakery	211	10.53g	40.35g	2.63g	5.3g	20%	1 MUFFIN (57 g) (57g)
English muffins	Bread & Bakery	211	7.02g	42.11g	0.88g	1.75g	13%	100g (100g)
English muffins VG	Bread & Bakery	228	7.02g	45.61g	1.75g	1.8g	12%	1 MUFFIN (57 g) (57g)
English Muffins · Stewart's	Bread & Bakery	246	8.77g	50.88g	0g	1.75g	14%	100g (100g)
English muffins VG	Bread & Bakery	193	7.02g	38.6g	0.88g	1.75g	15%	100g (100g)
English muffins VG	Bread & Bakery	193	5.26g	38.6g	0.88g	1.8g	11%	1 MUFFIN (57 g) (57g)
English muffins	Bread & Bakery	246	8.77g	50.88g	1.75g	1.8g	14%	2 ONZ (57 g) (57g)
English muffins VG	Bread & Bakery	262	9.23g	50.77g	2.31g	1.5g	14%	1 MUFFIN (65 g) (65g)
English muffins VG	Bread & Bakery	253	10.67g	49.33g	2.67g	5.3g	17%	1 MUFFIN (75 g) (75g)
English muffins VG	Bread & Bakery	246	7.02g	45.61g	2.63g	1.8g	11%	1 MUFFIN (57 g) (57g)
English muffins · Crystal Farms	Bread & Bakery	193	7.02g	38.6g	1.75g	3.51g	15%	100g (100g)
English Muffins	Bread & Bakery	228	8.77g	43.86g	1.75g	0g	15%	100g (100g)
English Muffins · Wolferman's	Bread & Bakery	223	8.74g	44.66g	0.49g	1g	16%	1 ENGLISH MUFFIN (103 g) (103g)
English muffins · Bayview farms	Bread & Bakery	230	8.2g	45.9g	1.64g	1.64g	14%	1 muffin (61 g) (61g)
English muffins VG	Bread & Bakery	211	7.04g	40.85g	1.41g	1.4g	13%	1 MUFFIN (71 g) (71g)
English Muffins	Bread & Bakery	246	8.77g	52.63g	1.75g	0g	14%	100g (100g)
English muffins · Schmidt Baking Company	Bread & Bakery	246	8.77g	52.63g	1.75g	3.5g	14%	1 MUFFIN, PER CONTAINER (57 g) (57g)
English Muffins · Coles VG	Bread & Bakery	267	2.7g	47.5g	5.9g	5.6g	4%	70g (70g)
English Muffins - Cinnamon Raisin · Wolferman's	Bread & Bakery	252	6.54g	52.34g	1.4g	2.8g	10%	1 ENGLISH MUFFIN (103 g) (103g)
English muffins 100 calorie original · Fiber One	Bread & Bakery	175	8.77g	40.35g	1.75g	0g	20%	100g (100g)
English Muffins 24 Pack	Bread & Bakery	228	7.02g	45.61g	0g	1.75g	12%	100g (100g)

English muffins
P 8.77 · C 47.37 · F 0.88 · Fibre 1.75

228
kcal/100g
English muffins
P 6.56 · C 52.46 · F 1.64 · Fibre 3.3

262
kcal/100g
English muffins
P 7.02 · C 42.11 · F 1.75 · Fibre 0

211
kcal/100g
English Muffins
P 7.02 · C 43.86 · F 1.75 · Fibre 1.8

228
kcal/100g
english muffins
P 10.53 · C 36.84 · F 1.75 · Fibre 5.26

175
kcal/100g
English muffins
P 7.06 · C 41.18 · F 1.76 · Fibre 0

212
kcal/100g
English Muffins
P 7.04 · C 42.25 · F 1.41 · Fibre 1.41

211
kcal/100g
English Muffins
P 5.88 · C 42.35 · F 1.18 · Fibre 1

212
kcal/100g
English Muffins
P 7.02 · C 45.61 · F 1.75 · Fibre 1.75

228
kcal/100g
English muffins
P 8.77 · C 42.11 · F 1.75 · Fibre 5.3

211
kcal/100g
English muffins
P 7.14 · C 44.64 · F 1.79 · Fibre 3.6

214
kcal/100g
English muffins
P 8.77 · C 52.63 · F 1.75 · Fibre 1.75

246
kcal/100g
English muffins
P 5.26 · C 49.12 · F 0 · Fibre 1.75

228
kcal/100g
English muffins
P 8.77 · C 47.37 · F 0.88 · Fibre 1.75

228
kcal/100g
English Muffins
P 6.45 · C 41.94 · F 1.61 · Fibre 1.6

210
kcal/100g
English Muffins
P 8.77 · C 38.6 · F 1.75 · Fibre 0

211
kcal/100g
English muffins
P 10.53 · C 33.33 · F 1.75 · Fibre 3.5

175
kcal/100g
English Muffins
P 8.2 · C 37.7 · F 0.82 · Fibre 3.3

197
kcal/100g
English Muffins
P 8.45 · C 42.25 · F 1.41 · Fibre 1.41

211
kcal/100g
English muffins
P 8.77 · C 40.35 · F 0.88 · Fibre 8.8

158
kcal/100g
English Muffins
P 6.56 · C 40.98 · F 0.82 · Fibre 1.64

213
kcal/100g
English muffins
P 8.77 · C 47.37 · F 1.75 · Fibre 5.3

228
kcal/100g
English Muffins
P 11.02 · C 57.32 · F 0 · Fibre 2.2

287
kcal/100g
English muffins
P 9.23 · C 43.08 · F 1.54 · Fibre 3.08

215
kcal/100g
English muffins
P 8.77 · C 42.11 · F 2.63 · Fibre 1.8

228
kcal/100g
English Muffins
P 7.02 · C 42.11 · F 0.88 · Fibre 1.8

211
kcal/100g
English Muffins
P 7.02 · C 45.61 · F 0.88 · Fibre 3.5

228
kcal/100g
English muffins
P 6.56 · C 40.98 · F 1.64 · Fibre 1.6

213
kcal/100g
English muffins
P 8.2 · C 42.62 · F 1.64 · Fibre 1.64

213
kcal/100g
English muffins
P 10.53 · C 40.35 · F 2.63 · Fibre 5.3

211
kcal/100g
English muffins
P 7.02 · C 42.11 · F 0.88 · Fibre 1.75

211
kcal/100g
English muffins
P 7.02 · C 45.61 · F 1.75 · Fibre 1.8

228
kcal/100g
English Muffins
P 8.77 · C 50.88 · F 0 · Fibre 1.75

246
kcal/100g
English muffins
P 7.02 · C 38.6 · F 0.88 · Fibre 1.75

193
kcal/100g
English muffins
P 5.26 · C 38.6 · F 0.88 · Fibre 1.8

193
kcal/100g
English muffins
P 8.77 · C 50.88 · F 1.75 · Fibre 1.8

246
kcal/100g
English muffins
P 9.23 · C 50.77 · F 2.31 · Fibre 1.5

262
kcal/100g
English muffins
P 10.67 · C 49.33 · F 2.67 · Fibre 5.3

253
kcal/100g
English muffins
P 7.02 · C 45.61 · F 2.63 · Fibre 1.8

246
kcal/100g
English muffins
P 7.02 · C 38.6 · F 1.75 · Fibre 3.51

193
kcal/100g
English Muffins
P 8.77 · C 43.86 · F 1.75 · Fibre 0

228
kcal/100g
English Muffins
P 8.74 · C 44.66 · F 0.49 · Fibre 1

223
kcal/100g
English muffins
P 8.2 · C 45.9 · F 1.64 · Fibre 1.64

230
kcal/100g
English muffins
P 7.04 · C 40.85 · F 1.41 · Fibre 1.4

211
kcal/100g
English Muffins
P 8.77 · C 52.63 · F 1.75 · Fibre 0

246
kcal/100g
English muffins
P 8.77 · C 52.63 · F 1.75 · Fibre 3.5

246
kcal/100g
English Muffins
P 2.7 · C 47.5 · F 5.9 · Fibre 5.6

267
kcal/100g
English Muffins - Cinnamon Raisin
P 6.54 · C 52.34 · F 1.4 · Fibre 2.8

252
kcal/100g
English muffins 100 calorie original
P 8.77 · C 40.35 · F 1.75 · Fibre 0

175
kcal/100g
English Muffins 24 Pack
P 7.02 · C 45.61 · F 0 · Fibre 1.75

228
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.