Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Fite roasted thin square pizza crust · Target Brands Inc. VG	Bread & Bakery	305	8.47g	54.24g	5.93g	1.7g	11%	0.5 CRUST (59 g) (59g)
Five cheese hearth-baked italian inspired garlic bread, five cheese hearth-baked · Signature Select	Bread & Bakery	327	11.54g	40.38g	13.46g	1.9g	14%	0.167 LOAF (52 g) (52g)
Five Cheese Toastie · Starbucks	Bread & Bakery	273	11.21g	33.63g	9.89g	2.31g	16%	1 sandwich (151.64 g) (152g)
Flair Dubai Chocolate Pistachio Croissants Flair D · Flai	Bread & Bakery	432	8.3g	45g	24g	7.44g	8%	1 portion (40 g) (40g)
Flake Rolls Enriched Rolls · Country Hearth VG	Bread & Bakery	255	8.51g	46.81g	5.32g	0g	13%	1.7 ONZ (47 g) (47g)
Flakey european croissant loaf made with real butter	Bread & Bakery	397	8.62g	39.66g	22.41g	1.7g	9%	1 SLICE (58 g) (58g)
Flaky gem brown 'n serve dinner rolls	Bread & Bakery	296	7.41g	51.85g	3.7g	3.7g	10%	1 ROLL (27 g) (27g)
Flapjacks · Woolworths Food	Bread & Bakery	229	5.3g	53g	7.9g	0.6g	9%	100.0g (100g)
Flat pita	Bread & Bakery	259	5.88g	54.12g	0.59g	0g	9%	100g (100g)
Flatbread · Culinaria VG	Bread & Bakery	333	11.11g	55.56g	5.56g	0g	13%	18 g (18 g) (18g)
Flatbread	Bread & Bakery	467	13.33g	63.33g	15g	3.3g	11%	2 - 3 PIECES (30 g) (30g)
Flatbread · Palermo Villa Inc	Bread & Bakery	222	9.8g	21.57g	11.11g	1.3g	18%	0.5 PIZZA (153 g) (153g)
Flatbread	Bread & Bakery	291	10.13g	50.63g	5.7g	0g	14%	100g (100g)
Flatbread · Romans bakehouse	Bread & Bakery	256	8g	49.75g	1.51g	5.49g	13%	70g (70g)
Flatbread · Market Side	Bread & Bakery	289	13.38g	17.61g	19.01g	0.7g	19%	0.5 FLATBREAD (142 g) (142g)
Flatbread pockets VG	Bread & Bakery	257	8.57g	51.43g	2.86g	2.9g	13%	1 POCKET (35 g) (35g)
Flatbread Stuffed With Roasted Green Lentil · Bolani VG	Bread & Bakery	94	7.06g	20g	1.18g	4.7g	30%	0.333 BOLANI (85 g) (85g)
Flatbread Stuffed With Spinach · Bolani VG	Bread & Bakery	112	4.71g	20g	3.53g	2.4g	17%	0.5 BOLANI (85 g) (85g)
Flatbreads VG	Bread & Bakery	417	11.11g	72.22g	9.72g	2.8g	11%	3 CRACKERS (36 g) (36g)
Flatout, Foldit, Artisan Flatbread, Roasted Garlic · T. Marzetti Company VG	Bread & Bakery	279	13.95g	46.51g	4.65g	4.7g	20%	1 FLATBREAD (43 g) (43g)
Flatout, soft whole wheat flatbread · Flatout VG	Bread & Bakery	189	13.21g	37.74g	2.83g	11.3g	28%	1 FLATBREAD (53 g) (53g)
Flatzza Sprouted 7-Grain Flatbread · Angelic Bakehouse	Bread & Bakery	280	10g	48g	6g	10g	14%	1.75 ONZ (50 g) (50g)
Flax & Fiber Thins Roll · Arnold VG	Bread & Bakery	233	9.3g	46.51g	2.33g	11.6g	16%	1 ROLL (43 g) (43g)
Flax & grain bread	Bread & Bakery	256	11.63g	41.86g	4.65g	7g	18%	1 SLICE (43 g) (43g)
Flax & grain bread VG	Bread & Bakery	349	11.63g	51.16g	10.47g	7g	13%	1 SLICE (43 g) (43g)
Flax 4 life, sandwich buns · Flax 4 Life	Bread & Bakery	294	10.59g	35.29g	14.12g	9.4g	14%	1 BUN (85 g) (85g)
Flax and chia bread VG	Bread & Bakery	256	9.3g	46.51g	4.65g	7g	15%	1 SLICE (43 g) (43g)
Flax, sunflower & sesame seeds bread	Bread & Bakery	289	13.16g	42.11g	9.21g	7.9g	18%	1 SLICE (38 g) (38g)
Flour And Corn Blend Soft Tortilla Bowl 8 Count · Old El Paso VG	Bread & Bakery	333	7.84g	49.02g	9.8g	2g	9%	2 tortillas (51 g) (51 g) (51g)
Flour dusted sliced rolls · Asda VG	Bread & Bakery	258	7.7g	47g	4g	2.2g	12%	1 roll (100g)
Flour Tortillas · La Rosa Tortilla Factory Inc.	Bread & Bakery	256	6.98g	46.51g	5.81g	2.3g	11%	1 TORTILLA (43 g) (43g)
Flour tortillas VG	Bread & Bakery	289	6.67g	46.67g	7.78g	2.2g	9%	1 TORTILLA (45 g) (45g)
Flour tortillas · Tio Santi VG	Bread & Bakery	281	6.25g	50g	7.81g	3.13g	9%	32g (32g)
Flour Tortillas · Mi Ranchito VG	Bread & Bakery	324	7.04g	47.89g	9.86g	1.4g	9%	1 TORTILLA (71 g) (71g)
Focaccia · Giant VG	Bread & Bakery	263	7.02g	49.12g	4.39g	1.8g	11%	2 ONZ (57 g) (57g)
Focaccia · Royal Kitchens Inc VG	Bread & Bakery	319	10.62g	60.18g	3.54g	0.9g	13%	4 ONZ (113 g) (113g)
Focaccia · The Essential Baking Company VG	Bread & Bakery	240	6g	40g	6g	0g	10%	1.75 ONZ (50 g) (50g)
Focaccia · Depalo Foods VG	Bread & Bakery	177	5.21g	30.21g	4.17g	2.1g	12%	0.25 FOCACCIA (96 g) (96g)
Focaccia · Depalo Foods VG	Bread & Bakery	177	5.21g	29.17g	4.17g	1g	12%	0.25 FOCACCIA (96 g) (96g)
Focaccia · Fresh Coborn's	Bread & Bakery	250	10.42g	37.5g	8.33g	4.2g	17%	0.1 BREAD (48 g) (48g)
Focaccia Bread · Trader Joe's	Bread & Bakery	232	8.93g	41.07g	4.46g	1.79g	15%	0.12 loaf (56 g) (56g)
Focaccia Croutons, Roasted Garlic · Fresh Gourmet	Bread & Bakery	429	14.29g	71.43g	14.29g	3.6g	13%	2 Tbsp (7 g) (7g)
Focaccia pomodoro e cipolla · Delizie Mediterranee VG	Bread & Bakery	239	6g	38.9g	6g	2.8g	10%	100g (100g)
Focaccia ranch crumbles	Bread & Bakery	444	11.11g	66.67g	11.11g	0g	10%	2 Tbsp (9 g) (9g)
Focaccia take & bake rosemary olive oil · Target Stores VG	Bread & Bakery	263	7.02g	49.12g	4.39g	1.8g	11%	2 ONZ (57 g) (57g)
Focaccia traditional with green olives VG	Bread & Bakery	271	7.06g	38.82g	8.24g	3.5g	10%	3 ONZ (85 g) (85g)
Focaccia, rosemary & thyme · Canyon Bakehouse Llc	Bread & Bakery	228	3.51g	40.35g	7.02g	3.5g	6%	1 SLICE (57 g) (57g)
Foldit flatbreads artisan rosemary & olive oil · Flatout Inc. VG	Bread & Bakery	233	13.95g	46.51g	2.33g	7g	24%	1 FLATBREAD (43 g) (43g)
Foldit traditional white ct VG	Bread & Bakery	233	13.95g	44.19g	2.33g	7g	24%	1 FLATBREAD (43 g) (43g)
Foldit, 100% whole wheat with flax flatbread, whole wheat with flax VG	Bread & Bakery	209	16.28g	34.88g	5.81g	16.3g	31%	1 FLATBREAD (43 g) (43g)

Fite roasted thin square pizza crust
P 8.47 · C 54.24 · F 5.93 · Fibre 1.7

305
kcal/100g
Five cheese hearth-baked italian inspired garlic bread, five cheese hearth-baked
P 11.54 · C 40.38 · F 13.46 · Fibre 1.9

327
kcal/100g
Five Cheese Toastie
P 11.21 · C 33.63 · F 9.89 · Fibre 2.31

273
kcal/100g
Flair Dubai Chocolate Pistachio Croissants Flair D
P 8.3 · C 45 · F 24 · Fibre 7.44

432
kcal/100g
Flake Rolls Enriched Rolls
P 8.51 · C 46.81 · F 5.32 · Fibre 0

255
kcal/100g
Flakey european croissant loaf made with real butter
P 8.62 · C 39.66 · F 22.41 · Fibre 1.7

397
kcal/100g
Flaky gem brown 'n serve dinner rolls
P 7.41 · C 51.85 · F 3.7 · Fibre 3.7

296
kcal/100g
Flapjacks
P 5.3 · C 53 · F 7.9 · Fibre 0.6

229
kcal/100g
Flat pita
P 5.88 · C 54.12 · F 0.59 · Fibre 0

259
kcal/100g
Flatbread
P 11.11 · C 55.56 · F 5.56 · Fibre 0

333
kcal/100g
Flatbread
P 13.33 · C 63.33 · F 15 · Fibre 3.3

467
kcal/100g
Flatbread
P 9.8 · C 21.57 · F 11.11 · Fibre 1.3

222
kcal/100g
Flatbread
P 10.13 · C 50.63 · F 5.7 · Fibre 0

291
kcal/100g
Flatbread
P 8 · C 49.75 · F 1.51 · Fibre 5.49

256
kcal/100g
Flatbread
P 13.38 · C 17.61 · F 19.01 · Fibre 0.7

289
kcal/100g
Flatbread pockets
P 8.57 · C 51.43 · F 2.86 · Fibre 2.9

257
kcal/100g
Flatbread Stuffed With Roasted Green Lentil
P 7.06 · C 20 · F 1.18 · Fibre 4.7

94
kcal/100g
Flatbread Stuffed With Spinach
P 4.71 · C 20 · F 3.53 · Fibre 2.4

112
kcal/100g
Flatbreads
P 11.11 · C 72.22 · F 9.72 · Fibre 2.8

417
kcal/100g
Flatout, Foldit, Artisan Flatbread, Roasted Garlic
P 13.95 · C 46.51 · F 4.65 · Fibre 4.7

279
kcal/100g
Flatout, soft whole wheat flatbread
P 13.21 · C 37.74 · F 2.83 · Fibre 11.3

189
kcal/100g
Flatzza Sprouted 7-Grain Flatbread
P 10 · C 48 · F 6 · Fibre 10

280
kcal/100g
Flax & Fiber Thins Roll
P 9.3 · C 46.51 · F 2.33 · Fibre 11.6

233
kcal/100g
Flax & grain bread
P 11.63 · C 41.86 · F 4.65 · Fibre 7

256
kcal/100g
Flax & grain bread
P 11.63 · C 51.16 · F 10.47 · Fibre 7

349
kcal/100g
Flax 4 life, sandwich buns
P 10.59 · C 35.29 · F 14.12 · Fibre 9.4

294
kcal/100g
Flax and chia bread
P 9.3 · C 46.51 · F 4.65 · Fibre 7

256
kcal/100g
Flax, sunflower & sesame seeds bread
P 13.16 · C 42.11 · F 9.21 · Fibre 7.9

289
kcal/100g
Flour And Corn Blend Soft Tortilla Bowl 8 Count
P 7.84 · C 49.02 · F 9.8 · Fibre 2

333
kcal/100g
Flour dusted sliced rolls
P 7.7 · C 47 · F 4 · Fibre 2.2

258
kcal/100g
Flour Tortillas
P 6.98 · C 46.51 · F 5.81 · Fibre 2.3

256
kcal/100g
Flour tortillas
P 6.67 · C 46.67 · F 7.78 · Fibre 2.2

289
kcal/100g
Flour tortillas
P 6.25 · C 50 · F 7.81 · Fibre 3.13

281
kcal/100g
Flour Tortillas
P 7.04 · C 47.89 · F 9.86 · Fibre 1.4

324
kcal/100g
Focaccia
P 7.02 · C 49.12 · F 4.39 · Fibre 1.8

263
kcal/100g
Focaccia
P 10.62 · C 60.18 · F 3.54 · Fibre 0.9

319
kcal/100g
Focaccia
P 6 · C 40 · F 6 · Fibre 0

240
kcal/100g
Focaccia
P 5.21 · C 30.21 · F 4.17 · Fibre 2.1

177
kcal/100g
Focaccia
P 5.21 · C 29.17 · F 4.17 · Fibre 1

177
kcal/100g
Focaccia
P 10.42 · C 37.5 · F 8.33 · Fibre 4.2

250
kcal/100g
Focaccia Bread
P 8.93 · C 41.07 · F 4.46 · Fibre 1.79

232
kcal/100g
Focaccia Croutons, Roasted Garlic
P 14.29 · C 71.43 · F 14.29 · Fibre 3.6

429
kcal/100g
Focaccia pomodoro e cipolla
P 6 · C 38.9 · F 6 · Fibre 2.8

239
kcal/100g
Focaccia ranch crumbles
P 11.11 · C 66.67 · F 11.11 · Fibre 0

444
kcal/100g
Focaccia take & bake rosemary olive oil
P 7.02 · C 49.12 · F 4.39 · Fibre 1.8

263
kcal/100g
Focaccia traditional with green olives
P 7.06 · C 38.82 · F 8.24 · Fibre 3.5

271
kcal/100g
Focaccia, rosemary & thyme
P 3.51 · C 40.35 · F 7.02 · Fibre 3.5

228
kcal/100g
Foldit flatbreads artisan rosemary & olive oil
P 13.95 · C 46.51 · F 2.33 · Fibre 7

233
kcal/100g
Foldit traditional white ct
P 13.95 · C 44.19 · F 2.33 · Fibre 7

233
kcal/100g
Foldit, 100% whole wheat with flax flatbread, whole wheat with flax
P 16.28 · C 34.88 · F 5.81 · Fibre 16.3

209
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.