Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Foldit, rosemary & olive oil flatbread, rosemary & olive oil VG	Bread & Bakery	233	13.95g	46.51g	2.33g	7g	24%	1 FLATBREAD (43 g) (43g)
Food for life, brown rice bread · Food For Life VGGF	Bread & Bakery	200	4g	40g	1g	2g	8%	1 SLICE (50 g) (50g)
Food for life, gluten free bread, bhutanese red rice · Food For Life VG	Bread & Bakery	256	4.65g	44.19g	5.81g	2.3g	7%	1 SLICE (43 g) (43g)
Food for life, gluten free, exotic black rice bread · Food For Life VGGF	Bread & Bakery	256	4.65g	44.19g	5.81g	2.3g	7%	1 SLICE (43 g) (43g)
Food for life, gluten free, white rice bread · Food For Life VGGF	Bread & Bakery	256	4.65g	48.84g	4.65g	2.3g	7%	1 SLICE (43 g) (43g)
Food for life, multi seed rice bread · Food For Life VG	Bread & Bakery	240	4g	52g	2g	2g	7%	1 SLICE (50 g) (50g)
Food for life, rice pecan bread, rice pecan · Food For Life VG	Bread & Bakery	279	4.65g	44.19g	9.3g	4.7g	7%	1 SLICE (43 g) (43g)
Food for life, sprouted for life, gluten free almond bread · Food For Life VG	Bread & Bakery	256	4.65g	44.19g	6.98g	7g	7%	1 SLICE (43 g) (43g)
Food for life, sprouted wheat hot dog buns · Food For Life VG	Bread & Bakery	242	9.68g	45.16g	4.03g	8.1g	16%	1 ROLL (62 g) (62g)
Food for life, sprouted whole wheat burger buns · Food For Life VG	Bread & Bakery	242	9.68g	45.16g	4.03g	8.1g	16%	1 BUN (62 g) (62g)
Food lion, bagels, blueberry · Food Lion VG	Bread & Bakery	248	7.96g	51.33g	1.77g	1.8g	13%	1 BAGEL (113 g) (113g)
Food lion, bagels, sesame · Food Lion VG	Bread & Bakery	301	9.73g	53.1g	5.31g	2.7g	13%	1 BAGEL (113 g) (113g)
Food lion, brown steakhouse bread, honey · Food Lion	Bread & Bakery	246	7.02g	49.12g	2.63g	1.8g	11%	2 ONZ (57 g) (57g)
Food lion, sliced bread, honey wheat · Food Lion	Bread & Bakery	250	10.71g	50g	1.79g	3.6g	17%	1 SLICE (28 g) (28g)
Food lion, wheat french hoagie rolls VG	Bread & Bakery	239	9.86g	49.3g	2.11g	5.6g	17%	2.5 ONZ (71 g) (71g)
Foodhold, hamburger enriched rolls, light · Foodhold VG	Bread & Bakery	209	9.3g	41.86g	2.33g	7g	18%	1 ROLL (43 g) (43g)
Foodhold, twin demi baguette · Foodhold VG	Bread & Bakery	246	7.02g	52.63g	0g	1.8g	11%	3.5 INCH SLICE (57 g) (57g)
Foot long buns VG	Bread & Bakery	294	9.41g	52.94g	5.29g	1.2g	13%	1 BUN (85 g) (85g)
Foot long hot dog buns VG	Bread & Bakery	268	8.45g	49.3g	3.52g	1.4g	13%	1 BUN (71 g) (71g)
Fork split english muffins VG	Bread & Bakery	193	10.53g	36.84g	2.63g	5.3g	22%	1 MUFFIN (57 g) (57g)
Fork split english muffins VG	Bread & Bakery	246	8.77g	50.88g	1.75g	1.8g	14%	1 MUFFIN (57 g) (57g)
Fork split english muffins VG	Bread & Bakery	175	8.77g	40.35g	1.75g	12.3g	20%	2 ONZ (57 g) (57g)
Fork split english muffins	Bread & Bakery	211	8.77g	42.11g	1.75g	1.8g	17%	2 ONZ (57 g) (57g)
Fork split english muffins VG	Bread & Bakery	228	7.02g	45.61g	2.63g	1.8g	12%	1 MUFFIN (57 g) (57g)
Fork split english muffins VG	Bread & Bakery	175	7.02g	47.37g	0.88g	17.5g	16%	1 MUFFIN (57 g) (57g)
Fork split english muffins VG	Bread & Bakery	246	8.77g	49.12g	1.75g	1.8g	14%	1 MUFFIN (57 g) (57g)
Fort split english muffins VG	Bread & Bakery	228	8.77g	45.61g	1.75g	1.8g	15%	2 ONZ (57 g) (57g)
Fortuna wheat loaf	Bread & Bakery	246	8.77g	52.63g	0.88g	5.3g	14%	2 ONZ (57 g) (57g)
Four multi grain rolls · Trader joe's VG	Bread & Bakery	308	12.82g	50g	6.41g	6.41g	17%	78g (78g)
Franco deli style bread & rolls	Bread & Bakery	280	5.33g	46.67g	2.67g	4g	8%	1 ROLL (75 g) (75g)
Frank 8's · Baker's Choice	Bread & Bakery	110	4g	20g	1.5g	1g	15%	43 g (43g)
Franz - Hawaiian bread · Franz	Bread & Bakery	275	10g	45g	5g	0g	15%	40g (40g)
Franz, old fashioned dinner rolls · Franz VG	Bread & Bakery	256	6.98g	51.16g	2.33g	2.3g	11%	1 ROLL (43 g) (43g)
Franz, Willamette Valley Great Seed Bread · United States Bakery	Bread & Bakery	256	11.63g	44.19g	5.81g	7g	18%	1 SLICE (43 g) (43g)
Frederik Sourdough sandwich buns · Frederik's	Bread & Bakery	250	6.67g	45g	2.5g	1.67g	11%	100g (100g)
Free bagels	Bread & Bakery	263	3.03g	54.55g	4.04g	3g	5%	1 BAGEL (99 g) (99g)
Free from 4 cinnamon & raisin bagels · Tesco GF	Bread & Bakery	277	2.6g	50.4g	5.4g	8.1g	4%	100g (100g)
Free from hot cross bun VG	Bread & Bakery	291	2.15g	46.15g	9.23g	7.08g	3%	65.0g (65g)
FREE FROM Sliced Brown Bread · Sainsbury's VGGF	Bread & Bakery	229	2.9g	38.8g	4.9g	0g	5%	100g (100g)
Free from white bread GF	Bread & Bakery	249	4.59g	42.7g	4.32g	10g	7%	37.0g (37g)
French artisan bread VG	Bread & Bakery	222	6.05g	46.36g	0g	2g	11%	1.75 ONZ (49.61 g) (50g)
French artisan bread, french VG	Bread & Bakery	273	9.09g	54.55g	0g	0g	13%	1 SLICE (22 g) (22g)
French baguette VG	Bread & Bakery	277	8.51g	55.32g	0g	2.1g	12%	0.2 LOAF (47 g) (47g)
French Baguette	Bread & Bakery	253	8g	54.67g	1.33g	2.67g	13%	100g (100g)
French baguette VG	Bread & Bakery	263	8.77g	54.39g	0g	0g	13%	2 ONZ (57 g) (57g)
French baguette VG	Bread & Bakery	250	7.14g	50g	1.79g	1.8g	11%	2 ONZ (56 g) (56g)
French baguette · Essential Baking Company VG	Bread & Bakery	207	6.9g	41.38g	0g	0g	13%	2 ONZ (58 g) (58g)
French Baguette · Bread Stop VG	Bread & Bakery	244	9.79g	44.92g	1.36g	6.36g	16%	100g (100g)
French Baguette · Tribeca Oven Inc. VG	Bread & Bakery	232	7.14g	48.21g	0.89g	1.8g	12%	2 ONZ (56 g) (56g)
French baguette artisan bread VG	Bread & Bakery	246	5.26g	52.63g	1.75g	1.8g	9%	0.167 OF LOAF (57 g) (57g)

Foldit, rosemary & olive oil flatbread, rosemary & olive oil
P 13.95 · C 46.51 · F 2.33 · Fibre 7

233
kcal/100g
Food for life, brown rice bread
P 4 · C 40 · F 1 · Fibre 2

200
kcal/100g
Food for life, gluten free bread, bhutanese red rice
P 4.65 · C 44.19 · F 5.81 · Fibre 2.3

256
kcal/100g
Food for life, gluten free, exotic black rice bread
P 4.65 · C 44.19 · F 5.81 · Fibre 2.3

256
kcal/100g
Food for life, gluten free, white rice bread
P 4.65 · C 48.84 · F 4.65 · Fibre 2.3

256
kcal/100g
Food for life, multi seed rice bread
P 4 · C 52 · F 2 · Fibre 2

240
kcal/100g
Food for life, rice pecan bread, rice pecan
P 4.65 · C 44.19 · F 9.3 · Fibre 4.7

279
kcal/100g
Food for life, sprouted for life, gluten free almond bread
P 4.65 · C 44.19 · F 6.98 · Fibre 7

256
kcal/100g
Food for life, sprouted wheat hot dog buns
P 9.68 · C 45.16 · F 4.03 · Fibre 8.1

242
kcal/100g
Food for life, sprouted whole wheat burger buns
P 9.68 · C 45.16 · F 4.03 · Fibre 8.1

242
kcal/100g
Food lion, bagels, blueberry
P 7.96 · C 51.33 · F 1.77 · Fibre 1.8

248
kcal/100g
Food lion, bagels, sesame
P 9.73 · C 53.1 · F 5.31 · Fibre 2.7

301
kcal/100g
Food lion, brown steakhouse bread, honey
P 7.02 · C 49.12 · F 2.63 · Fibre 1.8

246
kcal/100g
Food lion, sliced bread, honey wheat
P 10.71 · C 50 · F 1.79 · Fibre 3.6

250
kcal/100g
Food lion, wheat french hoagie rolls
P 9.86 · C 49.3 · F 2.11 · Fibre 5.6

239
kcal/100g
Foodhold, hamburger enriched rolls, light
P 9.3 · C 41.86 · F 2.33 · Fibre 7

209
kcal/100g
Foodhold, twin demi baguette
P 7.02 · C 52.63 · F 0 · Fibre 1.8

246
kcal/100g
Foot long buns
P 9.41 · C 52.94 · F 5.29 · Fibre 1.2

294
kcal/100g
Foot long hot dog buns
P 8.45 · C 49.3 · F 3.52 · Fibre 1.4

268
kcal/100g
Fork split english muffins
P 10.53 · C 36.84 · F 2.63 · Fibre 5.3

193
kcal/100g
Fork split english muffins
P 8.77 · C 50.88 · F 1.75 · Fibre 1.8

246
kcal/100g
Fork split english muffins
P 8.77 · C 40.35 · F 1.75 · Fibre 12.3

175
kcal/100g
Fork split english muffins
P 8.77 · C 42.11 · F 1.75 · Fibre 1.8

211
kcal/100g
Fork split english muffins
P 7.02 · C 45.61 · F 2.63 · Fibre 1.8

228
kcal/100g
Fork split english muffins
P 7.02 · C 47.37 · F 0.88 · Fibre 17.5

175
kcal/100g
Fork split english muffins
P 8.77 · C 49.12 · F 1.75 · Fibre 1.8

246
kcal/100g
Fort split english muffins
P 8.77 · C 45.61 · F 1.75 · Fibre 1.8

228
kcal/100g
Fortuna wheat loaf
P 8.77 · C 52.63 · F 0.88 · Fibre 5.3

246
kcal/100g
Four multi grain rolls
P 12.82 · C 50 · F 6.41 · Fibre 6.41

308
kcal/100g
Franco deli style bread & rolls
P 5.33 · C 46.67 · F 2.67 · Fibre 4

280
kcal/100g
Frank 8's
P 4 · C 20 · F 1.5 · Fibre 1

110
kcal/100g
Franz - Hawaiian bread
P 10 · C 45 · F 5 · Fibre 0

275
kcal/100g
Franz, old fashioned dinner rolls
P 6.98 · C 51.16 · F 2.33 · Fibre 2.3

256
kcal/100g
Franz, Willamette Valley Great Seed Bread
P 11.63 · C 44.19 · F 5.81 · Fibre 7

256
kcal/100g
Frederik Sourdough sandwich buns
P 6.67 · C 45 · F 2.5 · Fibre 1.67

250
kcal/100g
Free bagels
P 3.03 · C 54.55 · F 4.04 · Fibre 3

263
kcal/100g
Free from 4 cinnamon & raisin bagels
P 2.6 · C 50.4 · F 5.4 · Fibre 8.1

277
kcal/100g
Free from hot cross bun
P 2.15 · C 46.15 · F 9.23 · Fibre 7.08

291
kcal/100g
FREE FROM Sliced Brown Bread
P 2.9 · C 38.8 · F 4.9 · Fibre 0

229
kcal/100g
Free from white bread
P 4.59 · C 42.7 · F 4.32 · Fibre 10

249
kcal/100g
French artisan bread
P 6.05 · C 46.36 · F 0 · Fibre 2

222
kcal/100g
French artisan bread, french
P 9.09 · C 54.55 · F 0 · Fibre 0

273
kcal/100g
French baguette
P 8.51 · C 55.32 · F 0 · Fibre 2.1

277
kcal/100g
French Baguette
P 8 · C 54.67 · F 1.33 · Fibre 2.67

253
kcal/100g
French baguette
P 8.77 · C 54.39 · F 0 · Fibre 0

263
kcal/100g
French baguette
P 7.14 · C 50 · F 1.79 · Fibre 1.8

250
kcal/100g
French baguette
P 6.9 · C 41.38 · F 0 · Fibre 0

207
kcal/100g
French Baguette
P 9.79 · C 44.92 · F 1.36 · Fibre 6.36

244
kcal/100g
French Baguette
P 7.14 · C 48.21 · F 0.89 · Fibre 1.8

232
kcal/100g
French baguette artisan bread
P 5.26 · C 52.63 · F 1.75 · Fibre 1.8

246
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.