Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
STREET TACOS FLOUR TORTILLAS · Mission VG	Bread & Bakery	288	7.69g	50g	6.73g	1.92g	11%	2 slice (52 g) (52g)
Sweet potato Crispbread · Orgran GF	Bread & Bakery	378	6.67g	84g	1.33g	1.33g	7%	2 crispbreads (15 g) (15g)
Swirl Bread Cinnamon · THOMAS'	Bread & Bakery	313	6.25g	56.25g	4.69g	3.1g	8%	1 SLICE (32 g) (32g)
Taco Shells · Sainsbury's VG	Bread & Bakery	448	6.4g	66.4g	16.8g	3.2g	6%	1 Taco (12.5 g) (13g)
TESCO freeFROM WHEAT GLUTEN free free MILK free WH · Tesco GF	Bread & Bakery	248	4.6g	42.7g	4.3g	10g	7%	one slice (37g) (37g)
Tiger Baton · Tesco	Bread & Bakery	288	9.1g	57.4g	2g	2.2g	13%	100g (100g)
Waitrose White Bread Mix · Waitrose	Bread & Bakery	242	9g	46.4g	1.8g	1.8g	15%	50 g (50g)
Wasa seigle et levain · Wasa VG	Bread & Bakery	324	9g	81g	1.5g	0g	11%	100g (100g)
Waterfront Sourdough Bread · Seattle Sourdough VG	Bread & Bakery	325	10.2g	48.98g	2.04g	2.04g	13%	1 slice (49 g) (49g)
white Bagels · Connell Bakery VG	Bread & Bakery	272	10.1g	54g	1.1g	2.7g	15%	90g (90g)
WHITE BLOOMER · M&S FOOD	Bread & Bakery	246	8.9g	48.2g	2.7g	3.2g	14%	1 slice (45 g) (45g)
White Bread Done Right · Dave's Killer Bread VG	Bread & Bakery	275	7.5g	52.5g	5g	5g	11%	40g (40g)
White Breadcrumbs · Tesco	Bread & Bakery	360	11.43g	72.29g	2g	0g	13%	1 serving (35 g) (35g)
White Farmhouse bread · Rowan Hill Bakery	Bread & Bakery	232	8.64g	44.77g	1.59g	2.5g	15%	1 slice (44 g) (44g)
White Folded Flatbreads · Rowntree Bakery	Bread & Bakery	306	10g	53.43g	4.57g	4.29g	13%	1 flatbread(s) (35 g) (35g)
Whole Rye Bread with whole rye kernels · Mestemacher VG	Bread & Bakery	250	5.56g	55.56g	1.39g	11.11g	9%	1 piece (72 g) (72g)
Whole Wheat Bread · Oroweat	Bread & Bakery	263	10.53g	47.37g	3.95g	5.26g	16%	1 slice (38 g) (38g)
Wholemeal Farmhouse · Lidl VG	Bread & Bakery	220	10.68g	36.14g	2.27g	6.59g	19%	1 slice (44 g) (44g)
wholemeal medium sliced · Village Bakery	Bread & Bakery	238	11.72g	37.59g	3.1g	5.86g	20%	1 slice (29 g) (29g)
WHOLEMEAL MEDIUM SLICED · The BAKERY at ASDA VG	Bread & Bakery	234	12g	37g	2.9g	6.6g	21%	100g (100g)
Wholewheat Multigrain Bread · Dempster's VG	Bread & Bakery	263	12.5g	43.75g	5.63g	6.25g	19%	2 slices (80 g) (80g)
Witte Tarwebollen · AH	Bread & Bakery	283	8.1g	55g	2.7g	3g	11%	40 g (40g)
Yellow Corn Tortillas · Mission VGGF	Bread & Bakery	213	4.26g	44.68g	2.13g	4.26g	8%	2 tortillas (47 g) (47g)
100% Whole Grain Bread Hawaiian Sweet · Canyon Bakehouse GF	Bread & Bakery	286	3.57g	53.57g	5.36g	0g	5%	1 SLICE (28 g) (28g)
100% Whole Wheat Bread · L'Oven Fresh	Bread & Bakery	250	14.29g	46.43g	3.57g	7.14g	23%	1 slice (28 g) (28g)
100% Whole Wheat Tortillas · POM VG	Bread & Bakery	265	8.82g	44.12g	7.35g	5.88g	13%	1 tortilla (34 g) (34g)
4 Breakfast Muffins · Rowan Hill Bakery	Bread & Bakery	239	9.55g	45g	1.97g	1.82g	16%	1 muffin (66 g) (66g)
4 croissants	Bread & Bakery	367	9.3g	49.2g	14.1g	2.8g	10%	One (44g/ml) (44g)
4 Luxury Fruited Hot Cross Bun · Aldi Specially Selected	Bread & Bakery	257	6.38g	52.17g	1.88g	4.49g	10%	1 serving (69 g) (69g)
4 White Sourdough Rolls · Asda	Bread & Bakery	259	7.9g	44g	4.2g	7.5g	12%	100g (100g)
4 Wholemeal rolls · Tesco VG	Bread & Bakery	252	12.5g	46.17g	3.5g	7g	20%	1 roll (60 g) (60g)
6 baked petits pains · Morrisons VG	Bread & Bakery	281	9g	56.5g	1.3g	3.7g	13%	100g (100g)
6 Garlic Bread Slices · M&S VG	Bread & Bakery	334	7.23g	41.28g	14.68g	3.62g	9%	2 slice (47 g) (47g)
6 sliced brioche hot dog rolls · Aldi	Bread & Bakery	335	9.1g	51.9g	9.6g	2.3g	11%	45 g (45g)
6 Super Soft White Baps · M&S VG	Bread & Bakery	266	8.28g	46.21g	4.66g	2.93g	12%	1 bap (58 g) (58g)
8 All Butter Croissants · Sainsbury's	Bread & Bakery	385	8.5g	44.9g	18.3g	3.5g	9%	39g (39g)
8 Continental Croissants · Bon Appétit!	Bread & Bakery	375	7.25g	49g	16g	3g	8%	1 serving (40 g) (40g)
8 White & Wheat Wraps · ASDA The Bakery VG	Bread & Bakery	177	5.2g	31g	3g	3.7g	12%	1 wrap (100 g) (100g)
Artesano bakery bread Brioche Style · Sara Lee	Bread & Bakery	289	10.53g	52.63g	3.95g	2.63g	15%	1 slice (38 g) (38g)
Bagels · THOMAS' VG	Bread & Bakery	263	11.58g	52.63g	2.11g	7.37g	18%	1 portion (95 g) (95g)
Bagels Everything · Dempster's VG	Bread & Bakery	280	10.67g	50.67g	4.67g	2.67g	15%	1 bagel (75 g) (75g)
Baguettes · Kirkland Signature VG	Bread & Bakery	214	7.14g	44.64g	0g	1.79g	13%	1 Serving (56 g) (56g)
Bakery White Toastie · Co Op VG	Bread & Bakery	243	9g	45g	2.5g	1.8g	15%	50g (50g)
Barley & Oat Loaf · The Health Menu VG	Bread & Bakery	233	12g	34g	3.2g	10g	21%	100g (100g)
BFree gluten free tiger rolls · Bfree VGGF	Bread & Bakery	300	3.1g	48g	8.2g	11g	4%	55 g (55g)
Bloomer Bread · The Flour Station	Bread & Bakery	265	8.9g	50g	4.7g	4.1g	13%	1 portion (100 g) (100g)
Both in one Bloomer · Village BAkery	Bread & Bakery	240	9.5g	42g	2.65g	6.4g	16%	100g (100g)
Brioche · Aldi	Bread & Bakery	353	7.7g	52g	12g	2.8g	9%	1 brioche roll (35 g) (35g)
BRIOCHE LOAF · Best APPETIT	Bread & Bakery	330	7.7g	52.5g	9.4g	2.1g	9%	2 slices (67 g) (67g)
Brötchen 6x · K Favourites VG	Bread & Bakery	262	9.1g	42g	5.2g	6.1g	14%	90g (90g)

STREET TACOS FLOUR TORTILLAS
P 7.69 · C 50 · F 6.73 · Fibre 1.92

288
kcal/100g
Sweet potato Crispbread
P 6.67 · C 84 · F 1.33 · Fibre 1.33

378
kcal/100g
Swirl Bread Cinnamon
P 6.25 · C 56.25 · F 4.69 · Fibre 3.1

313
kcal/100g
Taco Shells
P 6.4 · C 66.4 · F 16.8 · Fibre 3.2

448
kcal/100g
TESCO freeFROM WHEAT GLUTEN free free MILK free WH
P 4.6 · C 42.7 · F 4.3 · Fibre 10

248
kcal/100g
Tiger Baton
P 9.1 · C 57.4 · F 2 · Fibre 2.2

288
kcal/100g
Waitrose White Bread Mix
P 9 · C 46.4 · F 1.8 · Fibre 1.8

242
kcal/100g
Wasa seigle et levain
P 9 · C 81 · F 1.5 · Fibre 0

324
kcal/100g
Waterfront Sourdough Bread
P 10.2 · C 48.98 · F 2.04 · Fibre 2.04

325
kcal/100g
white Bagels
P 10.1 · C 54 · F 1.1 · Fibre 2.7

272
kcal/100g
WHITE BLOOMER
P 8.9 · C 48.2 · F 2.7 · Fibre 3.2

246
kcal/100g
White Bread Done Right
P 7.5 · C 52.5 · F 5 · Fibre 5

275
kcal/100g
White Breadcrumbs
P 11.43 · C 72.29 · F 2 · Fibre 0

360
kcal/100g
White Farmhouse bread
P 8.64 · C 44.77 · F 1.59 · Fibre 2.5

232
kcal/100g
White Folded Flatbreads
P 10 · C 53.43 · F 4.57 · Fibre 4.29

306
kcal/100g
Whole Rye Bread with whole rye kernels
P 5.56 · C 55.56 · F 1.39 · Fibre 11.11

250
kcal/100g
Whole Wheat Bread
P 10.53 · C 47.37 · F 3.95 · Fibre 5.26

263
kcal/100g
Wholemeal Farmhouse
P 10.68 · C 36.14 · F 2.27 · Fibre 6.59

220
kcal/100g
wholemeal medium sliced
P 11.72 · C 37.59 · F 3.1 · Fibre 5.86

238
kcal/100g
WHOLEMEAL MEDIUM SLICED
P 12 · C 37 · F 2.9 · Fibre 6.6

234
kcal/100g
Wholewheat Multigrain Bread
P 12.5 · C 43.75 · F 5.63 · Fibre 6.25

263
kcal/100g
Witte Tarwebollen
P 8.1 · C 55 · F 2.7 · Fibre 3

283
kcal/100g
Yellow Corn Tortillas
P 4.26 · C 44.68 · F 2.13 · Fibre 4.26

213
kcal/100g
100% Whole Grain Bread Hawaiian Sweet
P 3.57 · C 53.57 · F 5.36 · Fibre 0

286
kcal/100g
100% Whole Wheat Bread
P 14.29 · C 46.43 · F 3.57 · Fibre 7.14

250
kcal/100g
100% Whole Wheat Tortillas
P 8.82 · C 44.12 · F 7.35 · Fibre 5.88

265
kcal/100g
4 Breakfast Muffins
P 9.55 · C 45 · F 1.97 · Fibre 1.82

239
kcal/100g
4 croissants
P 9.3 · C 49.2 · F 14.1 · Fibre 2.8

367
kcal/100g
4 Luxury Fruited Hot Cross Bun
P 6.38 · C 52.17 · F 1.88 · Fibre 4.49

257
kcal/100g
4 White Sourdough Rolls
P 7.9 · C 44 · F 4.2 · Fibre 7.5

259
kcal/100g
4 Wholemeal rolls
P 12.5 · C 46.17 · F 3.5 · Fibre 7

252
kcal/100g
6 baked petits pains
P 9 · C 56.5 · F 1.3 · Fibre 3.7

281
kcal/100g
6 Garlic Bread Slices
P 7.23 · C 41.28 · F 14.68 · Fibre 3.62

334
kcal/100g
6 sliced brioche hot dog rolls
P 9.1 · C 51.9 · F 9.6 · Fibre 2.3

335
kcal/100g
6 Super Soft White Baps
P 8.28 · C 46.21 · F 4.66 · Fibre 2.93

266
kcal/100g
8 All Butter Croissants
P 8.5 · C 44.9 · F 18.3 · Fibre 3.5

385
kcal/100g
8 Continental Croissants
P 7.25 · C 49 · F 16 · Fibre 3

375
kcal/100g
8 White & Wheat Wraps
P 5.2 · C 31 · F 3 · Fibre 3.7

177
kcal/100g
Artesano bakery bread Brioche Style
P 10.53 · C 52.63 · F 3.95 · Fibre 2.63

289
kcal/100g
Bagels
P 11.58 · C 52.63 · F 2.11 · Fibre 7.37

263
kcal/100g
Bagels Everything
P 10.67 · C 50.67 · F 4.67 · Fibre 2.67

280
kcal/100g
Baguettes
P 7.14 · C 44.64 · F 0 · Fibre 1.79

214
kcal/100g
Bakery White Toastie
P 9 · C 45 · F 2.5 · Fibre 1.8

243
kcal/100g
Barley & Oat Loaf
P 12 · C 34 · F 3.2 · Fibre 10

233
kcal/100g
BFree gluten free tiger rolls
P 3.1 · C 48 · F 8.2 · Fibre 11

300
kcal/100g
Bloomer Bread
P 8.9 · C 50 · F 4.7 · Fibre 4.1

265
kcal/100g
Both in one Bloomer
P 9.5 · C 42 · F 2.65 · Fibre 6.4

240
kcal/100g
Brioche
P 7.7 · C 52 · F 12 · Fibre 2.8

353
kcal/100g
BRIOCHE LOAF
P 7.7 · C 52.5 · F 9.4 · Fibre 2.1

330
kcal/100g
Brötchen 6x
P 9.1 · C 42 · F 5.2 · Fibre 6.1

262
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.