Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Soft Brown Rolls · The Bakery at ASDA	Bread & Bakery	234	8.59g	44.44g	0.74g	5.78g	15%	67.5 g (68g)
Soft Flour Tortillas Wholemeal · ASDA	Bread & Bakery	345	8.8g	54g	8.3g	8.5g	10%	100g (100g)
Soft pretzel twist · Trader Joe’s VG	Bread & Bakery	284	7.46g	49.25g	5.97g	1.49g	11%	67g (67g)
Soft Wheat Bread · Bimbo VG	Bread & Bakery	250	9.62g	48.08g	2.88g	3.8g	15%	2 SLICES (52 g) (52g)
Soft White Baps · Braces	Bread & Bakery	251	9.71g	47.71g	1.57g	3.57g	15%	1 roll (70 g) (70g)
SOFT WHITE FARMHOUSE · HOVIS VG	Bread & Bakery	239	8.7g	44.6g	2.4g	0g	15%	100g (100g)
Soft White Toastie · Waitrose VG	Bread & Bakery	233	10.34g	40.22g	1.99g	6.41g	18%	1.0 slice (50.0 g) (50g)
Soft Wholegrain Wraps · Woolworths VG	Bread & Bakery	269	10.22g	41.11g	5.56g	6g	15%	1 wrap (45 g) (45g)
Soft wholemeal sandwich loaf · Woolworths VG	Bread & Bakery	237	9.15g	40.68g	2.71g	5.59g	15%	1 serving (59 g) (59g)
Sonntags-Brötchen / Aldi: White Lebanese Bread · Bäckerkrönung VG	Bread & Bakery	259	9.4g	52g	1g	3.2g	15%	70 g (70g)
Sonntagsbrötchen · Goldähren VG	Bread & Bakery	245	8.1g	49.7g	0.9g	2.9g	13%	70 g (70g)
Soupe légumes & Mini croûtons, Roco · Royco	Bread & Bakery	36	0.6g	4.4g	1.6g	0.4g	7%	20g (20g)
Sourdough Bloomer · Asda Bakery VG	Bread & Bakery	232	9.5g	45g	0.7g	4.37g	16%	1 portion (100 g) (100g)
Sourdough Bread · Rudolph's	Bread & Bakery	267	10g	53.33g	4.17g	0g	15%	100g (100g)
Sourdough Bread · Essential VG	Bread & Bakery	232	7.14g	46.43g	0.89g	1.79g	12%	1 serving (56 g) (56g)
Sourdough Crispbread · Peter's Yard	Bread & Bakery	367	13g	69g	2.8g	8.1g	14%	1 piece (100 g) (100g)
Sourdough English Muffins · Kroger VG	Bread & Bakery	228	5.26g	49.12g	0.88g	1.75g	9%	1 muffin (57 g) (57g)
Sourdough Levain Artisan Loaf · Portofino VG	Bread & Bakery	257	11.43g	47.14g	1.43g	2.86g	18%	2 slices (70 g) (70g)
Sourdough Wholesome Wholemeal · Pat the Baker VG	Bread & Bakery	230	5.7g	51g	1.7g	9.7g	10%	33 g (33g)
Special puff pastry VG	Bread & Bakery	420	5.2g	38.2g	27.4g	0g	5%	100g (100g)
SPLIT TOP ENRICHED BREAD WHEAT · meijer	Bread & Bakery	250	7.14g	50g	3.57g	3.6g	11%	1 SLICE (28 g) (28g)
Stone baked Ciabatta · Morrisons	Bread & Bakery	221	8.57g	38.29g	3.37g	0g	16%	1 portion (175 g) (175g)
STONE BAKED PANE DI CASA · Bakery VG	Bread & Bakery	235	8.7g	45.8g	1g	2.5g	15%	1 serving (100 g) (100g)
Stone Baked Pita Breads · BFree VGGF	Bread & Bakery	236	3.64g	54.55g	1.82g	7.27g	6%	1 pita (55 g) (55g)
Stone baked Rustic Rolls · Fitzgeralds	Bread & Bakery	245	7.47g	50.67g	0.93g	2.93g	12%	1 portion (75 g) (75g)
Strawberry Lunchbox Loaf · Soreen VG	Bread & Bakery	307	8g	58.3g	3g	4.6g	10%	1 snack size bar (30 g) (30g)
SUPER GRAINS · BON MATIN	Bread & Bakery	221	11.63g	39.53g	4.07g	9.3g	21%	2 tranches/slices (86 g) (86g)
Super Korn Brötchen (Dinkel, Chia, Quinoa) · IBIS Backwarenvertriebs GmbH VG	Bread & Bakery	283	13.1g	40.1g	6.3g	0g	19%	80 g (80g)
Super Seeded Batch Tasty Seeded Loaf · Village Bakery VG	Bread & Bakery	294	9.8g	49.1g	7.4g	5.5g	13%	100g (100g)
Super Soft Both in One Wraps · The Village Bakery	Bread & Bakery	296	9.1g	50g	5.3g	5.1g	12%	64g (64g)
Super soft medium tortilla with while wheat · Santa Maria VG	Bread & Bakery	280	8g	47g	5.5g	7.8g	11%	1 tortilla (40 g) (40g)
Super toastie · Warburtons VG	Bread & Bakery	244	9.1g	46.4g	2g	0g	15%	100g (100g)
Swedish Sourdough Light Rye Bread · Dimpflmeier	Bread & Bakery	231	9.62g	48.08g	0g	1.92g	17%	2 slices (52 g) (52g)
Sweet Hawaiian Hamburger Buns · Pepperidge Farm	Bread & Bakery	294	11.76g	50.98g	3.92g	2g	16%	1 BUN (51 g) (51g)
Swirl cinnamon · Pepperidge Farm	Bread & Bakery	303	9.09g	60.61g	4.55g	3.03g	12%	1 slice (33 g) (33g)
T.Sunblush Tomato Tomato And Garlic Flatbread · Tesco	Bread & Bakery	259	7.4g	42.4g	5.8g	3.7g	11%	0.25 flatbread (53 g) (53g)
Tandoori naan · 365	Bread & Bakery	333	7.14g	50g	9.52g	2.38g	9%	42g (42g)
Tandoori Naan Garlic / Ail · Crispy Just Baked VG	Bread & Bakery	260	8g	44g	6g	0g	12%	100g (100g)
TANDOORI NAAN Original · CRISPY	Bread & Bakery	260	8g	44g	6g	0g	12%	50g (50g)
Taste the difference Sainsbury’s · Taste the difference	Bread & Bakery	239	7.43g	48.86g	0.86g	3.29g	12%	1 1/5th of the loaf (70 g) (70g)
Tesco Panini Rolls 2 Pack · Tesco VG	Bread & Bakery	273	10.7g	44.9g	4.8g	3.4g	16%	One roll (85g) (85g)
the bakery 6 bagel thins · asda	Bread & Bakery	279	11g	54g	1.6g	3.1g	16%	100g (100g)
The original twin pack bakery bread · Bimbo Bakeries VG	Bread & Bakery	269	7.33g	48.14g	4.16g	4.81g	11%	1 slice (38 g) (38g)
THE SESAME BAGELS · A BE'S VG	Bread & Bakery	274	10.78g	50.22g	2.33g	5.11g	16%	1 bagel (90 g) (90g)
Thick sliced · Iceland	Bread & Bakery	235	7.9g	48.2g	0.5g	0g	13%	100g (100g)
Thin Italian Breadsticks · Amalfi Caffè VG	Bread & Bakery	397	11g	74g	5.6g	3.5g	11%	100g (100g)
three seed Sourdough Bread · TRADER JOE'S	Bread & Bakery	310	9.4g	39.86g	11.32g	5.74g	12%	1 slice (43 g) (43g)
TIGER BATON · TESCO	Bread & Bakery	290	10.8g	56.4g	1.8g	2.6g	15%	100 g (100g)
Tiger Bloomer · M&S Bakery	Bread & Bakery	242	9.3g	45.1g	2g	5g	15%	100g (100g)
Toasted White Bread · Bimbo VG	Bread & Bakery	419	5.63g	60g	18.76g	3.89g	5%	1 serving (45 g) (45g)

Soft Brown Rolls
P 8.59 · C 44.44 · F 0.74 · Fibre 5.78

234
kcal/100g
Soft Flour Tortillas Wholemeal
P 8.8 · C 54 · F 8.3 · Fibre 8.5

345
kcal/100g
Soft pretzel twist
P 7.46 · C 49.25 · F 5.97 · Fibre 1.49

284
kcal/100g
Soft Wheat Bread
P 9.62 · C 48.08 · F 2.88 · Fibre 3.8

250
kcal/100g
Soft White Baps
P 9.71 · C 47.71 · F 1.57 · Fibre 3.57

251
kcal/100g
SOFT WHITE FARMHOUSE
P 8.7 · C 44.6 · F 2.4 · Fibre 0

239
kcal/100g
Soft White Toastie
P 10.34 · C 40.22 · F 1.99 · Fibre 6.41

233
kcal/100g
Soft Wholegrain Wraps
P 10.22 · C 41.11 · F 5.56 · Fibre 6

269
kcal/100g
Soft wholemeal sandwich loaf
P 9.15 · C 40.68 · F 2.71 · Fibre 5.59

237
kcal/100g
Sonntags-Brötchen / Aldi: White Lebanese Bread
P 9.4 · C 52 · F 1 · Fibre 3.2

259
kcal/100g
Sonntagsbrötchen
P 8.1 · C 49.7 · F 0.9 · Fibre 2.9

245
kcal/100g
Soupe légumes & Mini croûtons, Roco
P 0.6 · C 4.4 · F 1.6 · Fibre 0.4

36
kcal/100g
Sourdough Bloomer
P 9.5 · C 45 · F 0.7 · Fibre 4.37

232
kcal/100g
Sourdough Bread
P 10 · C 53.33 · F 4.17 · Fibre 0

267
kcal/100g
Sourdough Bread
P 7.14 · C 46.43 · F 0.89 · Fibre 1.79

232
kcal/100g
Sourdough Crispbread
P 13 · C 69 · F 2.8 · Fibre 8.1

367
kcal/100g
Sourdough English Muffins
P 5.26 · C 49.12 · F 0.88 · Fibre 1.75

228
kcal/100g
Sourdough Levain Artisan Loaf
P 11.43 · C 47.14 · F 1.43 · Fibre 2.86

257
kcal/100g
Sourdough Wholesome Wholemeal
P 5.7 · C 51 · F 1.7 · Fibre 9.7

230
kcal/100g
Special puff pastry
P 5.2 · C 38.2 · F 27.4 · Fibre 0

420
kcal/100g
SPLIT TOP ENRICHED BREAD WHEAT
P 7.14 · C 50 · F 3.57 · Fibre 3.6

250
kcal/100g
Stone baked Ciabatta
P 8.57 · C 38.29 · F 3.37 · Fibre 0

221
kcal/100g
STONE BAKED PANE DI CASA
P 8.7 · C 45.8 · F 1 · Fibre 2.5

235
kcal/100g
Stone Baked Pita Breads
P 3.64 · C 54.55 · F 1.82 · Fibre 7.27

236
kcal/100g
Stone baked Rustic Rolls
P 7.47 · C 50.67 · F 0.93 · Fibre 2.93

245
kcal/100g
Strawberry Lunchbox Loaf
P 8 · C 58.3 · F 3 · Fibre 4.6

307
kcal/100g
SUPER GRAINS
P 11.63 · C 39.53 · F 4.07 · Fibre 9.3

221
kcal/100g
Super Korn Brötchen (Dinkel, Chia, Quinoa)
P 13.1 · C 40.1 · F 6.3 · Fibre 0

283
kcal/100g
Super Seeded Batch Tasty Seeded Loaf
P 9.8 · C 49.1 · F 7.4 · Fibre 5.5

294
kcal/100g
Super Soft Both in One Wraps
P 9.1 · C 50 · F 5.3 · Fibre 5.1

296
kcal/100g
Super soft medium tortilla with while wheat
P 8 · C 47 · F 5.5 · Fibre 7.8

280
kcal/100g
Super toastie
P 9.1 · C 46.4 · F 2 · Fibre 0

244
kcal/100g
Swedish Sourdough Light Rye Bread
P 9.62 · C 48.08 · F 0 · Fibre 1.92

231
kcal/100g
Sweet Hawaiian Hamburger Buns
P 11.76 · C 50.98 · F 3.92 · Fibre 2

294
kcal/100g
Swirl cinnamon
P 9.09 · C 60.61 · F 4.55 · Fibre 3.03

303
kcal/100g
T.Sunblush Tomato Tomato And Garlic Flatbread
P 7.4 · C 42.4 · F 5.8 · Fibre 3.7

259
kcal/100g
Tandoori naan
P 7.14 · C 50 · F 9.52 · Fibre 2.38

333
kcal/100g
Tandoori Naan Garlic / Ail
P 8 · C 44 · F 6 · Fibre 0

260
kcal/100g
TANDOORI NAAN Original
P 8 · C 44 · F 6 · Fibre 0

260
kcal/100g
Taste the difference Sainsbury’s
P 7.43 · C 48.86 · F 0.86 · Fibre 3.29

239
kcal/100g
Tesco Panini Rolls 2 Pack
P 10.7 · C 44.9 · F 4.8 · Fibre 3.4

273
kcal/100g
the bakery 6 bagel thins
P 11 · C 54 · F 1.6 · Fibre 3.1

279
kcal/100g
The original twin pack bakery bread
P 7.33 · C 48.14 · F 4.16 · Fibre 4.81

269
kcal/100g
THE SESAME BAGELS
P 10.78 · C 50.22 · F 2.33 · Fibre 5.11

274
kcal/100g
Thick sliced
P 7.9 · C 48.2 · F 0.5 · Fibre 0

235
kcal/100g
Thin Italian Breadsticks
P 11 · C 74 · F 5.6 · Fibre 3.5

397
kcal/100g
three seed Sourdough Bread
P 9.4 · C 39.86 · F 11.32 · Fibre 5.74

310
kcal/100g
TIGER BATON
P 10.8 · C 56.4 · F 1.8 · Fibre 2.6

290
kcal/100g
Tiger Bloomer
P 9.3 · C 45.1 · F 2 · Fibre 5

242
kcal/100g
Toasted White Bread
P 5.63 · C 60 · F 18.76 · Fibre 3.89

419
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.