Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Pumpkin Seeds Wholegrain Crispbread · Sigdal Bakeri VG	Bread & Bakery	500	16.67g	37.5g	29.17g	12.07g	13%	100g (100g)
Raisin bread · Sun-Maid Growers Of California	Bread & Bakery	281	6.25g	53.13g	4.69g	3.13g	9%	1 . (32 g) (32g)
Raisin Cinnamon Swirl · L'oven Fresh VG	Bread & Bakery	286	7.14g	60.71g	3.57g	3.57g	10%	1 serving (28 g) (28g)
Raisin Cinnamon Swirl Bread · L'oven Fresh	Bread & Bakery	286	7.14g	50g	3.57g	3.57g	10%	1 slice (28 g) (28g)
Rice Wheels Cheese · Healtheries GF	Bread & Bakery	429	9.7g	76g	9.9g	0g	9%	90g (90g)
Roasted Garlic · Stonefire Naan	Bread & Bakery	304	10.4g	51.2g	7.2g	2.4g	14%	125 g (125g)
Roberts thick · Roberts bakery VG	Bread & Bakery	237	8.5g	47.3g	0.9g	2.8g	14%	1 slice (50 g) (50g)
Rock'N'Rolls Organic Rolls · Dave's Killer Bread VG	Bread & Bakery	275	12.5g	47.5g	5g	5g	18%	1 Roll (40 g) (40g)
Roggenmischbrot · Küchenmeister	Bread & Bakery	333	12g	65g	1.3g	0g	14%	100g (100g)
Roll-up · BakeSense VG	Bread & Bakery	278	19.44g	30.56g	9.72g	13.89g	28%	0.5 piece (36 g) (36g)
Rosemary & Rock Salt Focaccia Rolls · Aldi	Bread & Bakery	281	10.5g	43.5g	6.1g	4.9g	15%	50g (50g)
Rosemary & Salt Focaccia · Village Bakery	Bread & Bakery	299	10.9g	50g	5.5g	3g	15%	1 portion (90 g) (90g)
Rosemary Flatbread · Vicky's Artisan Bakery VG	Bread & Bakery	348	13.04g	60.87g	6.52g	4.35g	15%	23 g (23g)
Rosemary sourdough bread	Bread & Bakery	263	8.77g	52.63g	1.75g	3.51g	13%	100g (100g)
Rosette White Rolls · Schär GF	Bread & Bakery	243	2.9g	45g	4.1g	0g	5%	100g (100g)
Round top enriched white bread · Foodhold VG	Bread & Bakery	286	7.14g	53.57g	3.57g	3.6g	10%	1 SLICE (28 g) (28g)
Round top wheat & bran bread VG	Bread & Bakery	267	8.89g	48.89g	3.33g	2.2g	13%	1 SLICE (45 g) (45g)
Rowan Hill Medium White Bread · Rowan Hill	Bread & Bakery	238	7.62g	50.48g	1.19g	2.14g	13%	1 slice (42 g) (42g)
rup (5%), skimmed agent (E450) bicarbonate, salt S · Schar VGGF	Bread & Bakery	269	2.6g	41g	8.5g	9.6g	4%	100.0g (100g)
Ruskoline 400g VG	Bread & Bakery	358	11.3g	71.4g	2g	4.4g	13%	70 g (70g)
Rustic Baguette · Lidl VG	Bread & Bakery	306	10.2g	63.27g	1.02g	4.08g	13%	0.2 loaf (49 g) (49g)
Rustic Granary Bloom · Hovis VG	Bread & Bakery	279	9.8g	51.5g	2.8g	4.2g	14%	1 portion (100 g) (100g)
Rustic White · Ploughmans Bakery VG	Bread & Bakery	246	9.17g	45.36g	2.14g	4.05g	15%	2 slices (84 g) (84g)
Rye Bread	Bread & Bakery	244	8.54g	50g	1.22g	0g	14%	100g (100g)
Rye Crispbread · Soder Garden	Bread & Bakery	333	6.67g	66.67g	0g	13.33g	8%	0.135 crispbread (15 g) (15g)
Ryvita Multigrain 250g · JENSEN & CO AS VG	Bread & Bakery	354	12.8g	55.7g	5.1g	18.3g	14%	11 g (11g)
Ryvita Protein Red Quinoa & Sesame · Ryvita VG	Bread & Bakery	403	21.6g	50.4g	5.5g	13.6g	21%	100g (100g)
Sainsbury’s bakery · Sainsbury's	Bread & Bakery	259	8.9g	47.5g	3.2g	0g	14%	1 portion (72 g) (72g)
Sainsbury’s whole meal loaf 800g · Sainsbury's	Bread & Bakery	230	9.99g	39.62g	2.09g	6.34g	17%	100g (100g)
Salted pretzels · Snackrite	Bread & Bakery	388	9.9g	76.1g	4.1g	3.9g	10%	1 serving (100 g) (100g)
Salvado planificado · Dharama	Bread & Bakery	254	7.6g	52g	1.8g	2.6g	12%	50.0g (50g)
Sandwich bap · Brennans VG	Bread & Bakery	240	10.1g	39.5g	3g	6.7g	17%	40.0g (40g)
Sandwich Thins · Oroweat VG	Bread & Bakery	263	10.53g	49.12g	3.51g	5.3g	16%	1 ROLL (57 g) (57g)
Sandwich Thins Multigrain · Arnold VG	Bread & Bakery	263	10.53g	49.12g	3.51g	19.3g	16%	1 ROLL (57 g) (57g)
SANDWICH WHITE · Dempster's	Bread & Bakery	250	8.82g	47.06g	2.21g	1.47g	14%	2 tranches (68 g) (68g)
Santa cruz sourdough twin pack round bread loaves, santa cruz sourdough VG	Bread & Bakery	244	6.67g	51.11g	1.11g	2.2g	11%	1 SLICE (45 g) (45g)
Sausage & Gravy Deep Dish · Banquet	Bread & Bakery	364	5.56g	22.22g	16.67g	1.5g	6%	1 deep dish (198 g) (198g)
schar wholesome seeded loaf GF	Bread & Bakery	256	4.4g	41g	6.2g	8.7g	7%	100g (100g)
Schweizer Weckli · Harry	Bread & Bakery	241	10.9g	44.3g	1.4g	0g	18%	70g (70g)
Scotch white rolls VG	Bread & Bakery	163	7.3g	29g	1.5g	1.4g	18%	1120.0g (1120g)
seasoned Croutons · Great Value	Bread & Bakery	429	14.29g	57.14g	14.29g	0g	13%	2 tbsp (7 g) (7g)
Seasoned premium croutons · Fresh Gourmet VG	Bread & Bakery	429	14.29g	57.14g	14.29g	0g	13%	2 Tbsp (7 g) (7g)
Seeded Bagel Thins 6x55g Ballymore Crust · Ballymore Crust VG	Bread & Bakery	279	10g	50g	3.4g	0g	14%	100g (100g)
Seeded Batch · Warburtons VG	Bread & Bakery	293	10.6g	39.7g	8.9g	6g	14%	100g (100g)
Seeded Burger Buns · Baker Street	Bread & Bakery	295	9.3g	50.2g	5.5g	3.7g	13%	1 bun (50 g) (50g)
Seeded Hearty Rye · L'Oven Fresh VG	Bread & Bakery	263	7.89g	47.37g	2.63g	2.63g	12%	1 slice (38 g) (38g)
Seeded Pittas · Sainsbury's	Bread & Bakery	282	8.9g	49.5g	4g	6.3g	13%	58g (58g)
Seeded rye sandwich loaf VG	Bread & Bakery	250	9.09g	45.45g	3.41g	4.5g	15%	1 SLICE (44 g) (44g)
Seedtastic Bread · Aldi VG	Bread & Bakery	110	5g	21g	1.5g	0g	18%	100g (100g)
Semmelbrösel · Happy Harvest VG	Bread & Bakery	356	12g	72g	1.3g	6.87g	13%	100g (100g)

Pumpkin Seeds Wholegrain Crispbread
P 16.67 · C 37.5 · F 29.17 · Fibre 12.07

500
kcal/100g
Raisin bread
P 6.25 · C 53.13 · F 4.69 · Fibre 3.13

281
kcal/100g
Raisin Cinnamon Swirl
P 7.14 · C 60.71 · F 3.57 · Fibre 3.57

286
kcal/100g
Raisin Cinnamon Swirl Bread
P 7.14 · C 50 · F 3.57 · Fibre 3.57

286
kcal/100g
Rice Wheels Cheese
P 9.7 · C 76 · F 9.9 · Fibre 0

429
kcal/100g
Roasted Garlic
P 10.4 · C 51.2 · F 7.2 · Fibre 2.4

304
kcal/100g
Roberts thick
P 8.5 · C 47.3 · F 0.9 · Fibre 2.8

237
kcal/100g
Rock'N'Rolls Organic Rolls
P 12.5 · C 47.5 · F 5 · Fibre 5

275
kcal/100g
Roggenmischbrot
P 12 · C 65 · F 1.3 · Fibre 0

333
kcal/100g
Roll-up
P 19.44 · C 30.56 · F 9.72 · Fibre 13.89

278
kcal/100g
Rosemary & Rock Salt Focaccia Rolls
P 10.5 · C 43.5 · F 6.1 · Fibre 4.9

281
kcal/100g
Rosemary & Salt Focaccia
P 10.9 · C 50 · F 5.5 · Fibre 3

299
kcal/100g
Rosemary Flatbread
P 13.04 · C 60.87 · F 6.52 · Fibre 4.35

348
kcal/100g
Rosemary sourdough bread
P 8.77 · C 52.63 · F 1.75 · Fibre 3.51

263
kcal/100g
Rosette White Rolls
P 2.9 · C 45 · F 4.1 · Fibre 0

243
kcal/100g
Round top enriched white bread
P 7.14 · C 53.57 · F 3.57 · Fibre 3.6

286
kcal/100g
Round top wheat & bran bread
P 8.89 · C 48.89 · F 3.33 · Fibre 2.2

267
kcal/100g
Rowan Hill Medium White Bread
P 7.62 · C 50.48 · F 1.19 · Fibre 2.14

238
kcal/100g
rup (5%), skimmed agent (E450) bicarbonate, salt S
P 2.6 · C 41 · F 8.5 · Fibre 9.6

269
kcal/100g
Ruskoline 400g
P 11.3 · C 71.4 · F 2 · Fibre 4.4

358
kcal/100g
Rustic Baguette
P 10.2 · C 63.27 · F 1.02 · Fibre 4.08

306
kcal/100g
Rustic Granary Bloom
P 9.8 · C 51.5 · F 2.8 · Fibre 4.2

279
kcal/100g
Rustic White
P 9.17 · C 45.36 · F 2.14 · Fibre 4.05

246
kcal/100g
Rye Bread
P 8.54 · C 50 · F 1.22 · Fibre 0

244
kcal/100g
Rye Crispbread
P 6.67 · C 66.67 · F 0 · Fibre 13.33

333
kcal/100g
Ryvita Multigrain 250g
P 12.8 · C 55.7 · F 5.1 · Fibre 18.3

354
kcal/100g
Ryvita Protein Red Quinoa & Sesame
P 21.6 · C 50.4 · F 5.5 · Fibre 13.6

403
kcal/100g
Sainsbury’s bakery
P 8.9 · C 47.5 · F 3.2 · Fibre 0

259
kcal/100g
Sainsbury’s whole meal loaf 800g
P 9.99 · C 39.62 · F 2.09 · Fibre 6.34

230
kcal/100g
Salted pretzels
P 9.9 · C 76.1 · F 4.1 · Fibre 3.9

388
kcal/100g
Salvado planificado
P 7.6 · C 52 · F 1.8 · Fibre 2.6

254
kcal/100g
Sandwich bap
P 10.1 · C 39.5 · F 3 · Fibre 6.7

240
kcal/100g
Sandwich Thins
P 10.53 · C 49.12 · F 3.51 · Fibre 5.3

263
kcal/100g
Sandwich Thins Multigrain
P 10.53 · C 49.12 · F 3.51 · Fibre 19.3

263
kcal/100g
SANDWICH WHITE
P 8.82 · C 47.06 · F 2.21 · Fibre 1.47

250
kcal/100g
Santa cruz sourdough twin pack round bread loaves, santa cruz sourdough
P 6.67 · C 51.11 · F 1.11 · Fibre 2.2

244
kcal/100g
Sausage & Gravy Deep Dish
P 5.56 · C 22.22 · F 16.67 · Fibre 1.5

364
kcal/100g
schar wholesome seeded loaf
P 4.4 · C 41 · F 6.2 · Fibre 8.7

256
kcal/100g
Schweizer Weckli
P 10.9 · C 44.3 · F 1.4 · Fibre 0

241
kcal/100g
Scotch white rolls
P 7.3 · C 29 · F 1.5 · Fibre 1.4

163
kcal/100g
seasoned Croutons
P 14.29 · C 57.14 · F 14.29 · Fibre 0

429
kcal/100g
Seasoned premium croutons
P 14.29 · C 57.14 · F 14.29 · Fibre 0

429
kcal/100g
Seeded Bagel Thins 6x55g Ballymore Crust
P 10 · C 50 · F 3.4 · Fibre 0

279
kcal/100g
Seeded Batch
P 10.6 · C 39.7 · F 8.9 · Fibre 6

293
kcal/100g
Seeded Burger Buns
P 9.3 · C 50.2 · F 5.5 · Fibre 3.7

295
kcal/100g
Seeded Hearty Rye
P 7.89 · C 47.37 · F 2.63 · Fibre 2.63

263
kcal/100g
Seeded Pittas
P 8.9 · C 49.5 · F 4 · Fibre 6.3

282
kcal/100g
Seeded rye sandwich loaf
P 9.09 · C 45.45 · F 3.41 · Fibre 4.5

250
kcal/100g
Seedtastic Bread
P 5 · C 21 · F 1.5 · Fibre 0

110
kcal/100g
Semmelbrösel
P 12 · C 72 · F 1.3 · Fibre 6.87

356
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.