Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Morrisons MARKET TIGER BLOOMER 007:1 Best before 0 · Morrisons VG	Bread & Bakery	278	10.11g	38.8g	7.79g	6.32g	15%	100g (100g)
Morrisons The Best Malted Barley & Rye Sourdough Boule VG	Bread & Bakery	192	7.5g	50.99g	1.47g	5.61g	16%	100g (100g)
Mozzarella, Tomato & Basil Pesto Toastie · Made Without GF	Bread & Bakery	263	10g	10.4g	18.6g	7.1g	15%	1 (100g)
Mr Organic \| Flatbread With Rosemary · Mr Organic VG	Bread & Bakery	439	10.1g	67.4g	13.4g	5.79g	9%	100g (100g)
Mrs baird's honey wheat bread · Mrs Baird's	Bread & Bakery	269	7.69g	50g	3.85g	3.8g	11%	1 SLICE (26 g) (26g)
Mrs baird's large seeded hamburger buns · Mrs. baird's VG	Bread & Bakery	251	7.02g	46.47g	9.37g	4.91g	11%	1 bun (65 g) (65g)
Mrs baird's whole grain white bread · Mrs Baird's VG	Bread & Bakery	228	8.77g	45.61g	1.75g	5.3g	15%	2 SLICES (57 g) (57g)
Mrs olson’s photo lefse · Winsor Products Comapany Inc.	Bread & Bakery	240	8g	48g	4g	4g	13%	0.5 SHEET (23 g) (23g)
Mrs. B's Goodies, Sweet Bagels With Dates · Mrs. B's Baked Goddies Llc	Bread & Bakery	297	5.41g	56.76g	6.76g	2.7g	7%	1.3 ONZ (37 g) (37g)
Mrs. Braid's Hamburger Buns VG	Bread & Bakery	280	8g	52g	3g	2g	11%	1 BUN (50 g) (50g)
Mrs. freshley's, wheat bread · Mrs. Freshley's VG	Bread & Bakery	269	11.54g	50g	1.92g	3.8g	17%	0.9 ONZ (26 g) (26g)
MUFFIN SPLITS ENGLISH · NATURE'S FRESH VG	Bread & Bakery	235	9.08g	45.5g	1.23g	2g	15%	1 muffin split (65 g) (65g)
Muffins anglais · Costco	Bread & Bakery	246	8.77g	45.61g	1.75g	0g	14%	57 g (57g)
Multi Grain · Wasa	Bread & Bakery	250	14.29g	57.14g	0g	21.43g	23%	1 slice 14 g (14g)
Multi Grain Bread · Open Nature	Bread & Bakery	233	9.3g	46.51g	2.33g	4.7g	16%	1 SLICE (43 g) (43g)
Multi Grain Brown Sliced Bread	Bread & Bakery	256	10.1g	42g	3.9g	6.1g	16%	100g (100g)
Multi Grain Sourdough · Trader Joe’s VG	Bread & Bakery	232	8.93g	46.43g	1.79g	6.98g	15%	43.0g (43g)
Multi Seed Bloomer Slides · M&S	Bread & Bakery	301	13.2g	35.6g	9.7g	9.3g	18%	100g (100g)
Multi seeded rolls · Promise Gluten Free Bakery GF	Bread & Bakery	197	5.6g	34.4g	1.4g	6g	11%	50g (50g)
Multi-grain take & bake bread, multi-grain · Wellsley Farms	Bread & Bakery	280	12g	44g	6g	8g	17%	0.111 LOAF (50 g) (50g)
Multi-Seed Bread · Lewis VG	Bread & Bakery	286	14.29g	42.86g	7.14g	3.57g	20%	1 slice (28 g) (28g)
Multi-Seed Thin-Sliced Bread · Simple Truth Organic	Bread & Bakery	259	14.81g	44.44g	9.26g	7.41g	23%	100g (100g)
Multigrain · Grand Central Baking Company VG	Bread & Bakery	295	12.2g	53.73g	1.68g	7.87g	17%	1 slice (51 g) (51g)
Multigrain Bagels · Farm Boy	Bread & Bakery	282	10.59g	50.59g	4.71g	4.71g	15%	100g (100g)
Multigrain Bagels · 1st National Bagel Company	Bread & Bakery	282	10.59g	57.65g	1.18g	2.4g	15%	3 ONZ (85 g) (85g)
Multigrain Bagels, Organic · Bakestone Brothers VG	Bread & Bakery	280	9.33g	54.67g	2.67g	2.67g	13%	1 bagel (75 g) (75g)
Multigrain Belgian Bread · La Récolte de St Méthode VG	Bread & Bakery	250	8.82g	47.06g	2.94g	0g	14%	100g (100g)
Multigrain bread	Bread & Bakery	263	5.26g	35.09g	10.53g	8.8g	8%	2 SLICES (57 g) (57g)
Multigrain Bread · Pepperidge Farm Farmhouse	Bread & Bakery	252	7.72g	47.31g	2.67g	5.11g	12%	1 slice (49 g) (49g)
Multigrain Bread VG	Bread & Bakery	279	9.3g	53.49g	4.65g	2.3g	13%	1 SLICE (43 g) (43g)
Multigrain bread VG	Bread & Bakery	261	8.7g	47.83g	4.35g	4.3g	13%	1 SLICE, 0.5-INCH SLICEFABOUT (46 g) (46g)
Multigrain cheese straws · 27. Peaks gourmet foods.	Bread & Bakery	533	10g	53.33g	30g	3.33g	8%	6 pieces (30 g) (30g)
Multigrain English Muffins · Trader Joe's	Bread & Bakery	228	7.02g	43.86g	2.63g	0g	12%	100g (100g)
Multigrain Farmhouse · Waitrose VG	Bread & Bakery	247	8.7g	49g	1g	3.7g	14%	100g (100g)
Multigrain Farmhouse · Lidl VG	Bread & Bakery	253	10.1g	44.3g	2.9g	0g	16%	100g (100g)
Multigrain Harvest Bread · Signature Select VG	Bread & Bakery	286	10.71g	51.79g	5.36g	1.79g	15%	2 ONZ (56 g) (56g)
Multigrain light pullman	Bread & Bakery	298	7.02g	49.12g	10.53g	8.8g	9%	2 ONZ (57 g) (57g)
Multigrain melba toast · Le choix du président VG	Bread & Bakery	400	15g	75g	5g	0g	15%	20 g (20g)
Multigrain Melba Toast / Biscottes Melba multigrains · Compliments VG	Bread & Bakery	350	15g	65g	5g	0g	17%	100g (100g)
Multigrain moelleux · Bon Matin VG	Bread & Bakery	221	10.47g	41.86g	3.49g	10.47g	19%	2 tranches (86 g) (86g)
Multigrain pan half sliced · Lidl	Bread & Bakery	250	10.5g	41.5g	3.25g	5.75g	17%	40 g (40g)
Multigrain rye bread, multigrain rye VG	Bread & Bakery	222	4.76g	44.44g	1.59g	9.5g	9%	1 SLICE (63 g) (63g)
Multigrain rye breads · Ryvita VG	Bread & Bakery	354	12.8g	55.7g	5.1g	0g	14%	100g (100g)
Multigrain Sandwich Buns · Ozery Family Bakery 🇨🇦 VG	Bread & Bakery	190	7g	34g	3g	4g	15%	1 bun (75 g)2 (75g)
Multigrain Sandwich Thins Rolls · Brownberry VG	Bread & Bakery	263	10.53g	49.12g	3.51g	5.26g	16%	1 ROLL (57 g) (57g)
Multigrain Sandwich Thins Rolls VG	Bread & Bakery	263	10.53g	49.12g	3.51g	5.26g	16%	1 ROLL (57 g) (57g)
Multigrain Seeded Bread · Carbonaut GF	Bread & Bakery	176	3g	30g	7g	28g	7%	2 serving (68 g) (68g)
Multigrain Sliced Bread · Imperfect Foods	Bread & Bakery	256	9.3g	46.51g	4.65g	6.98g	15%	1 slice (43 g) (43g)
Multigrain Sourdough Bistro Sliced Loaf · ACE Bakery	Bread & Bakery	271	10.42g	47.92g	5.21g	4.17g	15%	1 slice (48 g) (48g)
Multigrain Thins · Ballymore Crust VG	Bread & Bakery	293	12g	45g	5.5g	7.4g	16%	42 g (42g)

Morrisons MARKET TIGER BLOOMER 007:1 Best before 0
P 10.11 · C 38.8 · F 7.79 · Fibre 6.32

278
kcal/100g
Morrisons The Best Malted Barley & Rye Sourdough Boule
P 7.5 · C 50.99 · F 1.47 · Fibre 5.61

192
kcal/100g
Mozzarella, Tomato & Basil Pesto Toastie
P 10 · C 10.4 · F 18.6 · Fibre 7.1

263
kcal/100g
Mr Organic | Flatbread With Rosemary
P 10.1 · C 67.4 · F 13.4 · Fibre 5.79

439
kcal/100g
Mrs baird's honey wheat bread
P 7.69 · C 50 · F 3.85 · Fibre 3.8

269
kcal/100g
Mrs baird's large seeded hamburger buns
P 7.02 · C 46.47 · F 9.37 · Fibre 4.91

251
kcal/100g
Mrs baird's whole grain white bread
P 8.77 · C 45.61 · F 1.75 · Fibre 5.3

228
kcal/100g
Mrs olson’s photo lefse
P 8 · C 48 · F 4 · Fibre 4

240
kcal/100g
Mrs. B's Goodies, Sweet Bagels With Dates
P 5.41 · C 56.76 · F 6.76 · Fibre 2.7

297
kcal/100g
Mrs. Braid's Hamburger Buns
P 8 · C 52 · F 3 · Fibre 2

280
kcal/100g
Mrs. freshley's, wheat bread
P 11.54 · C 50 · F 1.92 · Fibre 3.8

269
kcal/100g
MUFFIN SPLITS ENGLISH
P 9.08 · C 45.5 · F 1.23 · Fibre 2

235
kcal/100g
Muffins anglais
P 8.77 · C 45.61 · F 1.75 · Fibre 0

246
kcal/100g
Multi Grain
P 14.29 · C 57.14 · F 0 · Fibre 21.43

250
kcal/100g
Multi Grain Bread
P 9.3 · C 46.51 · F 2.33 · Fibre 4.7

233
kcal/100g
Multi Grain Brown Sliced Bread
P 10.1 · C 42 · F 3.9 · Fibre 6.1

256
kcal/100g
Multi Grain Sourdough
P 8.93 · C 46.43 · F 1.79 · Fibre 6.98

232
kcal/100g
Multi Seed Bloomer Slides
P 13.2 · C 35.6 · F 9.7 · Fibre 9.3

301
kcal/100g
Multi seeded rolls
P 5.6 · C 34.4 · F 1.4 · Fibre 6

197
kcal/100g
Multi-grain take & bake bread, multi-grain
P 12 · C 44 · F 6 · Fibre 8

280
kcal/100g
Multi-Seed Bread
P 14.29 · C 42.86 · F 7.14 · Fibre 3.57

286
kcal/100g
Multi-Seed Thin-Sliced Bread
P 14.81 · C 44.44 · F 9.26 · Fibre 7.41

259
kcal/100g
Multigrain
P 12.2 · C 53.73 · F 1.68 · Fibre 7.87

295
kcal/100g
Multigrain Bagels
P 10.59 · C 50.59 · F 4.71 · Fibre 4.71

282
kcal/100g
Multigrain Bagels
P 10.59 · C 57.65 · F 1.18 · Fibre 2.4

282
kcal/100g
Multigrain Bagels, Organic
P 9.33 · C 54.67 · F 2.67 · Fibre 2.67

280
kcal/100g
Multigrain Belgian Bread
P 8.82 · C 47.06 · F 2.94 · Fibre 0

250
kcal/100g
Multigrain bread
P 5.26 · C 35.09 · F 10.53 · Fibre 8.8

263
kcal/100g
Multigrain Bread
P 7.72 · C 47.31 · F 2.67 · Fibre 5.11

252
kcal/100g
Multigrain Bread
P 9.3 · C 53.49 · F 4.65 · Fibre 2.3

279
kcal/100g
Multigrain bread
P 8.7 · C 47.83 · F 4.35 · Fibre 4.3

261
kcal/100g
Multigrain cheese straws
P 10 · C 53.33 · F 30 · Fibre 3.33

533
kcal/100g
Multigrain English Muffins
P 7.02 · C 43.86 · F 2.63 · Fibre 0

228
kcal/100g
Multigrain Farmhouse
P 8.7 · C 49 · F 1 · Fibre 3.7

247
kcal/100g
Multigrain Farmhouse
P 10.1 · C 44.3 · F 2.9 · Fibre 0

253
kcal/100g
Multigrain Harvest Bread
P 10.71 · C 51.79 · F 5.36 · Fibre 1.79

286
kcal/100g
Multigrain light pullman
P 7.02 · C 49.12 · F 10.53 · Fibre 8.8

298
kcal/100g
Multigrain melba toast
P 15 · C 75 · F 5 · Fibre 0

400
kcal/100g
Multigrain Melba Toast / Biscottes Melba multigrains
P 15 · C 65 · F 5 · Fibre 0

350
kcal/100g
Multigrain moelleux
P 10.47 · C 41.86 · F 3.49 · Fibre 10.47

221
kcal/100g
Multigrain pan half sliced
P 10.5 · C 41.5 · F 3.25 · Fibre 5.75

250
kcal/100g
Multigrain rye bread, multigrain rye
P 4.76 · C 44.44 · F 1.59 · Fibre 9.5

222
kcal/100g
Multigrain rye breads
P 12.8 · C 55.7 · F 5.1 · Fibre 0

354
kcal/100g
Multigrain Sandwich Buns
P 7 · C 34 · F 3 · Fibre 4

190
kcal/100g
Multigrain Sandwich Thins Rolls
P 10.53 · C 49.12 · F 3.51 · Fibre 5.26

263
kcal/100g
Multigrain Sandwich Thins Rolls
P 10.53 · C 49.12 · F 3.51 · Fibre 5.26

263
kcal/100g
Multigrain Seeded Bread
P 3 · C 30 · F 7 · Fibre 28

176
kcal/100g
Multigrain Sliced Bread
P 9.3 · C 46.51 · F 4.65 · Fibre 6.98

256
kcal/100g
Multigrain Sourdough Bistro Sliced Loaf
P 10.42 · C 47.92 · F 5.21 · Fibre 4.17

271
kcal/100g
Multigrain Thins
P 12 · C 45 · F 5.5 · Fibre 7.4

293
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.