Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Tesco Wholemeal Pitta Bread 6 Pack · Tesco VG	Bread & Bakery	241	10.3g	42.3g	1.2g	9.7g	17%	1 pitta (56 g) (56g)
White Rolls · Warburtons	Bread & Bakery	265	9.7g	46.6g	3.9g	2.4g	15%	Per average roll (55g) (55g)
Wholemeal Tortilla Wraps · Nevill's VG	Bread & Bakery	284	8.8g	45.9g	5.1g	9.4g	12%	100g (100g)
2 Bake at Home White Baguettes · Sainsbury's taste the difference	Bread & Bakery	288	9.8g	58g	1.2g	3.4g	14%	0.5 oven cooked baguette (56 g) (56g)
Baker's White Bloomer · Warburtons	Bread & Bakery	240	9.19g	43.87g	2.58g	2.42g	15%	1 slice (62 g) (62g)
Finn Crisp \| Multigrain · Finn crisps VG	Bread & Bakery	347	11g	60g	3g	18g	13%	6g (6g)
Kalamata Olive Bloomer · Sainsbury's Taste the Difference VG	Bread & Bakery	242	8.2g	44.8g	2.8g	3g	14%	50 g (50g)
Medium Wholemeal Super Soft Loaf · M&S	Bread & Bakery	236	11g	39.2g	2.3g	6.2g	19%	1 serving (80 g) (80g)
Pain tranché aux 9 grains entiers · St-Methode VG	Bread & Bakery	238	12.5g	38.75g	3.75g	7.5g	21%	2 slices (80 g) (80g)
Protein Soft Pittas · Warburtons	Bread & Bakery	240	12.86g	35.24g	3.81g	6.51g	21%	1 pitta (63 g) (63g)
Sourdough Bread · Pepperidge Farm Farmhouse	Bread & Bakery	265	10.2g	51.02g	3.06g	2.04g	15%	1 slice (49 g) (49g)
Sourdough Loaf · ASDA	Bread & Bakery	182	6.15g	35.38g	1.23g	2.77g	14%	1 slice (65 g) (65g)
Thick White Super Soft Loaf · M&S Food VG	Bread & Bakery	249	9g	45.3g	2.7g	5.18g	14%	100g (100g)
Tortillas Wraps Trigo Old El Paso · Old El Paso VG	Bread & Bakery	299	9.1g	53.2g	5.2g	1.6g	12%	58 g (58g)
west country cheddar and chive sourdough · Coop Irresistible	Bread & Bakery	256	10g	41g	4.7g	4.5g	16%	1 slice (63 g) (63g)
Whole Wheat Original · Mission VG	Bread & Bakery	256	8.89g	48.89g	4.44g	11.11g	14%	1 tortilla (45 g) (45g)
21 seeds and grains thin bagels · Warburtons VG	Bread & Bakery	268	10.6g	49.3g	2.4g	3.5g	16%	100g (100g)
6 Hot Cross Buns · Sainsbury's	Bread & Bakery	278	7.85g	52.46g	3.54g	2.92g	11%	1 Bun (65 g) (65g)
6 Petit Pains · TESCO VG	Bread & Bakery	296	8.89g	59.78g	1.33g	4.22g	12%	1 petit pain (45 g) (45g)
All Butter Croissants · M&S Food	Bread & Bakery	357	10.71g	78.57g	1.79g	7.14g	12%	1 envelope (28 g) (28g)
Granary Medium · Hovis VG	Bread & Bakery	255	10.25g	46.25g	2.25g	3.75g	16%	1 slice (40 g) (40g)
Lancashire Oven Bottom Muffins · Sheldon's	Bread & Bakery	254	9.69g	47.08g	2.46g	1.85g	15%	1 roll (65 g) (65g)
Sainsbury's San Francisco Style Sourdough · Sainsbury's	Bread & Bakery	237	8.7g	45.8g	1.4g	3g	15%	1 portion (100 g) (100g)
Slow Fermented White Sourdough Toastie Loaf · Co-op Irresistible VG	Bread & Bakery	240	8.6g	46g	1.4g	4.4g	14%	1 slice (50 g) (50g)
Sundried Tomato & Oregano Bread with Sourdough · Tesco VG	Bread & Bakery	240	7.6g	43.6g	2.7g	5.2g	13%	1 slice (50 g) (50g)
White Pitta Breads · Rowan Hill Bakery	Bread & Bakery	250	9.6g	48.7g	1.2g	2.7g	15%	1.0 pitta (60.0 g) (60g)
White Sourdough Bloomer · Coop	Bread & Bakery	238	7.1g	49g	1.1g	2g	12%	1 fifth (72 g) (72g)
Wholemeal Medium Sliced · Village Bakery VG	Bread & Bakery	230	10.75g	38g	2.25g	8g	19%	1 slice (40 g) (40g)
12 Briochettes · Les Pâtissades	Bread & Bakery	352	7.1g	53g	12g	2.3g	8%	1 briochette 40 g (40g)
5 Plain Bagels · M&S Food VG	Bread & Bakery	284	11g	51.2g	0.8g	3.5g	15%	1 bagel (85 g) (85g)
À l'avoine - Oat Home Style Bread · La recolte St-Méthode VG	Bread & Bakery	256	10g	37g	3g	4g	16%	2 tranches moyennes (86 g) (86g)
Bread · Warburtons	Bread & Bakery	250	9.4g	45g	2.8g	2.4g	15%	Per average slice (18.4g) (18g)
Everything NYC Bagels · New York Bakery VG	Bread & Bakery	267	8.3g	40.6g	2.6g	4.1g	12%	1 bagel (85 g) (85g)
Flour Tortillas SOFT TACO · mission VG	Bread & Bakery	286	8.16g	48.98g	6.12g	2.04g	11%	1 tortilla (49 g) (49g)
Fruit Crunch Crisp · Ryvita	Bread & Bakery	370	9.8g	66.6g	4.7g	11.2g	11%	1 piece (100g)
Green Olive and Rosemary Sourdough · Tesco finest VG	Bread & Bakery	242	7.2g	41g	4.2g	5.8g	12%	1 slice (50 g) (50g)
Kelderman Dutch Stone Baked Rye Bread 9 Slices VG	Bread & Bakery	223	7.5g	44g	0.8g	5.78g	13%	100g (100g)
Lebanese Style Flatbread · Deli Kitchen VG	Bread & Bakery	260	10.7g	49.1g	1.3g	4.2g	16%	1 flatbread (100 g) (100g)
Oat & Barley Loaf · Finest VG	Bread & Bakery	257	9.09g	47.95g	2.27g	4.09g	14%	44 g (44g)
Pain Multi-Céréales · Boulangerie St-Méthode VG	Bread & Bakery	237	14.29g	42.86g	3.57g	7.14g	24%	2 tranches (56 g) (56g)
Protein Sourdough Toasting Loaf · Specially Selected VG	Bread & Bakery	234	19.3g	32.3g	2.1g	4.4g	33%	1 slice (56 g) (56g)
soft white pittas · Village Bakery	Bread & Bakery	252	9.5g	49g	0.9g	3.5g	15%	1.0 pitta (60.0 g) (60g)
Sourdough Bistro Classic Loaf · ACE Bakery VG	Bread & Bakery	237	9g	54g	2g	3g	15%	2 slices (114 g) (114g)
Tomatillo & Jalapeño Pepper Tortilla · M&S Food VGGF	Bread & Bakery	121	1.4g	15.4g	5.7g	1.5g	5%	1 chip (3 g) (3g)
Whole Wheat Bread · Bimbo VG	Bread & Bakery	250	16.3g	36g	3.49g	3.49g	26%	86g (86g)
Wholegrain & Rye 'Our Dough' with Sourdough · Warburtons VG	Bread & Bakery	225	12.25g	36.25g	2g	6.25g	22%	1 portion (40 g) (40g)
Banana Lunchbox Loaves · Soreen VG	Bread & Bakery	310	8.33g	56.67g	4.67g	5g	11%	1 loaf (30 g) (30g)
Pan Tostado Clásico · Bimbo VG	Bread & Bakery	400	10g	73.7g	7.7g	2.2g	10%	15 g (15g)
Patak's Plain Pappadums x 8 · Morrisons VG	Bread & Bakery	463	18.75g	38.75g	25g	8.75g	16%	1 pappadums (8 g) (8g)
Sea Salt Pita Chips · Stacy's VG	Bread & Bakery	500	10.71g	67.86g	17.86g	3.57g	9%	8 chips (28 g) (28g)

Tesco Wholemeal Pitta Bread 6 Pack
P 10.3 · C 42.3 · F 1.2 · Fibre 9.7

241
kcal/100g
White Rolls
P 9.7 · C 46.6 · F 3.9 · Fibre 2.4

265
kcal/100g
Wholemeal Tortilla Wraps
P 8.8 · C 45.9 · F 5.1 · Fibre 9.4

284
kcal/100g
2 Bake at Home White Baguettes
P 9.8 · C 58 · F 1.2 · Fibre 3.4

288
kcal/100g
Baker's White Bloomer
P 9.19 · C 43.87 · F 2.58 · Fibre 2.42

240
kcal/100g
Finn Crisp | Multigrain
P 11 · C 60 · F 3 · Fibre 18

347
kcal/100g
Kalamata Olive Bloomer
P 8.2 · C 44.8 · F 2.8 · Fibre 3

242
kcal/100g
Medium Wholemeal Super Soft Loaf
P 11 · C 39.2 · F 2.3 · Fibre 6.2

236
kcal/100g
Pain tranché aux 9 grains entiers
P 12.5 · C 38.75 · F 3.75 · Fibre 7.5

238
kcal/100g
Protein Soft Pittas
P 12.86 · C 35.24 · F 3.81 · Fibre 6.51

240
kcal/100g
Sourdough Bread
P 10.2 · C 51.02 · F 3.06 · Fibre 2.04

265
kcal/100g
Sourdough Loaf
P 6.15 · C 35.38 · F 1.23 · Fibre 2.77

182
kcal/100g
Thick White Super Soft Loaf
P 9 · C 45.3 · F 2.7 · Fibre 5.18

249
kcal/100g
Tortillas Wraps Trigo Old El Paso
P 9.1 · C 53.2 · F 5.2 · Fibre 1.6

299
kcal/100g
west country cheddar and chive sourdough
P 10 · C 41 · F 4.7 · Fibre 4.5

256
kcal/100g
Whole Wheat Original
P 8.89 · C 48.89 · F 4.44 · Fibre 11.11

256
kcal/100g
21 seeds and grains thin bagels
P 10.6 · C 49.3 · F 2.4 · Fibre 3.5

268
kcal/100g
6 Hot Cross Buns
P 7.85 · C 52.46 · F 3.54 · Fibre 2.92

278
kcal/100g
6 Petit Pains
P 8.89 · C 59.78 · F 1.33 · Fibre 4.22

296
kcal/100g
All Butter Croissants
P 10.71 · C 78.57 · F 1.79 · Fibre 7.14

357
kcal/100g
Granary Medium
P 10.25 · C 46.25 · F 2.25 · Fibre 3.75

255
kcal/100g
Lancashire Oven Bottom Muffins
P 9.69 · C 47.08 · F 2.46 · Fibre 1.85

254
kcal/100g
Sainsbury's San Francisco Style Sourdough
P 8.7 · C 45.8 · F 1.4 · Fibre 3

237
kcal/100g
Slow Fermented White Sourdough Toastie Loaf
P 8.6 · C 46 · F 1.4 · Fibre 4.4

240
kcal/100g
Sundried Tomato & Oregano Bread with Sourdough
P 7.6 · C 43.6 · F 2.7 · Fibre 5.2

240
kcal/100g
White Pitta Breads
P 9.6 · C 48.7 · F 1.2 · Fibre 2.7

250
kcal/100g
White Sourdough Bloomer
P 7.1 · C 49 · F 1.1 · Fibre 2

238
kcal/100g
Wholemeal Medium Sliced
P 10.75 · C 38 · F 2.25 · Fibre 8

230
kcal/100g
12 Briochettes
P 7.1 · C 53 · F 12 · Fibre 2.3

352
kcal/100g
5 Plain Bagels
P 11 · C 51.2 · F 0.8 · Fibre 3.5

284
kcal/100g
À l'avoine - Oat Home Style Bread
P 10 · C 37 · F 3 · Fibre 4

256
kcal/100g
Bread
P 9.4 · C 45 · F 2.8 · Fibre 2.4

250
kcal/100g
Everything NYC Bagels
P 8.3 · C 40.6 · F 2.6 · Fibre 4.1

267
kcal/100g
Flour Tortillas SOFT TACO
P 8.16 · C 48.98 · F 6.12 · Fibre 2.04

286
kcal/100g
Fruit Crunch Crisp
P 9.8 · C 66.6 · F 4.7 · Fibre 11.2

370
kcal/100g
Green Olive and Rosemary Sourdough
P 7.2 · C 41 · F 4.2 · Fibre 5.8

242
kcal/100g
Kelderman Dutch Stone Baked Rye Bread 9 Slices
P 7.5 · C 44 · F 0.8 · Fibre 5.78

223
kcal/100g
Lebanese Style Flatbread
P 10.7 · C 49.1 · F 1.3 · Fibre 4.2

260
kcal/100g
Oat & Barley Loaf
P 9.09 · C 47.95 · F 2.27 · Fibre 4.09

257
kcal/100g
Pain Multi-Céréales
P 14.29 · C 42.86 · F 3.57 · Fibre 7.14

237
kcal/100g
Protein Sourdough Toasting Loaf
P 19.3 · C 32.3 · F 2.1 · Fibre 4.4

234
kcal/100g
soft white pittas
P 9.5 · C 49 · F 0.9 · Fibre 3.5

252
kcal/100g
Sourdough Bistro Classic Loaf
P 9 · C 54 · F 2 · Fibre 3

237
kcal/100g
Tomatillo & Jalapeño Pepper Tortilla
P 1.4 · C 15.4 · F 5.7 · Fibre 1.5

121
kcal/100g
Whole Wheat Bread
P 16.3 · C 36 · F 3.49 · Fibre 3.49

250
kcal/100g
Wholegrain & Rye 'Our Dough' with Sourdough
P 12.25 · C 36.25 · F 2 · Fibre 6.25

225
kcal/100g
Banana Lunchbox Loaves
P 8.33 · C 56.67 · F 4.67 · Fibre 5

310
kcal/100g
Pan Tostado Clásico
P 10 · C 73.7 · F 7.7 · Fibre 2.2

400
kcal/100g
Patak's Plain Pappadums x 8
P 18.75 · C 38.75 · F 25 · Fibre 8.75

463
kcal/100g
Sea Salt Pita Chips
P 10.71 · C 67.86 · F 17.86 · Fibre 3.57

500
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.