Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Extra Grainy Cracked Wheat & Oats Bread · Brownberry VG	Bread & Bakery	279	11.63g	46.51g	6.98g	7g	17%	1 SLICE (43 g) (43g)
Extra large sandwich rolls · Private Selection	Bread & Bakery	243	12.16g	48.65g	2.7g	0g	20%	100g (100g)
Extra large white hamburger buns	Bread & Bakery	270	8.11g	52.7g	2.7g	1.35g	12%	100g (100g)
Extra sourdough stubby bread VG	Bread & Bakery	246	7.02g	50.88g	0.88g	1.8g	11%	2 SLICES (57 g) (57g)
Extra virgin olive oil & salt handmade crisp bread VG	Bread & Bakery	500	7.14g	57.14g	32.14g	0g	6%	1 TORTA (28 g) (28g)
Ezekiel English Muffin	Bread & Bakery	211	10.53g	39.47g	1.32g	7.89g	20%	100g (100g)
Ezekiel organic chia & sunflower seed bread pain, organic chia & sunflower seed ezekiel VG	Bread & Bakery	183	8.33g	31.67g	3.33g	6.7g	18%	2 SLICES (60 g) (60g)
Fairy Tail Bakery, Whole Wheat Bread · Georgia Peach Products Inc.	Bread & Bakery	202	8.77g	31.58g	1.75g	7g	17%	2 ONZ (57 g) (57g)
Family bread VG	Bread & Bakery	286	8.57g	54.29g	4.29g	2.9g	12%	1 SLICE (35 g) (35g)
Family Brown Sliced Pan	Bread & Bakery	223	9.6g	38.3g	2g	0g	17%	100g (100g)
Family enriched bread VG	Bread & Bakery	277	8.51g	51.06g	3.19g	2.1g	12%	2 SLICES (47 g) (47g)
Family pack hot dog buns VG	Bread & Bakery	279	9.3g	53.49g	3.49g	2.3g	13%	1 BUN (43 g) (43g)
Family pita	Bread & Bakery	250	10.71g	53.57g	0g	3.57g	17%	100g (100g)
Family Pita	Bread & Bakery	250	10.71g	57.14g	0g	1.79g	17%	100g (100g)
Family size white enriched bread VG	Bread & Bakery	268	7.32g	51.22g	2.44g	2.4g	11%	2 SLICES (41 g) (41g)
Family style 100% whole wheat bread · Aunt Millie's	Bread & Bakery	258	9.68g	48.39g	3.23g	6.5g	15%	1 SLICE (31 g) (31g)
Family white bread · Stroehmann VG	Bread & Bakery	255	8.51g	48.94g	3.19g	2.1g	13%	2 SLICES (47 g) (47g)
Famous breads VG	Bread & Bakery	262	9.52g	57.14g	2.38g	2.4g	15%	1 SLICE (42 g) (42g)
Famous breads	Bread & Bakery	286	9.52g	54.76g	4.76g	2.4g	13%	1 SLICE (42 g) (42g)
Famous breads · Dudley's	Bread & Bakery	262	9.52g	45.24g	4.76g	2.4g	15%	1 SLICE (42 g) (42g)
Fanous Italian white bread sliced VG	Bread & Bakery	278	11.11g	55.56g	0g	0g	16%	100g (100g)
Faraon, pan molido bread crumbs · Faraon	Bread & Bakery	400	13.33g	70g	5g	3.3g	13%	4 Tbsp (30 g) (30g)
Farm Boy Plain Bagels · Farm Boy	Bread & Bakery	271	9.41g	50.59g	2.94g	2.35g	14%	100g (100g)
Farm Bread, Jewish Rye Bread · Associated Food Stores Inc. VG	Bread & Bakery	256	11.11g	44.44g	3.33g	4.4g	17%	1 SLICE (45 g) (45g)
Farm Bread, Plain Bagels · Associated Food Stores Inc. VG	Bread & Bakery	259	8.24g	52.94g	1.76g	3.5g	13%	85 g (1 BAGEL) (85g)
Farm style white old fashioned hamburger buns VG	Bread & Bakery	243	13.51g	47.3g	3.38g	0g	22%	1 BUN (74 g) (74g)
Farmer wheat loaf sliced · Price Chop	Bread & Bakery	300	10g	60g	2g	6g	13%	2 slices (50 g) (50g)
Farmers dark rye bread	Bread & Bakery	171	5.41g	36.04g	1.8g	9g	13%	1 SLICE (55.5 g) (56g)
Farmers Market Boule · Izzio Artisan Bakery	Bread & Bakery	196	7.14g	42.86g	0.89g	3.6g	15%	2 ONZ (56 g) (56g)
Farmers Market Boule · Izzio Artisan Bakery VG	Bread & Bakery	214	7.14g	42.86g	2.68g	3.6g	13%	2 ONZ (56 g) (56g)
Farmhouse Sourdough · Pepperidge Farm	Bread & Bakery	242	9.97g	45.55g	1.34g	6.35g	16%	100g (100g)
Farmhouse white VG	Bread & Bakery	240	8g	50g	1g	2g	13%	2 ONZ (50 g) (50g)
Farmstyle bread half loaf VG	Bread & Bakery	228	8.77g	43.86g	1.75g	1.8g	15%	1 - 1/2" SLICE (57 g) (57g)
Farmstyle white bread · Heartland Grains VG	Bread & Bakery	233	6.98g	46.51g	2.33g	2.33g	12%	1 slice (43 g) (43g)
Feppy's, Bagel, Cinnamon Raisin · Zeppy's Bakery Inc VG	Bread & Bakery	274	8.85g	55.75g	1.33g	2.7g	13%	1 BAGEL (113 g) (113g)
Fiber Fix Wraps	Bread & Bakery	256	7.5g	54g	3.2g	9.3g	12%	100g (100g)
Fiber One Bread Honey Whole Wheat · Fiber One	Bread & Bakery	200	10g	48g	4g	16g	20%	2 slices (50 g) (50g)
Fiber one, 100% whole wheat bread · Fiber One	Bread & Bakery	208	10.42g	47.92g	3.12g	14.6g	20%	1 SLICE (48 g) (48g)
Fiber one, bread · Fiber One	Bread & Bakery	232	10.71g	48.21g	2.68g	10.7g	18%	2 SLICES (56 g) (56g)
Fiber one, bread, 9 grain	Bread & Bakery	229	8.33g	52.08g	3.12g	12.5g	15%	1 SLICE (48 g) (48g)
Fiesta Ambient 12” Tortilla	Bread & Bakery	308	9.3g	48g	7.6g	0g	12%	100g (100g)
Fig & anise rustic european stone-hearth breads VG	Bread & Bakery	281	8.77g	61.4g	0.88g	3.5g	12%	2 ONZ (57 g) (57g)
Fig Cranberry & Pumpkin Seed Bread · Meijer VG	Bread & Bakery	232	7.14g	51.79g	2.68g	3.6g	12%	0.143 BREAD (56 g) (56g)
Finagle bagel plain	Bread & Bakery	301	7.08g	61.06g	1.77g	0g	9%	100g (100g)
Finagle Bagel, All-Natural Bagels · Georgia Peach Products Inc.	Bread & Bakery	327	9.73g	68.14g	1.33g	4.4g	12%	4 ONZ (113 g) (113g)
Finest 7 Seed and Grain Vienna · Coles VG	Bread & Bakery	255	9.4g	47.2g	2.3g	3.2g	15%	1 portion (100 g) (100g)
Finest High Protein Loaf · Tesco VG	Bread & Bakery	257	15.1g	31.1g	6.5g	0g	24%	100g (100g)
Finger Rolls · 365 Everyday Value VG	Bread & Bakery	281	9.38g	50g	4.69g	0g	13%	1 ROLL (32 g) (32g)
First street french loaf · First Street VG	Bread & Bakery	281	8.77g	56.14g	0.88g	1.75g	12%	2 ONZ (57 g) (57g)
First street mini pre sliced plain · First Street VG	Bread & Bakery	256	9.3g	53.49g	0g	2.33g	15%	1 BAGEL (43 g) (43g)

Extra Grainy Cracked Wheat & Oats Bread
P 11.63 · C 46.51 · F 6.98 · Fibre 7

279
kcal/100g
Extra large sandwich rolls
P 12.16 · C 48.65 · F 2.7 · Fibre 0

243
kcal/100g
Extra large white hamburger buns
P 8.11 · C 52.7 · F 2.7 · Fibre 1.35

270
kcal/100g
Extra sourdough stubby bread
P 7.02 · C 50.88 · F 0.88 · Fibre 1.8

246
kcal/100g
Extra virgin olive oil & salt handmade crisp bread
P 7.14 · C 57.14 · F 32.14 · Fibre 0

500
kcal/100g
Ezekiel English Muffin
P 10.53 · C 39.47 · F 1.32 · Fibre 7.89

211
kcal/100g
Ezekiel organic chia & sunflower seed bread pain, organic chia & sunflower seed ezekiel
P 8.33 · C 31.67 · F 3.33 · Fibre 6.7

183
kcal/100g
Fairy Tail Bakery, Whole Wheat Bread
P 8.77 · C 31.58 · F 1.75 · Fibre 7

202
kcal/100g
Family bread
P 8.57 · C 54.29 · F 4.29 · Fibre 2.9

286
kcal/100g
Family Brown Sliced Pan
P 9.6 · C 38.3 · F 2 · Fibre 0

223
kcal/100g
Family enriched bread
P 8.51 · C 51.06 · F 3.19 · Fibre 2.1

277
kcal/100g
Family pack hot dog buns
P 9.3 · C 53.49 · F 3.49 · Fibre 2.3

279
kcal/100g
Family pita
P 10.71 · C 53.57 · F 0 · Fibre 3.57

250
kcal/100g
Family Pita
P 10.71 · C 57.14 · F 0 · Fibre 1.79

250
kcal/100g
Family size white enriched bread
P 7.32 · C 51.22 · F 2.44 · Fibre 2.4

268
kcal/100g
Family style 100% whole wheat bread
P 9.68 · C 48.39 · F 3.23 · Fibre 6.5

258
kcal/100g
Family white bread
P 8.51 · C 48.94 · F 3.19 · Fibre 2.1

255
kcal/100g
Famous breads
P 9.52 · C 57.14 · F 2.38 · Fibre 2.4

262
kcal/100g
Famous breads
P 9.52 · C 54.76 · F 4.76 · Fibre 2.4

286
kcal/100g
Famous breads
P 9.52 · C 45.24 · F 4.76 · Fibre 2.4

262
kcal/100g
Fanous Italian white bread sliced
P 11.11 · C 55.56 · F 0 · Fibre 0

278
kcal/100g
Faraon, pan molido bread crumbs
P 13.33 · C 70 · F 5 · Fibre 3.3

400
kcal/100g
Farm Boy Plain Bagels
P 9.41 · C 50.59 · F 2.94 · Fibre 2.35

271
kcal/100g
Farm Bread, Jewish Rye Bread
P 11.11 · C 44.44 · F 3.33 · Fibre 4.4

256
kcal/100g
Farm Bread, Plain Bagels
P 8.24 · C 52.94 · F 1.76 · Fibre 3.5

259
kcal/100g
Farm style white old fashioned hamburger buns
P 13.51 · C 47.3 · F 3.38 · Fibre 0

243
kcal/100g
Farmer wheat loaf sliced
P 10 · C 60 · F 2 · Fibre 6

300
kcal/100g
Farmers dark rye bread
P 5.41 · C 36.04 · F 1.8 · Fibre 9

171
kcal/100g
Farmers Market Boule
P 7.14 · C 42.86 · F 0.89 · Fibre 3.6

196
kcal/100g
Farmers Market Boule
P 7.14 · C 42.86 · F 2.68 · Fibre 3.6

214
kcal/100g
Farmhouse Sourdough
P 9.97 · C 45.55 · F 1.34 · Fibre 6.35

242
kcal/100g
Farmhouse white
P 8 · C 50 · F 1 · Fibre 2

240
kcal/100g
Farmstyle bread half loaf
P 8.77 · C 43.86 · F 1.75 · Fibre 1.8

228
kcal/100g
Farmstyle white bread
P 6.98 · C 46.51 · F 2.33 · Fibre 2.33

233
kcal/100g
Feppy's, Bagel, Cinnamon Raisin
P 8.85 · C 55.75 · F 1.33 · Fibre 2.7

274
kcal/100g
Fiber Fix Wraps
P 7.5 · C 54 · F 3.2 · Fibre 9.3

256
kcal/100g
Fiber One Bread Honey Whole Wheat
P 10 · C 48 · F 4 · Fibre 16

200
kcal/100g
Fiber one, 100% whole wheat bread
P 10.42 · C 47.92 · F 3.12 · Fibre 14.6

208
kcal/100g
Fiber one, bread
P 10.71 · C 48.21 · F 2.68 · Fibre 10.7

232
kcal/100g
Fiber one, bread, 9 grain
P 8.33 · C 52.08 · F 3.12 · Fibre 12.5

229
kcal/100g
Fiesta Ambient 12” Tortilla
P 9.3 · C 48 · F 7.6 · Fibre 0

308
kcal/100g
Fig & anise rustic european stone-hearth breads
P 8.77 · C 61.4 · F 0.88 · Fibre 3.5

281
kcal/100g
Fig Cranberry & Pumpkin Seed Bread
P 7.14 · C 51.79 · F 2.68 · Fibre 3.6

232
kcal/100g
Finagle bagel plain
P 7.08 · C 61.06 · F 1.77 · Fibre 0

301
kcal/100g
Finagle Bagel, All-Natural Bagels
P 9.73 · C 68.14 · F 1.33 · Fibre 4.4

327
kcal/100g
Finest 7 Seed and Grain Vienna
P 9.4 · C 47.2 · F 2.3 · Fibre 3.2

255
kcal/100g
Finest High Protein Loaf
P 15.1 · C 31.1 · F 6.5 · Fibre 0

257
kcal/100g
Finger Rolls
P 9.38 · C 50 · F 4.69 · Fibre 0

281
kcal/100g
First street french loaf
P 8.77 · C 56.14 · F 0.88 · Fibre 1.75

281
kcal/100g
First street mini pre sliced plain
P 9.3 · C 53.49 · F 0 · Fibre 2.33

256
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.