Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Kalamata Olive Focaccia Artisan-Style Flatbread · Cat Cora's Kitchen VG	Bread & Bakery	284	6.76g	43.24g	9.46g	1.4g	10%	1 FOCACCIA (74 g) (74g)
Kalamata Olive With Whole Grains Sourdough Bread · Stone House Bread VG	Bread & Bakery	246	8.77g	45.61g	2.63g	1.8g	14%	2 ONZ (57 g) (57g)
Kalamata, rosemary & feta flatbread	Bread & Bakery	433	10g	66.67g	13.33g	3.3g	9%	2 - 3 PIECES (30 g) (30g)
Kale and english walnut flatbreads VG	Bread & Bakery	455	9.09g	63.64g	22.73g	0g	8%	1 PIECE (11 g) (11g)
Kangaroo, pre-cut white pita pocket VG	Bread & Bakery	257	8.57g	54.29g	2.86g	2.9g	13%	0.5 POCKET (35 g) (35g)
Kangaroo, white pita pockets bread VG	Bread & Bakery	257	8.57g	54.29g	2.86g	2.9g	13%	0.5 POCKET (35 g) (35g)
Kangaroo, whole wheat salad pockets	Bread & Bakery	257	8.57g	51.43g	2.86g	5.7g	13%	1 POCKET (35 g) (35g)
Kangaroo, whole wheat with honey pita pockets	Bread & Bakery	257	8.57g	51.43g	2.86g	5.7g	13%	0.5 POCKET (35 g) (35g)
Kangaroo, whole wheat with honey pita pockets bread	Bread & Bakery	257	8.57g	51.43g	2.86g	5.7g	13%	0.5 POCKET (35 g) (35g)
Kenyer, brioche pullman bread	Bread & Bakery	316	8.77g	47.37g	6.14g	0g	11%	2 ONZ (57 g) (57g)
Kenyer, Fresh Garlic Bread · Organic Bakery Inc. VG	Bread & Bakery	316	10.53g	47.37g	8.77g	3.5g	13%	2 ONZ (57 g) (57g)
Kenyer, Old World Artisan Bread · Organic Bakery Inc. VG	Bread & Bakery	263	10.53g	56.14g	1.75g	8.8g	16%	2 ONZ (57 g) (57g)
Kenyer, old world artisian breads, cranberry, walnut, raisin · Kenyer VG	Bread & Bakery	298	8.77g	54.39g	5.26g	1.8g	12%	2 ONZ (57 g) (57g)
Kermanig Pita Bread	Bread & Bakery	212	7.06g	45.88g	0.59g	1.18g	13%	100g (100g)
Keto hot dog buns · Healthy Life	Bread & Bakery	123	0g	31.58g	4.39g	26.32g	0%	1 bun (57 g) (57g)
Keto sesame bagel · Chompies	Bread & Bakery	129	16g	8g	3g	6g	50%	57 g (57g)
Keto Sprouted Sourdough Bread · Alvarado St. Bakery VG	Bread & Bakery	192	19.23g	30.77g	3.85g	15.38g	40%	26g (26g)
Kettle boiled bagels, asiago bagels	Bread & Bakery	264	9.92g	47.11g	3.31g	1.7g	15%	1 BAGEL (121 g) (121g)
Key food, bread crumbs, plain · Key Food	Bread & Bakery	367	13.33g	73.33g	3.33g	6.7g	15%	0.33 cup (30 g) (30g)
Key food, enriched giant white bread · Key Food VG	Bread & Bakery	310	10.34g	58.62g	3.45g	3.4g	13%	1 SLICE (29 g) (29g)
Key food, enriched hot dog rolls · Key Food VG	Bread & Bakery	279	9.3g	53.49g	3.49g	2.3g	13%	1 ROLL (43 g) (43g)
Key food, seedless rye, european hearth bread · Key Food VG	Bread & Bakery	281	9.38g	56.25g	3.12g	3.1g	13%	1 SLICE, PER CONTAINER (32 g) (32g)
Key food, split top wheat bread · Key Food VG	Bread & Bakery	286	10.71g	53.57g	3.57g	3.6g	15%	1 SLICE (28 g) (28g)
KID CUISINE Pizza Painter Cheese Pizza Frozen Meal With Corn and Fudge Brownie, 7.45 oz.	Bread & Bakery	213	7.11g	32.23g	6.16g	2.8g	13%	1 meal (211 g) (211 g) (211g)
Kim & jake's olive oil rosemary thyme buns VGGF	Bread & Bakery	246	3.51g	38.6g	4.39g	5.26g	6%	1 BUN (57 g) (57g)
Kim & jake's plain buns VGGF	Bread & Bakery	246	3.51g	38.6g	4.39g	5.26g	6%	1 BUN (57 g) (57g)
Kim & Jake's, Buns · Kim And Jake's Cakes VG	Bread & Bakery	240	4g	35g	10g	4g	7%	3.57 ONZ (100 g) (100g)
Kim & Jake's, Buns Seeded, Millet Poppy Chia · Kim And Jake's Cakes VG	Bread & Bakery	240	4g	35g	10g	4g	7%	3.57 ONZ (100 g) (100g)
Kim & Jake's, Mini Rolls · Kim And Jake's Cakes VG	Bread & Bakery	240	4g	35g	10g	4g	7%	3.57 ONZ (100 g) (100g)
Kim & Jake's, Peasant Loaf Bread · Kim And Jake's Cakes VG	Bread & Bakery	240	4g	35g	10g	4g	7%	3.57 ONZ (100 g) (100g)
Kim & Jake's, Plain Buns · Kim And Jake's Cakes VG	Bread & Bakery	240	4g	35g	10g	4g	7%	3.57 ONZ (100 g) (100g)
King Bread · Holsum VG	Bread & Bakery	286	7.14g	57.14g	3.57g	0g	10%	1 SILCE (28 g) (28g)
King enriched bread	Bread & Bakery	288	7.69g	51.92g	4.81g	1.9g	11%	2 SLICES (52 g) (52g)
King enriched bread VG	Bread & Bakery	286	7.14g	57.14g	3.57g	3.6g	10%	1 SLICE (28 g) (28g)
King pita	Bread & Bakery	42	1.79g	8.93g	0g	0.6g	17%	100g (100g)
king sandwhich bread	Bread & Bakery	277	8.51g	51.06g	3.4g	0g	12%	100g (100g)
King size enriched bread VG	Bread & Bakery	255	8.51g	51.06g	3.19g	2.1g	13%	2 SLICES (47 g) (47g)
King size enriched bread VG	Bread & Bakery	269	7.69g	50g	2.88g	1.9g	11%	2 SLICES (52 g) (52g)
King Size Kaiser Rolls · Schwebel's VG	Bread & Bakery	253	8.86g	48.1g	2.53g	1.3g	14%	1 BUN (79 g) (79g)
King Size White, Enriched Bread · Shurfine VG	Bread & Bakery	271	8.33g	52.08g	3.12g	2.1g	12%	2 SLICES (48 g) (48g)
King Soopers, City Market, Ancient Grain Artisan Bread · The Kroger Co. VG	Bread & Bakery	241	7.41g	42.59g	2.78g	3.7g	12%	1.9 ONZ (54 g) (54g)
King Soopers, City Market, Sliders Mini Buns · The Kroger Co. VG	Bread & Bakery	250	10.71g	46.43g	3.57g	3.6g	17%	1 BUN (28 g) (28g)
King Soopers, City Market, White Sliders Enriched Mini Buns · The Kroger Co. VG	Bread & Bakery	286	10.71g	57.14g	3.57g	3.6g	15%	1 BUN (28 g) (28g)
King thin sandwich white bread, king thin · Bimbo Bakeries Usa Inc. VG	Bread & Bakery	277	8.51g	51.06g	3.19g	2.1g	12%	2 SLICES (47 g) (47g)
King's hawaiian, hawaiian sweet sandwich buns · King's Hawaiian	Bread & Bakery	346	10.26g	57.69g	7.69g	1.3g	12%	2.8 ONZ (78 g) (78g)
King's hawaiian, savory butter rolls · King's Hawaiian	Bread & Bakery	357	10.71g	57.14g	8.93g	3.6g	12%	1 ONZ (28 g) (28g)
Kings, whole grains sprouted rye bread · Kings VG	Bread & Bakery	250	13.33g	41.67g	4.17g	8.3g	21%	2 SLICES (60 g) (60g)
Kingsmill 50/50 Medium Bread 800G VG	Bread & Bakery	232	9.2g	42.5g	1.7g	4.9g	16%	Per Slice (40g/ml) (40g)
Kitchen Chef Signature, Gourmet White Sliced Loaf · Unified Grocers Inc. VG	Bread & Bakery	271	8.33g	52.08g	4.17g	2.1g	12%	1 SLICE (48 g) (48g)
Kitchen Chef Signature, Petite Sourdough Baguette · Unified Grocers Inc. VG	Bread & Bakery	250	10.71g	46.43g	0g	0g	17%	1 ONZ (28 g) (28g)

Kalamata Olive Focaccia Artisan-Style Flatbread
P 6.76 · C 43.24 · F 9.46 · Fibre 1.4

284
kcal/100g
Kalamata Olive With Whole Grains Sourdough Bread
P 8.77 · C 45.61 · F 2.63 · Fibre 1.8

246
kcal/100g
Kalamata, rosemary & feta flatbread
P 10 · C 66.67 · F 13.33 · Fibre 3.3

433
kcal/100g
Kale and english walnut flatbreads
P 9.09 · C 63.64 · F 22.73 · Fibre 0

455
kcal/100g
Kangaroo, pre-cut white pita pocket
P 8.57 · C 54.29 · F 2.86 · Fibre 2.9

257
kcal/100g
Kangaroo, white pita pockets bread
P 8.57 · C 54.29 · F 2.86 · Fibre 2.9

257
kcal/100g
Kangaroo, whole wheat salad pockets
P 8.57 · C 51.43 · F 2.86 · Fibre 5.7

257
kcal/100g
Kangaroo, whole wheat with honey pita pockets
P 8.57 · C 51.43 · F 2.86 · Fibre 5.7

257
kcal/100g
Kangaroo, whole wheat with honey pita pockets bread
P 8.57 · C 51.43 · F 2.86 · Fibre 5.7

257
kcal/100g
Kenyer, brioche pullman bread
P 8.77 · C 47.37 · F 6.14 · Fibre 0

316
kcal/100g
Kenyer, Fresh Garlic Bread
P 10.53 · C 47.37 · F 8.77 · Fibre 3.5

316
kcal/100g
Kenyer, Old World Artisan Bread
P 10.53 · C 56.14 · F 1.75 · Fibre 8.8

263
kcal/100g
Kenyer, old world artisian breads, cranberry, walnut, raisin
P 8.77 · C 54.39 · F 5.26 · Fibre 1.8

298
kcal/100g
Kermanig Pita Bread
P 7.06 · C 45.88 · F 0.59 · Fibre 1.18

212
kcal/100g
Keto hot dog buns
P 0 · C 31.58 · F 4.39 · Fibre 26.32

123
kcal/100g
Keto sesame bagel
P 16 · C 8 · F 3 · Fibre 6

129
kcal/100g
Keto Sprouted Sourdough Bread
P 19.23 · C 30.77 · F 3.85 · Fibre 15.38

192
kcal/100g
Kettle boiled bagels, asiago bagels
P 9.92 · C 47.11 · F 3.31 · Fibre 1.7

264
kcal/100g
Key food, bread crumbs, plain
P 13.33 · C 73.33 · F 3.33 · Fibre 6.7

367
kcal/100g
Key food, enriched giant white bread
P 10.34 · C 58.62 · F 3.45 · Fibre 3.4

310
kcal/100g
Key food, enriched hot dog rolls
P 9.3 · C 53.49 · F 3.49 · Fibre 2.3

279
kcal/100g
Key food, seedless rye, european hearth bread
P 9.38 · C 56.25 · F 3.12 · Fibre 3.1

281
kcal/100g
Key food, split top wheat bread
P 10.71 · C 53.57 · F 3.57 · Fibre 3.6

286
kcal/100g
KID CUISINE Pizza Painter Cheese Pizza Frozen Meal With Corn and Fudge Brownie, 7.45 oz.
P 7.11 · C 32.23 · F 6.16 · Fibre 2.8

213
kcal/100g
Kim & jake's olive oil rosemary thyme buns
P 3.51 · C 38.6 · F 4.39 · Fibre 5.26

246
kcal/100g
Kim & jake's plain buns
P 3.51 · C 38.6 · F 4.39 · Fibre 5.26

246
kcal/100g
Kim & Jake's, Buns
P 4 · C 35 · F 10 · Fibre 4

240
kcal/100g
Kim & Jake's, Buns Seeded, Millet Poppy Chia
P 4 · C 35 · F 10 · Fibre 4

240
kcal/100g
Kim & Jake's, Mini Rolls
P 4 · C 35 · F 10 · Fibre 4

240
kcal/100g
Kim & Jake's, Peasant Loaf Bread
P 4 · C 35 · F 10 · Fibre 4

240
kcal/100g
Kim & Jake's, Plain Buns
P 4 · C 35 · F 10 · Fibre 4

240
kcal/100g
King Bread
P 7.14 · C 57.14 · F 3.57 · Fibre 0

286
kcal/100g
King enriched bread
P 7.69 · C 51.92 · F 4.81 · Fibre 1.9

288
kcal/100g
King enriched bread
P 7.14 · C 57.14 · F 3.57 · Fibre 3.6

286
kcal/100g
King pita
P 1.79 · C 8.93 · F 0 · Fibre 0.6

42
kcal/100g
king sandwhich bread
P 8.51 · C 51.06 · F 3.4 · Fibre 0

277
kcal/100g
King size enriched bread
P 8.51 · C 51.06 · F 3.19 · Fibre 2.1

255
kcal/100g
King size enriched bread
P 7.69 · C 50 · F 2.88 · Fibre 1.9

269
kcal/100g
King Size Kaiser Rolls
P 8.86 · C 48.1 · F 2.53 · Fibre 1.3

253
kcal/100g
King Size White, Enriched Bread
P 8.33 · C 52.08 · F 3.12 · Fibre 2.1

271
kcal/100g
King Soopers, City Market, Ancient Grain Artisan Bread
P 7.41 · C 42.59 · F 2.78 · Fibre 3.7

241
kcal/100g
King Soopers, City Market, Sliders Mini Buns
P 10.71 · C 46.43 · F 3.57 · Fibre 3.6

250
kcal/100g
King Soopers, City Market, White Sliders Enriched Mini Buns
P 10.71 · C 57.14 · F 3.57 · Fibre 3.6

286
kcal/100g
King thin sandwich white bread, king thin
P 8.51 · C 51.06 · F 3.19 · Fibre 2.1

277
kcal/100g
King's hawaiian, hawaiian sweet sandwich buns
P 10.26 · C 57.69 · F 7.69 · Fibre 1.3

346
kcal/100g
King's hawaiian, savory butter rolls
P 10.71 · C 57.14 · F 8.93 · Fibre 3.6

357
kcal/100g
Kings, whole grains sprouted rye bread
P 13.33 · C 41.67 · F 4.17 · Fibre 8.3

250
kcal/100g
Kingsmill 50/50 Medium Bread 800G
P 9.2 · C 42.5 · F 1.7 · Fibre 4.9

232
kcal/100g
Kitchen Chef Signature, Gourmet White Sliced Loaf
P 8.33 · C 52.08 · F 4.17 · Fibre 2.1

271
kcal/100g
Kitchen Chef Signature, Petite Sourdough Baguette
P 10.71 · C 46.43 · F 0 · Fibre 0

250
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.