Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
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Gorilla Munch Corn Puffs Cereal
P 6.67 · C 86.67 · F 3.33 · Fibre 2
400
kcal/100g
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grand granola (aphrodisia)
P 12 · C 68 · F 17 · Fibre 9
450
kcal/100g
-
Granola
P 10.2 · C 65.5 · F 13.1 · Fibre 7
435
kcal/100g
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Granola
P 23 · C 58 · F 10 · Fibre 6
400
kcal/100g
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Granola aux Pumpkin Seed + Flax Graines de Citrouille et de Lin Granola
P 10.42 · C 66.67 · F 18.75 · Fibre 7.29
469
kcal/100g
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Granola miel et amandes
P 10 · C 71 · F 5 · Fibre 11
360
kcal/100g
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Granola Oats & Dark Chocolate
P 19.4 · C 61.19 · F 11.94 · Fibre 5.97
418
kcal/100g
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Granola Original
P 10.9 · C 46.2 · F 29.3 · Fibre 10.6
508
kcal/100g
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Granolove maple spice crunch
P 9.41 · C 60 · F 21.18 · Fibre 10.59
473
kcal/100g
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Granolove oatmeal cookie crunch
P 10.91 · C 56.36 · F 23.64 · Fibre 9.09
473
kcal/100g
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Hafer-Flocken
P 14 · C 60 · F 6.9 · Fibre 10
372
kcal/100g
-
Harvest crunch granola cereales
P 8.89 · C 68.89 · F 15.56 · Fibre 0
444
kcal/100g
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Hi8 Muesli
P 7.75 · C 49 · F 7.25 · Fibre 13.75
300
kcal/100g
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honey almond granola
P 9.84 · C 72.13 · F 13.11 · Fibre 6.56
443
kcal/100g
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Honey and almond granola
P 12.6 · C 56.5 · F 19.1 · Fibre 5.7
460
kcal/100g
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Honey Bunches of Oats Granola Honey Roasted
P 7.55 · C 75.47 · F 13.21 · Fibre 5.66
434
kcal/100g
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Honey Bunches of Oats with Almonds
P 7.14 · C 78.57 · F 7.14 · Fibre 4.76
405
kcal/100g
-
Honey loops
P 7.7 · C 77 · F 3.6 · Fibre 0
383
kcal/100g
-
Honey Nut Cheerios
P 8.11 · C 81.08 · F 5.41 · Fibre 8.11
378
kcal/100g
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Honey Nut Chex
P 4.44 · C 88.89 · F 2.22 · Fibre 4.44
378
kcal/100g
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Honey Nut Chocolate Clusters
P 8.8 · C 64.3 · F 16.7 · Fibre 5.6
454
kcal/100g
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Honey Nut Corn Flakes
P 7.6 · C 82 · F 4.5 · Fibre 0
403
kcal/100g
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Instant Oatmeal Fruit & Cream
P 10 · C 76.67 · F 6.67 · Fibre 6.67
367
kcal/100g
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Instant Oatmeal Lower Sugar Variety
P 11.76 · C 70.59 · F 5.88 · Fibre 9.68
353
kcal/100g
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Instant Oats - Mixed Berry Flavour
P 4.1 · C 17.2 · F 1.9 · Fibre 3
108
kcal/100g
-
Jordans Organic Chunky Traditional Porridge
P 6.7 · C 63.6 · F 6.8 · Fibre 0
358
kcal/100g
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Jumbo oat porridge almond butter & salted caramel
P 12.36 · C 52.36 · F 15.09 · Fibre 8.36
409
kcal/100g
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Kellogs crunchy nut granola red berries
P 7.4 · C 59 · F 21 · Fibre 7.56
470
kcal/100g
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Kix
P 7.5 · C 85 · F 2.5 · Fibre 7.5
516
kcal/100g
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Life Cinnamon Ceral
P 9.52 · C 78.57 · F 4.76 · Fibre 7.14
381
kcal/100g
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Life multigrain cereal original
P 9.52 · C 78.57 · F 4.76 · Fibre 7.14
381
kcal/100g
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Lightly Sweetened Whole Grain Cereal
P 8.33 · C 83.33 · F 1.67 · Fibre 10
350
kcal/100g
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Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts
P 10.8 · C 62.9 · F 22.5 · Fibre 7.2
512
kcal/100g
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Lizis granola belgian chocolate
P 10.7 · C 45 · F 28.7 · Fibre 8.6
498
kcal/100g
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Maple & Pecan Granola
P 3.9 · C 25 · F 5.6 · Fibre 2.9
174
kcal/100g
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Maple Pecan Crumble
P 10 · C 71.7 · F 15 · Fibre 8.33
433
kcal/100g
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Mini Wheats Brown Sugar
P 9.09 · C 83.64 · F 1.82 · Fibre 10.91
345
kcal/100g
-
Muesli swiss style no sugar
P 11.4 · C 45 · F 5.8 · Fibre 7.5
366
kcal/100g
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no name Large Flake 100% Whole Grain Oats
P 12.5 · C 67.5 · F 6.25 · Fibre 10
350
kcal/100g
-
NutriGrain
P 21.8 · C 65.2 · F 3 · Fibre 5.3
386
kcal/100g
-
Nutty Muesli
P 10.9 · C 57.9 · F 11.3 · Fibre 7.7
392
kcal/100g
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oat burst Instant Porridge Original Oats
P 3.78 · C 17.19 · F 1.52 · Fibre 7.34
101
kcal/100g
-
Oat So Simple Golden Syrup
P 8.89 · C 66.67 · F 6.39 · Fibre 7.22
375
kcal/100g
-
Oatmeal
P 12.5 · C 67.5 · F 6.25 · Fibre 10
375
kcal/100g
-
Oats & Honey Granola
P 9.43 · C 71.7 · F 11.32 · Fibre 5.66
415
kcal/100g
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OLD FASHIONED OATS
P 12.5 · C 67.5 · F 6.25 · Fibre 10
375
kcal/100g
-
Old Fashioned Oats
P 12.5 · C 67.5 · F 6.25 · Fibre 10
375
kcal/100g
-
Oreo o's
P 6.8 · C 81 · F 2.4 · Fibre 3.4
373
kcal/100g
-
Organic Granola Pure Oaty
P 8.5 · C 66 · F 15 · Fibre 6.5
446
kcal/100g
-
Organic Porridge Oats
P 12.2 · C 61.7 · F 4.1 · Fibre 10.5
354
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.