Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cornetti Albicocca · Dais	Bread & Bakery	401	7.7g	53g	17g	1.4g	8%	100g (100g)
Country Style 100% Whole Wheat Bread · ARNOLD	Bread & Bakery	233	9.3g	41.86g	2.33g	4.7g	16%	1 SLICE (43 g) (43g)
Country style white · Brownberry VG	Bread & Bakery	286	8.16g	53.06g	4.08g	2.04g	11%	1 slice (49 g) (49g)
Country white sourdough loaf · La Brea Bakery VG	Bread & Bakery	280	8g	56g	1g	2g	11%	0.125 Loaf (50 g) (50g)
Crisp & Crunchy Breadsticks · Waitrose VG	Bread & Bakery	404	12.1g	73.3g	6.4g	2.5g	12%	100g (100g)
Crisp & rustuc white baguette · Waitrose VG	Bread & Bakery	211	7.69g	41.62g	1g	2.15g	15%	1 baguette (130 g) (130g)
CRISPBREADS · ASDA VG	Bread & Bakery	391	13g	73g	4g	5.4g	13%	1 crispbread (7 g) (7g)
Croissant Double 5 Pack · 7 Day	Bread & Bakery	457	5.5g	43g	29g	1.6g	5%	1 portion (37 g) (37g)
Croissant Loaf · Schwartz Brothers Bakery	Bread & Bakery	326	6.98g	39.53g	16.28g	3.78g	9%	1 sllce (43 g) (43g)
croissants · Asda	Bread & Bakery	407	9.4g	44g	21g	2g	9%	1 portion (61 g) (61g)
Croissants tout beurre · Au Pain Doré	Bread & Bakery	343	6.8g	39.09g	20.54g	4.28g	8%	1 croissant (70 g) (70g)
Croutons · back to nature	Bread & Bakery	500	14.29g	57.14g	21.43g	0g	11%	100g (100g)
croutons césar · no name	Bread & Bakery	429	14.29g	71.43g	7.14g	0g	13%	0.25 cup (7 g) (7g)
Crusty Wholemeal bread mix · Tesco	Bread & Bakery	232	11.6g	36.9g	2.7g	6.9g	20%	100g (100g)
Dark Caraway Sourdough Bread · Rudolph's VG	Bread & Bakery	208	6.25g	31.94g	2.43g	3.47g	12%	2 slices (120 g) (120g)
Dark Rye Crispbread · The Jordans & Ryvita Compagny	Bread & Bakery	350	10g	65g	0g	0g	11%	100g (100g)
Dave's killer bread, blues bread, cornmeal crust · Avb Corp. VG	Bread & Bakery	286	11.9g	50g	7.14g	9.5g	17%	1 slice (42 g) (42g)
Dave's killer bread, organic rockin' rye bread · Dave's Killer Bread VG	Bread & Bakery	267	11.11g	53.33g	4.44g	8.9g	17%	1 SLICE (45 g) (45g)
Deluxe Bagel · Sara Lee VG	Bread & Bakery	242	9.47g	47.37g	1.05g	2.11g	16%	1 bagel (95 g) (95g)
Dillon Organic \| Original Flax Keto Bread · Dillon Organic VGGF	Bread & Bakery	370	8.8g	12g	29.2g	13.2g	10%	100g (100g)
Dimpilmeier · Dimpilmeier VG	Bread & Bakery	235	5.88g	48.04g	2.94g	10.78g	10%	2 Slices (102 g) (102g)
Dinkel Steinofenbrötchen · Aldi VG	Bread & Bakery	279	9.73g	46.67g	4.93g	7.33g	14%	75g (75g)
Double Cheese Bagels · bettergoods	Bread & Bakery	282	10.59g	43.53g	7.06g	1.18g	15%	1 bagel (85 g) (85g)
Dried white bread crumbs · Waitrose & Partners	Bread & Bakery	372	10.4g	76.9g	2.8g	4.1g	11%	100g (100g)
EGG WHITE WRAPS ROASTED GARLIC & HERB · egglife VG	Bread & Bakery	105	19.3g	3.51g	0g	1.75g	74%	57g (57g)
English Muffins · Katz VG	Bread & Bakery	218	3.12g	35.94g	5.47g	1.6g	6%	1 MUFFIN (64 g) (64g)
English Muffins · L'oven Fresh	Bread & Bakery	246	8.77g	47.37g	1.75g	1.75g	14%	1 muffin (57 g) (57g)
English Muffins · Thomas'	Bread & Bakery	246	8.2g	45.9g	1.64g	1.64g	13%	1 muffin (61 g) (61g)
English muﬃns · Compliments VG	Bread & Bakery	228	12.28g	40.35g	2.63g	5.26g	22%	57g (57g)
English Muffins Blueberry · Thomas	Bread & Bakery	262	8.2g	50.82g	2.46g	1.6g	13%	1 MUFFIN (61 g) (61g)
ENGLISH MUFFINS WHOLEMEAL · TIPTOP VG	Bread & Bakery	208	6.6g	23g	1.9g	3.1g	13%	1 serving (67 g) (67g)
Enriched Classic Hamburger Buns · Franz VG	Bread & Bakery	264	7.55g	49.06g	3.77g	1.89g	11%	1 bun (53 g) (53g)
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPS · Essential Waitrose & Partners VG	Bread & Bakery	260	8.1g	48.6g	2.9g	0g	12%	100g (100g)
Everything Bagels · Loven Fresh VG	Bread & Bakery	295	9.47g	55.79g	3.16g	2.11g	13%	1 bagel (95 g) (95g)
Farmer's Brown Sourdough · Gail's	Bread & Bakery	206	7.8g	42g	1.2g	5.1g	15%	2 slices (100 g) (100g)
Farmhouse cheddar muffins · Hovis VG	Bread & Bakery	251	11.6g	35.4g	6.5g	2.5g	18%	1 muffin (65 g) (65g)
Farmhouse White · Co-op Bakery VG	Bread & Bakery	236	8.7g	46g	1.7g	0g	15%	100g (100g)
Farmhouse Wholemeal · Co Op	Bread & Bakery	227	10g	37g	2.6g	7.6g	18%	36g (36g)
Farmhouse wholemeal · Asda	Bread & Bakery	232	11g	38g	2.8g	6.6g	19%	100g (100g)
farmhouse wholemeal · Asda	Bread & Bakery	226	12g	37g	2.2g	6.3g	21%	100g (100g)
Finest Bake at home Seeded Bloomer · Tesco	Bread & Bakery	268	8.9g	46.8g	4.2g	3.8g	13%	1 portion (100 g) (100g)
Flame baked garlic and Coriander naans · Patak's	Bread & Bakery	287	8.3g	50g	5.2g	2.8g	12%	115 g (115g)
Flatbreads Salt & Pepper · Jacob's VG	Bread & Bakery	419	11.3g	71.4g	8.7g	5g	11%	100g (100g)
Flour Tortillas · 365 Whole Foods Market VG	Bread & Bakery	263	7.89g	47.37g	5.26g	0g	12%	1 tortilla (38 g) (38g)
Flour Tortillas · Vista Hermosa VG	Bread & Bakery	326	6.98g	48.84g	11.63g	2.33g	9%	1 tortilla (43 g) (43g)
Focaccia sticks with rosemary · la Focaccina Bo VG	Bread & Bakery	436	11g	69g	13g	0g	10%	1 portion (50 g) (50g)
Free From Sliced Mixed Seed Loaf · Waitrose GF	Bread & Bakery	275	4.4g	37g	9.1g	13.7g	6%	100g (100g)
Free from White sliced loag · Asda	Bread & Bakery	259	2.1g	44g	6.8g	0.64g	3%	100g (100g)
Freefrom 4 White Rolls · Tesco GF	Bread & Bakery	257	3g	43.6g	6.7g	5.2g	5%	1 roll (70 g) (70g)
Freefrom Sourdough · Waitrose GF	Bread & Bakery	277	5.4g	48.2g	5.4g	0g	8%	100g (100g)

Cornetti Albicocca
P 7.7 · C 53 · F 17 · Fibre 1.4

401
kcal/100g
Country Style 100% Whole Wheat Bread
P 9.3 · C 41.86 · F 2.33 · Fibre 4.7

233
kcal/100g
Country style white
P 8.16 · C 53.06 · F 4.08 · Fibre 2.04

286
kcal/100g
Country white sourdough loaf
P 8 · C 56 · F 1 · Fibre 2

280
kcal/100g
Crisp & Crunchy Breadsticks
P 12.1 · C 73.3 · F 6.4 · Fibre 2.5

404
kcal/100g
Crisp & rustuc white baguette
P 7.69 · C 41.62 · F 1 · Fibre 2.15

211
kcal/100g
CRISPBREADS
P 13 · C 73 · F 4 · Fibre 5.4

391
kcal/100g
Croissant Double 5 Pack
P 5.5 · C 43 · F 29 · Fibre 1.6

457
kcal/100g
Croissant Loaf
P 6.98 · C 39.53 · F 16.28 · Fibre 3.78

326
kcal/100g
croissants
P 9.4 · C 44 · F 21 · Fibre 2

407
kcal/100g
Croissants tout beurre
P 6.8 · C 39.09 · F 20.54 · Fibre 4.28

343
kcal/100g
Croutons
P 14.29 · C 57.14 · F 21.43 · Fibre 0

500
kcal/100g
croutons césar
P 14.29 · C 71.43 · F 7.14 · Fibre 0

429
kcal/100g
Crusty Wholemeal bread mix
P 11.6 · C 36.9 · F 2.7 · Fibre 6.9

232
kcal/100g
Dark Caraway Sourdough Bread
P 6.25 · C 31.94 · F 2.43 · Fibre 3.47

208
kcal/100g
Dark Rye Crispbread
P 10 · C 65 · F 0 · Fibre 0

350
kcal/100g
Dave's killer bread, blues bread, cornmeal crust
P 11.9 · C 50 · F 7.14 · Fibre 9.5

286
kcal/100g
Dave's killer bread, organic rockin' rye bread
P 11.11 · C 53.33 · F 4.44 · Fibre 8.9

267
kcal/100g
Deluxe Bagel
P 9.47 · C 47.37 · F 1.05 · Fibre 2.11

242
kcal/100g
Dillon Organic | Original Flax Keto Bread
P 8.8 · C 12 · F 29.2 · Fibre 13.2

370
kcal/100g
Dimpilmeier
P 5.88 · C 48.04 · F 2.94 · Fibre 10.78

235
kcal/100g
Dinkel Steinofenbrötchen
P 9.73 · C 46.67 · F 4.93 · Fibre 7.33

279
kcal/100g
Double Cheese Bagels
P 10.59 · C 43.53 · F 7.06 · Fibre 1.18

282
kcal/100g
Dried white bread crumbs
P 10.4 · C 76.9 · F 2.8 · Fibre 4.1

372
kcal/100g
EGG WHITE WRAPS ROASTED GARLIC & HERB
P 19.3 · C 3.51 · F 0 · Fibre 1.75

105
kcal/100g
English Muffins
P 3.12 · C 35.94 · F 5.47 · Fibre 1.6

218
kcal/100g
English Muffins
P 8.77 · C 47.37 · F 1.75 · Fibre 1.75

246
kcal/100g
English Muffins
P 8.2 · C 45.9 · F 1.64 · Fibre 1.64

246
kcal/100g
English muﬃns
P 12.28 · C 40.35 · F 2.63 · Fibre 5.26

228
kcal/100g
English Muffins Blueberry
P 8.2 · C 50.82 · F 2.46 · Fibre 1.6

262
kcal/100g
ENGLISH MUFFINS WHOLEMEAL
P 6.6 · C 23 · F 1.9 · Fibre 3.1

208
kcal/100g
Enriched Classic Hamburger Buns
P 7.55 · C 49.06 · F 3.77 · Fibre 1.89

264
kcal/100g
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPS
P 8.1 · C 48.6 · F 2.9 · Fibre 0

260
kcal/100g
Everything Bagels
P 9.47 · C 55.79 · F 3.16 · Fibre 2.11

295
kcal/100g
Farmer's Brown Sourdough
P 7.8 · C 42 · F 1.2 · Fibre 5.1

206
kcal/100g
Farmhouse cheddar muffins
P 11.6 · C 35.4 · F 6.5 · Fibre 2.5

251
kcal/100g
Farmhouse White
P 8.7 · C 46 · F 1.7 · Fibre 0

236
kcal/100g
Farmhouse Wholemeal
P 10 · C 37 · F 2.6 · Fibre 7.6

227
kcal/100g
Farmhouse wholemeal
P 11 · C 38 · F 2.8 · Fibre 6.6

232
kcal/100g
farmhouse wholemeal
P 12 · C 37 · F 2.2 · Fibre 6.3

226
kcal/100g
Finest Bake at home Seeded Bloomer
P 8.9 · C 46.8 · F 4.2 · Fibre 3.8

268
kcal/100g
Flame baked garlic and Coriander naans
P 8.3 · C 50 · F 5.2 · Fibre 2.8

287
kcal/100g
Flatbreads Salt & Pepper
P 11.3 · C 71.4 · F 8.7 · Fibre 5

419
kcal/100g
Flour Tortillas
P 7.89 · C 47.37 · F 5.26 · Fibre 0

263
kcal/100g
Flour Tortillas
P 6.98 · C 48.84 · F 11.63 · Fibre 2.33

326
kcal/100g
Focaccia sticks with rosemary
P 11 · C 69 · F 13 · Fibre 0

436
kcal/100g
Free From Sliced Mixed Seed Loaf
P 4.4 · C 37 · F 9.1 · Fibre 13.7

275
kcal/100g
Free from White sliced loag
P 2.1 · C 44 · F 6.8 · Fibre 0.64

259
kcal/100g
Freefrom 4 White Rolls
P 3 · C 43.6 · F 6.7 · Fibre 5.2

257
kcal/100g
Freefrom Sourdough
P 5.4 · C 48.2 · F 5.4 · Fibre 0

277
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.