Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Bakery Co. 5 The Original Bagels Fresher for Longer · New York Bakery VG	Bread & Bakery	267	9.4g	50.1g	2.5g	3.4g	14%	1 bagel (100 g) (100g)
Medium sliced super soft white · M&S VG	Bread & Bakery	245	10.36g	42.37g	2.29g	6.59g	17%	2 slices (80 g) (80g)
Mini Panettone Classico · Favorina	Bread & Bakery	376	7.6g	50.8g	15.3g	0g	8%	1 LOAF (100 g) (100g)
White Sourdough Bread · Waitrose VG	Bread & Bakery	230	8.5g	44.2g	1.5g	3g	15%	1 serving (100 g) (100g)
Olive & Rosemary Sourdough · Asda VG	Bread & Bakery	241	7.2g	41g	4.1g	5.8g	12%	100g (100g)
Piadina Emiliana · Crosta Mollica VG	Bread & Bakery	303	8.1g	47g	8.6g	2.2g	11%	1 flatbread (100 g) (100g)
Asda Sourdough Seeded · Asda Execeptional VG	Bread & Bakery	170	5.9g	26g	3.9g	4.1g	14%	1 portion (100 g) (100g)
Bagels · Warburtons VG	Bread & Bakery	259	10.6g	49g	1.7g	2.7g	16%	1 Bagel (80 g) (80g)
Carb Lite 6 Wraps · Deli Kitchen	Bread & Bakery	254	13.8g	29.2g	6.4g	12g	22%	1 tortilla (50 g) (50g)
Half & Half Medium · Warburtons VG	Bread & Bakery	248	9.93g	43.67g	2.73g	4.22g	16%	1 average slice(s) (40.3 g) (40g)
Multiseed Batch · Tesco VG	Bread & Bakery	260	9.8g	43.2g	4.6g	4g	15%	1 slice (50 g) (50g)
Organic Bread Powerseed · Dave's Killer Bread VG	Bread & Bakery	214	11.9g	42.86g	4.76g	9.52g	22%	1 slice (42 g) (42g)
Plain Bagels · THOMAS' VG	Bread & Bakery	284	10.53g	55.79g	1.58g	2.11g	15%	1 portion (95 g) (95g)
Seeded Tortilla Wraps · Rowan Hill Bakery VG	Bread & Bakery	278	9g	44.4g	5.6g	7.3g	13%	1 wrap (62 g) (62g)
Toastie · Tesco VG	Bread & Bakery	240	8.4g	47g	1.4g	3g	14%	1 serving (50 g) (50g)
White Pittas · Tesco VG	Bread & Bakery	264	9.4g	50.6g	0.7g	3.8g	14%	1 pitta (57 g) (57g)
WHITE TORTILLA WRAPS · NEVILL'S VG	Bread & Bakery	287	7.7g	52.62g	4.43g	2.79g	11%	1 tortilla (61 g) (61g)
Artesano bakery bread · Sara Lee VG	Bread & Bakery	263	10.53g	50g	3.95g	2.63g	16%	1 slice (38 g) (38g)
Both In One Tortilla Wraps · Rowan Hill Bakery VG	Bread & Bakery	285	8.06g	50.32g	4.84g	4.35g	11%	1 serving (62 g) (62g)
Greek Style Flame Baked Flatbreads · Village Bakery	Bread & Bakery	291	10.88g	44.75g	6.13g	6.63g	15%	1 flatbread (80 g) (80g)
NAAN BREADS GARLIC & CORIANDER · CLAY OVEN BAKERY	Bread & Bakery	251	8.1g	43.3g	4.5g	2.4g	13%	180 (100g)
Plain Bagels · Rowan Hill Bakery VG	Bread & Bakery	264	9.18g	50.94g	1.76g	3.41g	14%	1 serving (85 g) (85g)
Tortilla with whole wheat and wheat · Santa Maria VG	Bread & Bakery	380	7.3g	54g	5.6g	3.3g	8%	100 g (100g)
EZEKIEL 4:9 SESAME · Food For Life VG	Bread & Bakery	235	14.71g	44.12g	1.47g	8.82g	25%	1 slice (34 g) (34g)
Granary Wholemeal · Hovis VG	Bread & Bakery	236	10.6g	39.8g	2.4g	6.8g	18%	1 slice (44 g) (44g)
Multigrain bread · Pepperidge Farms	Bread & Bakery	293	11.63g	46.51g	5.81g	6.98g	16%	1 slice (43 g) (43g)
Original Thin Bagels · Warburtons	Bread & Bakery	260	10g	50g	1.4g	2.4g	15%	1 bagel (50 g) (50g)
Sharwood's Poppadoms, Plain · Sharwood's VG	Bread & Bakery	439	17.9g	42.7g	19.8g	9g	16%	8.5 g (1 Poppadom) (9g)
Wholemeal & Farmshouse loaf · Asda VG	Bread & Bakery	254	11g	36g	5.6g	7.8g	17%	1 portion (50 g) (50g)
All Butter Croissant · Kirkland	Bread & Bakery	435	6g	30g	17g	1g	6%	1 croissant (69 g) (69g)
Italian Style Focaccia · Deli Kitchen	Bread & Bakery	272	10g	44.1g	5.5g	3.3g	15%	1 bread (75 g) (75g)
Knusperbrot Dunkel · Schär VG	Bread & Bakery	365	8.1g	76g	1.8g	6g	9%	6 g (6g)
lightly seeded medium sliced white · Village Bakery VG	Bread & Bakery	257	9.32g	44.32g	3.64g	4.55g	15%	1 serving (44 g) (44g)
MINI BREADSTICKS Pizza Flavour · BAKES VG	Bread & Bakery	430	12g	68g	12g	4.1g	11%	1 portion (20 g) (20g)
Plain Tortilla Wraps · Rowan Hill Bakery VG	Bread & Bakery	290	8.95g	58.42g	4.39g	3.33g	12%	1 portion (57 g) (57g)
Sea Salt Sourdough Flatbreads · Peter's Yard	Bread & Bakery	412	11g	65g	10g	9.4g	11%	1 cracker (8 g) (8g)
Seeded · Hovis VG	Bread & Bakery	280	10.7g	40.7g	7.4g	4.3g	15%	1 serving (100 g) (100g)
Seeds And Grains Our Dough · Warburtons VG	Bread & Bakery	265	11.25g	41.25g	5g	5g	17%	1 slice (40 g) (40g)
Tiger Bloomer · Rowan Hill VG	Bread & Bakery	295	8.07g	48.25g	7.02g	3.16g	11%	1 slice (57 g) (57g)
Tortilla Wraps Seeded · Village Bakery	Bread & Bakery	284	8.55g	48.55g	4.84g	6.29g	12%	62.0g (62g)
Triple Malt Sourdough Bread with Seeds · Waitrose	Bread & Bakery	237	8.7g	44.3g	1.9g	4g	15%	50.0g (50g)
WHITE SOURDOUGH · CELTIC BAKERS	Bread & Bakery	248	7.5g	53g	1.7g	2.7g	12%	1 portion (100 g) (100g)
WHOLEMEAL Wraps · mission	Bread & Bakery	305	8.36g	48.03g	7.21g	6.89g	11%	1 serving (61 g) (61g)
Croissants Hazelnut · Kuchenzauber	Bread & Bakery	478	7.2g	46.9g	28.5g	2.4g	6%	1 croissant (48 g) (48g)
Everything Bagels · Fitzgeralds VG	Bread & Bakery	298	10.7g	47.9g	5.8g	4.6g	14%	100 g (100g)
Perfectly Crafted Thick Sliced Multigrain Bread · Nature's Own VG	Bread & Bakery	256	9.52g	50g	4.76g	2.38g	15%	1 slice (42 g) (42g)
Protein Flatbreads · Warburtons VG	Bread & Bakery	235	12.96g	33.76g	4.16g	6.08g	22%	1 flatbread (62.5 g) (63g)
seven seeds and grains sourdough · Bertinet Bakery	Bread & Bakery	247	9.7g	39g	4.7g	4.6g	16%	100g (100g)
Sourdough Bread · ASDA	Bread & Bakery	237	7.5g	46g	1.6g	5g	13%	100g (100g)
Taste the Difference Brown Sourdough Bloomer · Sainsburys VG	Bread & Bakery	228	9g	43.3g	1.3g	3.5g	16%	100g (100g)

Bakery Co. 5 The Original Bagels Fresher for Longer
P 9.4 · C 50.1 · F 2.5 · Fibre 3.4

267
kcal/100g
Medium sliced super soft white
P 10.36 · C 42.37 · F 2.29 · Fibre 6.59

245
kcal/100g
Mini Panettone Classico
P 7.6 · C 50.8 · F 15.3 · Fibre 0

376
kcal/100g
White Sourdough Bread
P 8.5 · C 44.2 · F 1.5 · Fibre 3

230
kcal/100g
Olive & Rosemary Sourdough
P 7.2 · C 41 · F 4.1 · Fibre 5.8

241
kcal/100g
Piadina Emiliana
P 8.1 · C 47 · F 8.6 · Fibre 2.2

303
kcal/100g
Asda Sourdough Seeded
P 5.9 · C 26 · F 3.9 · Fibre 4.1

170
kcal/100g
Bagels
P 10.6 · C 49 · F 1.7 · Fibre 2.7

259
kcal/100g
Carb Lite 6 Wraps
P 13.8 · C 29.2 · F 6.4 · Fibre 12

254
kcal/100g
Half & Half Medium
P 9.93 · C 43.67 · F 2.73 · Fibre 4.22

248
kcal/100g
Multiseed Batch
P 9.8 · C 43.2 · F 4.6 · Fibre 4

260
kcal/100g
Organic Bread Powerseed
P 11.9 · C 42.86 · F 4.76 · Fibre 9.52

214
kcal/100g
Plain Bagels
P 10.53 · C 55.79 · F 1.58 · Fibre 2.11

284
kcal/100g
Seeded Tortilla Wraps
P 9 · C 44.4 · F 5.6 · Fibre 7.3

278
kcal/100g
Toastie
P 8.4 · C 47 · F 1.4 · Fibre 3

240
kcal/100g
White Pittas
P 9.4 · C 50.6 · F 0.7 · Fibre 3.8

264
kcal/100g
WHITE TORTILLA WRAPS
P 7.7 · C 52.62 · F 4.43 · Fibre 2.79

287
kcal/100g
Artesano bakery bread
P 10.53 · C 50 · F 3.95 · Fibre 2.63

263
kcal/100g
Both In One Tortilla Wraps
P 8.06 · C 50.32 · F 4.84 · Fibre 4.35

285
kcal/100g
Greek Style Flame Baked Flatbreads
P 10.88 · C 44.75 · F 6.13 · Fibre 6.63

291
kcal/100g
NAAN BREADS GARLIC & CORIANDER
P 8.1 · C 43.3 · F 4.5 · Fibre 2.4

251
kcal/100g
Plain Bagels
P 9.18 · C 50.94 · F 1.76 · Fibre 3.41

264
kcal/100g
Tortilla with whole wheat and wheat
P 7.3 · C 54 · F 5.6 · Fibre 3.3

380
kcal/100g
EZEKIEL 4:9 SESAME
P 14.71 · C 44.12 · F 1.47 · Fibre 8.82

235
kcal/100g
Granary Wholemeal
P 10.6 · C 39.8 · F 2.4 · Fibre 6.8

236
kcal/100g
Multigrain bread
P 11.63 · C 46.51 · F 5.81 · Fibre 6.98

293
kcal/100g
Original Thin Bagels
P 10 · C 50 · F 1.4 · Fibre 2.4

260
kcal/100g
Sharwood's Poppadoms, Plain
P 17.9 · C 42.7 · F 19.8 · Fibre 9

439
kcal/100g
Wholemeal & Farmshouse loaf
P 11 · C 36 · F 5.6 · Fibre 7.8

254
kcal/100g
All Butter Croissant
P 6 · C 30 · F 17 · Fibre 1

435
kcal/100g
Italian Style Focaccia
P 10 · C 44.1 · F 5.5 · Fibre 3.3

272
kcal/100g
Knusperbrot Dunkel
P 8.1 · C 76 · F 1.8 · Fibre 6

365
kcal/100g
lightly seeded medium sliced white
P 9.32 · C 44.32 · F 3.64 · Fibre 4.55

257
kcal/100g
MINI BREADSTICKS Pizza Flavour
P 12 · C 68 · F 12 · Fibre 4.1

430
kcal/100g
Plain Tortilla Wraps
P 8.95 · C 58.42 · F 4.39 · Fibre 3.33

290
kcal/100g
Sea Salt Sourdough Flatbreads
P 11 · C 65 · F 10 · Fibre 9.4

412
kcal/100g
Seeded
P 10.7 · C 40.7 · F 7.4 · Fibre 4.3

280
kcal/100g
Seeds And Grains Our Dough
P 11.25 · C 41.25 · F 5 · Fibre 5

265
kcal/100g
Tiger Bloomer
P 8.07 · C 48.25 · F 7.02 · Fibre 3.16

295
kcal/100g
Tortilla Wraps Seeded
P 8.55 · C 48.55 · F 4.84 · Fibre 6.29

284
kcal/100g
Triple Malt Sourdough Bread with Seeds
P 8.7 · C 44.3 · F 1.9 · Fibre 4

237
kcal/100g
WHITE SOURDOUGH
P 7.5 · C 53 · F 1.7 · Fibre 2.7

248
kcal/100g
WHOLEMEAL Wraps
P 8.36 · C 48.03 · F 7.21 · Fibre 6.89

305
kcal/100g
Croissants Hazelnut
P 7.2 · C 46.9 · F 28.5 · Fibre 2.4

478
kcal/100g
Everything Bagels
P 10.7 · C 47.9 · F 5.8 · Fibre 4.6

298
kcal/100g
Perfectly Crafted Thick Sliced Multigrain Bread
P 9.52 · C 50 · F 4.76 · Fibre 2.38

256
kcal/100g
Protein Flatbreads
P 12.96 · C 33.76 · F 4.16 · Fibre 6.08

235
kcal/100g
seven seeds and grains sourdough
P 9.7 · C 39 · F 4.7 · Fibre 4.6

247
kcal/100g
Sourdough Bread
P 7.5 · C 46 · F 1.6 · Fibre 5

237
kcal/100g
Taste the Difference Brown Sourdough Bloomer
P 9 · C 43.3 · F 1.3 · Fibre 3.5

228
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.