Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Thick Sliced White Bread · Nature's Own	Bread & Bakery	262	9.52g	52.38g	3.57g	2.38g	15%	1 slice (42 g) (42g)
White Thinned Sourdough Loaf · ASDA VG	Bread & Bakery	296	8.37g	59.77g	1.31g	5.92g	11%	1 slice (50 g) (50g)
Whole Grains 100% Whole Wheat Bread · OROWEAT	Bread & Bakery	256	9.3g	48.84g	4.65g	6.98g	15%	1 slice (43 g) (43g)
Whole Grains Healthy Multi-Grain · Arnold VG	Bread & Bakery	279	11.63g	44.19g	5.81g	6.98g	17%	43.0g (43g)
Wholemeal pitta · Morrisons	Bread & Bakery	277	10.9g	48.3g	2.7g	7.8g	16%	100g (100g)
4 Fruity Hot Cross Buns · Sainsbury's Taste the Difference VG	Bread & Bakery	273	7g	51.57g	3.43g	4g	10%	1 portion (70 g) (70g)
8 Tortilla Wraps Wholemeal · Village Bakery	Bread & Bakery	277	7.32g	41.25g	3.75g	7.86g	11%	62g (62g)
Ancient Grain Pave · Taste the Difference	Bread & Bakery	255	9.6g	44.5g	3.4g	4g	15%	100g (100g)
Biona Organic Rye Bread imp · Biona Organic VG	Bread & Bakery	186	4.2g	35g	1.2g	10g	9%	100g (100g)
Breakfast Muffins · Warburtons VG	Bread & Bakery	228	8.7g	42.1g	2.1g	2.7g	15%	1 portion (64 g) (64g)
Brioche tressée · LES PÂTISSADES	Bread & Bakery	353	8.2g	53g	12g	0g	9%	100g (100g)
CALCIUM FORTIFIED ENRICHED BREAD · WONDER VG	Bread & Bakery	246	8.77g	50.88g	2.63g	5.26g	14%	2 slice (57 g) (57g)
Chai & Quinoa loaf · promise Gluten Free GF	Bread & Bakery	221	4.25g	42.5g	6g	16.25g	8%	2 slices (80 g) (80g)
Cinnamon & Raisin Bagels · Warburtons Bakers VG	Bread & Bakery	265	10.13g	51g	1.5g	3.63g	15%	1 bagel (80 g) (80g)
Farmhouse Batch · Hovis VG	Bread & Bakery	212	8.1g	47.1g	2.3g	2.9g	15%	1 portion (100 g) (100g)
Hot cross buns · Sainsbury's VG	Bread & Bakery	285	6.7g	51g	5.4g	0g	9%	100g (100g)
Mini Breadsticks · Sainsbury's VG	Bread & Bakery	411	11.4g	73.5g	7.2g	3.5g	11%	20 g (20g)
Multiseed bloomer · Jacksons VG	Bread & Bakery	340	13.97g	48.72g	8.33g	7.69g	16%	1 serving (78 g) (78g)
ORGANIC BURGER BUNS · Dave's Killer Bread	Bread & Bakery	242	6g	31g	2g	3g	10%	1 Bun (62 g) (62g)
ORIGINAL HAWAIIAN SWEET ROLLS · King's Hawaiian	Bread & Bakery	321	10.71g	53.57g	7.14g	3.57g	13%	1 roll (28 g) (28g)
Pain multicéréales · Auchan VG	Bread & Bakery	295	9.6g	54g	3.9g	0.1g	13%	100.0g (100g)
Ready to Bake Multi-Seed Rolls · Paul Hollywood	Bread & Bakery	298	13g	52.6g	3g	4.2g	17%	100g (100g)
Rye sourdough flatbread - M&S Food · Marks & Spencer	Bread & Bakery	365	12.9g	71.7g	1g	8.7g	14%	9.0g (9g)
RYVITA Sesame Rye Rye Crispbread · RYVITA VG	Bread & Bakery	381	14.29g	57.14g	7.14g	19.05g	15%	20g (20g)
Seeded Sourdough · Morrisons The Best	Bread & Bakery	268	9.21g	41.11g	6.03g	6.51g	14%	63 g per slice (63 g) (63g)
Seeded sourdough baguettes · Specially Selected VG	Bread & Bakery	299	9.7g	56g	3.1g	0g	13%	100g (100g)
Whole Grains 12 Grains and Seeds Bread · Brownberry	Bread & Bakery	256	11.63g	44.19g	6.98g	6.98g	18%	1 slice (43 g) (43g)
Wholemeal · Kingsmill VG	Bread & Bakery	230	10.75g	38.5g	2.25g	6.25g	19%	1 serving (40 g) (40g)
Wholemeal baps · Tesco	Bread & Bakery	242	10.3g	39.3g	3.6g	5.6g	17%	100g (100g)
Wholemeal Loaf · Tesco Finest	Bread & Bakery	216	9.12g	46.99g	1.68g	7.18g	17%	1 Slice (44 g) (44g)
12 Grain Bread · L'Oven Fresh VG	Bread & Bakery	233	11.63g	44.19g	4.65g	6.98g	20%	1 slice (43 g) (43g)
2 Handcrafted Half Ciabattas · Sainsburys VG	Bread & Bakery	267	8.2g	45.5g	5g	3.5g	12%	100g (100g)
4 High Protein Part-Baked Rolls · Rowan Hill Bakery VG	Bread & Bakery	275	21g	25g	8.6g	6.7g	31%	75g (75g)
Bake at Home Rolls · Rowan Hill Bakery VG	Bread & Bakery	268	9.1g	54.3g	1g	2.5g	14%	1 petit pain (50 g) (50g)
Biscottes Au froment · MANNAPAIN VG	Bread & Bakery	391	11g	72g	5.6g	4.5g	11%	100g (100g)
Boomin' Berry Organic Bagels · Dave's Killer Bread VG	Bread & Bakery	274	10.53g	55.79g	3.16g	6.32g	15%	1 bagel (95 g) (95g)
Classic Grissini Breadsticks · Crosta Mollica VG	Bread & Bakery	407	10g	74g	6.9g	3.2g	10%	100g (100g)
Crispy minis · Quaker VGGF	Bread & Bakery	368	10.53g	78.95g	5.26g	0g	11%	9g (9g)
European Grains & Seeds Bread Thin Sliced · Trader Joe's VG	Bread & Bakery	279	7.69g	26.92g	9.62g	7.69g	11%	52g (52g)
Flour Tortillas · La Bandekita	Bread & Bakery	313	9.06g	40.31g	8.44g	5.63g	12%	1 tortilla (32 g) (32g)
Fruit and treacle bread VG	Bread & Bakery	244	7.7g	48.2g	1.3g	4.5g	13%	100g (100g)
Fruit Loaf with Cinnamon and Raisin · Warburtons VG	Bread & Bakery	265	6.7g	51.68g	2.79g	2.79g	10%	1 slice (35.8 g) (36g)
Hamburger Brötchen Classic · Grafschafter VG	Bread & Bakery	304	9.1g	52g	5.1g	1.6g	12%	100 g (100g)
Light Rye Crispbread Swedish Style · Wasa VG	Bread & Bakery	333	11.11g	83.33g	0g	22.22g	13%	2 slices (18 g) (18g)
Luxury Hot Cross Buns · Marks & Spencer	Bread & Bakery	292	6.92g	54.1g	4.62g	3.08g	9%	1 portion (78 g) (78g)
Pane Pugliese · Crosta & Mollica VG	Bread & Bakery	252	8.9g	50g	1.2g	4.1g	14%	1 serving (100 g) (100g)
Part Baked Baguettes · H.W. Nevill's VG	Bread & Bakery	295	8.9g	59.8g	1.3g	4.2g	12%	75g (75g)
PLAIN POPPADOMS · TESCO VG	Bread & Bakery	450	18.75g	41.25g	21.25g	8.75g	17%	1 poppadom (8 g) (8g)
Rustic Rolls · Paul Hollywood VG	Bread & Bakery	265	8.5g	54.7g	1g	1.7g	13%	100g (100g)
Rustic White Rolls · Hobos	Bread & Bakery	271	8.1g	55.6g	1.3g	2.8g	12%	70.0g (70g)

Thick Sliced White Bread
P 9.52 · C 52.38 · F 3.57 · Fibre 2.38

262
kcal/100g
White Thinned Sourdough Loaf
P 8.37 · C 59.77 · F 1.31 · Fibre 5.92

296
kcal/100g
Whole Grains 100% Whole Wheat Bread
P 9.3 · C 48.84 · F 4.65 · Fibre 6.98

256
kcal/100g
Whole Grains Healthy Multi-Grain
P 11.63 · C 44.19 · F 5.81 · Fibre 6.98

279
kcal/100g
Wholemeal pitta
P 10.9 · C 48.3 · F 2.7 · Fibre 7.8

277
kcal/100g
4 Fruity Hot Cross Buns
P 7 · C 51.57 · F 3.43 · Fibre 4

273
kcal/100g
8 Tortilla Wraps Wholemeal
P 7.32 · C 41.25 · F 3.75 · Fibre 7.86

277
kcal/100g
Ancient Grain Pave
P 9.6 · C 44.5 · F 3.4 · Fibre 4

255
kcal/100g
Biona Organic Rye Bread imp
P 4.2 · C 35 · F 1.2 · Fibre 10

186
kcal/100g
Breakfast Muffins
P 8.7 · C 42.1 · F 2.1 · Fibre 2.7

228
kcal/100g
Brioche tressée
P 8.2 · C 53 · F 12 · Fibre 0

353
kcal/100g
CALCIUM FORTIFIED ENRICHED BREAD
P 8.77 · C 50.88 · F 2.63 · Fibre 5.26

246
kcal/100g
Chai & Quinoa loaf
P 4.25 · C 42.5 · F 6 · Fibre 16.25

221
kcal/100g
Cinnamon & Raisin Bagels
P 10.13 · C 51 · F 1.5 · Fibre 3.63

265
kcal/100g
Farmhouse Batch
P 8.1 · C 47.1 · F 2.3 · Fibre 2.9

212
kcal/100g
Hot cross buns
P 6.7 · C 51 · F 5.4 · Fibre 0

285
kcal/100g
Mini Breadsticks
P 11.4 · C 73.5 · F 7.2 · Fibre 3.5

411
kcal/100g
Multiseed bloomer
P 13.97 · C 48.72 · F 8.33 · Fibre 7.69

340
kcal/100g
ORGANIC BURGER BUNS
P 6 · C 31 · F 2 · Fibre 3

242
kcal/100g
ORIGINAL HAWAIIAN SWEET ROLLS
P 10.71 · C 53.57 · F 7.14 · Fibre 3.57

321
kcal/100g
Pain multicéréales
P 9.6 · C 54 · F 3.9 · Fibre 0.1

295
kcal/100g
Ready to Bake Multi-Seed Rolls
P 13 · C 52.6 · F 3 · Fibre 4.2

298
kcal/100g
Rye sourdough flatbread - M&S Food
P 12.9 · C 71.7 · F 1 · Fibre 8.7

365
kcal/100g
RYVITA Sesame Rye Rye Crispbread
P 14.29 · C 57.14 · F 7.14 · Fibre 19.05

381
kcal/100g
Seeded Sourdough
P 9.21 · C 41.11 · F 6.03 · Fibre 6.51

268
kcal/100g
Seeded sourdough baguettes
P 9.7 · C 56 · F 3.1 · Fibre 0

299
kcal/100g
Whole Grains 12 Grains and Seeds Bread
P 11.63 · C 44.19 · F 6.98 · Fibre 6.98

256
kcal/100g
Wholemeal
P 10.75 · C 38.5 · F 2.25 · Fibre 6.25

230
kcal/100g
Wholemeal baps
P 10.3 · C 39.3 · F 3.6 · Fibre 5.6

242
kcal/100g
Wholemeal Loaf
P 9.12 · C 46.99 · F 1.68 · Fibre 7.18

216
kcal/100g
12 Grain Bread
P 11.63 · C 44.19 · F 4.65 · Fibre 6.98

233
kcal/100g
2 Handcrafted Half Ciabattas
P 8.2 · C 45.5 · F 5 · Fibre 3.5

267
kcal/100g
4 High Protein Part-Baked Rolls
P 21 · C 25 · F 8.6 · Fibre 6.7

275
kcal/100g
Bake at Home Rolls
P 9.1 · C 54.3 · F 1 · Fibre 2.5

268
kcal/100g
Biscottes Au froment
P 11 · C 72 · F 5.6 · Fibre 4.5

391
kcal/100g
Boomin' Berry Organic Bagels
P 10.53 · C 55.79 · F 3.16 · Fibre 6.32

274
kcal/100g
Classic Grissini Breadsticks
P 10 · C 74 · F 6.9 · Fibre 3.2

407
kcal/100g
Crispy minis
P 10.53 · C 78.95 · F 5.26 · Fibre 0

368
kcal/100g
European Grains & Seeds Bread Thin Sliced
P 7.69 · C 26.92 · F 9.62 · Fibre 7.69

279
kcal/100g
Flour Tortillas
P 9.06 · C 40.31 · F 8.44 · Fibre 5.63

313
kcal/100g
Fruit and treacle bread
P 7.7 · C 48.2 · F 1.3 · Fibre 4.5

244
kcal/100g
Fruit Loaf with Cinnamon and Raisin
P 6.7 · C 51.68 · F 2.79 · Fibre 2.79

265
kcal/100g
Hamburger Brötchen Classic
P 9.1 · C 52 · F 5.1 · Fibre 1.6

304
kcal/100g
Light Rye Crispbread Swedish Style
P 11.11 · C 83.33 · F 0 · Fibre 22.22

333
kcal/100g
Luxury Hot Cross Buns
P 6.92 · C 54.1 · F 4.62 · Fibre 3.08

292
kcal/100g
Pane Pugliese
P 8.9 · C 50 · F 1.2 · Fibre 4.1

252
kcal/100g
Part Baked Baguettes
P 8.9 · C 59.8 · F 1.3 · Fibre 4.2

295
kcal/100g
PLAIN POPPADOMS
P 18.75 · C 41.25 · F 21.25 · Fibre 8.75

450
kcal/100g
Rustic Rolls
P 8.5 · C 54.7 · F 1 · Fibre 1.7

265
kcal/100g
Rustic White Rolls
P 8.1 · C 55.6 · F 1.3 · Fibre 2.8

271
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.