Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Protein Thin Bagels · Warburtons	Bread & Bakery	257	13.5g	40.7g	3.3g	5g	21%	1 bagel (60 g) (60g)
Wholemeal Bread · Warburtons VG	Bread & Bakery	228	10.49g	37.72g	2.23g	6.47g	18%	1 slice (44.8 g) (45g)
Ancient Grains Farmhouse Bread · Aldi VG	Bread & Bakery	235	9.5g	43g	1.7g	4.8g	16%	1 slice (44 g) (44g)
Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g · Harrys	Bread & Bakery	272	8.1g	45g	5g	7.1g	12%	41.7 g (2 tranches) (42g)
White Sourdough · Co-op	Bread & Bakery	260	8g	44g	2.7g	5.2g	12%	1 slice (63 g) (63g)
Fine chapelure de pain · Tipiak VG	Bread & Bakery	364	13g	72g	1.8g	3.9g	14%	100g (100g)
Original · wasa VG	Bread & Bakery	351	9g	62g	1.5g	19g	10%	11.4 g (11g)
Sourdough bagels · Fitzgeralds Sourdough Bagels	Bread & Bakery	277	10.1g	49.4g	3.05g	4.13g	15%	1 bagel (85 g) (85g)
Wraps Wheat & White · Mission VG	Bread & Bakery	298	8.03g	52.46g	7.05g	3.28g	11%	1 wrap (61 g) (61g)
DURUM WHEAT PIADINA · CROSTA MOLLICA VG	Bread & Bakery	299	8.93g	46.67g	7.87g	2g	12%	1 portion (75 g) (75g)
Superseded sliced loaf bread · Asda VG	Bread & Bakery	298	12g	39g	9.7g	5.5g	16%	1 portion (44 g) (44g)
DURUM WHEAT MIDI PIADINA · CROSTA MOLLICA VG	Bread & Bakery	340	8.9g	47g	7.9g	2g	10%	1 piadina (40 g) (40g)
Organic Crisp Bread · DR KARG'S	Bread & Bakery	442	18g	47g	18g	10g	16%	1 portion (25 g) (25g)
Krisprolls - Wholegrain Complets · Pågen VG	Bread & Bakery	397	12g	70g	6.2g	7.7g	12%	1 rusk (13 g) (13g)
Seeded Rye Bread · Baker Street VG	Bread & Bakery	238	8.5g	39g	4.5g	5.5g	14%	100g (100g)
Wholemeal Seeded Farmhouse · Deluxe VG	Bread & Bakery	262	12.34g	31.28g	7.87g	8.3g	19%	1 slice (47 g) (47g)
Kingsmill 50/50 · Kingsmill VG	Bread & Bakery	234	9.5g	42g	2.25g	4.75g	16%	1 slice (40 g) (40g)
Knusperbrot Fettarm · Schär VGGF	Bread & Bakery	380	6g	84g	1.7g	2.3g	6%	7 g (7g)
soft wholemeal pittas · VILLAGE BAKERY VG	Bread & Bakery	237	10g	42g	1.3g	8.1g	17%	60 g (60g)
Soft White Medium · Hovis VG	Bread & Bakery	233	8.75g	44.75g	1.75g	2.5g	15%	1 slice (40 g) (40g)
Greek Style Flatbreads · Deli Kitchen VG	Bread & Bakery	255	11.3g	39.7g	4.2g	6.7g	18%	80g (80g)
Malted Bloomer Bread · ALDI VG	Bread & Bakery	252	8.5g	48.4g	1.7g	4.1g	13%	1 slice (58 g) (58g)
Thins Multi-Seed Flatbreads · Ryvita	Bread & Bakery	435	16.4g	56.2g	14.1g	8.1g	15%	9 g (9g)
Wholemeal Pittas · Tesco VG	Bread & Bakery	241	10.3g	42.3g	1.2g	9.7g	17%	58g (58g)
Classic Torinesi Breadsticks · Crosta Mollica VG	Bread & Bakery	402	9.8g	75g	6.5g	0.5g	10%	1 serving (100 g) (100g)
PUMPKIN SEED & OAT CRISPBREAD · RYVITA VG	Bread & Bakery	384	13.6g	56g	8.8g	14.4g	14%	1 serving (12.5 g) (13g)
Sesame Crispbread · Ryvita VG	Bread & Bakery	380	13.33g	75.24g	6.67g	18.1g	14%	1 slice (10.5 g) (11g)
100% Whole Wheat · Nature's Own VG	Bread & Bakery	214	11.54g	46.15g	1.92g	7.69g	22%	1 portion (26 g) (26g)
Peter's Yard Original Sourdough Crackers · Peter's Yard	Bread & Bakery	367	13g	69g	2.8g	8.1g	14%	1.0 cracker (100g)
Piada sfogliata · ITALIAMO	Bread & Bakery	311	7.4g	48g	9.4g	4.31g	10%	1 serving (130 g) (130g)
Wheat and rye bread · Marks & Spencer VG	Bread & Bakery	223	7.2g	45.1g	0.5g	4.8g	13%	100g (100g)
Abbott's Village Bakery Grainy Wholemeal · Abbott's VG	Bread & Bakery	241	9.9g	40.2g	2.7g	6.9g	16%	100g (100g)
The Honey Soaked Seeded Bloomer · Village Bakery	Bread & Bakery	256	9.8g	40.6g	4.8g	6.8g	15%	1 slice (50 g) (50g)
Sourdough Bread · Jason's Sourdough	Bread & Bakery	230	10.1g	44.1g	0.8g	2.9g	18%	1 slice (53 g) (53g)
Corn Thins Original · Real Foods VGGF	Bread & Bakery	382	10g	71.11g	3.33g	7.22g	10%	3 Slices (18 g) (18g)
Sensational Soya & Linseed Bread · Vogel’s VG	Bread & Bakery	241	12g	34g	5.1g	6.6g	20%	1 slice (42 g) (42g)
Soft Pittas · Warburtons	Bread & Bakery	240	11.9g	40g	2.22g	5.4g	20%	1 serving (63 g) (63g)
Sesame seed bagels · NYC Bagels	Bread & Bakery	268	9.41g	48.35g	3.41g	2.82g	14%	1 bagel (85 g) (85g)
Original Breadsticks · Tesco VG	Bread & Bakery	416	13.5g	70g	8.3g	3.7g	13%	6g (6g)
Grissini Breadsticks · Rivercote VG	Bread & Bakery	407	12g	70g	8g	3.7g	12%	100g (100g)
Thin-Sliced Organic Bread Good Seed · Dave's Killer Bread VG	Bread & Bakery	250	14.29g	46.43g	5.36g	10.71g	23%	1 portion (28 g) (28g)
Scandalous Seeds Wholemeal Loaf · Allinson’s VG	Bread & Bakery	269	13.2g	29.3g	9g	8.2g	20%	100g (100g)
Pain de mie complet sans croute · U	Bread & Bakery	236	10.1g	36.5g	3.4g	7.3g	17%	23,8 g (24g)
Parmigiano Reggiano & Poppyseed Torinesi Breadsticks · Crosta & Mollica	Bread & Bakery	409	12.7g	66.3g	9.3g	4.62g	12%	100g (100g)
Wraps Original · Mission VG	Bread & Bakery	308	8.01g	53.27g	6.86g	2.45g	10%	1 wrap (61.2 g) (61g)
5 Large Traditional Lebanese Flat Bread White · Dina	Bread & Bakery	225	5.9g	49.3g	0.9g	2.5g	10%	1 serving (100 g) (100g)
Wholemeal and Rye Sourdough · Asda Extra Special VG	Bread & Bakery	218	8.1g	41g	1.2g	4.8g	15%	100g (100g)
Wraps · Roco Loco	Bread & Bakery	318	9.84g	56.94g	4.52g	0g	12%	1 portion (62 g) (62g)
6 Wholemeal Pitta Breads · Rowan Hill Bakery VG	Bread & Bakery	213	10g	41.1g	1.3g	7.2g	19%	1 pitta (60 g) (60g)
Wholemeal Seeded Loaf · Specially Selected VG	Bread & Bakery	248	11.14g	35g	5.45g	7.95g	18%	1 portion (44 g) (44g)

Protein Thin Bagels
P 13.5 · C 40.7 · F 3.3 · Fibre 5

257
kcal/100g
Wholemeal Bread
P 10.49 · C 37.72 · F 2.23 · Fibre 6.47

228
kcal/100g
Ancient Grains Farmhouse Bread
P 9.5 · C 43 · F 1.7 · Fibre 4.8

235
kcal/100g
Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g
P 8.1 · C 45 · F 5 · Fibre 7.1

272
kcal/100g
White Sourdough
P 8 · C 44 · F 2.7 · Fibre 5.2

260
kcal/100g
Fine chapelure de pain
P 13 · C 72 · F 1.8 · Fibre 3.9

364
kcal/100g
Original
P 9 · C 62 · F 1.5 · Fibre 19

351
kcal/100g
Sourdough bagels
P 10.1 · C 49.4 · F 3.05 · Fibre 4.13

277
kcal/100g
Wraps Wheat & White
P 8.03 · C 52.46 · F 7.05 · Fibre 3.28

298
kcal/100g
DURUM WHEAT PIADINA
P 8.93 · C 46.67 · F 7.87 · Fibre 2

299
kcal/100g
Superseded sliced loaf bread
P 12 · C 39 · F 9.7 · Fibre 5.5

298
kcal/100g
DURUM WHEAT MIDI PIADINA
P 8.9 · C 47 · F 7.9 · Fibre 2

340
kcal/100g
Organic Crisp Bread
P 18 · C 47 · F 18 · Fibre 10

442
kcal/100g
Krisprolls - Wholegrain Complets
P 12 · C 70 · F 6.2 · Fibre 7.7

397
kcal/100g
Seeded Rye Bread
P 8.5 · C 39 · F 4.5 · Fibre 5.5

238
kcal/100g
Wholemeal Seeded Farmhouse
P 12.34 · C 31.28 · F 7.87 · Fibre 8.3

262
kcal/100g
Kingsmill 50/50
P 9.5 · C 42 · F 2.25 · Fibre 4.75

234
kcal/100g
Knusperbrot Fettarm
P 6 · C 84 · F 1.7 · Fibre 2.3

380
kcal/100g
soft wholemeal pittas
P 10 · C 42 · F 1.3 · Fibre 8.1

237
kcal/100g
Soft White Medium
P 8.75 · C 44.75 · F 1.75 · Fibre 2.5

233
kcal/100g
Greek Style Flatbreads
P 11.3 · C 39.7 · F 4.2 · Fibre 6.7

255
kcal/100g
Malted Bloomer Bread
P 8.5 · C 48.4 · F 1.7 · Fibre 4.1

252
kcal/100g
Thins Multi-Seed Flatbreads
P 16.4 · C 56.2 · F 14.1 · Fibre 8.1

435
kcal/100g
Wholemeal Pittas
P 10.3 · C 42.3 · F 1.2 · Fibre 9.7

241
kcal/100g
Classic Torinesi Breadsticks
P 9.8 · C 75 · F 6.5 · Fibre 0.5

402
kcal/100g
PUMPKIN SEED & OAT CRISPBREAD
P 13.6 · C 56 · F 8.8 · Fibre 14.4

384
kcal/100g
Sesame Crispbread
P 13.33 · C 75.24 · F 6.67 · Fibre 18.1

380
kcal/100g
100% Whole Wheat
P 11.54 · C 46.15 · F 1.92 · Fibre 7.69

214
kcal/100g
Peter's Yard Original Sourdough Crackers
P 13 · C 69 · F 2.8 · Fibre 8.1

367
kcal/100g
Piada sfogliata
P 7.4 · C 48 · F 9.4 · Fibre 4.31

311
kcal/100g
Wheat and rye bread
P 7.2 · C 45.1 · F 0.5 · Fibre 4.8

223
kcal/100g
Abbott's Village Bakery Grainy Wholemeal
P 9.9 · C 40.2 · F 2.7 · Fibre 6.9

241
kcal/100g
The Honey Soaked Seeded Bloomer
P 9.8 · C 40.6 · F 4.8 · Fibre 6.8

256
kcal/100g
Sourdough Bread
P 10.1 · C 44.1 · F 0.8 · Fibre 2.9

230
kcal/100g
Corn Thins Original
P 10 · C 71.11 · F 3.33 · Fibre 7.22

382
kcal/100g
Sensational Soya & Linseed Bread
P 12 · C 34 · F 5.1 · Fibre 6.6

241
kcal/100g
Soft Pittas
P 11.9 · C 40 · F 2.22 · Fibre 5.4

240
kcal/100g
Sesame seed bagels
P 9.41 · C 48.35 · F 3.41 · Fibre 2.82

268
kcal/100g
Original Breadsticks
P 13.5 · C 70 · F 8.3 · Fibre 3.7

416
kcal/100g
Grissini Breadsticks
P 12 · C 70 · F 8 · Fibre 3.7

407
kcal/100g
Thin-Sliced Organic Bread Good Seed
P 14.29 · C 46.43 · F 5.36 · Fibre 10.71

250
kcal/100g
Scandalous Seeds Wholemeal Loaf
P 13.2 · C 29.3 · F 9 · Fibre 8.2

269
kcal/100g
Pain de mie complet sans croute
P 10.1 · C 36.5 · F 3.4 · Fibre 7.3

236
kcal/100g
Parmigiano Reggiano & Poppyseed Torinesi Breadsticks
P 12.7 · C 66.3 · F 9.3 · Fibre 4.62

409
kcal/100g
Wraps Original
P 8.01 · C 53.27 · F 6.86 · Fibre 2.45

308
kcal/100g
5 Large Traditional Lebanese Flat Bread White
P 5.9 · C 49.3 · F 0.9 · Fibre 2.5

225
kcal/100g
Wholemeal and Rye Sourdough
P 8.1 · C 41 · F 1.2 · Fibre 4.8

218
kcal/100g
Wraps
P 9.84 · C 56.94 · F 4.52 · Fibre 0

318
kcal/100g
6 Wholemeal Pitta Breads
P 10 · C 41.1 · F 1.3 · Fibre 7.2

213
kcal/100g
Wholemeal Seeded Loaf
P 11.14 · C 35 · F 5.45 · Fibre 7.95

248
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.