Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Garlic ciabatta sticks · Coop	Bread & Bakery	280	6.1g	36.6g	11.6g	1.4g	9%	1 portion (68 g) (68g)
Garlic Flatbread · Sainsbury’s	Bread & Bakery	253	7.81g	43.43g	4.95g	2.29g	12%	0.25 flatbread (52.5 g) (53g)
Garlic Naan · TRADER JOE'S	Bread & Bakery	294	7g	47g	3.5g	3g	10%	1 piece (85 g) (85g)
Garlic Naan · Crispy Just Baked!	Bread & Bakery	260	8g	44g	6g	2g	12%	100g (100g)
Garlic Naan · Suraj VG	Bread & Bakery	270	8g	49g	5g	1g	12%	100g (100g)
Garlic naan · Asda	Bread & Bakery	256	8.3g	46g	4.1g	1.6g	13%	100g (100g)
Garlic Paratha	Bread & Bakery	358	5.9g	40.1g	19.3g	0g	7%	100g (100g)
garlic toast · no name	Bread & Bakery	300	8.75g	47.5g	8.75g	2.5g	12%	2 slices (80 g) (80g)
Gluten Free 4 Triple Seeded Rolls · Genius GF	Bread & Bakery	333	5.1g	46g	13g	10g	6%	1 serving (100 g) (100g)
Gluten Free Bread - Flax · Food For Life VG	Bread & Bakery	256	4.65g	48.84g	5.81g	9.3g	7%	1 SLICE (43 g) (43g)
gluten free bread rolls · Bfree	Bread & Bakery	272	2g	45g	7.6g	7g	3%	100g (100g)
Gluten free crumpet · Warburtons GF	Bread & Bakery	165	4g	33.4g	1.4g	1.4g	10%	1 crumpet (73 g) (73g)
Gluten Free English Muffins - Multi Seed · Food For Life VGGF	Bread & Bakery	273	6.92g	53.83g	2.52g	3.73g	10%	0.5 muffin (43 g) (43g)
Gluten free flatbread · Absolutely	Bread & Bakery	429	2.14g	78.57g	14.29g	2.1g	2%	2 PIECES (14 g) (14g)
Gluten Free Hawaiian · Franz GF	Bread & Bakery	222	5.56g	44.44g	4.17g	2.78g	10%	1 slice (36 g) (36g)
Gluten free Indian Glatbread Tandori Masala and Corriander VGGF	Bread & Bakery	284	3.7g	40.2g	11.1g	4.1g	5%	100g (100g)
Gluten Free Seven Grain · Franz GF	Bread & Bakery	220	4.88g	43.9g	3.66g	2.44g	9%	1 SLICE (40 g) (40g)
Gluten Free Soft White Farmhouse · Genius GF	Bread & Bakery	228	5.56g	37.78g	4.58g	6.94g	10%	1 slice (36 g) (36g)
Gluten Free Sprouted 7 Grain Bread · Little Northern Bakehouse VGGF	Bread & Bakery	283	3.33g	55g	6.67g	0g	5%	100g (100g)
Gluten Free Wraps · Old El Paso VGGF	Bread & Bakery	266	1.9g	59.2g	1.5g	3.9g	3%	100g (100g)
Golden breadcrumbs · Co Op VG	Bread & Bakery	358	11g	74g	1.3g	0g	12%	100g (100g)
gourmet burgers mixed seeds · Connell Bakery	Bread & Bakery	284	9.9g	51.1g	3.5g	2.8g	14%	70g (70g)
Gourmet Sesame Seed Hamburger Buns · Sara Lee VG	Bread & Bakery	284	9.46g	51.35g	4.73g	1.35g	13%	1 bun (74 g) (74g)
Granny’s Delight Wheat Bread VG	Bread & Bakery	263	7.89g	50g	2.63g	2.63g	12%	100g (100g)
Great Value Pizza Dish Cheese · Great Value	Bread & Bakery	214	9.43g	28.93g	6.92g	1.26g	18%	159g (159g)
Greek Style White Pita Bread	Bread & Bakery	189	4.44g	30g	3.89g	1.11g	9%	100g (100g)
Grissini	Bread & Bakery	457	10g	57g	19g	0g	9%	100g (100g)
Guerrero, Burrito Flour Tortillas · Guerrero Tortilleria VG	Bread & Bakery	318	7.58g	48.48g	10.61g	1.52g	10%	1 tortilla (66 g) (66g)
Gusto brioche style · D'ITALIANO VG	Bread & Bakery	292	9.23g	52.31g	5.38g	1.54g	13%	1 bun (65 g) (65g)
Half Pan Premium White Bread · Brennans VG	Bread & Bakery	218	8.7g	43g	1.4g	2.8g	16%	40g (40g)
Halloween Brack With Ring · McCloskey's VG	Bread & Bakery	324	5.67g	75.48g	1.75g	3.44g	7%	100 g (100g)
Hamburger	Bread & Bakery	212	3.53g	41.18g	3.53g	3.5g	7%	1 ROLL (85 g) (85g)
HAMBURGER · Dempster's VG	Bread & Bakery	260	8g	48g	4g	0g	12%	100g (100g)
Hamburger Bun · L’oven Fresh VG	Bread & Bakery	256	9.3g	51.16g	2.33g	2.33g	15%	100g (100g)
hamburger buns · no name VG	Bread & Bakery	267	8.89g	48.89g	3.33g	2.22g	13%	1 bun (45 g) (45g)
Hamburger buns · L'Oven Fresh VG	Bread & Bakery	279	9.3g	53.49g	3.49g	2.33g	13%	1 bun (43 g) (43g)
Hamburger Buns · L'oven Fresh VG	Bread & Bakery	279	9.3g	51.16g	4.65g	2.33g	13%	43g (43g)
Hamburger Buns · Ozery Bakery VG	Bread & Bakery	259	10.34g	46.55g	2.59g	1.72g	16%	1 bun (58 g) (58g)
HAMBURGER BUNS · Schär VGGF	Bread & Bakery	240	2.67g	53.33g	2.67g	5.33g	4%	1 roll (75 g) (75g)
Hand made naan	Bread & Bakery	247	0.61g	44g	4.8g	6.1g	1%	100g (100g)
Hanna’s	Bread & Bakery	255	10.91g	54.55g	1.82g	9.09g	17%	100g (100g)
HARD TACO · OLD EL PASO VG	Bread & Bakery	260	6g	45g	6g	2g	9%	1 portion (100 g) (100g)
Harissa and Honey Flatbread · Sainsbury’s Taste The Difference	Bread & Bakery	308	8.7g	50.5g	6.7g	5.5g	11%	1 portion (95 g) (95g)
Hawaiian Small Loaf · Nature's Own VG	Bread & Bakery	253	7g	47.45g	9.08g	4.86g	11%	1 serving (28 g) (28g)
Hawaiian Sweet Rolls · L'oven Fresh	Bread & Bakery	286	10.71g	53.57g	5.36g	3.57g	15%	1 roll (28 g) (28g)
Hawaiian Sweet Slider Buns · King's Hawaiian	Bread & Bakery	290	9.68g	48.39g	6.45g	0g	13%	1 BUN (31 g) (31g)
Hearty Canadian White Premium Enriched Bread · Country Kitchen	Bread & Bakery	282	7.69g	53.85g	5.13g	2.56g	11%	1 slice (39 g) (39g)
Hearty multigrain bread	Bread & Bakery	256	11.63g	48.84g	4.65g	7g	18%	1 SLICE (43 g) (43g)
Hearty rye crispbread · Wasa VG	Bread & Bakery	323	9.68g	80.65g	1.61g	19.35g	12%	2 tranches (31 g) (31g)
Hearty white bigger bolder burgers, hearty white · Pepperidge Farm	Bread & Bakery	296	12.68g	47.89g	5.63g	2.82g	17%	1 bun (71 g) (71g)

Garlic ciabatta sticks
P 6.1 · C 36.6 · F 11.6 · Fibre 1.4

280
kcal/100g
Garlic Flatbread
P 7.81 · C 43.43 · F 4.95 · Fibre 2.29

253
kcal/100g
Garlic Naan
P 7 · C 47 · F 3.5 · Fibre 3

294
kcal/100g
Garlic Naan
P 8 · C 44 · F 6 · Fibre 2

260
kcal/100g
Garlic Naan
P 8 · C 49 · F 5 · Fibre 1

270
kcal/100g
Garlic naan
P 8.3 · C 46 · F 4.1 · Fibre 1.6

256
kcal/100g
Garlic Paratha
P 5.9 · C 40.1 · F 19.3 · Fibre 0

358
kcal/100g
garlic toast
P 8.75 · C 47.5 · F 8.75 · Fibre 2.5

300
kcal/100g
Gluten Free 4 Triple Seeded Rolls
P 5.1 · C 46 · F 13 · Fibre 10

333
kcal/100g
Gluten Free Bread - Flax
P 4.65 · C 48.84 · F 5.81 · Fibre 9.3

256
kcal/100g
gluten free bread rolls
P 2 · C 45 · F 7.6 · Fibre 7

272
kcal/100g
Gluten free crumpet
P 4 · C 33.4 · F 1.4 · Fibre 1.4

165
kcal/100g
Gluten Free English Muffins - Multi Seed
P 6.92 · C 53.83 · F 2.52 · Fibre 3.73

273
kcal/100g
Gluten free flatbread
P 2.14 · C 78.57 · F 14.29 · Fibre 2.1

429
kcal/100g
Gluten Free Hawaiian
P 5.56 · C 44.44 · F 4.17 · Fibre 2.78

222
kcal/100g
Gluten free Indian Glatbread Tandori Masala and Corriander
P 3.7 · C 40.2 · F 11.1 · Fibre 4.1

284
kcal/100g
Gluten Free Seven Grain
P 4.88 · C 43.9 · F 3.66 · Fibre 2.44

220
kcal/100g
Gluten Free Soft White Farmhouse
P 5.56 · C 37.78 · F 4.58 · Fibre 6.94

228
kcal/100g
Gluten Free Sprouted 7 Grain Bread
P 3.33 · C 55 · F 6.67 · Fibre 0

283
kcal/100g
Gluten Free Wraps
P 1.9 · C 59.2 · F 1.5 · Fibre 3.9

266
kcal/100g
Golden breadcrumbs
P 11 · C 74 · F 1.3 · Fibre 0

358
kcal/100g
gourmet burgers mixed seeds
P 9.9 · C 51.1 · F 3.5 · Fibre 2.8

284
kcal/100g
Gourmet Sesame Seed Hamburger Buns
P 9.46 · C 51.35 · F 4.73 · Fibre 1.35

284
kcal/100g
Granny’s Delight Wheat Bread
P 7.89 · C 50 · F 2.63 · Fibre 2.63

263
kcal/100g
Great Value Pizza Dish Cheese
P 9.43 · C 28.93 · F 6.92 · Fibre 1.26

214
kcal/100g
Greek Style White Pita Bread
P 4.44 · C 30 · F 3.89 · Fibre 1.11

189
kcal/100g
Grissini
P 10 · C 57 · F 19 · Fibre 0

457
kcal/100g
Guerrero, Burrito Flour Tortillas
P 7.58 · C 48.48 · F 10.61 · Fibre 1.52

318
kcal/100g
Gusto brioche style
P 9.23 · C 52.31 · F 5.38 · Fibre 1.54

292
kcal/100g
Half Pan Premium White Bread
P 8.7 · C 43 · F 1.4 · Fibre 2.8

218
kcal/100g
Halloween Brack With Ring
P 5.67 · C 75.48 · F 1.75 · Fibre 3.44

324
kcal/100g
Hamburger
P 3.53 · C 41.18 · F 3.53 · Fibre 3.5

212
kcal/100g
HAMBURGER
P 8 · C 48 · F 4 · Fibre 0

260
kcal/100g
Hamburger Bun
P 9.3 · C 51.16 · F 2.33 · Fibre 2.33

256
kcal/100g
hamburger buns
P 8.89 · C 48.89 · F 3.33 · Fibre 2.22

267
kcal/100g
Hamburger buns
P 9.3 · C 53.49 · F 3.49 · Fibre 2.33

279
kcal/100g
Hamburger Buns
P 9.3 · C 51.16 · F 4.65 · Fibre 2.33

279
kcal/100g
Hamburger Buns
P 10.34 · C 46.55 · F 2.59 · Fibre 1.72

259
kcal/100g
HAMBURGER BUNS
P 2.67 · C 53.33 · F 2.67 · Fibre 5.33

240
kcal/100g
Hand made naan
P 0.61 · C 44 · F 4.8 · Fibre 6.1

247
kcal/100g
Hanna’s
P 10.91 · C 54.55 · F 1.82 · Fibre 9.09

255
kcal/100g
HARD TACO
P 6 · C 45 · F 6 · Fibre 2

260
kcal/100g
Harissa and Honey Flatbread
P 8.7 · C 50.5 · F 6.7 · Fibre 5.5

308
kcal/100g
Hawaiian Small Loaf
P 7 · C 47.45 · F 9.08 · Fibre 4.86

253
kcal/100g
Hawaiian Sweet Rolls
P 10.71 · C 53.57 · F 5.36 · Fibre 3.57

286
kcal/100g
Hawaiian Sweet Slider Buns
P 9.68 · C 48.39 · F 6.45 · Fibre 0

290
kcal/100g
Hearty Canadian White Premium Enriched Bread
P 7.69 · C 53.85 · F 5.13 · Fibre 2.56

282
kcal/100g
Hearty multigrain bread
P 11.63 · C 48.84 · F 4.65 · Fibre 7

256
kcal/100g
Hearty rye crispbread
P 9.68 · C 80.65 · F 1.61 · Fibre 19.35

323
kcal/100g
Hearty white bigger bolder burgers, hearty white
P 12.68 · C 47.89 · F 5.63 · Fibre 2.82

296
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.