Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Everything Bagels · Trader Joes	Bread & Bakery	266	6.99g	55.24g	1.05g	2.1g	11%	1 bagel (143 g) (143g)
everything bagels · daily plus 647 VG	Bread & Bakery	211	9g	49g	2g	17g	17%	1 bagel (90 g) (90g)
everything bagels · Marketside VG	Bread & Bakery	269	9.26g	53.7g	1.39g	3.7g	14%	1 Bagel (108 g) (108g)
Everything Bagels · Amazon Grocery	Bread & Bakery	265	9.8g	51.96g	2.45g	1.96g	15%	1 bagel (102 g) (102g)
Everything bagles · Gabriel’s Bakery	Bread & Bakery	261	7.65g	40.94g	6.11g	5.87g	12%	1 bagel (108 g) (108g)
everything bread · Wholesome Harvest VG	Bread & Bakery	279	9.3g	41.86g	9.3g	5.16g	13%	100g (100g)
Everything Brioche Buns · Brioche Gourmet	Bread & Bakery	304	9.6g	52.8g	7.2g	1.6g	13%	1 bun (62.5 g) (63g)
Everything Burger Buns · Ball Park VG	Bread & Bakery	298	8.77g	52.63g	5.26g	1.75g	12%	1 bun (57 g) (57g)
Everything butter croissants	Bread & Bakery	422	8.89g	46.67g	22.22g	4.44g	8%	100g (100g)
Everything french bread VG	Bread & Bakery	226	9.43g	45.28g	1.89g	1.9g	17%	0.12 OF A LOAF (53 g) (53g)
Everything Gluten Free Bagel · Sweet Note Bakery Inc. VG	Bread & Bakery	258	3.91g	50g	4.69g	2.34g	6%	1 bagel (128 g) (128g)
Everything Norwegian Crisp Bread · Specially Selected	Bread & Bakery	542	16.67g	41.67g	37.5g	0g	12%	100g (100g)
Everything Organic Bagels · One Mighty Mill	Bread & Bakery	253	10.53g	45.26g	3.16g	6.32g	17%	1 bagel (95 g) (95g)
EVERYTHING Premium Bagels · Franz VG	Bread & Bakery	282	9.41g	51.76g	3.53g	3.53g	13%	1 bagel (85 g) (85g)
Everything Sourdough · Sprouts Farmers Market	Bread & Bakery	219	6.25g	43.75g	0g	0g	11%	1 slice (32 g) (32g)
Everything Tuscan Pane · Trader Joe's VG	Bread & Bakery	250	10.42g	52.08g	1.04g	0g	17%	100g (100g)
Exceptional Sourdough Bloomer · Asda VG	Bread & Bakery	253	6.57g	48.96g	2.5g	4.42g	10%	100g (100g)
Extra Fruity Teacakes · Taste the difference VG	Bread & Bakery	296	0.73g	53g	5.4g	7.1g	1%	90 g (90g)
Extra Mild Fajita Dinner Kit · Inspired Cuisine	Bread & Bakery	255	6.8g	41g	6.5g	2.5g	11%	60g (60g)
Extra Sour Loaf · ACE Bakery	Bread & Bakery	263	8.77g	50.88g	2.63g	1.75g	13%	57g (57g)
Extra strong garlic baguettes · Tesco	Bread & Bakery	292	7.5g	43.2g	9.3g	2.7g	10%	100 portion (100 g) (100g)
Extra Thin White Enriched Bread · H-E-B VG	Bread & Bakery	269	7.69g	50g	3.85g	0g	11%	100g (100g)
Extra Virgin Olive Ouk & Sea salt Lingue · M&S Food collection VG	Bread & Bakery	368	11.9g	54.4g	10.4g	4.5g	13%	100g (100g)
Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins · Food For Life VG	Bread & Bakery	237	13.16g	39.47g	2.63g	7.9g	22%	0.5 MUFFIN (38 g) (38g)
Ezekiel sprouted grain burger buns · Food For Life VG	Bread & Bakery	224	11.84g	44.74g	1.97g	7.9g	21%	1 BUN (76 g) (76g)
Fairy Tale Bakery, German Rye Bread · The Fairy Tale Bakery Inc. VG	Bread & Bakery	219	7.02g	47.37g	1.75g	3.5g	13%	2 ONZ (57 g) (57g)
Famous German Pumpernickel · Delba VG	Bread & Bakery	184	5.88g	33.82g	1.47g	8.8g	13%	1 PIECE (68 g) (68g)
Famous German Whole Rye Bread · Delba	Bread & Bakery	257	9g	52g	0.9g	2.5g	14%	70 g (70g)
Farine d'avoine · Bob's Red Mill GF	Bread & Bakery	400	13.33g	73.33g	5g	13.33g	13%	0.25 cup (30 g) (30g)
Farmhouse · Farmhouse	Bread & Bakery	240	7.9g	46g	2.3g	6.7g	13%	100g (100g)
Farmhouse hearty buns · Pepperidge Farm	Bread & Bakery	282	12.68g	50.7g	2.82g	2.82g	18%	1 bun (71 g) (71g)
Farmhouse Sausage Buns · Pepperidge Farm VG	Bread & Bakery	262	10g	50g	3.12g	2.5g	15%	80g (80g)
farmhouse white bread · Morrisons	Bread & Bakery	239	8.18g	46.14g	1.82g	2.73g	14%	1 portion (44 g) (44g)
Fette Biscottate · Barilla	Bread & Bakery	389	11.11g	72.22g	5.56g	5.56g	11%	100g (100g)
Fiber White Emriched Bread VG	Bread & Bakery	231	9.62g	48.08g	1.92g	5.77g	17%	2 SLICES (52 g) (52g)
Fine Herbs Tortas · Bonvallis VG	Bread & Bakery	490	8.7g	58.6g	24.4g	0.6g	7%	100 g (100 GRM) (100g)
FINEST WHITE SOURDOUGH ROLLS 3pk · coles Finest by LAURENT VG	Bread & Bakery	261	9.58g	50.83g	1.17g	2.67g	15%	1 serving (120 g) (120g)
Fitzgeralds Multiseed and Cereal Bagels · Fitzgeralds	Bread & Bakery	268	10.94g	50.82g	4.47g	9.53g	16%	85 g (85g)
FLAMEBAKED FOLDED FLATBREADS · Asda VG	Bread & Bakery	283	9.9g	51g	3.3g	5.2g	14%	100g (100g)
Flammkuchen Schnecken Elsässer Art · Dermaris	Bread & Bakery	263	9g	32.5g	10.2g	0g	14%	100g (100g)
Flapjack au Chocolat Belge · Marks & Spencer	Bread & Bakery	453	5.7g	57.2g	21.5g	4g	5%	100g (100g)
Flatbread · Kolios	Bread & Bakery	247	7.8g	50.9g	2g	2.9g	13%	100g (100g)
Flatbread multi-grain with flax · Fit&Active (Aldi) VG	Bread & Bakery	189	16.98g	32.08g	3.77g	15.1g	36%	1 FLATBREAD (53 g) (53g)
Flatbread thin · Kontos VG	Bread & Bakery	130	5g	24g	2g	2g	15%	100g (100g)
Flatzza Buddy Sprouted 7-Grain Flatbread · Angelic Bakehouse	Bread & Bakery	246	12.28g	45.61g	5.26g	8.77g	20%	2 ONZ (57 g) (57g)
Flavored Croutons	Bread & Bakery	429	14.29g	71.43g	14.29g	0g	13%	2 Tbsp (7 g) (7g)
Flax Sandwich Buns · Ozery Family Bakery 🇨🇦 VG	Bread & Bakery	233	8.33g	45g	2.5g	5g	14%	1 portion (60 g) (60g)
Flax, One Bun · Ozery Family Bakery 🇨🇦 VG	Bread & Bakery	253	9.33g	42.67g	5.33g	6.67g	15%	1 bun (75 g) (75g)
Flour tortillas	Bread & Bakery	283	6.67g	46.67g	6.67g	1.67g	9%	100g (100g)
Flour Tortillas · Vista Hermosa VG	Bread & Bakery	333	16.05g	41.98g	12.35g	2.47g	19%	1 portion (81 g) (81g)

Everything Bagels
P 6.99 · C 55.24 · F 1.05 · Fibre 2.1

266
kcal/100g
everything bagels
P 9 · C 49 · F 2 · Fibre 17

211
kcal/100g
everything bagels
P 9.26 · C 53.7 · F 1.39 · Fibre 3.7

269
kcal/100g
Everything Bagels
P 9.8 · C 51.96 · F 2.45 · Fibre 1.96

265
kcal/100g
Everything bagles
P 7.65 · C 40.94 · F 6.11 · Fibre 5.87

261
kcal/100g
everything bread
P 9.3 · C 41.86 · F 9.3 · Fibre 5.16

279
kcal/100g
Everything Brioche Buns
P 9.6 · C 52.8 · F 7.2 · Fibre 1.6

304
kcal/100g
Everything Burger Buns
P 8.77 · C 52.63 · F 5.26 · Fibre 1.75

298
kcal/100g
Everything butter croissants
P 8.89 · C 46.67 · F 22.22 · Fibre 4.44

422
kcal/100g
Everything french bread
P 9.43 · C 45.28 · F 1.89 · Fibre 1.9

226
kcal/100g
Everything Gluten Free Bagel
P 3.91 · C 50 · F 4.69 · Fibre 2.34

258
kcal/100g
Everything Norwegian Crisp Bread
P 16.67 · C 41.67 · F 37.5 · Fibre 0

542
kcal/100g
Everything Organic Bagels
P 10.53 · C 45.26 · F 3.16 · Fibre 6.32

253
kcal/100g
EVERYTHING Premium Bagels
P 9.41 · C 51.76 · F 3.53 · Fibre 3.53

282
kcal/100g
Everything Sourdough
P 6.25 · C 43.75 · F 0 · Fibre 0

219
kcal/100g
Everything Tuscan Pane
P 10.42 · C 52.08 · F 1.04 · Fibre 0

250
kcal/100g
Exceptional Sourdough Bloomer
P 6.57 · C 48.96 · F 2.5 · Fibre 4.42

253
kcal/100g
Extra Fruity Teacakes
P 0.73 · C 53 · F 5.4 · Fibre 7.1

296
kcal/100g
Extra Mild Fajita Dinner Kit
P 6.8 · C 41 · F 6.5 · Fibre 2.5

255
kcal/100g
Extra Sour Loaf
P 8.77 · C 50.88 · F 2.63 · Fibre 1.75

263
kcal/100g
Extra strong garlic baguettes
P 7.5 · C 43.2 · F 9.3 · Fibre 2.7

292
kcal/100g
Extra Thin White Enriched Bread
P 7.69 · C 50 · F 3.85 · Fibre 0

269
kcal/100g
Extra Virgin Olive Ouk & Sea salt Lingue
P 11.9 · C 54.4 · F 10.4 · Fibre 4.5

368
kcal/100g
Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins
P 13.16 · C 39.47 · F 2.63 · Fibre 7.9

237
kcal/100g
Ezekiel sprouted grain burger buns
P 11.84 · C 44.74 · F 1.97 · Fibre 7.9

224
kcal/100g
Fairy Tale Bakery, German Rye Bread
P 7.02 · C 47.37 · F 1.75 · Fibre 3.5

219
kcal/100g
Famous German Pumpernickel
P 5.88 · C 33.82 · F 1.47 · Fibre 8.8

184
kcal/100g
Famous German Whole Rye Bread
P 9 · C 52 · F 0.9 · Fibre 2.5

257
kcal/100g
Farine d'avoine
P 13.33 · C 73.33 · F 5 · Fibre 13.33

400
kcal/100g
Farmhouse
P 7.9 · C 46 · F 2.3 · Fibre 6.7

240
kcal/100g
Farmhouse hearty buns
P 12.68 · C 50.7 · F 2.82 · Fibre 2.82

282
kcal/100g
Farmhouse Sausage Buns
P 10 · C 50 · F 3.12 · Fibre 2.5

262
kcal/100g
farmhouse white bread
P 8.18 · C 46.14 · F 1.82 · Fibre 2.73

239
kcal/100g
Fette Biscottate
P 11.11 · C 72.22 · F 5.56 · Fibre 5.56

389
kcal/100g
Fiber White Emriched Bread
P 9.62 · C 48.08 · F 1.92 · Fibre 5.77

231
kcal/100g
Fine Herbs Tortas
P 8.7 · C 58.6 · F 24.4 · Fibre 0.6

490
kcal/100g
FINEST WHITE SOURDOUGH ROLLS 3pk
P 9.58 · C 50.83 · F 1.17 · Fibre 2.67

261
kcal/100g
Fitzgeralds Multiseed and Cereal Bagels
P 10.94 · C 50.82 · F 4.47 · Fibre 9.53

268
kcal/100g
FLAMEBAKED FOLDED FLATBREADS
P 9.9 · C 51 · F 3.3 · Fibre 5.2

283
kcal/100g
Flammkuchen Schnecken Elsässer Art
P 9 · C 32.5 · F 10.2 · Fibre 0

263
kcal/100g
Flapjack au Chocolat Belge
P 5.7 · C 57.2 · F 21.5 · Fibre 4

453
kcal/100g
Flatbread
P 7.8 · C 50.9 · F 2 · Fibre 2.9

247
kcal/100g
Flatbread multi-grain with flax
P 16.98 · C 32.08 · F 3.77 · Fibre 15.1

189
kcal/100g
Flatbread thin
P 5 · C 24 · F 2 · Fibre 2

130
kcal/100g
Flatzza Buddy Sprouted 7-Grain Flatbread
P 12.28 · C 45.61 · F 5.26 · Fibre 8.77

246
kcal/100g
Flavored Croutons
P 14.29 · C 71.43 · F 14.29 · Fibre 0

429
kcal/100g
Flax Sandwich Buns
P 8.33 · C 45 · F 2.5 · Fibre 5

233
kcal/100g
Flax, One Bun
P 9.33 · C 42.67 · F 5.33 · Fibre 6.67

253
kcal/100g
Flour tortillas
P 6.67 · C 46.67 · F 6.67 · Fibre 1.67

283
kcal/100g
Flour Tortillas
P 16.05 · C 41.98 · F 12.35 · Fibre 2.47

333
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.