Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Brioche Sliced Loaf from Walmart · Marketside (Walmart)	Bread & Bakery	324	8.82g	55.88g	8.82g	0g	11%	34g (1 Slice) (34g)
Brown pan medium slide · Connell Bakery VG	Bread & Bakery	215	10g	38.95g	0.79g	6.32g	19%	38 g (38g)
Brown Rice Tortillas · Food for Life VGGF	Bread & Bakery	228	3.51g	42.11g	4.39g	3.5g	6%	1 TORTILLA (57 g) (57g)
Brown soda bread · Deluxe	Bread & Bakery	255	7.9g	38.5g	5.9g	8.1g	12%	100g (100g)
chargrilled wraps · Deli Kitchen VG	Bread & Bakery	291	7.9g	55.1g	3.9g	2g	11%	1 serving (61 g) (61g)
Chia Wholegrain Bakehouse · Brennan's	Bread & Bakery	248	10g	40.91g	3.64g	4.77g	16%	1 slice (44 g) (44g)
Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego · Oskroba VG	Bread & Bakery	227	6.9g	33g	5.4g	9.5g	12%	100g (100g)
Chocolate Chip Brioche Rolls · Marks And Spencer VG	Bread & Bakery	427	8.4g	44.4g	23.4g	2.3g	8%	1 brioche (35 g) (35g)
Chunky breaded haddock fish fingers · Waitrose	Bread & Bakery	214	13.7g	20.6g	8.2g	1.7g	26%	1 fish finger (55 g) (55g)
club Miche blanche · les Grains St-Methode VG	Bread & Bakery	190	7g	39g	0.5g	3g	15%	75g (75g)
Corn & Wheat Taco Tortilla · M&S VG	Bread & Bakery	294	7.6g	54g	4.6g	2.9g	10%	3 tacos (75 g) (75g)
Corn/Maiz Tortillas · El Milagro VGGF	Bread & Bakery	213	6.38g	44.68g	3.19g	4.26g	12%	1 TORTILLA (23.6 g) (24g)
Croissants · Lidl	Bread & Bakery	439	9.55g	41.59g	25.45g	4.19g	9%	44 g (44g)
Crostini VG	Bread & Bakery	130	3g	21g	4.5g	4.3g	9%	100g (100g)
Crumpet · Warburton	Bread & Bakery	121	2.9g	24.4g	1g	1g	10%	1 portion (100 g) (100g)
Crunchy Taco Shells · Tesco VG	Bread & Bakery	450	6.2g	66.5g	16.8g	4.1g	6%	37g (37g)
DARK RYE WIDE PAN BREAD · PRIVATE SELECTION VG	Bread & Bakery	244	11.11g	44.44g	2.22g	4.44g	18%	1 slice 45g (45g)
Double super max · 7 DAYS	Bread & Bakery	449	6g	43g	28g	0g	5%	100g (100g)
English Muffins Cinnamon Raisin · Ezekiel 4:9 VGGF	Bread & Bakery	237	10.53g	50g	0g	7.89g	18%	0.5 muffin (38 g) (38g)
Enriched Bread · Natures Own	Bread & Bakery	269	11.54g	50g	1.92g	3.85g	17%	0.9 ONZ (26 g) (26g)
Everything bagels	Bread & Bakery	260	10g	48g	3.5g	0g	15%	100g (100g)
Extra Virgin olive oil & Roasted Garlic Flatbread · Waitrose	Bread & Bakery	328	9.1g	43.8g	12.3g	2.9g	11%	100g (100g)
Fajita Wraps · Gran Luchito	Bread & Bakery	295	8.89g	45.11g	7.11g	0g	12%	1 wrap (45 g) (45g)
Fermented Multigrain & Chia Turnover · Stafford's VG	Bread & Bakery	252	11.1g	41.8g	3.2g	7g	18%	41g (41g)
Festin de grains · Bon matin VG	Bread & Bakery	233	11.63g	39.53g	4.07g	8.14g	20%	1 serving (86 g) (86g)
Flour Tortillas Soft Taco · Mission VG	Bread & Bakery	286	8g	50g	6g	2g	11%	1 serving (50 g) (50g)
Folded Flatbreads · Sainsbury's VG	Bread & Bakery	318	10.4g	56.7g	4.5g	4.5g	13%	1 portion (100 g) (100g)
Garlic & Coriander Mini Naans · Tesco	Bread & Bakery	272	7.66g	48.3g	4.89g	3.4g	11%	1 portion (47 g) (47g)
Garlic and Coriander Naan Bread · Riya's VG	Bread & Bakery	247	6.1g	44g	4.8g	2.8g	10%	1 portion (100 g) (100g)
Garlic Baguette · Hearty Food Co. VG	Bread & Bakery	340	8g	45g	13.75g	2g	9%	1 serving (40 g) (40g)
Garlic baguettes · Sainsbury's	Bread & Bakery	318	7.7g	45.1g	11.5g	1.8g	10%	0.25 baguette (48.75 g) (49g)
Garlic Bread · Carlos	Bread & Bakery	528	6.8g	38g	20.4g	2.8g	5%	1.0 slice (25.0 g) (25g)
Genesis 1:29 Sprouted Grain & Seed Bread · Food for Life VG	Bread & Bakery	265	14.71g	44.12g	5.88g	8.82g	22%	1 slice (34 g) (34g)
Giant crumpet · Warburtons VG	Bread & Bakery	170	6g	34.29g	0.76g	2g	14%	1 crumpet (105 g) (105g)
Golden Wheat Bread · Artesano	Bread & Bakery	263	10.53g	50g	3.95g	5.26g	16%	1 slice (38 g) (38g)
GOSH! Aloo Tikki Bites · Gosh VG	Bread & Bakery	173	6.7g	28.8g	4.7g	5.6g	15%	4 bites (76 g) (76g)
Greek Style Flatbreads · Sainsbury's VG	Bread & Bakery	291	12.2g	46.9g	4.7g	6.5g	17%	1 flatbread (80 g) (80g)
Greek Style Pita White · Papa Pita VG	Bread & Bakery	275	7.5g	52.5g	5g	2.5g	11%	1 pita (80 g) (80g)
HEARTY WHITE Bigger Bolder Burgers · Pepperidge Farm	Bread & Bakery	296	12.68g	47.89g	5.63g	2.82g	17%	1 bun (71 g) (71g)
HIGH PROTEIN LOW CARB WHOLEMEAL · SIMSON'S PANTRY VG	Bread & Bakery	172	14.6g	18.1g	6.5g	18.7g	34%	42.0g (42g)
Honey Wheat Bread · L'oven Fresh	Bread & Bakery	269	11.54g	50g	1.92g	3.85g	17%	1 slice (26 g) (26g)
Hot cross buns · Lidl VG	Bread & Bakery	183	5.7g	34.8g	1.8g	0g	12%	100g (100g)
Hovis Granary · Hovis VG	Bread & Bakery	253	9.3g	47.8g	1.6g	4.6g	15%	100g (100g)
Iced & spiced fruited buns · Marks And Spencer	Bread & Bakery	318	4.9g	61.3g	5.4g	2.2g	6%	100g (100g)
Integral Sourdough Bread · Première Moisson VG	Bread & Bakery	177	6.25g	38.54g	1.04g	6.25g	14%	2 slices (96 g) (96g)
Italian flatbread · Marks & Spencer VG	Bread & Bakery	439	10.1g	67.4g	13.4g	4.2g	9%	100g (100g)
Jee CONNELL BAKERY- WHITE SLICED PAN -LOW FAT LOW · Family Favorites	Bread & Bakery	233	9.4g	44.6g	1.4g	0g	16%	100g (100g)
Jewish Rye · Arnold VG	Bread & Bakery	267	6.67g	50g	3.33g	3.33g	10%	1 SLICE (30 g) (30g)
Kellogg's Nutri-grain Cereal Bar - Strawberry · Nutri-Grain	Bread & Bakery	383	5.41g	70.27g	9.46g	5.41g	6%	1 serving (37 g) (37g)
Kingsmill great white bloomer with sourdough · Kingsmill	Bread & Bakery	250	8.9g	45.7g	2.8g	3.2g	14%	100g (100g)

Brioche Sliced Loaf from Walmart
P 8.82 · C 55.88 · F 8.82 · Fibre 0

324
kcal/100g
Brown pan medium slide
P 10 · C 38.95 · F 0.79 · Fibre 6.32

215
kcal/100g
Brown Rice Tortillas
P 3.51 · C 42.11 · F 4.39 · Fibre 3.5

228
kcal/100g
Brown soda bread
P 7.9 · C 38.5 · F 5.9 · Fibre 8.1

255
kcal/100g
chargrilled wraps
P 7.9 · C 55.1 · F 3.9 · Fibre 2

291
kcal/100g
Chia Wholegrain Bakehouse
P 10 · C 40.91 · F 3.64 · Fibre 4.77

248
kcal/100g
Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego
P 6.9 · C 33 · F 5.4 · Fibre 9.5

227
kcal/100g
Chocolate Chip Brioche Rolls
P 8.4 · C 44.4 · F 23.4 · Fibre 2.3

427
kcal/100g
Chunky breaded haddock fish fingers
P 13.7 · C 20.6 · F 8.2 · Fibre 1.7

214
kcal/100g
club Miche blanche
P 7 · C 39 · F 0.5 · Fibre 3

190
kcal/100g
Corn & Wheat Taco Tortilla
P 7.6 · C 54 · F 4.6 · Fibre 2.9

294
kcal/100g
Corn/Maiz Tortillas
P 6.38 · C 44.68 · F 3.19 · Fibre 4.26

213
kcal/100g
Croissants
P 9.55 · C 41.59 · F 25.45 · Fibre 4.19

439
kcal/100g
Crostini
P 3 · C 21 · F 4.5 · Fibre 4.3

130
kcal/100g
Crumpet
P 2.9 · C 24.4 · F 1 · Fibre 1

121
kcal/100g
Crunchy Taco Shells
P 6.2 · C 66.5 · F 16.8 · Fibre 4.1

450
kcal/100g
DARK RYE WIDE PAN BREAD
P 11.11 · C 44.44 · F 2.22 · Fibre 4.44

244
kcal/100g
Double super max
P 6 · C 43 · F 28 · Fibre 0

449
kcal/100g
English Muffins Cinnamon Raisin
P 10.53 · C 50 · F 0 · Fibre 7.89

237
kcal/100g
Enriched Bread
P 11.54 · C 50 · F 1.92 · Fibre 3.85

269
kcal/100g
Everything bagels
P 10 · C 48 · F 3.5 · Fibre 0

260
kcal/100g
Extra Virgin olive oil & Roasted Garlic Flatbread
P 9.1 · C 43.8 · F 12.3 · Fibre 2.9

328
kcal/100g
Fajita Wraps
P 8.89 · C 45.11 · F 7.11 · Fibre 0

295
kcal/100g
Fermented Multigrain & Chia Turnover
P 11.1 · C 41.8 · F 3.2 · Fibre 7

252
kcal/100g
Festin de grains
P 11.63 · C 39.53 · F 4.07 · Fibre 8.14

233
kcal/100g
Flour Tortillas Soft Taco
P 8 · C 50 · F 6 · Fibre 2

286
kcal/100g
Folded Flatbreads
P 10.4 · C 56.7 · F 4.5 · Fibre 4.5

318
kcal/100g
Garlic & Coriander Mini Naans
P 7.66 · C 48.3 · F 4.89 · Fibre 3.4

272
kcal/100g
Garlic and Coriander Naan Bread
P 6.1 · C 44 · F 4.8 · Fibre 2.8

247
kcal/100g
Garlic Baguette
P 8 · C 45 · F 13.75 · Fibre 2

340
kcal/100g
Garlic baguettes
P 7.7 · C 45.1 · F 11.5 · Fibre 1.8

318
kcal/100g
Garlic Bread
P 6.8 · C 38 · F 20.4 · Fibre 2.8

528
kcal/100g
Genesis 1:29 Sprouted Grain & Seed Bread
P 14.71 · C 44.12 · F 5.88 · Fibre 8.82

265
kcal/100g
Giant crumpet
P 6 · C 34.29 · F 0.76 · Fibre 2

170
kcal/100g
Golden Wheat Bread
P 10.53 · C 50 · F 3.95 · Fibre 5.26

263
kcal/100g
GOSH! Aloo Tikki Bites
P 6.7 · C 28.8 · F 4.7 · Fibre 5.6

173
kcal/100g
Greek Style Flatbreads
P 12.2 · C 46.9 · F 4.7 · Fibre 6.5

291
kcal/100g
Greek Style Pita White
P 7.5 · C 52.5 · F 5 · Fibre 2.5

275
kcal/100g
HEARTY WHITE Bigger Bolder Burgers
P 12.68 · C 47.89 · F 5.63 · Fibre 2.82

296
kcal/100g
HIGH PROTEIN LOW CARB WHOLEMEAL
P 14.6 · C 18.1 · F 6.5 · Fibre 18.7

172
kcal/100g
Honey Wheat Bread
P 11.54 · C 50 · F 1.92 · Fibre 3.85

269
kcal/100g
Hot cross buns
P 5.7 · C 34.8 · F 1.8 · Fibre 0

183
kcal/100g
Hovis Granary
P 9.3 · C 47.8 · F 1.6 · Fibre 4.6

253
kcal/100g
Iced & spiced fruited buns
P 4.9 · C 61.3 · F 5.4 · Fibre 2.2

318
kcal/100g
Integral Sourdough Bread
P 6.25 · C 38.54 · F 1.04 · Fibre 6.25

177
kcal/100g
Italian flatbread
P 10.1 · C 67.4 · F 13.4 · Fibre 4.2

439
kcal/100g
Jee CONNELL BAKERY- WHITE SLICED PAN -LOW FAT LOW
P 9.4 · C 44.6 · F 1.4 · Fibre 0

233
kcal/100g
Jewish Rye
P 6.67 · C 50 · F 3.33 · Fibre 3.33

267
kcal/100g
Kellogg's Nutri-grain Cereal Bar - Strawberry
P 5.41 · C 70.27 · F 9.46 · Fibre 5.41

383
kcal/100g
Kingsmill great white bloomer with sourdough
P 8.9 · C 45.7 · F 2.8 · Fibre 3.2

250
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.