Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Whole Grain Rye Bread · Schneider Brot VG	Bread & Bakery	201	5.2g	38.9g	1g	7.7g	10%	100g (100g)
12 Crunchy Taco Shells · Old El Paso VGGF	Bread & Bakery	508	5.4g	59.2g	27g	3.6g	4%	13 g (13g)
Bread · Hovis thick VG	Bread & Bakery	221	10g	37.87g	1.7g	6.81g	18%	1 slice (47 g) (47g)
Butterbread · Nature's Own	Bread & Bakery	269	7.69g	53.85g	0g	0g	11%	1 slice (26 g) (26g)
Multigrain Farmhouse · Deluxe VG	Bread & Bakery	260	9.7g	43.3g	4.2g	5g	15%	1 slice (44 g) (44g)
The wholemeal Rustic Bloomer · Village Bakery	Bread & Bakery	224	10.81g	38.65g	1.35g	7.3g	19%	1 Slice (37 g) (37g)
Tiger Bloomer · Aldi	Bread & Bakery	243	8.28g	46.9g	1.72g	3.45g	14%	1 slice (58 g) (58g)
4 white rolls · M&S VG	Bread & Bakery	240	8.9g	48.4g	0.6g	2.6g	15%	1 portion (75 g) (75g)
Dark Rye & Sunflower Loaf · Tesco Finest	Bread & Bakery	282	10.3g	40.1g	7.7g	5.6g	15%	One slice 40g (40g)
Organic Bread Sprouted Whole Grains · Dave's Killer Bread VG	Bread & Bakery	250	10.71g	53.57g	0g	7.14g	17%	1 Slice (28 g) (28g)
Thick Sliced Whitebread with Seed Mix · Warburtons	Bread & Bakery	293	10.3g	41.7g	7.6g	4g	14%	29.9g (30g)
white bloomer with sourdough · Lidl	Bread & Bakery	318	7.96g	41.34g	12.8g	5.21g	10%	100g (100g)
Gifflar Cannelle · Pågen	Bread & Bakery	373	7.3g	52g	14g	0g	8%	22 g (22g)
Seeded Sourdough Loaf · Marks & Spencer VG	Bread & Bakery	241	9g	41g	4.5g	6g	15%	1 serving (100 g) (100g)
Soft Pitta · Warburton VG	Bread & Bakery	256	10.95g	47.46g	2.06g	2.06g	17%	1 serving (63 g) (63g)
21 Whole Grains And Seeds · Dave's Killer Bread VG	Bread & Bakery	244	13.33g	48.89g	3.33g	8.89g	22%	45g (45g)
6 Soft Brown Sliced · Warburtons Thins VG	Bread & Bakery	250	10g	45.3g	2.75g	3.5g	16%	1 serving (40 g) (40g)
Burger Buns · ST. PIERRE	Bread & Bakery	310	8.83g	51.95g	6.88g	2.47g	11%	1 bun (77 g) (77g)
Crumpet Thins · Warburtons VG	Bread & Bakery	191	6.25g	38.44g	0.94g	2.19g	13%	32g (32g)
Grissini Breadsticks · Sainsbury's VG	Bread & Bakery	409	11.5g	72.7g	7.2g	3.8g	11%	100g (100g)
Grissini Nature Vita Vigor · VITAVIGOR VG	Bread & Bakery	396	12g	74g	5g	3.5g	12%	100g (100g)
Pain Quinoa Bread · Sans Étude VG	Bread & Bakery	256	14.5g	40.6g	2.17g	5.8g	23%	2 slices (69 g) (69g)
White tiger bloomer · Black Sheep Craft Bakery	Bread & Bakery	295	8.07g	48.25g	7.02g	3.16g	11%	1 slice (57 g) (57g)
Multiseed Wholemeal Farmhouse Loaf · Sainsbury's taste the difference	Bread & Bakery	106	5g	13g	3.2g	2.8g	19%	1 slice (47 g) (47g)
Pain style grand-mère · Les 5 Grains d'Autrefois VG	Bread & Bakery	271	11.25g	45g	2.5g	5g	17%	2 slices (80 g) (80g)
Superseed soft suite farmhouse · Sainsbury's Taste the difference VG	Bread & Bakery	303	11.9g	37.9g	10.3g	5.6g	16%	1 slice (45 g) (45g)
THICK SLICED WHITE BREAD · Warburtons VG	Bread & Bakery	248	9.4g	46.4g	2.6g	2.1g	15%	40g (40g)
Wholemeal Pitta · M&S Food VG	Bread & Bakery	232	10g	48.83g	1.33g	7.17g	17%	1 pitta (60 g) (60g)
6 Sourdough Crumpets · Extra Special	Bread & Bakery	180	5.2g	37.6g	0.5g	2.3g	12%	1 crumpet (55g) (55g)
Burger Buns · Prime Burger VG	Bread & Bakery	302	9.7g	46.1g	7.7g	4.6g	13%	80g (80g)
Cracked Black Pepper Crispbread · RYVITA VG	Bread & Bakery	350	8.8g	66.6g	1.6g	14.5g	10%	1 Slice = 10g (10g)
Multiseed Loaf · Sainsbury's Taste The Difference	Bread & Bakery	367	14g	54.8g	8.9g	5.9g	15%	50g (50g)
Original Sourdough Crispbread · Peter's Yard	Bread & Bakery	367	13g	69g	2.8g	8.1g	14%	100g (100g)
Plain Awesome Organic Bagels · Dave's Killer Bread VG	Bread & Bakery	265	10.53g	54.74g	3.16g	6.32g	16%	1 bagel (95 g) (95g)
Protein Plant Powered Wheat Flour Tortilla Wraps · Mission	Bread & Bakery	279	17.05g	40.49g	4.92g	1.8g	24%	1 tortilla (61 g) (61g)
Soreen The Original Malt Loaf · Soreen VG	Bread & Bakery	327	7.9g	63g	1.8g	3.2g	10%	1 slice (26.4 g) (26g)
sourdough malted ciabattini · Jason's VG	Bread & Bakery	231	9.6g	44g	0.8g	4.4g	17%	100g (100g)
Wholemeal Bread · Hovis	Bread & Bakery	221	10g	37.93g	1.72g	6.9g	18%	1 slice (29 g) (29g)
Crafted Signature Sourdough Bread · Marks & Spencer VG	Bread & Bakery	226	10.7g	51.9g	2.4g	0g	19%	100g (100g)
Finest White Loaf · Tesco VG	Bread & Bakery	236	8.6g	45.5g	1.3g	4.1g	15%	One slice (44g) (44g)
Grissini Breadsticks · Savour Bakes VG	Bread & Bakery	400	10g	70g	8.57g	4.29g	10%	1 breadstick (7 g) (7g)
Malted Bloomer · Rowan Hill	Bread & Bakery	258	9.4g	44.9g	3.5g	4.6g	15%	1 serving (100 g) (100g)
MULTIGRAIN Bloomer · Jacksons of Yorkshire VG	Bread & Bakery	247	10.22g	44.44g	1.78g	4.89g	17%	1 slice (45 g) (45g)
Organic Bagels Epic Everything · Dave's Killer Bread VG	Bread & Bakery	295	13.68g	51.58g	6.32g	6.32g	19%	1 bagel (95 g) (95g)
Original Breadsticks · Savour Bakes VG	Bread & Bakery	406	10g	70.4g	8.4g	3.7g	10%	100g (100g)
Panini Rolls · Aldi	Bread & Bakery	276	10.3g	45.6g	5g	3.6g	15%	1 portion (88 g) (88g)
Soreen Malt Lunchbox Loaf · Soreen VG	Bread & Bakery	293	8.33g	60g	1.33g	4.67g	11%	1 serving (30 g) (30g)
Tortilla Wraps · Whitworths Mill Bakery VG	Bread & Bakery	293	16g	47.6g	3.8g	2.4g	22%	1 portion (61 g) (61g)
White Sourdough Loaf · Exceptional by ASDA	Bread & Bakery	247	7.8g	46g	2.3g	4.9g	13%	1 portion (100 g) (100g)
Wholemeal, Seeds and Grains Loaf · Tesco Finest	Bread & Bakery	255	11.59g	37.5g	5g	6.36g	18%	1 slice (44 g) (44g)

Whole Grain Rye Bread
P 5.2 · C 38.9 · F 1 · Fibre 7.7

201
kcal/100g
12 Crunchy Taco Shells
P 5.4 · C 59.2 · F 27 · Fibre 3.6

508
kcal/100g
Bread
P 10 · C 37.87 · F 1.7 · Fibre 6.81

221
kcal/100g
Butterbread
P 7.69 · C 53.85 · F 0 · Fibre 0

269
kcal/100g
Multigrain Farmhouse
P 9.7 · C 43.3 · F 4.2 · Fibre 5

260
kcal/100g
The wholemeal Rustic Bloomer
P 10.81 · C 38.65 · F 1.35 · Fibre 7.3

224
kcal/100g
Tiger Bloomer
P 8.28 · C 46.9 · F 1.72 · Fibre 3.45

243
kcal/100g
4 white rolls
P 8.9 · C 48.4 · F 0.6 · Fibre 2.6

240
kcal/100g
Dark Rye & Sunflower Loaf
P 10.3 · C 40.1 · F 7.7 · Fibre 5.6

282
kcal/100g
Organic Bread Sprouted Whole Grains
P 10.71 · C 53.57 · F 0 · Fibre 7.14

250
kcal/100g
Thick Sliced Whitebread with Seed Mix
P 10.3 · C 41.7 · F 7.6 · Fibre 4

293
kcal/100g
white bloomer with sourdough
P 7.96 · C 41.34 · F 12.8 · Fibre 5.21

318
kcal/100g
Gifflar Cannelle
P 7.3 · C 52 · F 14 · Fibre 0

373
kcal/100g
Seeded Sourdough Loaf
P 9 · C 41 · F 4.5 · Fibre 6

241
kcal/100g
Soft Pitta
P 10.95 · C 47.46 · F 2.06 · Fibre 2.06

256
kcal/100g
21 Whole Grains And Seeds
P 13.33 · C 48.89 · F 3.33 · Fibre 8.89

244
kcal/100g
6 Soft Brown Sliced
P 10 · C 45.3 · F 2.75 · Fibre 3.5

250
kcal/100g
Burger Buns
P 8.83 · C 51.95 · F 6.88 · Fibre 2.47

310
kcal/100g
Crumpet Thins
P 6.25 · C 38.44 · F 0.94 · Fibre 2.19

191
kcal/100g
Grissini Breadsticks
P 11.5 · C 72.7 · F 7.2 · Fibre 3.8

409
kcal/100g
Grissini Nature Vita Vigor
P 12 · C 74 · F 5 · Fibre 3.5

396
kcal/100g
Pain Quinoa Bread
P 14.5 · C 40.6 · F 2.17 · Fibre 5.8

256
kcal/100g
White tiger bloomer
P 8.07 · C 48.25 · F 7.02 · Fibre 3.16

295
kcal/100g
Multiseed Wholemeal Farmhouse Loaf
P 5 · C 13 · F 3.2 · Fibre 2.8

106
kcal/100g
Pain style grand-mère
P 11.25 · C 45 · F 2.5 · Fibre 5

271
kcal/100g
Superseed soft suite farmhouse
P 11.9 · C 37.9 · F 10.3 · Fibre 5.6

303
kcal/100g
THICK SLICED WHITE BREAD
P 9.4 · C 46.4 · F 2.6 · Fibre 2.1

248
kcal/100g
Wholemeal Pitta
P 10 · C 48.83 · F 1.33 · Fibre 7.17

232
kcal/100g
6 Sourdough Crumpets
P 5.2 · C 37.6 · F 0.5 · Fibre 2.3

180
kcal/100g
Burger Buns
P 9.7 · C 46.1 · F 7.7 · Fibre 4.6

302
kcal/100g
Cracked Black Pepper Crispbread
P 8.8 · C 66.6 · F 1.6 · Fibre 14.5

350
kcal/100g
Multiseed Loaf
P 14 · C 54.8 · F 8.9 · Fibre 5.9

367
kcal/100g
Original Sourdough Crispbread
P 13 · C 69 · F 2.8 · Fibre 8.1

367
kcal/100g
Plain Awesome Organic Bagels
P 10.53 · C 54.74 · F 3.16 · Fibre 6.32

265
kcal/100g
Protein Plant Powered Wheat Flour Tortilla Wraps
P 17.05 · C 40.49 · F 4.92 · Fibre 1.8

279
kcal/100g
Soreen The Original Malt Loaf
P 7.9 · C 63 · F 1.8 · Fibre 3.2

327
kcal/100g
sourdough malted ciabattini
P 9.6 · C 44 · F 0.8 · Fibre 4.4

231
kcal/100g
Wholemeal Bread
P 10 · C 37.93 · F 1.72 · Fibre 6.9

221
kcal/100g
Crafted Signature Sourdough Bread
P 10.7 · C 51.9 · F 2.4 · Fibre 0

226
kcal/100g
Finest White Loaf
P 8.6 · C 45.5 · F 1.3 · Fibre 4.1

236
kcal/100g
Grissini Breadsticks
P 10 · C 70 · F 8.57 · Fibre 4.29

400
kcal/100g
Malted Bloomer
P 9.4 · C 44.9 · F 3.5 · Fibre 4.6

258
kcal/100g
MULTIGRAIN Bloomer
P 10.22 · C 44.44 · F 1.78 · Fibre 4.89

247
kcal/100g
Organic Bagels Epic Everything
P 13.68 · C 51.58 · F 6.32 · Fibre 6.32

295
kcal/100g
Original Breadsticks
P 10 · C 70.4 · F 8.4 · Fibre 3.7

406
kcal/100g
Panini Rolls
P 10.3 · C 45.6 · F 5 · Fibre 3.6

276
kcal/100g
Soreen Malt Lunchbox Loaf
P 8.33 · C 60 · F 1.33 · Fibre 4.67

293
kcal/100g
Tortilla Wraps
P 16 · C 47.6 · F 3.8 · Fibre 2.4

293
kcal/100g
White Sourdough Loaf
P 7.8 · C 46 · F 2.3 · Fibre 4.9

247
kcal/100g
Wholemeal, Seeds and Grains Loaf
P 11.59 · C 37.5 · F 5 · Fibre 6.36

255
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.