Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Italian Bread · Nickles VG	Bread & Bakery	250	9.38g	46.88g	3.12g	3.1g	15%	1 SLICE (32 g) (32g)
Italian Bread · Specially Selected VG	Bread & Bakery	246	8.77g	52.63g	0.88g	0g	14%	100g (100g)
Italian bread loaf · Meijer VG	Bread & Bakery	228	8.77g	47.37g	0.88g	1.75g	15%	57g (57g)
Italian Bread Rolls · Amoroso's VG	Bread & Bakery	282	10.59g	51.76g	2.94g	2.35g	15%	1 roll (85 g) (85g)
Italian breadsticks with olive oil · Trader Joe's VG	Bread & Bakery	467	13.33g	73.33g	13.33g	6.7g	11%	2 BREADSTICKS (15 g) (15g)
Italian calabrese bread	Bread & Bakery	259	9.26g	51.85g	0.93g	1.85g	14%	100g (100g)
Italian Chocolate Chip Panettone · Sainsbury's	Bread & Bakery	415	7.2g	48.2g	20.8g	0g	7%	100g (100g)
Italian Ciabatta Buns · Kirkland Signature	Bread & Bakery	282	10.26g	53.85g	2.56g	2.56g	15%	1 bun (39 g) (39g)
Italian Enriched Bread · Schmidt VG	Bread & Bakery	250	9.38g	50g	3.13g	1.56g	15%	1 slice (32 g) (32g)
Italian loaf thinly sliced · Food Lion bakery VG	Bread & Bakery	278	8.52g	35.33g	10.25g	5.22g	12%	1/8 of loaf (100g)
Italian Pandoro · Specially Selected	Bread & Bakery	403	6.9g	50g	19g	0g	7%	100g (100g)
Italian Panini Roll · Lidl	Bread & Bakery	253	8.9g	46g	2.5g	3g	14%	1 roll (67 g) (67g)
Italian piadina pizza flatbread · Dunnes Stores	Bread & Bakery	362	8.4g	49g	14g	3.4g	9%	125 g (125g)
Italian pizza crust · Orograin Bakeries Manufacturing Inc.	Bread & Bakery	280	10g	50g	5g	2g	14%	0.125 SHELL (50 g) (50g)
Italian Round · Calise VG	Bread & Bakery	286	9.68g	51.61g	3.23g	0g	14%	1 SLICE (31 g) (31g)
Italian Seasoned Croutons · Our Family	Bread & Bakery	429	14.29g	71.43g	14.29g	0g	13%	2 Tbsp (7 g) (7g)
Italian Seasoned Croutons · Fresh Gourmet	Bread & Bakery	429	14.29g	71.43g	14.29g	0g	13%	6 CROUTONS (7 g) (7g)
Italian Seasoning Croutons	Bread & Bakery	429	14.29g	71.43g	14.29g	0g	13%	2 Tbsp (7 g) (7g)
Italian seeded bread · D'italiano VG	Bread & Bakery	250	9.38g	43.75g	3.13g	3.13g	15%	1 slice (32 g) (32g)
Italian Semolina Sourdough Bread	Bread & Bakery	339	10.71g	62.5g	2.68g	1.79g	13%	56 g (56g)
Italian special recipe bread VG	Bread & Bakery	250	7.14g	46.43g	3.57g	0g	11%	1 SLICE (28 g) (28g)
Italian Style 100% Whole Wheat Bread · Villaggio VG	Bread & Bakery	219	9.38g	40.63g	2.34g	1.56g	17%	64 g (64g)
Italian style panini · Aldi	Bread & Bakery	276	10g	46g	5g	3.6g	14%	100g (100g)
Italian style wheat bread with olive oil	Bread & Bakery	238	8.6g	44g	2.5g	3.1g	14%	100g (100g)
Jalapeno cheese Tortillas · Dempster's	Bread & Bakery	296	8.45g	49.3g	7.04g	1.41g	11%	1 tortilla (71 g) (71g)
Japanese Style Bread Crumbs Panko Flakes · Shirakiku VG	Bread & Bakery	367	13.33g	73.33g	3.33g	3.33g	15%	1 portion (30 g) (30g)
jasons sourdough seeded protein · jasons VG	Bread & Bakery	238	20.3g	22.2g	6.4g	5.6g	34%	100g (100g)
Jessica's brick oven, cinnamon raisin brioche · Jessica's Brick Oven	Bread & Bakery	328	5.46g	54.64g	8.2g	2.7g	7%	1.29 ONZ (36.6 g) (37g)
Jewish Rye · Pepperidge Farm VG	Bread & Bakery	250	9.38g	46.88g	3.13g	0g	15%	1.1 ONZ (32 g) (32g)
Jewish rye bread pumpernickel · Arnold VG	Bread & Bakery	267	6.67g	50g	3.33g	3.33g	10%	1 SLICE (30 g) (30g)
JG Ross · baby softies	Bread & Bakery	258	8.8g	51.3g	3g	0g	14%	100g (100g)
Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread · Middle East Bakery Inc VG	Bread & Bakery	219	18.75g	31.25g	7.81g	9.4g	34%	32 g (0.5 LAVASH) (32g)
Joy Farmhouse Wholemeal · Jucksons VG	Bread & Bakery	220	10.25g	40g	2g	7.5g	19%	1.0 slice (40.0 g) (40g)
Julekake rund · Bakehuset	Bread & Bakery	338	8.6g	53g	9.2g	0g	10%	100.0g (100g)
Jumbo Brat & Sausage Rolls · S. Rosen's VG	Bread & Bakery	267	7.52g	49.91g	4.05g	4.98g	11%	71g (1 roll) (71g)
Jumbo burger buns	Bread & Bakery	294	9.41g	51.76g	4.71g	2.35g	13%	100g (100g)
Jumbo plain burger buns VG	Bread & Bakery	277	7.69g	52.31g	3.08g	1.5g	11%	1 BUN (65 g) (65g)
Kaiser Buns · Safeway	Bread & Bakery	250	7.69g	42.31g	3.85g	1.92g	12%	52 g (52g)
Kaiser Buns · Franz VG	Bread & Bakery	270	9.46g	50g	3.38g	1.4g	14%	1 BUN (74 g) (74g)
Kaiser rolls · Anzio & sons VG	Bread & Bakery	233	9.84g	40.62g	7.36g	6.25g	17%	1 roll (57 g) (57g)
Kaiser Rolls, 6-Pack · Loblaws	Bread & Bakery	259	10.82g	46.31g	3.44g	6.64g	17%	72g (72g)
Kaiserbrötchen · Poensgen GF	Bread & Bakery	259	3.4g	48.7g	4.1g	6g	5%	75 g (75g)
Kalamata Olive Sourdough · Co-op VG	Bread & Bakery	250	6.8g	42g	4.9g	3.9g	11%	1 serving (100 g) (100g)
Kangaroo, traditional white flatbread VG	Bread & Bakery	235	8.82g	41.18g	3.68g	2.9g	15%	2.4 ONZ (68 g) (68g)
Kell CORN HONEY NUT FLAKES SLICED BREAD DOORSTEP Q	Bread & Bakery	236	8.6g	47g	0.7g	3.2g	15%	100g (100g)
keto blend tortilla · sonora	Bread & Bakery	70	5g	14g	2g	9g	29%	100g (100g)
Keto flatbread · Toufayan bakeries VG	Bread & Bakery	280	14g	36g	9g	28g	20%	50g (50g)
Keto Friendly Tortilla Wraps · Aldi VG	Bread & Bakery	214	10.71g	32.14g	12.5g	21.43g	20%	100g (100g)
KHOBZ WHITE PITA · MEB FOODS	Bread & Bakery	272	9.6g	51.4g	1.1g	2.5g	14%	1 portion (100 g) (100g)
King Enriched Bread · Quality Bakers Of America Cooperative Inc. VG	Bread & Bakery	269	7.69g	46.15g	3.85g	0g	11%	1 SLICE (26 g) (26g)

Italian Bread
P 9.38 · C 46.88 · F 3.12 · Fibre 3.1

250
kcal/100g
Italian Bread
P 8.77 · C 52.63 · F 0.88 · Fibre 0

246
kcal/100g
Italian bread loaf
P 8.77 · C 47.37 · F 0.88 · Fibre 1.75

228
kcal/100g
Italian Bread Rolls
P 10.59 · C 51.76 · F 2.94 · Fibre 2.35

282
kcal/100g
Italian breadsticks with olive oil
P 13.33 · C 73.33 · F 13.33 · Fibre 6.7

467
kcal/100g
Italian calabrese bread
P 9.26 · C 51.85 · F 0.93 · Fibre 1.85

259
kcal/100g
Italian Chocolate Chip Panettone
P 7.2 · C 48.2 · F 20.8 · Fibre 0

415
kcal/100g
Italian Ciabatta Buns
P 10.26 · C 53.85 · F 2.56 · Fibre 2.56

282
kcal/100g
Italian Enriched Bread
P 9.38 · C 50 · F 3.13 · Fibre 1.56

250
kcal/100g
Italian loaf thinly sliced
P 8.52 · C 35.33 · F 10.25 · Fibre 5.22

278
kcal/100g
Italian Pandoro
P 6.9 · C 50 · F 19 · Fibre 0

403
kcal/100g
Italian Panini Roll
P 8.9 · C 46 · F 2.5 · Fibre 3

253
kcal/100g
Italian piadina pizza flatbread
P 8.4 · C 49 · F 14 · Fibre 3.4

362
kcal/100g
Italian pizza crust
P 10 · C 50 · F 5 · Fibre 2

280
kcal/100g
Italian Round
P 9.68 · C 51.61 · F 3.23 · Fibre 0

286
kcal/100g
Italian Seasoned Croutons
P 14.29 · C 71.43 · F 14.29 · Fibre 0

429
kcal/100g
Italian Seasoned Croutons
P 14.29 · C 71.43 · F 14.29 · Fibre 0

429
kcal/100g
Italian Seasoning Croutons
P 14.29 · C 71.43 · F 14.29 · Fibre 0

429
kcal/100g
Italian seeded bread
P 9.38 · C 43.75 · F 3.13 · Fibre 3.13

250
kcal/100g
Italian Semolina Sourdough Bread
P 10.71 · C 62.5 · F 2.68 · Fibre 1.79

339
kcal/100g
Italian special recipe bread
P 7.14 · C 46.43 · F 3.57 · Fibre 0

250
kcal/100g
Italian Style 100% Whole Wheat Bread
P 9.38 · C 40.63 · F 2.34 · Fibre 1.56

219
kcal/100g
Italian style panini
P 10 · C 46 · F 5 · Fibre 3.6

276
kcal/100g
Italian style wheat bread with olive oil
P 8.6 · C 44 · F 2.5 · Fibre 3.1

238
kcal/100g
Jalapeno cheese Tortillas
P 8.45 · C 49.3 · F 7.04 · Fibre 1.41

296
kcal/100g
Japanese Style Bread Crumbs Panko Flakes
P 13.33 · C 73.33 · F 3.33 · Fibre 3.33

367
kcal/100g
jasons sourdough seeded protein
P 20.3 · C 22.2 · F 6.4 · Fibre 5.6

238
kcal/100g
Jessica's brick oven, cinnamon raisin brioche
P 5.46 · C 54.64 · F 8.2 · Fibre 2.7

328
kcal/100g
Jewish Rye
P 9.38 · C 46.88 · F 3.13 · Fibre 0

250
kcal/100g
Jewish rye bread pumpernickel
P 6.67 · C 50 · F 3.33 · Fibre 3.33

267
kcal/100g
JG Ross
P 8.8 · C 51.3 · F 3 · Fibre 0

258
kcal/100g
Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread
P 18.75 · C 31.25 · F 7.81 · Fibre 9.4

219
kcal/100g
Joy Farmhouse Wholemeal
P 10.25 · C 40 · F 2 · Fibre 7.5

220
kcal/100g
Julekake rund
P 8.6 · C 53 · F 9.2 · Fibre 0

338
kcal/100g
Jumbo Brat & Sausage Rolls
P 7.52 · C 49.91 · F 4.05 · Fibre 4.98

267
kcal/100g
Jumbo burger buns
P 9.41 · C 51.76 · F 4.71 · Fibre 2.35

294
kcal/100g
Jumbo plain burger buns
P 7.69 · C 52.31 · F 3.08 · Fibre 1.5

277
kcal/100g
Kaiser Buns
P 7.69 · C 42.31 · F 3.85 · Fibre 1.92

250
kcal/100g
Kaiser Buns
P 9.46 · C 50 · F 3.38 · Fibre 1.4

270
kcal/100g
Kaiser rolls
P 9.84 · C 40.62 · F 7.36 · Fibre 6.25

233
kcal/100g
Kaiser Rolls, 6-Pack
P 10.82 · C 46.31 · F 3.44 · Fibre 6.64

259
kcal/100g
Kaiserbrötchen
P 3.4 · C 48.7 · F 4.1 · Fibre 6

259
kcal/100g
Kalamata Olive Sourdough
P 6.8 · C 42 · F 4.9 · Fibre 3.9

250
kcal/100g
Kangaroo, traditional white flatbread
P 8.82 · C 41.18 · F 3.68 · Fibre 2.9

235
kcal/100g
Kell CORN HONEY NUT FLAKES SLICED BREAD DOORSTEP Q
P 8.6 · C 47 · F 0.7 · Fibre 3.2

236
kcal/100g
keto blend tortilla
P 5 · C 14 · F 2 · Fibre 9

70
kcal/100g
Keto flatbread
P 14 · C 36 · F 9 · Fibre 28

280
kcal/100g
Keto Friendly Tortilla Wraps
P 10.71 · C 32.14 · F 12.5 · Fibre 21.43

214
kcal/100g
KHOBZ WHITE PITA
P 9.6 · C 51.4 · F 1.1 · Fibre 2.5

272
kcal/100g
King Enriched Bread
P 7.69 · C 46.15 · F 3.85 · Fibre 0

269
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.