Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Waitrose free from 4 sliced seeded sandwich thins gluten free · Waitrose GF	Bread & Bakery	263	9.3g	24.5g	10.2g	0g	14%	100g (100g)
Watsonville Sourdough · Sumano's Bakery	Bread & Bakery	250	10g	52.5g	0g	2.5g	16%	1.4 z (40 g) (40g)
Weizen Toast · Mühlen Gold VG	Bread & Bakery	264	7.5g	48g	4g	3g	11%	100g (100g)
Wheat & Rye Sourdough Bread · Waitrose VG	Bread & Bakery	227	7.6g	45.3g	0.8g	4.1g	13%	50g (50g)
Wheat Bread · Wegmans	Bread & Bakery	263	10.53g	47.37g	4.39g	5.26g	16%	2 slices (57 g) (57g)
Wheat Bread · Flowers Foods Inc.	Bread & Bakery	255	10.64g	48.94g	3.19g	4.3g	17%	1.7 ONZ (47 g) (47g)
Wheat Greek Style Pita · Sam's Choice	Bread & Bakery	238	8.75g	40g	5g	6.25g	15%	1 pita (80 g) (80g)
Wheat Round Top Bread · Great Value	Bread & Bakery	269	7.69g	50g	3.85g	3.85g	11%	1 slice (26 g) (26g)
Wheat Sandwich Bread · Great Value VG	Bread & Bakery	269	8.51g	48.94g	3.19g	2.13g	13%	2 slice (47 g) (47g)
Wheaten Bread · irwins	Bread & Bakery	230	8.3g	43.9g	2.4g	3.9g	14%	100g (100g)
Wheatmeal toast bread · Mighty Fresh	Bread & Bakery	239	8.73g	44.6g	1.75g	3.97g	15%	2 slices (63 g) (63g)
White Bread · Stroehmann VG	Bread & Bakery	271	8.33g	50g	2.08g	2.1g	12%	2 SLICES (48 g) (48g)
White bread · Simple Check VG	Bread & Bakery	253	9.33g	48g	2.67g	2.67g	15%	2 slices (75 g) (75g)
White Bread · Great Value	Bread & Bakery	250	10g	48.33g	2.5g	1.67g	16%	60 g (60g)
White Bread · Simple Truth Organic	Bread & Bakery	279	9.3g	74.42g	2.33g	2.33g	13%	1 SLICE (43 g) (43g)
White Bread · Old Fashion	Bread & Bakery	250	7.5g	50g	2.5g	2.5g	12%	40g (40g)
White Bread · Western Family VG	Bread & Bakery	254	9.52g	50.79g	3.17g	1.59g	15%	2 slice (63 g) (63g)
White Bread · Asda	Bread & Bakery	236	8.1g	45g	1.9g	3.2g	14%	100g (100g)
White Bread · Dempster's	Bread & Bakery	250	8.33g	46.67g	2.5g	1.67g	13%	60 g (60g)
White bread - Pick N Pay 600 gram VG	Bread & Bakery	88	3g	16.33g	1.07g	0.9g	14%	300.0g (300g)
White Bread Frozen Dough · Rhodes VG	Bread & Bakery	240	6g	48g	2g	2g	10%	0.111 LOAF (50 g) (50g)
White Cheese Topped Rolls · Sainsbury's	Bread & Bakery	269	10.6g	44.4g	4.9g	2.3g	16%	100g (100g)
White corn super size tortillas, white corn 10 · Gruma Corporation VGGF	Bread & Bakery	226	3.23g	41.94g	3.23g	6.45g	6%	1 Tortilla (31 g) (31g)
White corn tortillas · Cool chile company VG	Bread & Bakery	217	5.42g	45.42g	2.25g	1.91g	10%	1 tortilla (24 g) (24g)
White Demi baguettes · BFree VG	Bread & Bakery	257	4.4g	51.6g	2.2g	1.4g	7%	100g (100g)
White enriched bread · Safeway Inc. VG	Bread & Bakery	269	7.69g	50g	1.92g	0g	11%	1 slice (26 g) (26g)
White enriched bread VG	Bread & Bakery	244	8.89g	46.67g	3.33g	2.2g	15%	2 SLICES (45 g) (45g)
White Enriched Bread · Safeway Inc. VG	Bread & Bakery	244	9.76g	43.9g	2.44g	2.44g	16%	2 SLICES (41 g) (41g)
White enriched bread · Winco Foods VG	Bread & Bakery	259	7.41g	48.15g	1.85g	0g	11%	1 slice (27 g) (27g)
white farmhouse loaf · Sainsbury's VG	Bread & Bakery	244	9.6g	47.1g	1.4g	2.3g	16%	100 g serving (100 g) (100g)
White Hamburger Pack · Wonder VG	Bread & Bakery	275	9.8g	50.98g	3.92g	1.96g	14%	1 bun (51 g) (51g)
White Lebanese Style Pita Bread · Cedar Bakery VG	Bread & Bakery	242	7.58g	50g	1.52g	1g	13%	1 pita (65 g) (65g)
White medium sliced bread · Tesco	Bread & Bakery	227	8g	44.2g	1.2g	3.6g	14%	36g (36g)
White pita · Middle East Bakery VG	Bread & Bakery	275	17.86g	53.57g	0g	7.14g	26%	0.5 Loaf (28 g) (28g)
WHITE PITAS · compliments VG	Bread & Bakery	240	8g	46g	2g	2g	13%	100g (100g)
White Pittas · Co-op VG	Bread & Bakery	250	8.9g	50g	0.8g	3.2g	14%	60g (60g)
White Rolls · Village Bakery	Bread & Bakery	260	9.9g	46.9g	2.8g	2.5g	15%	1 portion (100 g) (100g)
White rounds · Clancy's VGGF	Bread & Bakery	500	7.14g	57.14g	25g	0g	6%	100g (100g)
White sandwich bread · 365 Whole Foods Market VG	Bread & Bakery	250	10g	47.5g	2.5g	2.5g	16%	1 slice (40 g) (40g)
White sandwich thins · Rowan Hill Bakery VG	Bread & Bakery	255	9g	49.5g	1.5g	3.75g	14%	1 serving (40 g) (40g)
White sliced bread · O'Haras of Foxford VG	Bread & Bakery	245	9.5g	47g	1.6g	3.2g	16%	100g (100g)
White Sliced Bread · Sainsbury's Free From	Bread & Bakery	213	2.1g	34.4g	4.9g	11.3g	4%	100g (100g)
White sliced pan · Tesco deluxe	Bread & Bakery	234	9.4g	44.6g	1.4g	2.8g	16%	100 g (100g)
White sliced pan · Stafford’s VG	Bread & Bakery	245	9.28g	50.7g	1g	2.5g	15%	100 g (100g)
White Sourdough · Olivier’s Boulangerie VG	Bread & Bakery	275	10g	55g	1.25g	0g	15%	2 slices (80 g) (80g)
White Sourdough · Bertinet Bakery	Bread & Bakery	234	9.1g	43.9g	1.7g	3.2g	16%	100g (100g)
White Sourdough Bread · Ocado VG	Bread & Bakery	259	9.3g	49g	2.1g	12g	14%	100g (100g)
White Wraps · Dunnes Stores VG	Bread & Bakery	289	11g	58g	0.9g	0g	15%	100g (100g)
Whole blend Organic Piadina Flatbreads · Crosta & Mollica VG	Bread & Bakery	305	7.8g	47g	8.5g	4.5g	10%	100g (100g)
Whole foods market, white sandwich bread · Whole Foods Market	Bread & Bakery	262	9.52g	52.38g	2.38g	2.4g	15%	1 SLICE (42 g) (42g)

Waitrose free from 4 sliced seeded sandwich thins gluten free
P 9.3 · C 24.5 · F 10.2 · Fibre 0

263
kcal/100g
Watsonville Sourdough
P 10 · C 52.5 · F 0 · Fibre 2.5

250
kcal/100g
Weizen Toast
P 7.5 · C 48 · F 4 · Fibre 3

264
kcal/100g
Wheat & Rye Sourdough Bread
P 7.6 · C 45.3 · F 0.8 · Fibre 4.1

227
kcal/100g
Wheat Bread
P 10.53 · C 47.37 · F 4.39 · Fibre 5.26

263
kcal/100g
Wheat Bread
P 10.64 · C 48.94 · F 3.19 · Fibre 4.3

255
kcal/100g
Wheat Greek Style Pita
P 8.75 · C 40 · F 5 · Fibre 6.25

238
kcal/100g
Wheat Round Top Bread
P 7.69 · C 50 · F 3.85 · Fibre 3.85

269
kcal/100g
Wheat Sandwich Bread
P 8.51 · C 48.94 · F 3.19 · Fibre 2.13

269
kcal/100g
Wheaten Bread
P 8.3 · C 43.9 · F 2.4 · Fibre 3.9

230
kcal/100g
Wheatmeal toast bread
P 8.73 · C 44.6 · F 1.75 · Fibre 3.97

239
kcal/100g
White Bread
P 8.33 · C 50 · F 2.08 · Fibre 2.1

271
kcal/100g
White bread
P 9.33 · C 48 · F 2.67 · Fibre 2.67

253
kcal/100g
White Bread
P 10 · C 48.33 · F 2.5 · Fibre 1.67

250
kcal/100g
White Bread
P 9.3 · C 74.42 · F 2.33 · Fibre 2.33

279
kcal/100g
White Bread
P 7.5 · C 50 · F 2.5 · Fibre 2.5

250
kcal/100g
White Bread
P 9.52 · C 50.79 · F 3.17 · Fibre 1.59

254
kcal/100g
White Bread
P 8.1 · C 45 · F 1.9 · Fibre 3.2

236
kcal/100g
White Bread
P 8.33 · C 46.67 · F 2.5 · Fibre 1.67

250
kcal/100g
White bread - Pick N Pay 600 gram
P 3 · C 16.33 · F 1.07 · Fibre 0.9

88
kcal/100g
White Bread Frozen Dough
P 6 · C 48 · F 2 · Fibre 2

240
kcal/100g
White Cheese Topped Rolls
P 10.6 · C 44.4 · F 4.9 · Fibre 2.3

269
kcal/100g
White corn super size tortillas, white corn 10
P 3.23 · C 41.94 · F 3.23 · Fibre 6.45

226
kcal/100g
White corn tortillas
P 5.42 · C 45.42 · F 2.25 · Fibre 1.91

217
kcal/100g
White Demi baguettes
P 4.4 · C 51.6 · F 2.2 · Fibre 1.4

257
kcal/100g
White enriched bread
P 7.69 · C 50 · F 1.92 · Fibre 0

269
kcal/100g
White enriched bread
P 8.89 · C 46.67 · F 3.33 · Fibre 2.2

244
kcal/100g
White Enriched Bread
P 9.76 · C 43.9 · F 2.44 · Fibre 2.44

244
kcal/100g
White enriched bread
P 7.41 · C 48.15 · F 1.85 · Fibre 0

259
kcal/100g
white farmhouse loaf
P 9.6 · C 47.1 · F 1.4 · Fibre 2.3

244
kcal/100g
White Hamburger Pack
P 9.8 · C 50.98 · F 3.92 · Fibre 1.96

275
kcal/100g
White Lebanese Style Pita Bread
P 7.58 · C 50 · F 1.52 · Fibre 1

242
kcal/100g
White medium sliced bread
P 8 · C 44.2 · F 1.2 · Fibre 3.6

227
kcal/100g
White pita
P 17.86 · C 53.57 · F 0 · Fibre 7.14

275
kcal/100g
WHITE PITAS
P 8 · C 46 · F 2 · Fibre 2

240
kcal/100g
White Pittas
P 8.9 · C 50 · F 0.8 · Fibre 3.2

250
kcal/100g
White Rolls
P 9.9 · C 46.9 · F 2.8 · Fibre 2.5

260
kcal/100g
White rounds
P 7.14 · C 57.14 · F 25 · Fibre 0

500
kcal/100g
White sandwich bread
P 10 · C 47.5 · F 2.5 · Fibre 2.5

250
kcal/100g
White sandwich thins
P 9 · C 49.5 · F 1.5 · Fibre 3.75

255
kcal/100g
White sliced bread
P 9.5 · C 47 · F 1.6 · Fibre 3.2

245
kcal/100g
White Sliced Bread
P 2.1 · C 34.4 · F 4.9 · Fibre 11.3

213
kcal/100g
White sliced pan
P 9.4 · C 44.6 · F 1.4 · Fibre 2.8

234
kcal/100g
White sliced pan
P 9.28 · C 50.7 · F 1 · Fibre 2.5

245
kcal/100g
White Sourdough
P 10 · C 55 · F 1.25 · Fibre 0

275
kcal/100g
White Sourdough
P 9.1 · C 43.9 · F 1.7 · Fibre 3.2

234
kcal/100g
White Sourdough Bread
P 9.3 · C 49 · F 2.1 · Fibre 12

259
kcal/100g
White Wraps
P 11 · C 58 · F 0.9 · Fibre 0

289
kcal/100g
Whole blend Organic Piadina Flatbreads
P 7.8 · C 47 · F 8.5 · Fibre 4.5

305
kcal/100g
Whole foods market, white sandwich bread
P 9.52 · C 52.38 · F 2.38 · Fibre 2.4

262
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.