Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Multigrain Toast · SUNNY CRUST VG	Bread & Bakery	247	9g	46.8g	1.8g	3.2g	15%	63.0g (63g)
Multigrain Tortillas · La Favorita VG	Bread & Bakery	178	6.67g	24.44g	5.56g	6.67g	15%	45 g (45g)
Multigrain wholemeal bread · Jumbo	Bread & Bakery	242	11.3g	39g	2.5g	8g	19%	40.0g (40g)
Multigrain with flax flatbread, multigrain with flax · Flatout Inc. VG	Bread & Bakery	189	16.98g	28.3g	3.77g	15.1g	36%	1 FLATBREAD (53 g) (53g)
Multigrain with Quinoa Loaf · PC Blue Menu VG	Bread & Bakery	238	9.52g	42.86g	4.76g	9.52g	16%	21g (21g)
Multimedia batch · One Stop VG	Bread & Bakery	261	9.7g	43.3g	4.5g	4g	15%	100g (100g)
Multiseed Loaf · sainsbury's Taste the Difference	Bread & Bakery	289	12.1g	40.9g	7.2g	5.9g	17%	50 5 (100g)
Multuseed loaf · Tesco VG	Bread & Bakery	267	9.9g	40.3g	6.1g	0g	15%	100g (100g)
Murukku Round · Idhayam VG	Bread & Bakery	521	10.71g	58.93g	28.57g	0g	8%	28 g (28g)
Muscle Milk Vanilla Creme · Muscle milk	Bread & Bakery	385	45.71g	31.43g	11.43g	8.57g	47%	0g (100g)
Naan Bread · Golden Spike & Sun Bakery VG	Bread & Bakery	290	8.06g	41.8g	10g	3.7g	11%	100g (100g)
Naan bread · Sharwoods	Bread & Bakery	299	8.31g	51g	6.31g	2.54g	11%	1 naan (130 g) (130g)
Naan nature · Santosh	Bread & Bakery	300	9g	53g	6g	2g	12%	1 serving (100 g) (100g)
Naan Original · Stonefire	Bread & Bakery	381	12g	62g	9g	2g	13%	1 (100g)
Naan Original · Stonefire	Bread & Bakery	310	9.52g	47.62g	8.33g	2.38g	12%	0.33 naan (42 g) (42g)
NAAN ROASTED GARLIC · Stonefire	Bread & Bakery	316	8.7g	43.6g	7.3g	3.67g	11%	100g (100g)
Naan Rounds · Compliments	Bread & Bakery	170	5g	32g	3.5g	4.58g	12%	100g (100g)
Naan Rounds, Whole-Wheat 16’s · Predidents Choice • Loblaws	Bread & Bakery	283	10g	48.33g	6.67g	5g	14%	2flatbreads (100g)
Naan whole grain authentic flatbreads · Stonefire	Bread & Bakery	297	7.98g	53.73g	4.26g	5.99g	11%	0.333 naan (42 g) (42g)
Natural bakery french bread · Natural Bakery	Bread & Bakery	250	8.93g	48.21g	2.68g	1.79g	14%	2 slices (56 g) (56g)
Natural Rye Artisan Sandwich Bread · Ahold	Bread & Bakery	256	6.98g	51.16g	3.49g	4.7g	11%	1 SLICE (43 g) (43g)
Natural three grain bread with whole rye kernels · Mestemacher VG	Bread & Bakery	167	5.56g	33.33g	2.78g	8.3g	13%	1 PIECE (72 g) (72g)
natural wheat bread · Brownberry	Bread & Bakery	278	8.33g	47.22g	5.56g	5.56g	12%	1 slice (36 g) (36g)
Naturals multigrain bread	Bread & Bakery	233	11.63g	46.51g	3.49g	7g	20%	1 SLICE (43 g) (43g)
Nature's harvest, sunflower and honey bread · Nature's Harvest	Bread & Bakery	279	11.63g	46.51g	5.81g	4.7g	17%	1 SLICE (43 g) (43g)
Nature's own honey oat sliced bread · Flowers Foods Inc.	Bread & Bakery	269	11.54g	50g	3.85g	3.8g	17%	0.9 ONZ (26 g) (26g)
Nature's Own, Whole Wheat Bread · Flowers Foods Inc. VG	Bread & Bakery	235	14.71g	41.18g	2.94g	8.8g	25%	34 g (1 SLICE) (34g)
Nature& harvest whole wheat bread · Nature's Harvest	Bread & Bakery	231	11.54g	46.15g	3.85g	7.69g	20%	1 slice (26 grams) (26g)
NATURES FRESH · NATURES FRESH VG	Bread & Bakery	243	8.2g	44.92g	2.13g	2.79g	13%	1 serving (61 g) (61g)
New York Bakery Co. Wholemeal Bagels VG	Bread & Bakery	255	10.7g	44.9g	1.9g	7.7g	17%	Per Bagel (90g/ml) (90g)
New York rye · When Pigs Fly	Bread & Bakery	227	9.09g	47.73g	0g	4.55g	16%	1 slice (44 g) (44g)
New york style cheddar cheese bagels · goodfood	Bread & Bakery	278	10.19g	51.85g	3.7g	1.85g	15%	100g (100g)
New York style plan bagel · Marketside VG	Bread & Bakery	280	10g	59g	1g	4g	14%	108g (108g)
New York, Texas Toast, Snack Sticks · T. Marzetti Company	Bread & Bakery	500	10g	60g	23.33g	3.3g	8%	14 STICKS \| ABOUT (30 g) (30g)
Nimble Sliced White Bread · Hovis	Bread & Bakery	241	9.8g	45.3g	1.7g	0.7g	16%	1 slice (22 g) (22g)
NINE GRAIN · ASPEN MILLS	Bread & Bakery	240	10g	47.5g	2.5g	7.5g	17%	1 SLICE (40 g) (40g)
Nine grain bread VG	Bread & Bakery	214	7.14g	46.43g	0.89g	5.4g	13%	2 ONZ (56 g) (56g)
Nine grain sourdough	Bread & Bakery	308	10.53g	60.53g	0g	2.63g	14%	100g (100g)
NOART ONLY OUR INGREDIENTS DERFUL WHITE SOURDOUGH · Ernest Brace	Bread & Bakery	244	8.3g	49.6g	0.9g	2.2g	14%	1 slice (64 g) (64g)
O'Haras 18 Hour Fermented Sourdough Soft White Bloomer · O'Haras of Foxford VG	Bread & Bakery	252	10g	47.6g	1.8g	3g	16%	50 g (50g)
Oatilicious Burger Buns · TIP TOP Bakery VG	Bread & Bakery	253	11.2g	42.6g	3.8g	3.4g	18%	1 bun (75g) (75g)
Oatnut whole grains bread · Oroweat	Bread & Bakery	279	9.3g	48.84g	5.81g	5.3g	13%	1 SLICE (38 g) (38g)
Oats & Honey · Country Harvest VG	Bread & Bakery	253	10.67g	49.33g	4g	5.33g	17%	2 slices (75 g) (75g)
Oats bread · reef	Bread & Bakery	231	8.13g	44.06g	5.94g	8.44g	14%	1 serving (32 g) (32g)
Old El Paso 10 Regular Tortillas · Old El Paso	Bread & Bakery	299	9.1g	53.2g	5.2g	1.6g	12%	41 g (41g)
Old El Paso Flour Tortilla Mini Taco Boats 40 Count VG	Bread & Bakery	333	6.25g	52.08g	12.5g	2.1g	8%	4 tortillas (48 g) (48 g) (48g)
Old El Paso Mini Flour Tortilla Taco Boats 12 Count · Old El Paso VG	Bread & Bakery	333	6.25g	52.08g	12.5g	2.1g	8%	4 tortillas (48 g) (48 g) (48g)
Old El Paso Restaurant Style 6 Grande Flour Tortillas · Old El Paso VG	Bread & Bakery	324	6.86g	50.98g	9.8g	1.96g	8%	1 portion (102 g) (102g)
Old Fashion Bread · Hillbilly	Bread & Bakery	231	7.69g	50g	3.85g	3.8g	13%	1 SLICE (26 g) (26g)
Old Fashioned Briwn Bread VG	Bread & Bakery	256	9.3g	46.51g	3.49g	2.33g	15%	100g (100g)

Multigrain Toast
P 9 · C 46.8 · F 1.8 · Fibre 3.2

247
kcal/100g
Multigrain Tortillas
P 6.67 · C 24.44 · F 5.56 · Fibre 6.67

178
kcal/100g
Multigrain wholemeal bread
P 11.3 · C 39 · F 2.5 · Fibre 8

242
kcal/100g
Multigrain with flax flatbread, multigrain with flax
P 16.98 · C 28.3 · F 3.77 · Fibre 15.1

189
kcal/100g
Multigrain with Quinoa Loaf
P 9.52 · C 42.86 · F 4.76 · Fibre 9.52

238
kcal/100g
Multimedia batch
P 9.7 · C 43.3 · F 4.5 · Fibre 4

261
kcal/100g
Multiseed Loaf
P 12.1 · C 40.9 · F 7.2 · Fibre 5.9

289
kcal/100g
Multuseed loaf
P 9.9 · C 40.3 · F 6.1 · Fibre 0

267
kcal/100g
Murukku Round
P 10.71 · C 58.93 · F 28.57 · Fibre 0

521
kcal/100g
Muscle Milk Vanilla Creme
P 45.71 · C 31.43 · F 11.43 · Fibre 8.57

385
kcal/100g
Naan Bread
P 8.06 · C 41.8 · F 10 · Fibre 3.7

290
kcal/100g
Naan bread
P 8.31 · C 51 · F 6.31 · Fibre 2.54

299
kcal/100g
Naan nature
P 9 · C 53 · F 6 · Fibre 2

300
kcal/100g
Naan Original
P 12 · C 62 · F 9 · Fibre 2

381
kcal/100g
Naan Original
P 9.52 · C 47.62 · F 8.33 · Fibre 2.38

310
kcal/100g
NAAN ROASTED GARLIC
P 8.7 · C 43.6 · F 7.3 · Fibre 3.67

316
kcal/100g
Naan Rounds
P 5 · C 32 · F 3.5 · Fibre 4.58

170
kcal/100g
Naan Rounds, Whole-Wheat 16’s
P 10 · C 48.33 · F 6.67 · Fibre 5

283
kcal/100g
Naan whole grain authentic flatbreads
P 7.98 · C 53.73 · F 4.26 · Fibre 5.99

297
kcal/100g
Natural bakery french bread
P 8.93 · C 48.21 · F 2.68 · Fibre 1.79

250
kcal/100g
Natural Rye Artisan Sandwich Bread
P 6.98 · C 51.16 · F 3.49 · Fibre 4.7

256
kcal/100g
Natural three grain bread with whole rye kernels
P 5.56 · C 33.33 · F 2.78 · Fibre 8.3

167
kcal/100g
natural wheat bread
P 8.33 · C 47.22 · F 5.56 · Fibre 5.56

278
kcal/100g
Naturals multigrain bread
P 11.63 · C 46.51 · F 3.49 · Fibre 7

233
kcal/100g
Nature's harvest, sunflower and honey bread
P 11.63 · C 46.51 · F 5.81 · Fibre 4.7

279
kcal/100g
Nature's own honey oat sliced bread
P 11.54 · C 50 · F 3.85 · Fibre 3.8

269
kcal/100g
Nature's Own, Whole Wheat Bread
P 14.71 · C 41.18 · F 2.94 · Fibre 8.8

235
kcal/100g
Nature& harvest whole wheat bread
P 11.54 · C 46.15 · F 3.85 · Fibre 7.69

231
kcal/100g
NATURES FRESH
P 8.2 · C 44.92 · F 2.13 · Fibre 2.79

243
kcal/100g
New York Bakery Co. Wholemeal Bagels
P 10.7 · C 44.9 · F 1.9 · Fibre 7.7

255
kcal/100g
New York rye
P 9.09 · C 47.73 · F 0 · Fibre 4.55

227
kcal/100g
New york style cheddar cheese bagels
P 10.19 · C 51.85 · F 3.7 · Fibre 1.85

278
kcal/100g
New York style plan bagel
P 10 · C 59 · F 1 · Fibre 4

280
kcal/100g
New York, Texas Toast, Snack Sticks
P 10 · C 60 · F 23.33 · Fibre 3.3

500
kcal/100g
Nimble Sliced White Bread
P 9.8 · C 45.3 · F 1.7 · Fibre 0.7

241
kcal/100g
NINE GRAIN
P 10 · C 47.5 · F 2.5 · Fibre 7.5

240
kcal/100g
Nine grain bread
P 7.14 · C 46.43 · F 0.89 · Fibre 5.4

214
kcal/100g
Nine grain sourdough
P 10.53 · C 60.53 · F 0 · Fibre 2.63

308
kcal/100g
NOART ONLY OUR INGREDIENTS DERFUL WHITE SOURDOUGH
P 8.3 · C 49.6 · F 0.9 · Fibre 2.2

244
kcal/100g
O'Haras 18 Hour Fermented Sourdough Soft White Bloomer
P 10 · C 47.6 · F 1.8 · Fibre 3

252
kcal/100g
Oatilicious Burger Buns
P 11.2 · C 42.6 · F 3.8 · Fibre 3.4

253
kcal/100g
Oatnut whole grains bread
P 9.3 · C 48.84 · F 5.81 · Fibre 5.3

279
kcal/100g
Oats & Honey
P 10.67 · C 49.33 · F 4 · Fibre 5.33

253
kcal/100g
Oats bread
P 8.13 · C 44.06 · F 5.94 · Fibre 8.44

231
kcal/100g
Old El Paso 10 Regular Tortillas
P 9.1 · C 53.2 · F 5.2 · Fibre 1.6

299
kcal/100g
Old El Paso Flour Tortilla Mini Taco Boats 40 Count
P 6.25 · C 52.08 · F 12.5 · Fibre 2.1

333
kcal/100g
Old El Paso Mini Flour Tortilla Taco Boats 12 Count
P 6.25 · C 52.08 · F 12.5 · Fibre 2.1

333
kcal/100g
Old El Paso Restaurant Style 6 Grande Flour Tortillas
P 6.86 · C 50.98 · F 9.8 · Fibre 1.96

324
kcal/100g
Old Fashion Bread
P 7.69 · C 50 · F 3.85 · Fibre 3.8

231
kcal/100g
Old Fashioned Briwn Bread
P 9.3 · C 46.51 · F 3.49 · Fibre 2.33

256
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.