Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
8 Choc chip brioche rolls · La Boulangère	Bread & Bakery	355	8.6g	52g	12g	2.5g	10%	35g (35g)
8 White Wraps · The Bakery at ASDA VG	Bread & Bakery	237	8.2g	49.18g	5.08g	3.77g	14%	1 wrap (61 g) (61g)
à petites galettes papadum à base de farine de har · m&s VG	Bread & Bakery	482	16.82g	39.55g	26.82g	6.82g	14%	0.333 bag (22 g) (22g)
Baguette · Wildfarmed VG	Bread & Bakery	255	8.2g	51.3g	1.4g	2.2g	13%	1 portion (100 g) (100g)
Baguette Garlic Butter · M&S Food	Bread & Bakery	325	7g	39.4g	15.1g	3.2g	9%	1 serving (100 g) (100g)
Bake at home 2 stonebaked baguettes · Asda VG	Bread & Bakery	289	9.8g	58g	1.2g	3.4g	14%	100g (100g)
Bake At Home Protein Rolls · Village Bakery VG	Bread & Bakery	282	20.6g	26.42g	8.81g	7.76g	29%	67 g (67g)
Banana Loaf · Soreen VG	Bread & Bakery	309	7.8g	60g	3.4g	3.9g	10%	52g (52g)
Bio Finn-Toastbrötchen · Natur Gut (Penny) VG	Bread & Bakery	232	7.4g	43g	1.4g	8.9g	13%	116.0g (116g)
Bistro Multigrain Bread · Specially Selected	Bread & Bakery	300	10g	50g	5g	4g	13%	50g (50g)
Blend Of Both Bloomer · Jacksons	Bread & Bakery	233	8.5g	42g	2.7g	4.2g	15%	1 slice (45 g) (45g)
Blueberry Bagel · New York Bakery Co.	Bread & Bakery	275	9.65g	52.82g	2g	4g	14%	1.0 bagel (85.0 g) (85g)
Bread · M&S VG	Bread & Bakery	249	10.4g	43.2g	3.2g	3.4g	17%	74.0g (74g)
Brioche Buns · Genius GF	Bread & Bakery	236	4.4g	35g	6.2g	11g	7%	70g (70g)
Brown Bread · Tesco GF	Bread & Bakery	211	4.6g	33.2g	4.5g	0.96g	9%	100g (100g)
Butter croissant · Waitrose	Bread & Bakery	424	9.1g	40.3g	24.7g	1.1g	9%	1Croissant (100g)
Caramelised Garlic & Extra Virgin Olive Oil Flatbread · Tesco finest	Bread & Bakery	283	8.51g	39.79g	9.15g	3.4g	12%	0.25 serving (47 g) (47g)
Chocolate Chip Brioche Rolls · Bon Appetit!	Bread & Bakery	329	8.5g	52.6g	8.8g	2.7g	10%	1 serving (35 g) (35g)
Ciabatta Roll · Tesco	Bread & Bakery	265	8.3g	44.4g	5.4g	2.7g	13%	100g (100g)
Ciabatta Rolls · Tesco Finest	Bread & Bakery	266	10.5g	48.9g	2.7g	1.9g	16%	1 roll (90 g) (90g)
Cinnamon and Raisin Bagel · Village Bakery VG	Bread & Bakery	273	10.2g	50.2g	2.47g	4.35g	15%	1 bagel (85 g) (85g)
Classic Sourdough · ACE Bakery	Bread & Bakery	260	10g	52g	2g	2g	15%	50g (50g)
Crafted seeded sourdough baguette · Marks & Spencer VG	Bread & Bakery	255	10.7g	40.8g	4g	6.5g	17%	100g (100g)
Crafted Signature Sourdough · Marks & Spencer	Bread & Bakery	226	9.7g	45.4g	1.3g	3.9g	17%	1 portion (100 g) (100g)
crispbread · Schär VG	Bread & Bakery	380	6g	84g	1.7g	2.3g	6%	100g (100g)
CRISPY CHICKEN TENDERS · TESCO VG	Bread & Bakery	210	17.6g	16.3g	7.8g	1.7g	34%	1 portion (100 g) (100g)
Crosta & Mollica \| Classic Panettone · Crosta & Mollica	Bread & Bakery	365	7.6g	51g	14g	2.2g	8%	100g (100g)
Danish Lighter Wholemeal Bread · Warburtons VG	Bread & Bakery	213	12.79g	33.72g	1.55g	6.59g	24%	25.8 g (26g)
Dinner rolls · Bake at home VG	Bread & Bakery	240	7g	50g	0.7g	8.3g	12%	1 serving (100 g) (100g)
Duchy Organic Brown Seeded Bloomer · Duchy Organic VG	Bread & Bakery	282	12.9g	32.9g	9.3g	7.4g	18%	100g (100g)
Everything Bread · Country Harvest	Bread & Bakery	275	12.5g	43.75g	6.25g	5g	18%	2 slices (80 g) (80g)
Extra thick Soft white toastie · Sainsbury's VG	Bread & Bakery	239	8.79g	46.06g	2.12g	2.12g	15%	1 slice (33 g) (33g)
Farmhouse Wholemeal · Abbott's Bakery VG	Bread & Bakery	238	8.69g	40g	2.86g	7.11g	15%	2 slice (83 g) (83g)
Flour Tortillas · Mission VG	Bread & Bakery	296	6g	35g	4.5g	1g	8%	1 tortilla (71 g) (71g)
Fruit Loaf · Sainsbury's VG	Bread & Bakery	289	8g	54g	3.71g	3.43g	11%	1 serving (35 g) (35g)
Garlic & Herb Naan Bread · Sainsbury's VG	Bread & Bakery	134	3.62g	24.69g	1.92g	2.15g	11%	130g (130g)
Garlic Tear & Share Flatbread · Deli Kitchen	Bread & Bakery	269	9.6g	44.2g	5.3g	2.8g	14%	1 tsp (100 g) (100g)
GOOD SEED ORGANIC BREAD · DAVE'S KILLER BREAD VG	Bread & Bakery	250	12.5g	46.88g	4.69g	9.38g	20%	1 portion (32 g) (32g)
Grains Almighty Plant Protein Bread · Arnold VG	Bread & Bakery	247	7.14g	50.91g	1.13g	5.08g	12%	1 portion (63 g) (63g)
Green Olive Flats Italian Linguge Crackers · Trader Joe's VG	Bread & Bakery	464	10.71g	60.71g	17.86g	1.79g	9%	2 crackers (28 g) (28g)
Grissini · OLUF LORENTZEN AS VG	Bread & Bakery	446	13.6g	65.5g	13.2g	5.6g	12%	16g (16g)
Handmade flour tortillas · Trader Joe's	Bread & Bakery	309	9.09g	47.3g	9.09g	1.82g	12%	1 tortilla (55 g) (55g)
Hawaiian Bakery Buns · Sara Lee Artesano VG	Bread & Bakery	284	9.84g	57.38g	4.1g	3.28g	14%	1 portion (61 g) (61g)
High Protein 4 Sliced Bagel Thins · Rowan Hill Bakery VG	Bread & Bakery	284	16g	38g	5.56g	12.22g	23%	1 portion (45 g) (45g)
Honey Wheat Keto Friendly · Nature's Own	Bread & Bakery	253	11.11g	42.22g	1.11g	13.33g	18%	2 slices (45 g) (45g)
Italian Bread · Maier's VG	Bread & Bakery	250	9.38g	46.88g	3.13g	3.13g	15%	1 slice (32 g) (32g)
Jewish Rye & Pumpernickel Deli Swirl · Pepperidge Farm VG	Bread & Bakery	250	9.38g	46.88g	3.13g	3.13g	15%	1 slice (32 g) (32g)
LARGE ROLLS · Warburtons VG	Bread & Bakery	253	9.09g	44.43g	3.75g	2.39g	14%	1 roll (88 g) (88g)
Large tortilla wraps · Essential Waitrose VG	Bread & Bakery	297	7.21g	52.46g	5.74g	3.11g	10%	1 tortilla (61 g) (61g)
Large Wholemeal Baps x4 · M&S Eat Well VG	Bread & Bakery	248	11.2g	37.7g	4.4g	6.6g	18%	70g (70g)

8 Choc chip brioche rolls
P 8.6 · C 52 · F 12 · Fibre 2.5

355
kcal/100g
8 White Wraps
P 8.2 · C 49.18 · F 5.08 · Fibre 3.77

237
kcal/100g
à petites galettes papadum à base de farine de har
P 16.82 · C 39.55 · F 26.82 · Fibre 6.82

482
kcal/100g
Baguette
P 8.2 · C 51.3 · F 1.4 · Fibre 2.2

255
kcal/100g
Baguette Garlic Butter
P 7 · C 39.4 · F 15.1 · Fibre 3.2

325
kcal/100g
Bake at home 2 stonebaked baguettes
P 9.8 · C 58 · F 1.2 · Fibre 3.4

289
kcal/100g
Bake At Home Protein Rolls
P 20.6 · C 26.42 · F 8.81 · Fibre 7.76

282
kcal/100g
Banana Loaf
P 7.8 · C 60 · F 3.4 · Fibre 3.9

309
kcal/100g
Bio Finn-Toastbrötchen
P 7.4 · C 43 · F 1.4 · Fibre 8.9

232
kcal/100g
Bistro Multigrain Bread
P 10 · C 50 · F 5 · Fibre 4

300
kcal/100g
Blend Of Both Bloomer
P 8.5 · C 42 · F 2.7 · Fibre 4.2

233
kcal/100g
Blueberry Bagel
P 9.65 · C 52.82 · F 2 · Fibre 4

275
kcal/100g
Bread
P 10.4 · C 43.2 · F 3.2 · Fibre 3.4

249
kcal/100g
Brioche Buns
P 4.4 · C 35 · F 6.2 · Fibre 11

236
kcal/100g
Brown Bread
P 4.6 · C 33.2 · F 4.5 · Fibre 0.96

211
kcal/100g
Butter croissant
P 9.1 · C 40.3 · F 24.7 · Fibre 1.1

424
kcal/100g
Caramelised Garlic & Extra Virgin Olive Oil Flatbread
P 8.51 · C 39.79 · F 9.15 · Fibre 3.4

283
kcal/100g
Chocolate Chip Brioche Rolls
P 8.5 · C 52.6 · F 8.8 · Fibre 2.7

329
kcal/100g
Ciabatta Roll
P 8.3 · C 44.4 · F 5.4 · Fibre 2.7

265
kcal/100g
Ciabatta Rolls
P 10.5 · C 48.9 · F 2.7 · Fibre 1.9

266
kcal/100g
Cinnamon and Raisin Bagel
P 10.2 · C 50.2 · F 2.47 · Fibre 4.35

273
kcal/100g
Classic Sourdough
P 10 · C 52 · F 2 · Fibre 2

260
kcal/100g
Crafted seeded sourdough baguette
P 10.7 · C 40.8 · F 4 · Fibre 6.5

255
kcal/100g
Crafted Signature Sourdough
P 9.7 · C 45.4 · F 1.3 · Fibre 3.9

226
kcal/100g
crispbread
P 6 · C 84 · F 1.7 · Fibre 2.3

380
kcal/100g
CRISPY CHICKEN TENDERS
P 17.6 · C 16.3 · F 7.8 · Fibre 1.7

210
kcal/100g
Crosta & Mollica | Classic Panettone
P 7.6 · C 51 · F 14 · Fibre 2.2

365
kcal/100g
Danish Lighter Wholemeal Bread
P 12.79 · C 33.72 · F 1.55 · Fibre 6.59

213
kcal/100g
Dinner rolls
P 7 · C 50 · F 0.7 · Fibre 8.3

240
kcal/100g
Duchy Organic Brown Seeded Bloomer
P 12.9 · C 32.9 · F 9.3 · Fibre 7.4

282
kcal/100g
Everything Bread
P 12.5 · C 43.75 · F 6.25 · Fibre 5

275
kcal/100g
Extra thick Soft white toastie
P 8.79 · C 46.06 · F 2.12 · Fibre 2.12

239
kcal/100g
Farmhouse Wholemeal
P 8.69 · C 40 · F 2.86 · Fibre 7.11

238
kcal/100g
Flour Tortillas
P 6 · C 35 · F 4.5 · Fibre 1

296
kcal/100g
Fruit Loaf
P 8 · C 54 · F 3.71 · Fibre 3.43

289
kcal/100g
Garlic & Herb Naan Bread
P 3.62 · C 24.69 · F 1.92 · Fibre 2.15

134
kcal/100g
Garlic Tear & Share Flatbread
P 9.6 · C 44.2 · F 5.3 · Fibre 2.8

269
kcal/100g
GOOD SEED ORGANIC BREAD
P 12.5 · C 46.88 · F 4.69 · Fibre 9.38

250
kcal/100g
Grains Almighty Plant Protein Bread
P 7.14 · C 50.91 · F 1.13 · Fibre 5.08

247
kcal/100g
Green Olive Flats Italian Linguge Crackers
P 10.71 · C 60.71 · F 17.86 · Fibre 1.79

464
kcal/100g
Grissini
P 13.6 · C 65.5 · F 13.2 · Fibre 5.6

446
kcal/100g
Handmade flour tortillas
P 9.09 · C 47.3 · F 9.09 · Fibre 1.82

309
kcal/100g
Hawaiian Bakery Buns
P 9.84 · C 57.38 · F 4.1 · Fibre 3.28

284
kcal/100g
High Protein 4 Sliced Bagel Thins
P 16 · C 38 · F 5.56 · Fibre 12.22

284
kcal/100g
Honey Wheat Keto Friendly
P 11.11 · C 42.22 · F 1.11 · Fibre 13.33

253
kcal/100g
Italian Bread
P 9.38 · C 46.88 · F 3.13 · Fibre 3.13

250
kcal/100g
Jewish Rye & Pumpernickel Deli Swirl
P 9.38 · C 46.88 · F 3.13 · Fibre 3.13

250
kcal/100g
LARGE ROLLS
P 9.09 · C 44.43 · F 3.75 · Fibre 2.39

253
kcal/100g
Large tortilla wraps
P 7.21 · C 52.46 · F 5.74 · Fibre 3.11

297
kcal/100g
Large Wholemeal Baps x4
P 11.2 · C 37.7 · F 4.4 · Fibre 6.6

248
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.