Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
The polish bakery VG	Bread & Bakery	233	5.7g	51.1g	1.5g	2.6g	10%	Typical Values 100 contains (251g/ml) (251g)
Thin Rounds · H-E-B Bake Shop VG	Bread & Bakery	233	11.63g	51.16g	2.33g	0g	20%	100g (100g)
Thin Sandwich Bread VG	Bread & Bakery	250	8.33g	47.92g	3.13g	2.08g	13%	48 g (48g)
Thin Sandwich White Enriched Bread · BUNNY VG	Bread & Bakery	250	7.14g	50g	3.57g	0g	11%	1 SLICE (26 g) (26g)
Thin Sliced 20 Grains & Seeds · Simple Truth Organic VG	Bread & Bakery	259	11.11g	48.15g	5.56g	7.41g	17%	100g (100g)
THIN SLICED ANCIENT GRAIN BREAD · simple truth organic VG	Bread & Bakery	259	11.11g	48.15g	3.7g	7.41g	17%	1 slice (27 g) (27g)
Thin Sliced Multiseed Bread · Simple Truth Organic VG	Bread & Bakery	259	14.81g	44.44g	9.26g	7.41g	23%	27.0g (27g)
Thin-Sliced Sourdough · Pepperidge Farm	Bread & Bakery	260	10g	50g	3g	2g	15%	2 slices (50 g) (50g)
Thins Soft Wholemeal · TIP TOP VG	Bread & Bakery	253	10.5g	40.8g	3.25g	7g	17%	1 thin (40 g) (40g)
Three cheese semolina loaf · La Brea Bakery	Bread & Bakery	154	5.03g	27.55g	2g	2.74g	13%	0.125 loaf (57 g) (57g)
THREE SEED SOURDOUGH · BECKMANN'S VG	Bread & Bakery	310	9.25g	41.94g	10.37g	5.79g	12%	44g (44g)
Tiger bloomer 800g sliced · Tesco	Bread & Bakery	252	9.4g	48.6g	2g	1.8g	15%	1 slice (50 g) (50g)
Tiger Rolls x 4 · M&S The Bakery VG	Bread & Bakery	287	9.8g	50.3g	4.2g	4.3g	14%	82g (82g)
Tijger Volkoren Brood · Aldi VG	Bread & Bakery	229	11g	42g	1.5g	7.6g	19%	35 g (35g)
Toast m/Dadler 100g Fine Cheese Co · Oluf lorentzen as VG	Bread & Bakery	463	12g	56.1g	19g	0g	10%	100g (100g)
Toast White · Wonder VG	Bread & Bakery	254	8.29g	47.93g	2.68g	8.05g	13%	2 slices (82 g) (82g)
Toasted Bread Double Fiber · Bimbo VG	Bread & Bakery	370	12.96g	72.22g	8.33g	12.96g	14%	3 slices (54 g) (54g)
Toasted sunflower honey loaf · La Brea Bakery	Bread & Bakery	316	10.53g	52.63g	7.89g	3.5g	13%	2 ONZ (57 g) (57g)
Toasting Waffles · Village Bakery	Bread & Bakery	453	8.1g	49g	24g	2.2g	7%	1 serving (21 g) (21g)
Tomato & Red Onion Focaccia · Trader Joe’s	Bread & Bakery	228	5.53g	37.56g	5.25g	4.1g	10%	1/3 focaccia (120g) (120g)
Tortillas · Bleue Menu Bleu VG	Bread & Bakery	277	9.23g	47.69g	6.92g	6.15g	13%	1 tortilla (65 g) (65g)
Tortillas 100% Whole Wheat · Dempster's VG	Bread & Bakery	279	8.2g	45.9g	6.56g	4.92g	12%	1 portion (61 g) (61g)
Tortillas de farine · sélection VG	Bread & Bakery	230	7g	50.67g	5g	2g	12%	1 tortilla (75 g) (75g)
Tortillas de Maíz Amarillo · Guerrero VG	Bread & Bakery	212	3.03g	45.45g	1.5g	6g	6%	1 tortilla (33 g) (33g)
TORTILLAS ORIGINAL · Dempster's VG	Bread & Bakery	294	8.82g	50g	7.35g	2.94g	12%	1 tortilla (34 g) (34g)
Tortillas, Wheat · PC Organics • Loblaws VG	Bread & Bakery	277	7.69g	55.38g	3.08g	0g	11%	1 serving (65 g) (65g)
Tostadas de maïs · Maizada	Bread & Bakery	444	5.56g	72.22g	16.67g	8.33g	5%	2 piece (36 g) (36g)
Tostadas De Maiz · Charras VG	Bread & Bakery	500	8.33g	58.33g	25g	8.3g	7%	12 g (12 g) (12g)
Trader joes challah bread · Trader Joes	Bread & Bakery	266	6.26g	50.92g	3.28g	4.01g	9%	0.125 loaf (57 g) (57g)
TRADITIONAL FRUIT HOT CROSS BUNS 6pk SC · Coles Bakery VG	Bread & Bakery	292	6.9g	54.4g	4.2g	3.1g	9%	1 serving (74 g) (74g)
Traditional Recipe Russian Rye Bread · Oroweat VG	Bread & Bakery	250	9.38g	46.88g	3.13g	3.13g	15%	1 SLICE (32 g) (32g)
Traditional wheat & rye sourdough bread · The Polish Bakery VG	Bread & Bakery	249	7.4g	51g	1g	0g	12%	40g (40g)
Truly Handmade flour tortillas · Trader Joe's	Bread & Bakery	302	6.98g	55.81g	4.65g	0g	9%	100g (100g)
Turkish style flatbreads · Asda VG	Bread & Bakery	263	8.8g	49g	2.6g	3.9g	13%	1 portion (100 g) (100g)
Tuscan Pane 5 Seed	Bread & Bakery	316	7.89g	52.63g	7.89g	0g	10%	100g (100g)
Tuscan Pane Bread · Trader Joe's	Bread & Bakery	240	6g	48g	0g	2g	10%	1 slice (100g)
Tuscan Wheat · Jessica's Artisan Brick Oven Bakery	Bread & Bakery	211	10.53g	42.11g	0g	5.26g	20%	1 serving (38 g) (38g)
Tuscan White · Jessica's Artisan Brick Oven Bakery VG	Bread & Bakery	265	7.89g	52.63g	0g	2.6g	12%	1.34 ONZ (38 g) (38g)
Udi's, rich & hearty whole grain hamburger buns · Udi's	Bread & Bakery	286	6.49g	45.45g	7.79g	7.79g	9%	1 bun (77 g) (77g)
Udi's, soft & chewy plain bagels · Udi's GF	Bread & Bakery	185	2.17g	29.11g	6.48g	0.88g	5%	1 bagel (79 g) (79g)
Uncooked Flour Tortillas · Tortilla Fresca	Bread & Bakery	300	8g	46g	10g	2g	11%	1 serving (50 g) (50g)
Vegan pains au chocolat · La boulangere VG	Bread & Bakery	401	7.1g	47g	20g	0g	7%	100g (100g)
Very Thick Slice Texas Toast Enriched Bread · Aunt Millie's VG	Bread & Bakery	282	7.69g	53.85g	2.56g	2.6g	11%	1 SLICES (39 g) (39g)
Villiage sliced soft medium sliced white loaf	Bread & Bakery	271	8g	54.6g	1.7g	2.8g	12%	100g (100g)
Vinta Crackers · Dare VG	Bread & Bakery	100	2g	12g	4.5g	1g	8%	19 g (19g)
Vitamin D · Asda VG	Bread & Bakery	52	0.5g	12.1g	0.5g	4.5g	4%	100g (100g)
Vogels Very Thin mixed grain · Vogels	Bread & Bakery	202	9.66g	34.48g	1.38g	4.48g	19%	1 slice (58 g) (58g)
Vollkornbrot · Delba	Bread & Bakery	183	5g	34.1g	1.2g	8g	11%	100g (100g)
Vollkornbrot - Brotmischung · Kaufland VG	Bread & Bakery	226	9g	41g	1.5g	6.3g	16%	500g (500g)
Wafer rolls · Tago VG	Bread & Bakery	533	4.6g	62g	29g	0g	3%	100g (100g)

The polish bakery
P 5.7 · C 51.1 · F 1.5 · Fibre 2.6

233
kcal/100g
Thin Rounds
P 11.63 · C 51.16 · F 2.33 · Fibre 0

233
kcal/100g
Thin Sandwich Bread
P 8.33 · C 47.92 · F 3.13 · Fibre 2.08

250
kcal/100g
Thin Sandwich White Enriched Bread
P 7.14 · C 50 · F 3.57 · Fibre 0

250
kcal/100g
Thin Sliced 20 Grains & Seeds
P 11.11 · C 48.15 · F 5.56 · Fibre 7.41

259
kcal/100g
THIN SLICED ANCIENT GRAIN BREAD
P 11.11 · C 48.15 · F 3.7 · Fibre 7.41

259
kcal/100g
Thin Sliced Multiseed Bread
P 14.81 · C 44.44 · F 9.26 · Fibre 7.41

259
kcal/100g
Thin-Sliced Sourdough
P 10 · C 50 · F 3 · Fibre 2

260
kcal/100g
Thins Soft Wholemeal
P 10.5 · C 40.8 · F 3.25 · Fibre 7

253
kcal/100g
Three cheese semolina loaf
P 5.03 · C 27.55 · F 2 · Fibre 2.74

154
kcal/100g
THREE SEED SOURDOUGH
P 9.25 · C 41.94 · F 10.37 · Fibre 5.79

310
kcal/100g
Tiger bloomer 800g sliced
P 9.4 · C 48.6 · F 2 · Fibre 1.8

252
kcal/100g
Tiger Rolls x 4
P 9.8 · C 50.3 · F 4.2 · Fibre 4.3

287
kcal/100g
Tijger Volkoren Brood
P 11 · C 42 · F 1.5 · Fibre 7.6

229
kcal/100g
Toast m/Dadler 100g Fine Cheese Co
P 12 · C 56.1 · F 19 · Fibre 0

463
kcal/100g
Toast White
P 8.29 · C 47.93 · F 2.68 · Fibre 8.05

254
kcal/100g
Toasted Bread Double Fiber
P 12.96 · C 72.22 · F 8.33 · Fibre 12.96

370
kcal/100g
Toasted sunflower honey loaf
P 10.53 · C 52.63 · F 7.89 · Fibre 3.5

316
kcal/100g
Toasting Waffles
P 8.1 · C 49 · F 24 · Fibre 2.2

453
kcal/100g
Tomato & Red Onion Focaccia
P 5.53 · C 37.56 · F 5.25 · Fibre 4.1

228
kcal/100g
Tortillas
P 9.23 · C 47.69 · F 6.92 · Fibre 6.15

277
kcal/100g
Tortillas 100% Whole Wheat
P 8.2 · C 45.9 · F 6.56 · Fibre 4.92

279
kcal/100g
Tortillas de farine
P 7 · C 50.67 · F 5 · Fibre 2

230
kcal/100g
Tortillas de Maíz Amarillo
P 3.03 · C 45.45 · F 1.5 · Fibre 6

212
kcal/100g
TORTILLAS ORIGINAL
P 8.82 · C 50 · F 7.35 · Fibre 2.94

294
kcal/100g
Tortillas, Wheat
P 7.69 · C 55.38 · F 3.08 · Fibre 0

277
kcal/100g
Tostadas de maïs
P 5.56 · C 72.22 · F 16.67 · Fibre 8.33

444
kcal/100g
Tostadas De Maiz
P 8.33 · C 58.33 · F 25 · Fibre 8.3

500
kcal/100g
Trader joes challah bread
P 6.26 · C 50.92 · F 3.28 · Fibre 4.01

266
kcal/100g
TRADITIONAL FRUIT HOT CROSS BUNS 6pk SC
P 6.9 · C 54.4 · F 4.2 · Fibre 3.1

292
kcal/100g
Traditional Recipe Russian Rye Bread
P 9.38 · C 46.88 · F 3.13 · Fibre 3.13

250
kcal/100g
Traditional wheat & rye sourdough bread
P 7.4 · C 51 · F 1 · Fibre 0

249
kcal/100g
Truly Handmade flour tortillas
P 6.98 · C 55.81 · F 4.65 · Fibre 0

302
kcal/100g
Turkish style flatbreads
P 8.8 · C 49 · F 2.6 · Fibre 3.9

263
kcal/100g
Tuscan Pane 5 Seed
P 7.89 · C 52.63 · F 7.89 · Fibre 0

316
kcal/100g
Tuscan Pane Bread
P 6 · C 48 · F 0 · Fibre 2

240
kcal/100g
Tuscan Wheat
P 10.53 · C 42.11 · F 0 · Fibre 5.26

211
kcal/100g
Tuscan White
P 7.89 · C 52.63 · F 0 · Fibre 2.6

265
kcal/100g
Udi's, rich & hearty whole grain hamburger buns
P 6.49 · C 45.45 · F 7.79 · Fibre 7.79

286
kcal/100g
Udi's, soft & chewy plain bagels
P 2.17 · C 29.11 · F 6.48 · Fibre 0.88

185
kcal/100g
Uncooked Flour Tortillas
P 8 · C 46 · F 10 · Fibre 2

300
kcal/100g
Vegan pains au chocolat
P 7.1 · C 47 · F 20 · Fibre 0

401
kcal/100g
Very Thick Slice Texas Toast Enriched Bread
P 7.69 · C 53.85 · F 2.56 · Fibre 2.6

282
kcal/100g
Villiage sliced soft medium sliced white loaf
P 8 · C 54.6 · F 1.7 · Fibre 2.8

271
kcal/100g
Vinta Crackers
P 2 · C 12 · F 4.5 · Fibre 1

100
kcal/100g
Vitamin D
P 0.5 · C 12.1 · F 0.5 · Fibre 4.5

52
kcal/100g
Vogels Very Thin mixed grain
P 9.66 · C 34.48 · F 1.38 · Fibre 4.48

202
kcal/100g
Vollkornbrot
P 5 · C 34.1 · F 1.2 · Fibre 8

183
kcal/100g
Vollkornbrot - Brotmischung
P 9 · C 41 · F 1.5 · Fibre 6.3

226
kcal/100g
Wafer rolls
P 4.6 · C 62 · F 29 · Fibre 0

533
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.