Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
La mie de l'artisan 12 Céréales · Bon matin VG	Bread & Bakery	233	10g	40g	3.3g	3g	17%	58g (58g)
Large Soft Multiseed Roll · Sainsbury's VG	Bread & Bakery	304	10.88g	39.88g	9.38g	8.13g	14%	80g (80g)
Large Wholemeal Pitta · Dina Foods VG	Bread & Bakery	198	7.2g	40g	1.2g	6.1g	15%	100g (100g)
Lavash Flatbread · Joseph's VG	Bread & Bakery	179	16.07g	19.64g	5.36g	5.36g	36%	1 flatbread (56 g) (56g)
Loven fresh 100% Whole Wheat Bread · L'Oven Fresh VG	Bread & Bakery	237	7.89g	44.74g	3.95g	2g	13%	38g (38g)
Low Carb Higher Protein Bread · Bakers Life VG	Bread & Bakery	270	25.65g	5.43g	13.91g	11.63g	38%	2 slice (92 g) (92g)
Lucky 7 Multigrain Sourdough · Izzio	Bread & Bakery	268	8.93g	51.79g	3.57g	3.57g	13%	1 serving (2 slices) (56 g) (56g)
Luxury Hot Cross Buns · Deluxe	Bread & Bakery	269	7.7g	50.9g	3g	3.7g	11%	75g (75g)
Malt Grain Sandwich Loaf · Gadsbys Bakery VG	Bread & Bakery	270	9.23g	56.93g	1.53g	0g	14%	1 serving (40 g) (40g)
Medium Sliced Wholemeal Bread · Everyday Essentials	Bread & Bakery	217	10g	36.67g	1.67g	6.39g	18%	1 slice (36 g) (36g)
Melba Canape Sesame · Boulangerie Grissol	Bread & Bakery	405	13.5g	72g	10g	0g	13%	100g (100g)
Miche Multigrain · Première Moisson VG	Bread & Bakery	260	10g	54g	2g	8.11g	15%	100g (100g)
Mighty Wheat Organic Bread · One Degree Organic Foods	Bread & Bakery	209	13.51g	45.95g	2.7g	8.11g	26%	37g (37g)
MINI CORN SOFT SHELL TACOS · TESCO	Bread & Bakery	292	8.27g	52.13g	4.93g	4.4g	11%	3 shells (75 g) (75g)
Mini White Tortilla Wraps · Marks & Spencer VG	Bread & Bakery	294	8.06g	54.19g	4.19g	3.23g	11%	1 serving (31 g) (31g)
mixed seed baguette · Waitrose VG	Bread & Bakery	258	11.3g	44.7g	2.6g	5.3g	18%	1 serving (100 g) (100g)
Mulitgrain Slims · Trader Joe's VG	Bread & Bakery	145	4.39g	31.15g	0.71g	3.16g	12%	1 Roll (43 g) (43g)
Multi Grain · Wasa	Bread & Bakery	321	10.71g	75g	1.79g	17.86g	13%	28g (28g)
Multi grain Baguette · Slooow VG	Bread & Bakery	286	9.8g	50g	4.5g	3.7g	14%	1.0 portion (100.0 g) (100g)
MULTI GRAIN BREAD · L'OVEN FRESH	Bread & Bakery	205	11.36g	45.45g	2.27g	11.36g	22%	44g (44g)
MULTI-GRAIN SOURDOUGH BREAD · Rudolph's	Bread & Bakery	254	14g	63g	3.5g	7g	22%	2 slices (130 g) (130g)
Multi-seeded farmhouse · Waitrose VG	Bread & Bakery	282	10.8g	42.1g	6.9g	3.8g	15%	100g (100g)
Multigrain Bread · Innkeeper’s Bed and Breakfast VG	Bread & Bakery	245	13.21g	47.17g	2.83g	9.43g	22%	1 slice, (53g) (53g)
Multigrain Bread · Trader Joe's	Bread & Bakery	256	10g	55g	3.75g	5g	16%	40g (40g)
MULTIGRAIN TOAST · North's BAKERY	Bread & Bakery	238	9g	43.8g	1.8g	4g	15%	2 slices (63 g) (63g)
Multigrain Wide Pan Bread · Private Selection VG	Bread & Bakery	267	11.11g	51.11g	0g	6.67g	17%	1 slice (45 g) (45g)
Multiseed bread · Brennans VG	Bread & Bakery	280	11.4g	46g	7g	6g	16%	33 g (33g)
Nimble Wholemeal · Hovis VG	Bread & Bakery	227	10.91g	36.82g	2.27g	6.82g	19%	1 slice (22 g) (22g)
nut raisin and granola · sainsbury’s VG	Bread & Bakery	433	11.56g	62g	13.56g	8.89g	11%	1 portion (45 g) (45g)
Olive oil and sea salt croutons · Tesco VG	Bread & Bakery	449	10.6g	68.8g	13.5g	0g	9%	100 g (100g)
Olive Oil And Sea Salt Crutons · Bramwells Aldi VG	Bread & Bakery	443	11.5g	67.5g	13.2g	4.1g	10%	100g (100g)
Olive Oil Grissini breadsticks · Cypressa VG	Bread & Bakery	446	12.5g	66.9g	13.4g	4g	11%	100g (100g)
Omega Me Crazy 21 Grain and Seeds · Kamut International LTD. VG	Bread & Bakery	279	11.63g	44.19g	6.98g	6.98g	17%	1 slice (43g) (43g)
Organic classic hamburger buns · 365 VG	Bread & Bakery	290	7.18g	58.03g	2.12g	5.07g	10%	1 portion (57 g) (57g)
Organic Great Seed · Naked Bread VG	Bread & Bakery	279	11.63g	46.51g	5.81g	6.98g	17%	1 Slice (43 g) (43g)
Organic Multigrain Sprouted Power Wheat Bread · Silver Hills Sprouted Bakery VG	Bread & Bakery	275	10g	50g	5g	3g	15%	40 g (40g)
Organic Olive Sourdough · Celtic Bakers	Bread & Bakery	249	7g	48.6g	3.8g	3g	11%	100g (100g)
Organic Pita Bread · Florentin VG	Bread & Bakery	249	7.9g	50.9g	0.9g	6.08g	13%	100g (100g)
Organic sandwich rolls · Dave’s killer bread VG	Bread & Bakery	259	12.94g	44.71g	4.71g	4.71g	20%	85g (85g)
Organic Sprouted Wheat Multigrain Bread · Trader Joe's	Bread & Bakery	265	11.76g	52.94g	1.47g	8.82g	18%	1 slice (34 g) (34g)
Organic Vermont Sourdough · Celtic Bakers	Bread & Bakery	235	7.6g	48.2g	1g	4.92g	13%	1 5 (100 g) (100g)
Original Bagel thins · New York Bakery Co VG	Bread & Bakery	280	10.4g	54.2g	1.56g	3.11g	15%	1 bagel thin (45 g) (45g)
Original Bread · D'Italiano VG	Bread & Bakery	268	6g	37g	2.5g	1g	9%	2 slices (71 g) (71g)
original mixed grain sandwich · Vogel's	Bread & Bakery	202	9.72g	34.65g	1.41g	4.51g	19%	71g (71g)
Original Paratha	Bread & Bakery	337	6.1g	37.6g	18g	0g	7%	100g (100g)
Our Famous "Brown" Bread Wheat Sandwich Loaf · Cheesecake Factory At Home VG	Bread & Bakery	276	10.34g	51.72g	3.45g	3.45g	15%	1 portion (29 g) (29g)
Pain au chocolat · Bon Appetit	Bread & Bakery	426	8.5g	45g	23.1g	2g	8%	1 pain (85 g) (85g)
Pain Blanc en tranches larges · little NORTHERN BAKEHOUSE VGGF	Bread & Bakery	170	1g	36g	4g	6.06g	2%	1 serving (66 g) (66g)
Pain ménage	Bread & Bakery	260	10g	48g	2g	0g	15%	100g (100g)
Pain muffins anglais · Blue Menu VG	Bread & Bakery	228	10.53g	42.11g	3.51g	7.02g	18%	1 serving (57 g) (57g)

La mie de l'artisan 12 Céréales
P 10 · C 40 · F 3.3 · Fibre 3

233
kcal/100g
Large Soft Multiseed Roll
P 10.88 · C 39.88 · F 9.38 · Fibre 8.13

304
kcal/100g
Large Wholemeal Pitta
P 7.2 · C 40 · F 1.2 · Fibre 6.1

198
kcal/100g
Lavash Flatbread
P 16.07 · C 19.64 · F 5.36 · Fibre 5.36

179
kcal/100g
Loven fresh 100% Whole Wheat Bread
P 7.89 · C 44.74 · F 3.95 · Fibre 2

237
kcal/100g
Low Carb Higher Protein Bread
P 25.65 · C 5.43 · F 13.91 · Fibre 11.63

270
kcal/100g
Lucky 7 Multigrain Sourdough
P 8.93 · C 51.79 · F 3.57 · Fibre 3.57

268
kcal/100g
Luxury Hot Cross Buns
P 7.7 · C 50.9 · F 3 · Fibre 3.7

269
kcal/100g
Malt Grain Sandwich Loaf
P 9.23 · C 56.93 · F 1.53 · Fibre 0

270
kcal/100g
Medium Sliced Wholemeal Bread
P 10 · C 36.67 · F 1.67 · Fibre 6.39

217
kcal/100g
Melba Canape Sesame
P 13.5 · C 72 · F 10 · Fibre 0

405
kcal/100g
Miche Multigrain
P 10 · C 54 · F 2 · Fibre 8.11

260
kcal/100g
Mighty Wheat Organic Bread
P 13.51 · C 45.95 · F 2.7 · Fibre 8.11

209
kcal/100g
MINI CORN SOFT SHELL TACOS
P 8.27 · C 52.13 · F 4.93 · Fibre 4.4

292
kcal/100g
Mini White Tortilla Wraps
P 8.06 · C 54.19 · F 4.19 · Fibre 3.23

294
kcal/100g
mixed seed baguette
P 11.3 · C 44.7 · F 2.6 · Fibre 5.3

258
kcal/100g
Mulitgrain Slims
P 4.39 · C 31.15 · F 0.71 · Fibre 3.16

145
kcal/100g
Multi Grain
P 10.71 · C 75 · F 1.79 · Fibre 17.86

321
kcal/100g
Multi grain Baguette
P 9.8 · C 50 · F 4.5 · Fibre 3.7

286
kcal/100g
MULTI GRAIN BREAD
P 11.36 · C 45.45 · F 2.27 · Fibre 11.36

205
kcal/100g
MULTI-GRAIN SOURDOUGH BREAD
P 14 · C 63 · F 3.5 · Fibre 7

254
kcal/100g
Multi-seeded farmhouse
P 10.8 · C 42.1 · F 6.9 · Fibre 3.8

282
kcal/100g
Multigrain Bread
P 13.21 · C 47.17 · F 2.83 · Fibre 9.43

245
kcal/100g
Multigrain Bread
P 10 · C 55 · F 3.75 · Fibre 5

256
kcal/100g
MULTIGRAIN TOAST
P 9 · C 43.8 · F 1.8 · Fibre 4

238
kcal/100g
Multigrain Wide Pan Bread
P 11.11 · C 51.11 · F 0 · Fibre 6.67

267
kcal/100g
Multiseed bread
P 11.4 · C 46 · F 7 · Fibre 6

280
kcal/100g
Nimble Wholemeal
P 10.91 · C 36.82 · F 2.27 · Fibre 6.82

227
kcal/100g
nut raisin and granola
P 11.56 · C 62 · F 13.56 · Fibre 8.89

433
kcal/100g
Olive oil and sea salt croutons
P 10.6 · C 68.8 · F 13.5 · Fibre 0

449
kcal/100g
Olive Oil And Sea Salt Crutons
P 11.5 · C 67.5 · F 13.2 · Fibre 4.1

443
kcal/100g
Olive Oil Grissini breadsticks
P 12.5 · C 66.9 · F 13.4 · Fibre 4

446
kcal/100g
Omega Me Crazy 21 Grain and Seeds
P 11.63 · C 44.19 · F 6.98 · Fibre 6.98

279
kcal/100g
Organic classic hamburger buns
P 7.18 · C 58.03 · F 2.12 · Fibre 5.07

290
kcal/100g
Organic Great Seed
P 11.63 · C 46.51 · F 5.81 · Fibre 6.98

279
kcal/100g
Organic Multigrain Sprouted Power Wheat Bread
P 10 · C 50 · F 5 · Fibre 3

275
kcal/100g
Organic Olive Sourdough
P 7 · C 48.6 · F 3.8 · Fibre 3

249
kcal/100g
Organic Pita Bread
P 7.9 · C 50.9 · F 0.9 · Fibre 6.08

249
kcal/100g
Organic sandwich rolls
P 12.94 · C 44.71 · F 4.71 · Fibre 4.71

259
kcal/100g
Organic Sprouted Wheat Multigrain Bread
P 11.76 · C 52.94 · F 1.47 · Fibre 8.82

265
kcal/100g
Organic Vermont Sourdough
P 7.6 · C 48.2 · F 1 · Fibre 4.92

235
kcal/100g
Original Bagel thins
P 10.4 · C 54.2 · F 1.56 · Fibre 3.11

280
kcal/100g
Original Bread
P 6 · C 37 · F 2.5 · Fibre 1

268
kcal/100g
original mixed grain sandwich
P 9.72 · C 34.65 · F 1.41 · Fibre 4.51

202
kcal/100g
Original Paratha
P 6.1 · C 37.6 · F 18 · Fibre 0

337
kcal/100g
Our Famous "Brown" Bread Wheat Sandwich Loaf
P 10.34 · C 51.72 · F 3.45 · Fibre 3.45

276
kcal/100g
Pain au chocolat
P 8.5 · C 45 · F 23.1 · Fibre 2

426
kcal/100g
Pain Blanc en tranches larges
P 1 · C 36 · F 4 · Fibre 6.06

170
kcal/100g
Pain ménage
P 10 · C 48 · F 2 · Fibre 0

260
kcal/100g
Pain muffins anglais
P 10.53 · C 42.11 · F 3.51 · Fibre 7.02

228
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.