Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
French Sandwich Rolls, French · Seattle sourdough baking company VG	Bread & Bakery	243	9.85g	44.83g	1.32g	6.25g	16%	1 ROLL (85 g) (85g)
French seeded rolls VG	Bread & Bakery	288	9.09g	50g	5.3g	1.5g	13%	1 ROLL (66 g) (66g)
French Sourdough VG	Bread & Bakery	267	10g	53.33g	0g	3.33g	15%	1 SLICE (30 g) (30g)
French Style Baguette · Full Circle Market VG	Bread & Bakery	214	7.14g	46.43g	0g	1.8g	13%	2 ONZ (56 g) (56g)
French subs · Perfection Bakeries VG	Bread & Bakery	244	8.54g	47.56g	1.22g	2.4g	14%	1 ROLL (82 g) (82g)
French thick sliced bread VG	Bread & Bakery	260	8g	48g	3g	2g	12%	2 SLICES (50 g) (50g)
french toast · Dneedos Bagels VG	Bread & Bakery	272	8.64g	55.56g	1.23g	2.47g	13%	1 BAGEL (81 g) (81g)
French toast · Morrisons	Bread & Bakery	440	8.2g	75.5g	11g	0g	7%	100g (100g)
French Toast bagel	Bread & Bakery	265	8.85g	55.75g	1.77g	3.54g	13%	100g (100g)
French toast bagels VG	Bread & Bakery	279	8.65g	53.85g	1.44g	1.9g	12%	1 BAGEL (104 g) (104g)
French toast bagels VG	Bread & Bakery	259	8.64g	54.32g	1.23g	3.7g	13%	2.9 ONZ (81 g) (81g)
French toast bagels	Bread & Bakery	247	8.64g	51.85g	1.23g	3.7g	14%	1 BAGEL (81 g) (81g)
French toast bagels VG	Bread & Bakery	269	10.58g	52.88g	1.92g	1.9g	16%	104 g (104 g) (104g)
French toast bagels, french toast VG	Bread & Bakery	272	11.11g	54.32g	1.23g	2.5g	16%	1 BAGEL (81 g) (81g)
French toast bread, french toast VG	Bread & Bakery	270	8.11g	51.35g	2.7g	2.7g	12%	1 SLICE (37 g) (37g)
French toast bread, french toast	Bread & Bakery	239	6.52g	47.83g	3.26g	2.2g	11%	1 SLICE (46 g) (46g)
French Toast Gluten Free Bagels · The Greater Knead VG	Bread & Bakery	258	2.34g	53.91g	3.52g	2.3g	4%	4.5 ONZ (128 g) (128g)
French Toast Style Bagels · David's Deli	Bread & Bakery	247	8.64g	51.85g	1.23g	3.7g	14%	1 BAGEL (81 g) (81g)
French Toast Toaster Flatbreads, French Toast · Toast 'n go	Bread & Bakery	256	7.7g	48.27g	2.41g	5.13g	12%	1 piece (92 g) (92g)
French wheat loaf VG	Bread & Bakery	281	8.77g	56.14g	0.88g	3.5g	12%	2 ONZ (57 g) (57g)
French white rustic european stone-hearth breads VG	Bread & Bakery	263	8.77g	56.14g	0.88g	1.8g	13%	2 ONZ (57 g) (57g)
French white rustic european stone-hearth breads VG	Bread & Bakery	277	10.64g	59.57g	1.06g	2.1g	15%	1.7 ONZ (47 g) (47g)
Fresh & easy, cheesy garlic bread · Fresh & Easy	Bread & Bakery	306	5.88g	29.41g	17.65g	1.2g	8%	1 SLICE (85 g) (85g)
Fresh bake baguette VG	Bread & Bakery	196	7.14g	42.86g	0g	1.8g	15%	2 ONZ (56 g) (56g)
Fresh baked artisan bread in minutes · The Essential Baking Company VG	Bread & Bakery	220	6g	46g	1g	2g	11%	1.75 ONZ (50 g) (50g)
Fresh baked bread VG	Bread & Bakery	320	8g	60g	4g	0g	10%	1 SLICE (25 g) (25g)
Fresh Baked Pretzel Bagels · Stater Bros. VG	Bread & Bakery	271	9.41g	52.94g	1.18g	2.4g	14%	3 ONZ (85 g) (85g)
Fresh Baked Toaster Size Bagels, Cinnamon Raisin · Sara Lee VG	Bread & Bakery	258	8.06g	54.84g	0g	3.2g	12%	1 BAGEL (62 g) (62g)
Fresh Food Crusty Rolls Bake at Home · Tesco VG	Bread & Bakery	312	8.24g	63.24g	1.76g	5.15g	11%	1 roll (68 g) (68g)
Fresh gourmet, tiny bites cheesy croutons · Fresh Gourmet	Bread & Bakery	429	14.29g	71.43g	14.29g	0g	13%	22 CROUTONS (7 g) (7g)
fresh herb baguette · Macrina Bakery VG	Bread & Bakery	130	4g	22g	2.5g	1g	12%	46g (46g)
Fresh Spinach & Feta Cheese Focaccia Bread · Royal Kitchens Inc	Bread & Bakery	310	10.62g	55.75g	3.98g	3.5g	14%	4 ONZ (113 g) (113g)
Freshly Baked Onion Bagels VG	Bread & Bakery	271	9.41g	55.29g	1.18g	2.35g	14%	1 BAGEL (85 g) (85g)
Freshly Baked White Sliced Bread · Dunnes Stores	Bread & Bakery	236	9g	49g	2g	0g	15%	100g (100g)
Freshly Sprouted Wheat - Cinnamon Raisin Bread · Alvarado Street Bakery	Bread & Bakery	250	15.62g	53.12g	0g	6.2g	25%	1 SLICE (32 g) (32g)
Freshly Sprouted Wheat - Flax Seed Bread · Alvarado Street Bakery VG	Bread & Bakery	222	15.56g	40g	2.22g	11.1g	28%	2 SLICES (45 g) (45g)
Freshly Sprouted Wheat - Rye Seed Bread · Alvarado Street Bakery VG	Bread & Bakery	238	6.8g	44.8g	2.6g	7.7g	11%	1 slice (76 g) (76g)
Freshly Sprouted Wheat - Wheat & Oats Bread · Alvarado Street Bakery VG	Bread & Bakery	256	16.28g	44.19g	1.16g	4.7g	25%	1 SLICE (43 g) (43g)
Freshly Sprouted Wheat Flax & Chia Bread · Alvarado St. Bakery	Bread & Bakery	120	7g	20g	1.5g	3g	23%	43 g (43g)
Freshly Sprouted Wheat White Bread · Alvarado Street Bakery VG	Bread & Bakery	256	11.63g	53.49g	1.16g	7g	18%	1 SLICE (43 g) (43g)
From anna, classic herb bread mix · Anna's Allergen Free Inc.	Bread & Bakery	321	7.14g	57.14g	0g	10.7g	9%	3.5 Tbsp (28 g) (28g)
Frontier bakery · Frontier Bakery VG	Bread & Bakery	254	11.94g	50.75g	2.99g	8.96g	19%	67g (67g)
Frosted Mini Donuts · Smart Way	Bread & Bakery	479	4.17g	54.17g	29.17g	2.08g	3%	3 donuts (48 g) (48g)
Frozen dinner yeast rolls · Sister Schubert's	Bread & Bakery	326	6.98g	53.49g	9.3g	2.3g	9%	1 ROLL (43 g) (43g)
Fruit brack Bakery · Dunnes Stores	Bread & Bakery	305	6.1g	55g	6.1g	3.4g	8%	100g (100g)
Fruit Danish Pastries · Dunnes Stores	Bread & Bakery	366	5.8g	45g	16.7g	1.4g	6%	85 (100g)
Fruit Hot Cross Buns · Coles I'm free from	Bread & Bakery	268	5.33g	49.67g	6.33g	6.33g	8%	1 serving (60 g) (60g)
Fruited Panettone	Bread & Bakery	377	7.7g	56g	13g	0g	8%	100g (100g)
Fuldkornstoast · Coop	Bread & Bakery	251	7.5g	45g	3.3g	5.6g	12%	75.0g (75g)
Fully baked french pistolettes VG	Bread & Bakery	297	8.11g	54.05g	4.05g	2.7g	11%	1 ROLL (37 g) (37g)

French Sandwich Rolls, French
P 9.85 · C 44.83 · F 1.32 · Fibre 6.25

243
kcal/100g
French seeded rolls
P 9.09 · C 50 · F 5.3 · Fibre 1.5

288
kcal/100g
French Sourdough
P 10 · C 53.33 · F 0 · Fibre 3.33

267
kcal/100g
French Style Baguette
P 7.14 · C 46.43 · F 0 · Fibre 1.8

214
kcal/100g
French subs
P 8.54 · C 47.56 · F 1.22 · Fibre 2.4

244
kcal/100g
French thick sliced bread
P 8 · C 48 · F 3 · Fibre 2

260
kcal/100g
french toast
P 8.64 · C 55.56 · F 1.23 · Fibre 2.47

272
kcal/100g
French toast
P 8.2 · C 75.5 · F 11 · Fibre 0

440
kcal/100g
French Toast bagel
P 8.85 · C 55.75 · F 1.77 · Fibre 3.54

265
kcal/100g
French toast bagels
P 8.65 · C 53.85 · F 1.44 · Fibre 1.9

279
kcal/100g
French toast bagels
P 8.64 · C 54.32 · F 1.23 · Fibre 3.7

259
kcal/100g
French toast bagels
P 8.64 · C 51.85 · F 1.23 · Fibre 3.7

247
kcal/100g
French toast bagels
P 10.58 · C 52.88 · F 1.92 · Fibre 1.9

269
kcal/100g
French toast bagels, french toast
P 11.11 · C 54.32 · F 1.23 · Fibre 2.5

272
kcal/100g
French toast bread, french toast
P 8.11 · C 51.35 · F 2.7 · Fibre 2.7

270
kcal/100g
French toast bread, french toast
P 6.52 · C 47.83 · F 3.26 · Fibre 2.2

239
kcal/100g
French Toast Gluten Free Bagels
P 2.34 · C 53.91 · F 3.52 · Fibre 2.3

258
kcal/100g
French Toast Style Bagels
P 8.64 · C 51.85 · F 1.23 · Fibre 3.7

247
kcal/100g
French Toast Toaster Flatbreads, French Toast
P 7.7 · C 48.27 · F 2.41 · Fibre 5.13

256
kcal/100g
French wheat loaf
P 8.77 · C 56.14 · F 0.88 · Fibre 3.5

281
kcal/100g
French white rustic european stone-hearth breads
P 8.77 · C 56.14 · F 0.88 · Fibre 1.8

263
kcal/100g
French white rustic european stone-hearth breads
P 10.64 · C 59.57 · F 1.06 · Fibre 2.1

277
kcal/100g
Fresh & easy, cheesy garlic bread
P 5.88 · C 29.41 · F 17.65 · Fibre 1.2

306
kcal/100g
Fresh bake baguette
P 7.14 · C 42.86 · F 0 · Fibre 1.8

196
kcal/100g
Fresh baked artisan bread in minutes
P 6 · C 46 · F 1 · Fibre 2

220
kcal/100g
Fresh baked bread
P 8 · C 60 · F 4 · Fibre 0

320
kcal/100g
Fresh Baked Pretzel Bagels
P 9.41 · C 52.94 · F 1.18 · Fibre 2.4

271
kcal/100g
Fresh Baked Toaster Size Bagels, Cinnamon Raisin
P 8.06 · C 54.84 · F 0 · Fibre 3.2

258
kcal/100g
Fresh Food Crusty Rolls Bake at Home
P 8.24 · C 63.24 · F 1.76 · Fibre 5.15

312
kcal/100g
Fresh gourmet, tiny bites cheesy croutons
P 14.29 · C 71.43 · F 14.29 · Fibre 0

429
kcal/100g
fresh herb baguette
P 4 · C 22 · F 2.5 · Fibre 1

130
kcal/100g
Fresh Spinach & Feta Cheese Focaccia Bread
P 10.62 · C 55.75 · F 3.98 · Fibre 3.5

310
kcal/100g
Freshly Baked Onion Bagels
P 9.41 · C 55.29 · F 1.18 · Fibre 2.35

271
kcal/100g
Freshly Baked White Sliced Bread
P 9 · C 49 · F 2 · Fibre 0

236
kcal/100g
Freshly Sprouted Wheat - Cinnamon Raisin Bread
P 15.62 · C 53.12 · F 0 · Fibre 6.2

250
kcal/100g
Freshly Sprouted Wheat - Flax Seed Bread
P 15.56 · C 40 · F 2.22 · Fibre 11.1

222
kcal/100g
Freshly Sprouted Wheat - Rye Seed Bread
P 6.8 · C 44.8 · F 2.6 · Fibre 7.7

238
kcal/100g
Freshly Sprouted Wheat - Wheat & Oats Bread
P 16.28 · C 44.19 · F 1.16 · Fibre 4.7

256
kcal/100g
Freshly Sprouted Wheat Flax & Chia Bread
P 7 · C 20 · F 1.5 · Fibre 3

120
kcal/100g
Freshly Sprouted Wheat White Bread
P 11.63 · C 53.49 · F 1.16 · Fibre 7

256
kcal/100g
From anna, classic herb bread mix
P 7.14 · C 57.14 · F 0 · Fibre 10.7

321
kcal/100g
Frontier bakery
P 11.94 · C 50.75 · F 2.99 · Fibre 8.96

254
kcal/100g
Frosted Mini Donuts
P 4.17 · C 54.17 · F 29.17 · Fibre 2.08

479
kcal/100g
Frozen dinner yeast rolls
P 6.98 · C 53.49 · F 9.3 · Fibre 2.3

326
kcal/100g
Fruit brack Bakery
P 6.1 · C 55 · F 6.1 · Fibre 3.4

305
kcal/100g
Fruit Danish Pastries
P 5.8 · C 45 · F 16.7 · Fibre 1.4

366
kcal/100g
Fruit Hot Cross Buns
P 5.33 · C 49.67 · F 6.33 · Fibre 6.33

268
kcal/100g
Fruited Panettone
P 7.7 · C 56 · F 13 · Fibre 0

377
kcal/100g
Fuldkornstoast
P 7.5 · C 45 · F 3.3 · Fibre 5.6

251
kcal/100g
Fully baked french pistolettes
P 8.11 · C 54.05 · F 4.05 · Fibre 2.7

297
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.