Nutrition database

Bread & Bakery calories & macros

Values per 100g. 13,803 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Organic rosemary bread · Trader Joe's VG	Bread & Bakery	250	5.77g	48.08g	1.92g	1.92g	9%	100g (100g)
Organic Rustic White Bread · Oroweat VG	Bread & Bakery	271	8.33g	52.08g	2.08g	2.1g	12%	1 SLICE (48 g) (48g)
Organic Rye Whole Grain Bread · Dimpfimeier VG	Bread & Bakery	235	5.88g	49.02g	1.47g	9.8g	10%	2 Slices (102 g) (102g)
Organic seeds of the day bread · Oroweat VG	Bread & Bakery	292	14.58g	45.83g	5.21g	6.2g	20%	1 SLICE (48 g) (48g)
Organic Soft Wheat Bread · Trader Joe's VG	Bread & Bakery	250	7.5g	55g	2.5g	5.88g	12%	100g (100g)
Organic Soft While Wheat Bread · Wegman’s VG	Bread & Bakery	246	10.53g	43.86g	3.51g	7.02g	17%	57g (57g)
Organic Sourdough · Baker Tom’s	Bread & Bakery	205	6.5g	45g	0.7g	0g	13%	100g (100g)
Organic Spelt Bread · Première Moisson	Bread & Bakery	240	8g	50g	1g	0g	13%	100g (100g)
Organic Spelt Pita Bread · Florentin VG	Bread & Bakery	235	9.2g	47.6g	1.8g	0g	16%	100g (100g)
Organic sprouted 8 grain ezekiel bread pain VG	Bread & Bakery	233	10g	46.67g	1.67g	3.3g	17%	2 SLICES (60 g) (60g)
Organic Sprouted Power Sesame Sunflower Bagels · Silver Hills Sprouted Bakery	Bread & Bakery	275	12.5g	46.25g	6.25g	5g	18%	1 serving (80 g) (80g)
Organic Sprouted Power Soft Wheat Bread · Silver Hills Sprouted Bakery	Bread & Bakery	250	10g	50g	1.25g	4g	16%	2 slices (80 g) (80g)
Organic Sprouted Wheat 7-Grain Bread · Trader Joe's	Bread & Bakery	286	14.29g	60.71g	0g	0g	20%	100g (100g)
Organic Sprouted Wheat Honey & Oat Sandwich Bread · Whole Foods Market	Bread & Bakery	250	13.89g	50g	1.39g	8.33g	22%	1 portion (36 g) (36g)
Organic strawberry powder · OF&G	Bread & Bakery	391	6.25g	62.5g	15.63g	0g	6%	6.4g (6g)
Organic Take & Bake French Baguette · The Essential Baking Company VG	Bread & Bakery	200	6g	44g	0g	2g	12%	1 3/4 ONZ (50 g) (50g)
Organic Thin-Sliced Sprouted Wheat Bread · Arnold	Bread & Bakery	259	11.11g	48.15g	3.7g	7.41g	17%	100g (100g)
Organic Thin-Sliced Sweet Baby Grains · Oroweat VG	Bread & Bakery	259	14.81g	44.44g	5.56g	7.41g	23%	1 slice (27 g) (27g)
Organic Tortilla Wraps · Paul’s	Bread & Bakery	292	8g	52.8g	4.8g	2.5g	11%	100g (100g)
Organic Wheat and Corn Flour Tortillas · Trader Joe's	Bread & Bakery	286	7.14g	54.76g	4.76g	0g	10%	42g (42g)
Organic wheat hot dog rolls, wheat VG	Bread & Bakery	246	7.02g	43.86g	5.26g	5.3g	11%	2 ONZ (57 g) (57g)
Organic Wheat OneBun · Ozery Bakery VG	Bread & Bakery	267	10g	53.33g	1.67g	5g	15%	1 BUN (60 g) (60g)
Organic White Rolls · Première Moisson VG	Bread & Bakery	280	8g	56g	1g	2g	11%	100g (100g)
Organic White Sourdough Tin · Le Pain Quotidien VG	Bread & Bakery	207	6.7g	49.17g	1.06g	4.89g	13%	100g (100g)
Organic White Wheat Bread · Whole Foods Market VG	Bread & Bakery	225	10g	42.5g	5g	5g	18%	1 SLICE (40 g) (40g)
Organic Whole Wheat Hamburger Buns · Whole Foods Market	Bread & Bakery	245	11.32g	43.4g	3.77g	0g	18%	100g (100g)
Organic whole wheat pita bread · Western sierra	Bread & Bakery	193	7.02g	40.35g	0.88g	7.02g	15%	1 pita (57 g) (57g)
Organic whole wheat pita pockets · 365 Whole Foods Market VG	Bread & Bakery	250	10.94g	48.44g	3.13g	4.69g	18%	1 pita (64 g) (64g)
Organic whole wheat sliced bread · 365 VG	Bread & Bakery	257	8.57g	48.57g	2.86g	8.57g	13%	1 slice (35g) (35g)
Organicplain bagels · Schwartz Brothers Bakery VG	Bread & Bakery	293	9.78g	58.7g	1.09g	2.2g	13%	1 BAGEL (92 g) (92g)
Organics 100% Whole Wheat Organic Bread · H-E-B VG	Bread & Bakery	286	11.43g	51.43g	2.86g	5.71g	16%	100g (100g)
Original · Romeos VG	Bread & Bakery	250	7.14g	46.43g	3.57g	0g	11%	1 slice (28 g) (28g)
Original Bagel · o'Doughs Thins VGGF	Bread & Bakery	200	4g	39g	3g	2g	8%	1 serving (50 g) (50g)
Original Bagels · Country Harvest VG	Bread & Bakery	280	9.33g	57.33g	2.67g	4g	13%	1 portion (75 g) (75g)
Original Baguette · MyBread GF	Bread & Bakery	267	1g	61.67g	0.83g	10g	1%	60g (60g)
Original Bread Crumbs · 365 Whole Foods Market VG	Bread & Bakery	367	10g	73.33g	0g	3.3g	11%	0.25 cup (30 g) (30g)
Original bread crumbs · Full Circle Market VG	Bread & Bakery	367	6.67g	83.33g	0g	6.7g	7%	0.25 cup (30 g) (30g)
Original brown bread · Burnham & Morrill	Bread & Bakery	232	5.36g	51.79g	0.89g	3.6g	9%	2 ONZ (56 g) (56g)
Original Cheddar Cheese Sticks · Macy's	Bread & Bakery	474	21.05g	52.63g	21.05g	5.26g	18%	19 g (19g)
Original Dinner Rolls · MyBread VG	Bread & Bakery	267	1.67g	61.67g	0.83g	10g	3%	1 ROLL (60 g) (60g)
original english muffin VG	Bread & Bakery	228	7.02g	43.86g	2.63g	0g	12%	57 g (57g)
Original English Muffins · Great Value VG	Bread & Bakery	224	9.85g	39.07g	1.6g	6.24g	18%	1 portion (57 g) (57g)
Original English Muffins · Franz VG	Bread & Bakery	210	6.45g	40.32g	0.81g	0g	12%	100g (100g)
Original English Muffins · Kroger	Bread & Bakery	228	5.26g	49.12g	0.88g	1.75g	9%	1auffin (57g) (57g)
Original Flatbread · Vicky's Artisan Bakery VG	Bread & Bakery	348	13.04g	60.87g	8.7g	4.35g	15%	23 g (23g)
Original frozen garlic bread · Cole's	Bread & Bakery	298	7.02g	38.6g	12.28g	0g	9%	2 ONZ (57 g) (57g)
Original greek pita (flatbread) VG	Bread & Bakery	271	8.24g	48.24g	4.12g	2.4g	12%	3 ONZ (85 g) (85g)
original mini pita bread · favorite day bakery	Bread & Bakery	279	9.3g	58.14g	2.33g	2.3g	13%	1 PITA (43 g) (43g)
Original Montreal bagels · C.S.L. bagel	Bread & Bakery	300	10g	52.5g	5.63g	1.25g	13%	1 bagel (80 g) (80g)
Original Pancake & Waffle Syrup · First Street	Bread & Bakery	333	0g	83.33g	0g	0g	0%	0.25 cup (60 ml) (60g)

Organic rosemary bread
P 5.77 · C 48.08 · F 1.92 · Fibre 1.92

250
kcal/100g
Organic Rustic White Bread
P 8.33 · C 52.08 · F 2.08 · Fibre 2.1

271
kcal/100g
Organic Rye Whole Grain Bread
P 5.88 · C 49.02 · F 1.47 · Fibre 9.8

235
kcal/100g
Organic seeds of the day bread
P 14.58 · C 45.83 · F 5.21 · Fibre 6.2

292
kcal/100g
Organic Soft Wheat Bread
P 7.5 · C 55 · F 2.5 · Fibre 5.88

250
kcal/100g
Organic Soft While Wheat Bread
P 10.53 · C 43.86 · F 3.51 · Fibre 7.02

246
kcal/100g
Organic Sourdough
P 6.5 · C 45 · F 0.7 · Fibre 0

205
kcal/100g
Organic Spelt Bread
P 8 · C 50 · F 1 · Fibre 0

240
kcal/100g
Organic Spelt Pita Bread
P 9.2 · C 47.6 · F 1.8 · Fibre 0

235
kcal/100g
Organic sprouted 8 grain ezekiel bread pain
P 10 · C 46.67 · F 1.67 · Fibre 3.3

233
kcal/100g
Organic Sprouted Power Sesame Sunflower Bagels
P 12.5 · C 46.25 · F 6.25 · Fibre 5

275
kcal/100g
Organic Sprouted Power Soft Wheat Bread
P 10 · C 50 · F 1.25 · Fibre 4

250
kcal/100g
Organic Sprouted Wheat 7-Grain Bread
P 14.29 · C 60.71 · F 0 · Fibre 0

286
kcal/100g
Organic Sprouted Wheat Honey & Oat Sandwich Bread
P 13.89 · C 50 · F 1.39 · Fibre 8.33

250
kcal/100g
Organic strawberry powder
P 6.25 · C 62.5 · F 15.63 · Fibre 0

391
kcal/100g
Organic Take & Bake French Baguette
P 6 · C 44 · F 0 · Fibre 2

200
kcal/100g
Organic Thin-Sliced Sprouted Wheat Bread
P 11.11 · C 48.15 · F 3.7 · Fibre 7.41

259
kcal/100g
Organic Thin-Sliced Sweet Baby Grains
P 14.81 · C 44.44 · F 5.56 · Fibre 7.41

259
kcal/100g
Organic Tortilla Wraps
P 8 · C 52.8 · F 4.8 · Fibre 2.5

292
kcal/100g
Organic Wheat and Corn Flour Tortillas
P 7.14 · C 54.76 · F 4.76 · Fibre 0

286
kcal/100g
Organic wheat hot dog rolls, wheat
P 7.02 · C 43.86 · F 5.26 · Fibre 5.3

246
kcal/100g
Organic Wheat OneBun
P 10 · C 53.33 · F 1.67 · Fibre 5

267
kcal/100g
Organic White Rolls
P 8 · C 56 · F 1 · Fibre 2

280
kcal/100g
Organic White Sourdough Tin
P 6.7 · C 49.17 · F 1.06 · Fibre 4.89

207
kcal/100g
Organic White Wheat Bread
P 10 · C 42.5 · F 5 · Fibre 5

225
kcal/100g
Organic Whole Wheat Hamburger Buns
P 11.32 · C 43.4 · F 3.77 · Fibre 0

245
kcal/100g
Organic whole wheat pita bread
P 7.02 · C 40.35 · F 0.88 · Fibre 7.02

193
kcal/100g
Organic whole wheat pita pockets
P 10.94 · C 48.44 · F 3.13 · Fibre 4.69

250
kcal/100g
Organic whole wheat sliced bread
P 8.57 · C 48.57 · F 2.86 · Fibre 8.57

257
kcal/100g
Organicplain bagels
P 9.78 · C 58.7 · F 1.09 · Fibre 2.2

293
kcal/100g
Organics 100% Whole Wheat Organic Bread
P 11.43 · C 51.43 · F 2.86 · Fibre 5.71

286
kcal/100g
Original
P 7.14 · C 46.43 · F 3.57 · Fibre 0

250
kcal/100g
Original Bagel
P 4 · C 39 · F 3 · Fibre 2

200
kcal/100g
Original Bagels
P 9.33 · C 57.33 · F 2.67 · Fibre 4

280
kcal/100g
Original Baguette
P 1 · C 61.67 · F 0.83 · Fibre 10

267
kcal/100g
Original Bread Crumbs
P 10 · C 73.33 · F 0 · Fibre 3.3

367
kcal/100g
Original bread crumbs
P 6.67 · C 83.33 · F 0 · Fibre 6.7

367
kcal/100g
Original brown bread
P 5.36 · C 51.79 · F 0.89 · Fibre 3.6

232
kcal/100g
Original Cheddar Cheese Sticks
P 21.05 · C 52.63 · F 21.05 · Fibre 5.26

474
kcal/100g
Original Dinner Rolls
P 1.67 · C 61.67 · F 0.83 · Fibre 10

267
kcal/100g
original english muffin
P 7.02 · C 43.86 · F 2.63 · Fibre 0

228
kcal/100g
Original English Muffins
P 9.85 · C 39.07 · F 1.6 · Fibre 6.24

224
kcal/100g
Original English Muffins
P 6.45 · C 40.32 · F 0.81 · Fibre 0

210
kcal/100g
Original English Muffins
P 5.26 · C 49.12 · F 0.88 · Fibre 1.75

228
kcal/100g
Original Flatbread
P 13.04 · C 60.87 · F 8.7 · Fibre 4.35

348
kcal/100g
Original frozen garlic bread
P 7.02 · C 38.6 · F 12.28 · Fibre 0

298
kcal/100g
Original greek pita (flatbread)
P 8.24 · C 48.24 · F 4.12 · Fibre 2.4

271
kcal/100g
original mini pita bread
P 9.3 · C 58.14 · F 2.33 · Fibre 2.3

279
kcal/100g
Original Montreal bagels
P 10 · C 52.5 · F 5.63 · Fibre 1.25

300
kcal/100g
Original Pancake & Waffle Syrup
P 0 · C 83.33 · F 0 · Fibre 0

333
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.