Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Raisin brioche swirls · Aldi	Bread & Bakery	280	6.4g	46.2g	7.2g	2.4g	9%	1 brioche (50 g) (50g)
Reduced far all butter croissants · M&S	Bread & Bakery	389	8.9g	46.6g	18.1g	2.1g	9%	1 portion (40 g) (40g)
Roasted garlic & Parsley Flatbread · Coop	Bread & Bakery	296	8.2g	41g	10g	2g	11%	1 portion (100 g) (100g)
Roasted Garlic Ciabatta · Waitrose	Bread & Bakery	336	7.5g	38.4g	16.4g	2.8g	9%	1/4 of pack (100g)
Roberts Medium · Roberts VG	Bread & Bakery	239	8.54g	47.32g	0.98g	2.68g	14%	1 serving (41 g) (41g)
Rosemary breadsticks VG	Bread & Bakery	435	11g	71g	11g	7.09g	10%	100g (100g)
Roti Whole Wheat · Crispy Just Baked!	Bread & Bakery	260	8g	46g	7g	8g	12%	1 roti (50 g) (50g)
Rustic 8 Grain Loaf · La Brea Bakery	Bread & Bakery	281	8.77g	54.39g	3.51g	5.3g	12%	2 ONZ (57 g) (57g)
Rustic Silced Rye Bread	Bread & Bakery	255	9.4g	45g	3.1g	4.8g	15%	100g (100g)
Ryvita Thins Ched & Pep Flatbread 125g · Ryvita	Bread & Bakery	443	18.57g	64.29g	10g	7.14g	17%	1 thin (7 g) (7g)
Sainsbury's Soft Wholemeal Rolls · Sainsbury's	Bread & Bakery	244	10.4g	38.2g	4g	6.6g	17%	100g (100g)
Sainsbury’s Organic Bread · Sainsbury's VG	Bread & Bakery	252	9.83g	41.54g	6.7g	6.3g	16%	50g (50g)
sainsburys baguettine · Sainsbury's VG	Bread & Bakery	262	7.9g	51.5g	1.4g	2.2g	12%	1 serving (100 g) (100g)
Sandwich Buns · Ozery VG	Bread & Bakery	253	9.33g	45.33g	4g	5.33g	15%	Serving size 1 Bun (75 g) (75g)
Sandwich Buns Multi Grain · Ozery VG	Bread & Bakery	240	9.33g	44g	4g	5.33g	16%	1 bun (75 g) (75g)
Scandi Style Salmon Rye Roll VG	Bread & Bakery	228	9.3g	26g	9.2g	2.2g	16%	100g (100g)
Seeded stonebaked baguette · tescos	Bread & Bakery	280	10.4g	47.1g	4.8g	3.5g	15%	80 g (80g)
Seedful Slices · Living Seedful VGGF	Bread & Bakery	308	9.5g	29.9g	14.2g	10.8g	12%	67.0g (67g)
Select sandwich rolls with sesame seeds · Brownberry VG	Bread & Bakery	281	8.77g	50.88g	5.26g	1.75g	12%	1 BUN (57 g) (57g)
Semmelbrösel · Leimer VG	Bread & Bakery	352	13g	70g	1.3g	7.95g	15%	100g (100g)
Sesam Volkoren Brood · Lidl NL	Bread & Bakery	242	12.6g	38g	2.5g	8.7g	21%	35.0g (35g)
Simple White · Hovis	Bread & Bakery	243	8.7g	44.6g	2.4g	2.4g	14%	1 Slice (40 g) (40g)
Sliced 5 Seeds Bread · Helga's	Bread & Bakery	260	14.3g	20.4g	14.3g	15.2g	22%	1 portion (100 g) (100g)
Sliced Bread Seeds & Grains with Guacamole Spices · The Avocado Bread Company VG	Bread & Bakery	256	9.3g	46.51g	5.81g	4.65g	15%	43g (43g)
Sliced Hotdog Rolls · Warburtons VG	Bread & Bakery	259	8.8g	46.4g	3.9g	1.6g	14%	55g (55g)
Sliced Seedy Multigrain Bread · Trader Joe's VG	Bread & Bakery	286	10.71g	39.29g	8.93g	5.36g	15%	2 slices (56 g) (56g)
Sliced White Sourdough Bread · Ploughman Bakery VG	Bread & Bakery	244	10.1g	42.9g	2.3g	4.2g	17%	84.0g (84g)
SMALL BATCH SOURDOUGH ROUND · Specially Selected	Bread & Bakery	209	6.98g	46.51g	0g	2.33g	13%	1 slice (43 g) (43g)
Soft Medium White · Rowan Hill Bakery VG	Bread & Bakery	231	8.7g	44.7g	1.4g	2.6g	15%	1 slice (40 g) (40g)
Soft Pretzel Bread Burger Buns · Pretzilla VG	Bread & Bakery	313	7.69g	47.25g	5.49g	1.1g	10%	1 serving (91 g) (91g)
SOFT WHITE TOASTIE THICK SLICED · The Bakery ASDA	Bread & Bakery	239	8.1g	46g	2.2g	2.3g	14%	1 portion (100 g) (100g)
Sourdough Bread · Franz VGGF	Bread & Bakery	242	3.03g	46.97g	3.79g	1.52g	5%	1 portion (66 g) (66g)
Sourdough bread	Bread & Bakery	234	9.4g	42.5g	2.2g	3.4g	16%	100g (100g)
Sourdough Cracked Wheat Bread · San Luis Sourdough VG	Bread & Bakery	244	8.89g	51.11g	1.11g	2.2g	15%	1 SLICE (45 g) (45g)
Sourdough Sliced Bread · San Luis Sourdough	Bread & Bakery	250	7.14g	53.57g	0g	0g	11%	1 slice (28 g) (28g)
Sourdough Sliced Bread · Trader Joe's VG	Bread & Bakery	237	7.89g	50g	0g	2.63g	13%	1 slice (38 g) (38g)
Sourdough Sliced Loaf · Tesco	Bread & Bakery	275	9.9g	52.9g	2g	3g	14%	75 g (75g)
Sourdough white bloomer · Gallaghers Bakehouse VG	Bread & Bakery	246	8.4g	46.5g	2.1g	3.6g	14%	100g (100g)
Spicy Chicken Milanese & Mozzarella on Sourdough · COCO DI MAMA	Bread & Bakery	244	11.77g	28.4g	9.8g	0g	19%	1 portion (300 g) (300g)
Spinach & Herb Wraps · Helga's VG	Bread & Bakery	282	8.03g	48.82g	6.61g	3.94g	11%	1.0 wrap (63.5 g) (64g)
Street Sliced White · Baker Street VG	Bread & Bakery	245	8.75g	42.5g	4g	2.25g	14%	1 slice (40 g) (40g)
Superbread · brennans VG	Bread & Bakery	205	7.8g	40g	0.7g	4.3g	15%	80g (80g)
Sweet Harvest Wheat Bread · Schwebel's	Bread & Bakery	259	10.53g	49.12g	3.51g	3.51g	16%	2 slice (57 g) (57g)
Sweet Potato Wraps · BFree VGGF	Bread & Bakery	186	5.71g	33.33g	1.67g	0g	12%	100g (100g)
Taste the difference rosemary sea salt focaccia · Sainsbury's VG	Bread & Bakery	266	7.6g	43.6g	6.2g	2.6g	11%	1 loaf (250 g) (250g)
Taste the difference sundried tomato bloomer · Taste The Difference	Bread & Bakery	248	8.4g	48.3g	1.7g	2.7g	14%	50 g (50g)
Tesco Finest White Baguette · Tesco VG	Bread & Bakery	251	8.5g	50.4g	1g	3.3g	14%	100g (100g)
Tesco Multiseed deli rolls · Tesco VG	Bread & Bakery	275	9.7g	42g	6g	7.1g	14%	100g (100g)
Tesco Scotch Rolls 2 pack batch baked · Tesco	Bread & Bakery	245	8.4g	47.8g	1.4g	3.7g	14%	1 Roll (100g)
Texas Toast Cheese & Garlic Croutons · New York Bakery	Bread & Bakery	500	14.29g	57.14g	28.57g	0g	11%	2 Tbsp (7 g) (7g)

Raisin brioche swirls
P 6.4 · C 46.2 · F 7.2 · Fibre 2.4

280
kcal/100g
Reduced far all butter croissants
P 8.9 · C 46.6 · F 18.1 · Fibre 2.1

389
kcal/100g
Roasted garlic & Parsley Flatbread
P 8.2 · C 41 · F 10 · Fibre 2

296
kcal/100g
Roasted Garlic Ciabatta
P 7.5 · C 38.4 · F 16.4 · Fibre 2.8

336
kcal/100g
Roberts Medium
P 8.54 · C 47.32 · F 0.98 · Fibre 2.68

239
kcal/100g
Rosemary breadsticks
P 11 · C 71 · F 11 · Fibre 7.09

435
kcal/100g
Roti Whole Wheat
P 8 · C 46 · F 7 · Fibre 8

260
kcal/100g
Rustic 8 Grain Loaf
P 8.77 · C 54.39 · F 3.51 · Fibre 5.3

281
kcal/100g
Rustic Silced Rye Bread
P 9.4 · C 45 · F 3.1 · Fibre 4.8

255
kcal/100g
Ryvita Thins Ched & Pep Flatbread 125g
P 18.57 · C 64.29 · F 10 · Fibre 7.14

443
kcal/100g
Sainsbury's Soft Wholemeal Rolls
P 10.4 · C 38.2 · F 4 · Fibre 6.6

244
kcal/100g
Sainsbury’s Organic Bread
P 9.83 · C 41.54 · F 6.7 · Fibre 6.3

252
kcal/100g
sainsburys baguettine
P 7.9 · C 51.5 · F 1.4 · Fibre 2.2

262
kcal/100g
Sandwich Buns
P 9.33 · C 45.33 · F 4 · Fibre 5.33

253
kcal/100g
Sandwich Buns Multi Grain
P 9.33 · C 44 · F 4 · Fibre 5.33

240
kcal/100g
Scandi Style Salmon Rye Roll
P 9.3 · C 26 · F 9.2 · Fibre 2.2

228
kcal/100g
Seeded stonebaked baguette
P 10.4 · C 47.1 · F 4.8 · Fibre 3.5

280
kcal/100g
Seedful Slices
P 9.5 · C 29.9 · F 14.2 · Fibre 10.8

308
kcal/100g
Select sandwich rolls with sesame seeds
P 8.77 · C 50.88 · F 5.26 · Fibre 1.75

281
kcal/100g
Semmelbrösel
P 13 · C 70 · F 1.3 · Fibre 7.95

352
kcal/100g
Sesam Volkoren Brood
P 12.6 · C 38 · F 2.5 · Fibre 8.7

242
kcal/100g
Simple White
P 8.7 · C 44.6 · F 2.4 · Fibre 2.4

243
kcal/100g
Sliced 5 Seeds Bread
P 14.3 · C 20.4 · F 14.3 · Fibre 15.2

260
kcal/100g
Sliced Bread Seeds & Grains with Guacamole Spices
P 9.3 · C 46.51 · F 5.81 · Fibre 4.65

256
kcal/100g
Sliced Hotdog Rolls
P 8.8 · C 46.4 · F 3.9 · Fibre 1.6

259
kcal/100g
Sliced Seedy Multigrain Bread
P 10.71 · C 39.29 · F 8.93 · Fibre 5.36

286
kcal/100g
Sliced White Sourdough Bread
P 10.1 · C 42.9 · F 2.3 · Fibre 4.2

244
kcal/100g
SMALL BATCH SOURDOUGH ROUND
P 6.98 · C 46.51 · F 0 · Fibre 2.33

209
kcal/100g
Soft Medium White
P 8.7 · C 44.7 · F 1.4 · Fibre 2.6

231
kcal/100g
Soft Pretzel Bread Burger Buns
P 7.69 · C 47.25 · F 5.49 · Fibre 1.1

313
kcal/100g
SOFT WHITE TOASTIE THICK SLICED
P 8.1 · C 46 · F 2.2 · Fibre 2.3

239
kcal/100g
Sourdough Bread
P 3.03 · C 46.97 · F 3.79 · Fibre 1.52

242
kcal/100g
Sourdough bread
P 9.4 · C 42.5 · F 2.2 · Fibre 3.4

234
kcal/100g
Sourdough Cracked Wheat Bread
P 8.89 · C 51.11 · F 1.11 · Fibre 2.2

244
kcal/100g
Sourdough Sliced Bread
P 7.14 · C 53.57 · F 0 · Fibre 0

250
kcal/100g
Sourdough Sliced Bread
P 7.89 · C 50 · F 0 · Fibre 2.63

237
kcal/100g
Sourdough Sliced Loaf
P 9.9 · C 52.9 · F 2 · Fibre 3

275
kcal/100g
Sourdough white bloomer
P 8.4 · C 46.5 · F 2.1 · Fibre 3.6

246
kcal/100g
Spicy Chicken Milanese & Mozzarella on Sourdough
P 11.77 · C 28.4 · F 9.8 · Fibre 0

244
kcal/100g
Spinach & Herb Wraps
P 8.03 · C 48.82 · F 6.61 · Fibre 3.94

282
kcal/100g
Street Sliced White
P 8.75 · C 42.5 · F 4 · Fibre 2.25

245
kcal/100g
Superbread
P 7.8 · C 40 · F 0.7 · Fibre 4.3

205
kcal/100g
Sweet Harvest Wheat Bread
P 10.53 · C 49.12 · F 3.51 · Fibre 3.51

259
kcal/100g
Sweet Potato Wraps
P 5.71 · C 33.33 · F 1.67 · Fibre 0

186
kcal/100g
Taste the difference rosemary sea salt focaccia
P 7.6 · C 43.6 · F 6.2 · Fibre 2.6

266
kcal/100g
Taste the difference sundried tomato bloomer
P 8.4 · C 48.3 · F 1.7 · Fibre 2.7

248
kcal/100g
Tesco Finest White Baguette
P 8.5 · C 50.4 · F 1 · Fibre 3.3

251
kcal/100g
Tesco Multiseed deli rolls
P 9.7 · C 42 · F 6 · Fibre 7.1

275
kcal/100g
Tesco Scotch Rolls 2 pack batch baked
P 8.4 · C 47.8 · F 1.4 · Fibre 3.7

245
kcal/100g
Texas Toast Cheese & Garlic Croutons
P 14.29 · C 57.14 · F 28.57 · Fibre 0

500
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.