Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Garlic & Butter Flavored Traditional Cut Baked Croutons · Chatham Village	Bread & Bakery	500	14.29g	57.14g	21.43g	0g	11%	2 Tbsp (7 g) (7g)
Garlic & coriander naan breads · Clay Oven Bakery VG	Bread & Bakery	251	8.1g	43.3g	4.5g	2.4g	13%	1 serving (100 g) (100g)
Garlic & Parsley Flatbread · Tesco	Bread & Bakery	279	9.1g	45.7g	6.1g	2.6g	13%	49 g (49g)
Garlic and coriander mini naans · Sharwood's	Bread & Bakery	299	8.3g	51g	6.3g	2.5g	11%	1 naan (65 g) (65g)
Garlic and coriander nann breads · Clay Oven Bakery VG	Bread & Bakery	251	8.1g	43.3g	4.5g	2.4g	13%	1 portion (100 g) (100g)
Garlic and rosemary flatbread · Tesco	Bread & Bakery	274	8.7g	40.6g	7.8g	3.8g	13%	49 g (49g)
Garlic Baguette · Tesco	Bread & Bakery	294	7.5g	41.7g	10.2g	2.8g	10%	0.25 baguette (cooked) (51.25 g) (51g)
Garlic Baguette · Morrisons	Bread & Bakery	357	8.04g	45.88g	15.29g	2.16g	9%	1 serving (51 g) (51g)
Garlic baguettes · Lidl VG	Bread & Bakery	330	8.3g	43g	13.4g	1.9g	10%	48.0g (48g)
Garlic Naan · Cofresh	Bread & Bakery	312	8.1g	49.8g	6.5g	3.8g	10%	100g (100g)
Genius Brown Farmhouse Bread · Genius GF	Bread & Bakery	256	2.3g	43g	6.5g	6.9g	4%	100g (100g)
Giant · Sunbeam VG	Bread & Bakery	263	7.5g	49.25g	4.63g	4.92g	11%	1 slice (28 g) (28g)
Giant wholemeal baps · Waitrose VG	Bread & Bakery	248	10.6g	41.1g	2.9g	6.65g	17%	100g (100g)
Gluten Free Original Crispbread · Wasa VGGF	Bread & Bakery	401	3.12g	68.73g	12.19g	2.3g	3%	1 slice (13 g) (13g)
Gluten free sourdough loaf · Marks & Spencer GF	Bread & Bakery	223	4.7g	36.8g	4.9g	6.24g	8%	100g (100g)
Golden Multiseed Bread mix · Sainsbury's	Bread & Bakery	275	10.73g	36.91g	8.36g	4.73g	16%	1 slice (55 g) (55g)
Grains et céréales · Little Northern Bakehouse VGGF	Bread & Bakery	283	3.33g	51.67g	8.33g	0g	5%	1 portion (60 g) (60g)
Gressins au sesame VG	Bread & Bakery	400	15g	70g	7.5g	6.27g	15%	100g (100g)
Grissini Sesame · Granforno	Bread & Bakery	419	12.5g	68.75g	11.25g	0g	12%	100g (100g)
Grissini Sticks with Olive Oil · Cypressa	Bread & Bakery	439	11g	68g	12.8g	0g	10%	100g (100g)
Half and half thins · Warburtons VG	Bread & Bakery	251	10g	44.5g	2.9g	3.6g	16%	40g (40g)
HARVEST SEEDS & GRAINS · Abbott's Bakery	Bread & Bakery	275	10.12g	43.33g	5.36g	5.48g	15%	2 slices (84 g) (84g)
Hawaiian · L'oven Fresh	Bread & Bakery	305	11.58g	56.84g	3.16g	1.05g	15%	1 bagel serving (95 g) (95g)
Heritage Style Honey White Bread · Canyon Bakehouse GF	Bread & Bakery	256	6.98g	51.16g	4.65g	2.33g	11%	43.0g (43g)
HONEY WHEAT BREAD · L'OVEN FRESH	Bread & Bakery	250	10.71g	46.43g	3.57g	1.07g	17%	1 slice (28 g) (28g)
Hot Cross Buns · Coop	Bread & Bakery	270	7.59g	53.7g	2.04g	4.07g	11%	1 bun (54 g) (54g)
HOT DOG · Dempster's VG	Bread & Bakery	255	8.51g	46.81g	3.19g	2.13g	13%	1 bun (47 g) (47g)
Hot Dog Buns · Brownberry VG	Bread & Bakery	281	8.77g	52.63g	3.51g	1.75g	12%	1 BUN (57 g) (57g)
Hot Dog Sausage · Rustlers	Bread & Bakery	255	9.18g	29.9g	10.6g	0g	14%	146 g (146g)
Irish farmhouse wheaten bread · Tesco	Bread & Bakery	223	9.74g	39.47g	2.11g	4.47g	17%	1 slice (38 g) (38g)
Italian Bread White · Pepperidge Farm	Bread & Bakery	291	10.4g	39.76g	8.85g	6.7g	14%	1 slice (32 g) (32g)
Italian Sourdough · izzio ARTISAN BAKERY VG	Bread & Bakery	250	7.14g	53.57g	0.89g	1.79g	11%	1 portion (56 g) (56g)
Japanese Style Panko Plain Bread Crumbs · 4c VG	Bread & Bakery	367	10g	76.67g	1.67g	3.33g	11%	0.5 cup (30 g) (30g)
Jasons olive & basil sourdough · Jason’s	Bread & Bakery	253	9.2g	45g	3.4g	3.5g	15%	54.0g (54g)
Jewish Rye Seeded Bread · Pepperidge Farm VG	Bread & Bakery	250	9.38g	50g	3.13g	6.25g	15%	1 slice (32 g) (32g)
King size original english muffins	Bread & Bakery	235	7.06g	45.88g	1.76g	1.2g	12%	1 MUFFIN (85 g) (85g)
Kingsmill Wholemeal No Crusts 400G · Kingsmill	Bread & Bakery	206	9.9g	33.6g	2.3g	5.8g	19%	Per Slice (22g/ml) (22g)
knäckerbröd · Jumbo VG	Bread & Bakery	371	11g	64g	4.8g	14g	12%	100g (100g)
kräuterbaguette · Gut&günstig	Bread & Bakery	305	6.7g	39g	13g	0g	9%	175 g (175g)
Large Country-Style Round Loaf · PremiÈre Moisson VG	Bread & Bakery	244	7.78g	50g	1.11g	2.22g	13%	2 serving (90 g) (90g)
Large Sesame Seed Topped White Rolls · Sainsbury's	Bread & Bakery	257	7.1g	46.9g	3.3g	1.8g	11%	1 roll (80 g) (80g)
Laugenbaguette - Kräuterbutter · Aldi	Bread & Bakery	302	7.9g	35g	14g	0g	10%	100g (100g)
Livlife bread · Superseeded bread	Bread & Bakery	245	25.5g	12.3g	7.8g	11.8g	42%	100g (100g)
Malted Grain And Rye Folded Flatbread · Tesco VG	Bread & Bakery	293	9.4g	50.8g	4.6g	5.5g	13%	35g (35g)
Medium soft white · Roberts VG	Bread & Bakery	234	8.6g	45.7g	1g	3.6g	15%	82 g (82g)
Medium White Sliced Bread · Brace's	Bread & Bakery	248	7.6g	50.4g	1.3g	2.1g	12%	42g (42g)
Mega Sesame Burger Buns · Quickbury	Bread & Bakery	286	8.5g	49g	5.5g	3g	12%	100g (100g)
mini Italian breadsticks · morrisons VG	Bread & Bakery	409	11.5g	71.6g	7.6g	4.2g	11%	100g (100g)
Mini pizza flavour bread sticks VG	Bread & Bakery	432	12g	68g	12g	4.1g	11%	20g (20g)
Mini white pittas · Marks And Spencer	Bread & Bakery	249	9.6g	48.7g	1.2g	2.7g	15%	1 portion (18 g) (18g)

Garlic & Butter Flavored Traditional Cut Baked Croutons
P 14.29 · C 57.14 · F 21.43 · Fibre 0

500
kcal/100g
Garlic & coriander naan breads
P 8.1 · C 43.3 · F 4.5 · Fibre 2.4

251
kcal/100g
Garlic & Parsley Flatbread
P 9.1 · C 45.7 · F 6.1 · Fibre 2.6

279
kcal/100g
Garlic and coriander mini naans
P 8.3 · C 51 · F 6.3 · Fibre 2.5

299
kcal/100g
Garlic and coriander nann breads
P 8.1 · C 43.3 · F 4.5 · Fibre 2.4

251
kcal/100g
Garlic and rosemary flatbread
P 8.7 · C 40.6 · F 7.8 · Fibre 3.8

274
kcal/100g
Garlic Baguette
P 7.5 · C 41.7 · F 10.2 · Fibre 2.8

294
kcal/100g
Garlic Baguette
P 8.04 · C 45.88 · F 15.29 · Fibre 2.16

357
kcal/100g
Garlic baguettes
P 8.3 · C 43 · F 13.4 · Fibre 1.9

330
kcal/100g
Garlic Naan
P 8.1 · C 49.8 · F 6.5 · Fibre 3.8

312
kcal/100g
Genius Brown Farmhouse Bread
P 2.3 · C 43 · F 6.5 · Fibre 6.9

256
kcal/100g
Giant
P 7.5 · C 49.25 · F 4.63 · Fibre 4.92

263
kcal/100g
Giant wholemeal baps
P 10.6 · C 41.1 · F 2.9 · Fibre 6.65

248
kcal/100g
Gluten Free Original Crispbread
P 3.12 · C 68.73 · F 12.19 · Fibre 2.3

401
kcal/100g
Gluten free sourdough loaf
P 4.7 · C 36.8 · F 4.9 · Fibre 6.24

223
kcal/100g
Golden Multiseed Bread mix
P 10.73 · C 36.91 · F 8.36 · Fibre 4.73

275
kcal/100g
Grains et céréales
P 3.33 · C 51.67 · F 8.33 · Fibre 0

283
kcal/100g
Gressins au sesame
P 15 · C 70 · F 7.5 · Fibre 6.27

400
kcal/100g
Grissini Sesame
P 12.5 · C 68.75 · F 11.25 · Fibre 0

419
kcal/100g
Grissini Sticks with Olive Oil
P 11 · C 68 · F 12.8 · Fibre 0

439
kcal/100g
Half and half thins
P 10 · C 44.5 · F 2.9 · Fibre 3.6

251
kcal/100g
HARVEST SEEDS & GRAINS
P 10.12 · C 43.33 · F 5.36 · Fibre 5.48

275
kcal/100g
Hawaiian
P 11.58 · C 56.84 · F 3.16 · Fibre 1.05

305
kcal/100g
Heritage Style Honey White Bread
P 6.98 · C 51.16 · F 4.65 · Fibre 2.33

256
kcal/100g
HONEY WHEAT BREAD
P 10.71 · C 46.43 · F 3.57 · Fibre 1.07

250
kcal/100g
Hot Cross Buns
P 7.59 · C 53.7 · F 2.04 · Fibre 4.07

270
kcal/100g
HOT DOG
P 8.51 · C 46.81 · F 3.19 · Fibre 2.13

255
kcal/100g
Hot Dog Buns
P 8.77 · C 52.63 · F 3.51 · Fibre 1.75

281
kcal/100g
Hot Dog Sausage
P 9.18 · C 29.9 · F 10.6 · Fibre 0

255
kcal/100g
Irish farmhouse wheaten bread
P 9.74 · C 39.47 · F 2.11 · Fibre 4.47

223
kcal/100g
Italian Bread White
P 10.4 · C 39.76 · F 8.85 · Fibre 6.7

291
kcal/100g
Italian Sourdough
P 7.14 · C 53.57 · F 0.89 · Fibre 1.79

250
kcal/100g
Japanese Style Panko Plain Bread Crumbs
P 10 · C 76.67 · F 1.67 · Fibre 3.33

367
kcal/100g
Jasons olive & basil sourdough
P 9.2 · C 45 · F 3.4 · Fibre 3.5

253
kcal/100g
Jewish Rye Seeded Bread
P 9.38 · C 50 · F 3.13 · Fibre 6.25

250
kcal/100g
King size original english muffins
P 7.06 · C 45.88 · F 1.76 · Fibre 1.2

235
kcal/100g
Kingsmill Wholemeal No Crusts 400G
P 9.9 · C 33.6 · F 2.3 · Fibre 5.8

206
kcal/100g
knäckerbröd
P 11 · C 64 · F 4.8 · Fibre 14

371
kcal/100g
kräuterbaguette
P 6.7 · C 39 · F 13 · Fibre 0

305
kcal/100g
Large Country-Style Round Loaf
P 7.78 · C 50 · F 1.11 · Fibre 2.22

244
kcal/100g
Large Sesame Seed Topped White Rolls
P 7.1 · C 46.9 · F 3.3 · Fibre 1.8

257
kcal/100g
Laugenbaguette - Kräuterbutter
P 7.9 · C 35 · F 14 · Fibre 0

302
kcal/100g
Livlife bread
P 25.5 · C 12.3 · F 7.8 · Fibre 11.8

245
kcal/100g
Malted Grain And Rye Folded Flatbread
P 9.4 · C 50.8 · F 4.6 · Fibre 5.5

293
kcal/100g
Medium soft white
P 8.6 · C 45.7 · F 1 · Fibre 3.6

234
kcal/100g
Medium White Sliced Bread
P 7.6 · C 50.4 · F 1.3 · Fibre 2.1

248
kcal/100g
Mega Sesame Burger Buns
P 8.5 · C 49 · F 5.5 · Fibre 3

286
kcal/100g
mini Italian breadsticks
P 11.5 · C 71.6 · F 7.6 · Fibre 4.2

409
kcal/100g
Mini pizza flavour bread sticks
P 12 · C 68 · F 12 · Fibre 4.1

432
kcal/100g
Mini white pittas
P 9.6 · C 48.7 · F 1.2 · Fibre 2.7

249
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.