Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Old Fashioned Hamburger Buns · Village Hearth VG	Bread & Bakery	283	11.32g	52.83g	3.77g	3.77g	16%	100g (100g)
Old Fashioned Whole Wheat Bread	Bread & Bakery	240	9.43g	50.94g	0g	5.66g	16%	100g (100g)
Old Mill 100% Whole Wheat Bread · Old Mill VG	Bread & Bakery	240	9.33g	45.33g	3.33g	5g	16%	75g (75g)
Old town cracked wheat sourdough · Seattle Sourdough VG	Bread & Bakery	264	9.43g	49.06g	1.89g	1.89g	14%	539 (100g)
Old World Flat Bread White · Schwebel's	Bread & Bakery	253	7.59g	48.1g	3.8g	2.53g	12%	100g (100g)
Old-Fashioned Real Butter Bread · Martin's	Bread & Bakery	250	9.38g	40.63g	3.13g	0g	15%	1 slice (32 g) (32g)
Old-Fashioned White · Aunt Millie's VG	Bread & Bakery	228	7.02g	43.86g	1.75g	1.75g	12%	1 serving (57 g) (57g)
Olive loft handmade bread · Bread Lounge VG	Bread & Bakery	226	6.45g	45.16g	1.61g	3.23g	11%	31g (31g)
Olive Oil & Sea Salt Crutons · Morrisons	Bread & Bakery	448	12.2g	66.8g	13.8g	3.6g	11%	100g (100g)
Olive Oil And Sea Salt Mini Crisps · ACE Bakery Limited	Bread & Bakery	400	10g	55g	15g	0g	10%	100g (100g)
Olive Oil Grissini · Di Bruno Bros. VG	Bread & Bakery	407	9.41g	58.96g	13.4g	6.46g	9%	2 Breadsticks (15 g) (15g)
Olive sourdough	Bread & Bakery	188	5.4g	39g	2.28g	1.98g	11%	100g (100g)
Olivia Super Free, Multi-Grain Loaf · Wheatless In Seattle Llc VG	Bread & Bakery	233	3.33g	50g	5g	3.3g	6%	1.07 ONZ (30 g) (30g)
Ölz Vollkorn Toast · Ölz VG	Bread & Bakery	262	10g	40g	5g	0g	15%	100g (100g)
Omega-3 Golden Flax Bread · Stonemill VG	Bread & Bakery	250	10g	45g	6.67g	0g	16%	60 g (60g)
Onion bagels · Lender's Bagels VG	Bread & Bakery	220	8g	43g	1g	2.5g	15%	1 BAGEL (81 g) (81g)
Onion Bagels · Thomas' VG	Bread & Bakery	274	9.47g	55.79g	1.05g	2.1g	14%	1 BAGEL (95 g) (95g)
Onion with Poppy Seeds Hamburger Buns · Pepperidge Farm	Bread & Bakery	283	11.32g	52.83g	4.72g	1.89g	16%	1 BUN (53 g) (53g)
Ons Brood · De Broodmakers	Bread & Bakery	226	15.8g	43.2g	2.4g	0g	28%	100g (100g)
Oregano Italian Bread Bites · Crosta & Mollica VG	Bread & Bakery	397	8.78g	50.9g	16.28g	6.05g	9%	100g (100g)
Oreo biscuit golden	Bread & Bakery	486	5.3g	68g	20g	1.7g	4%	1 [image of an OREO biscuit] (11 g) (100 g) (100g)
Organic 100% Rye Bread with Sunflower Seeds · Dimpflmeier VG	Bread & Bakery	245	5.88g	48.04g	3.43g	9.8g	10%	2 slices (102 g) (102g)
organic 100% whole wheat bread · simple truth VG	Bread & Bakery	256	11.63g	48.84g	3.49g	4.65g	18%	1 slice (43 g) (43g)
Organic 100% whole wheat bread, whole wheat · Rudi's Organic Bakery VG	Bread & Bakery	233	9.3g	41.86g	2.33g	7g	16%	1.5 ONZ (43 g) (43g)
Organic Ancient Grains Sandwich Bread · Whole Foods VG	Bread & Bakery	250	12.5g	40.63g	3.13g	6.25g	20%	100g (100g)
Organic Bread Flour · Whole Foods Market VG	Bread & Bakery	367	13.33g	73.33g	0g	0g	15%	100g (100g)
Organic Bread Thin-Sliced Rustic White · Oroweat VG	Bread & Bakery	259	7.41g	51.85g	1.85g	3.7g	11%	1 SLICE (27 g) (27g)
Organic breadsticks · Sprouts	Bread & Bakery	467	13.33g	80g	6.67g	0g	11%	100g (100g)
organic buckwheat crispbread · Le pain des fleurs VGGF	Bread & Bakery	388	13.4g	75.2g	2.7g	5.9g	14%	100g (100g)
Organic Campaillou · Celtic Bakers	Bread & Bakery	210	7g	45.9g	0.9g	2.6g	13%	100g (100g)
Organic Ciabatta · Celtic Baker	Bread & Bakery	229	6.3g	46.9g	2.7g	1.9g	11%	100g (100g)
Organic Classic White Hot Dog Buns · 365 - Whole Foods Market VG	Bread & Bakery	275	10.09g	43.36g	5.6g	6.43g	15%	2 bun (114 g) (114g)
Organic crispbread emmental & pumpkin seeds · Dr karg's	Bread & Bakery	442	18g	47g	18g	10g	16%	100g (100g)
Organic crounons · Carrington Farms VGGF	Bread & Bakery	500	0g	71.43g	21.43g	0g	0%	1 portion (7 g) (7g)
Organic Croutons Caesar · Simply Nature	Bread & Bakery	429	14.29g	57.14g	14.29g	0g	13%	2 tbsp (7 g) (7g)
organic Croutons Seasoned · O Organics VG	Bread & Bakery	429	14.29g	57.14g	14.29g	0g	13%	2 Tbsp (7 g) (7g)
Organic early bird multi seed bread VG	Bread & Bakery	273	12.12g	48.48g	4.55g	6.1g	18%	1 SLICE (33 g) (33g)
Organic Flour Tortillas Soft Taco · Gruma Corporation	Bread & Bakery	300	6g	50g	9g	2g	8%	1 tortilla (50 g) (50g)
Organic Freshly Sprouted Wheat - Onion Poppyseed Bagels · Alvarado Street Bakery VG	Bread & Bakery	263	10.53g	53.68g	1.05g	4.2g	16%	1 BAGEL (95 g) (95g)
Organic Freshly Sprouted Wheat - Wheat Bagels · Alvarado Street Bakery VGGF	Bread & Bakery	263	10.53g	53.68g	0.53g	3.2g	16%	1 BAGEL (95 g) (95g)
Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced · Alvarado Street Bakery	Bread & Bakery	269	15.38g	46.15g	3.85g	7.69g	23%	100g (100g)
Organic Gold Coast Sourdough · Franz VG	Bread & Bakery	250	9g	51g	1.5g	3g	14%	1 portion (100 g) (100g)
Organic Hot Dog Buns · Naked Bread VG	Bread & Bakery	264	9.43g	47.17g	3.77g	1.89g	14%	1 serving (53 g) (53g)
Organic Multigrain Bread · Trader Joe's	Bread & Bakery	259	11.11g	48.15g	1.85g	0g	17%	100g (100g)
Organic original hamburger buns · Schwartz Brothers Bakery VG	Bread & Bakery	224	5.88g	45.88g	1.76g	2.35g	11%	1 bun (85 g) (85g)
Organic Pain d'Alsace · Florentin	Bread & Bakery	233	9g	45.5g	0.6g	0g	15%	1 portion (70 g) (70g)
Organic piadina · Crosta & Mollica VG	Bread & Bakery	332	10g	49g	10g	2.4g	12%	100g (100g)
Organic Pita Bread	Bread & Bakery	246	7.02g	50.88g	0g	1.75g	11%	100g (100g)
Organic Plain Bagels · Simple Truth	Bread & Bakery	259	9.41g	52.94g	1.76g	2.35g	15%	100g (100g)
Organic pumpernickel · Heinrich Leupoldt Kg. VG	Bread & Bakery	180	6g	38g	1g	10g	13%	1 SLICES (50 g) (50g)

Old Fashioned Hamburger Buns
P 11.32 · C 52.83 · F 3.77 · Fibre 3.77

283
kcal/100g
Old Fashioned Whole Wheat Bread
P 9.43 · C 50.94 · F 0 · Fibre 5.66

240
kcal/100g
Old Mill 100% Whole Wheat Bread
P 9.33 · C 45.33 · F 3.33 · Fibre 5

240
kcal/100g
Old town cracked wheat sourdough
P 9.43 · C 49.06 · F 1.89 · Fibre 1.89

264
kcal/100g
Old World Flat Bread White
P 7.59 · C 48.1 · F 3.8 · Fibre 2.53

253
kcal/100g
Old-Fashioned Real Butter Bread
P 9.38 · C 40.63 · F 3.13 · Fibre 0

250
kcal/100g
Old-Fashioned White
P 7.02 · C 43.86 · F 1.75 · Fibre 1.75

228
kcal/100g
Olive loft handmade bread
P 6.45 · C 45.16 · F 1.61 · Fibre 3.23

226
kcal/100g
Olive Oil & Sea Salt Crutons
P 12.2 · C 66.8 · F 13.8 · Fibre 3.6

448
kcal/100g
Olive Oil And Sea Salt Mini Crisps
P 10 · C 55 · F 15 · Fibre 0

400
kcal/100g
Olive Oil Grissini
P 9.41 · C 58.96 · F 13.4 · Fibre 6.46

407
kcal/100g
Olive sourdough
P 5.4 · C 39 · F 2.28 · Fibre 1.98

188
kcal/100g
Olivia Super Free, Multi-Grain Loaf
P 3.33 · C 50 · F 5 · Fibre 3.3

233
kcal/100g
Ölz Vollkorn Toast
P 10 · C 40 · F 5 · Fibre 0

262
kcal/100g
Omega-3 Golden Flax Bread
P 10 · C 45 · F 6.67 · Fibre 0

250
kcal/100g
Onion bagels
P 8 · C 43 · F 1 · Fibre 2.5

220
kcal/100g
Onion Bagels
P 9.47 · C 55.79 · F 1.05 · Fibre 2.1

274
kcal/100g
Onion with Poppy Seeds Hamburger Buns
P 11.32 · C 52.83 · F 4.72 · Fibre 1.89

283
kcal/100g
Ons Brood
P 15.8 · C 43.2 · F 2.4 · Fibre 0

226
kcal/100g
Oregano Italian Bread Bites
P 8.78 · C 50.9 · F 16.28 · Fibre 6.05

397
kcal/100g
Oreo biscuit golden
P 5.3 · C 68 · F 20 · Fibre 1.7

486
kcal/100g
Organic 100% Rye Bread with Sunflower Seeds
P 5.88 · C 48.04 · F 3.43 · Fibre 9.8

245
kcal/100g
organic 100% whole wheat bread
P 11.63 · C 48.84 · F 3.49 · Fibre 4.65

256
kcal/100g
Organic 100% whole wheat bread, whole wheat
P 9.3 · C 41.86 · F 2.33 · Fibre 7

233
kcal/100g
Organic Ancient Grains Sandwich Bread
P 12.5 · C 40.63 · F 3.13 · Fibre 6.25

250
kcal/100g
Organic Bread Flour
P 13.33 · C 73.33 · F 0 · Fibre 0

367
kcal/100g
Organic Bread Thin-Sliced Rustic White
P 7.41 · C 51.85 · F 1.85 · Fibre 3.7

259
kcal/100g
Organic breadsticks
P 13.33 · C 80 · F 6.67 · Fibre 0

467
kcal/100g
organic buckwheat crispbread
P 13.4 · C 75.2 · F 2.7 · Fibre 5.9

388
kcal/100g
Organic Campaillou
P 7 · C 45.9 · F 0.9 · Fibre 2.6

210
kcal/100g
Organic Ciabatta
P 6.3 · C 46.9 · F 2.7 · Fibre 1.9

229
kcal/100g
Organic Classic White Hot Dog Buns
P 10.09 · C 43.36 · F 5.6 · Fibre 6.43

275
kcal/100g
Organic crispbread emmental & pumpkin seeds
P 18 · C 47 · F 18 · Fibre 10

442
kcal/100g
Organic crounons
P 0 · C 71.43 · F 21.43 · Fibre 0

500
kcal/100g
Organic Croutons Caesar
P 14.29 · C 57.14 · F 14.29 · Fibre 0

429
kcal/100g
organic Croutons Seasoned
P 14.29 · C 57.14 · F 14.29 · Fibre 0

429
kcal/100g
Organic early bird multi seed bread
P 12.12 · C 48.48 · F 4.55 · Fibre 6.1

273
kcal/100g
Organic Flour Tortillas Soft Taco
P 6 · C 50 · F 9 · Fibre 2

300
kcal/100g
Organic Freshly Sprouted Wheat - Onion Poppyseed Bagels
P 10.53 · C 53.68 · F 1.05 · Fibre 4.2

263
kcal/100g
Organic Freshly Sprouted Wheat - Wheat Bagels
P 10.53 · C 53.68 · F 0.53 · Fibre 3.2

263
kcal/100g
Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced
P 15.38 · C 46.15 · F 3.85 · Fibre 7.69

269
kcal/100g
Organic Gold Coast Sourdough
P 9 · C 51 · F 1.5 · Fibre 3

250
kcal/100g
Organic Hot Dog Buns
P 9.43 · C 47.17 · F 3.77 · Fibre 1.89

264
kcal/100g
Organic Multigrain Bread
P 11.11 · C 48.15 · F 1.85 · Fibre 0

259
kcal/100g
Organic original hamburger buns
P 5.88 · C 45.88 · F 1.76 · Fibre 2.35

224
kcal/100g
Organic Pain d'Alsace
P 9 · C 45.5 · F 0.6 · Fibre 0

233
kcal/100g
Organic piadina
P 10 · C 49 · F 10 · Fibre 2.4

332
kcal/100g
Organic Pita Bread
P 7.02 · C 50.88 · F 0 · Fibre 1.75

246
kcal/100g
Organic Plain Bagels
P 9.41 · C 52.94 · F 1.76 · Fibre 2.35

259
kcal/100g
Organic pumpernickel
P 6 · C 38 · F 1 · Fibre 10

180
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.