Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
-
all good LOW SUGAR GRANOLA Raspberry & Cashew
P 10.7 · C 48.6 · F 15.5 · Fibre 14.5
412
kcal/100g
-
All-Bran Complete Wheat Flakes
P 10.81 · C 81.08 · F 2.7 · Fibre 16.22
324
kcal/100g
-
Almond Crunchy Honey Oats
P 7.5 · C 82.5 · F 5 · Fibre 5
400
kcal/100g
-
Amazing Keto Cinnamon & Cashew
P 20 · C 8.3 · F 48 · Fibre 12.4
564
kcal/100g
-
Apple & Cinnanon Bircher
P 10.7 · C 66.8 · F 7 · Fibre 9
391
kcal/100g
-
Apple and cinnamon flakes
P 11.3 · C 78.7 · F 1.3 · Fibre 2.9
378
kcal/100g
-
Apple and Cinnamon Porridge
P 5 · C 18 · F 3.6 · Fibre 3
130
kcal/100g
-
Apple Cinnamon Flavour Chex
P 4.55 · C 84.09 · F 7.95 · Fibre 2.27
409
kcal/100g
-
apple cinnamon instant oatmeal
P 10 · C 77.5 · F 5 · Fibre 7.5
375
kcal/100g
-
Apple strudel flavoured porridge
P 10.4 · C 57.6 · F 4 · Fibre 15.3
339
kcal/100g
-
Apricot Wheats
P 8 · C 71.3 · F 1.4 · Fibre 8.3
335
kcal/100g
-
Aussie Oat Clusters Berry Crunch
P 7.9 · C 65.3 · F 9.4 · Fibre 7.1
393
kcal/100g
-
Beeren Müesli
P 10.9 · C 65.1 · F 3.6 · Fibre 10.5
357
kcal/100g
-
Berry Crisp Ancient Grain Granola With Vitamin D
P 10 · C 63.33 · F 15 · Fibre 6.67
433
kcal/100g
-
Berry Granola
P 10.6 · C 57.9 · F 12.7 · Fibre 13
414
kcal/100g
-
Berry Granola
P 10.22 · C 62 · F 14 · Fibre 7.11
429
kcal/100g
-
Bio-Basismüsli
P 14 · C 55 · F 9.2 · Fibre 11
377
kcal/100g
-
Bite size shredded whole wheat cereal
P 11.67 · C 80 · F 2.5 · Fibre 13.33
333
kcal/100g
-
Bite-Sized Wheat Squares
P 11.48 · C 78.69 · F 0.82 · Fibre 13.11
377
kcal/100g
-
Blueberry Cheerios
P 8.33 · C 80.56 · F 5.56 · Fibre 5.89
389
kcal/100g
-
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA
P 10 · C 60 · F 16.67 · Fibre 6.67
433
kcal/100g
-
Blueberry Muffin Protein Cereal
P 34.21 · C 13.16 · F 21.05 · Fibre 2.63
395
kcal/100g
-
blueberry oats ans honey granola
P 10 · C 73.33 · F 15 · Fibre 0
467
kcal/100g
-
Bran Flakes
P 11 · C 65 · F 2.2 · Fibre 17
358
kcal/100g
-
Broghies
P 6 · C 80 · F 0 · Fibre 0
400
kcal/100g
-
Brown Sugar Flavour & Cinnamon
P 10.29 · C 65.14 · F 7.43 · Fibre 7.43
389
kcal/100g
-
Buck Wheat Flakes
P 8.33 · C 80 · F 1.67 · Fibre 6
377
kcal/100g
-
Caramel Mocha Nut Granola
P 16.7 · C 30 · F 36.7 · Fibre 13.3
467
kcal/100g
-
Caramelised Biscuit Cereal
P 6.1 · C 72.2 · F 12.2 · Fibre 3.6
430
kcal/100g
-
Cereal Snackies
P 10.71 · C 82.14 · F 10.71 · Fibre 7.14
393
kcal/100g
-
Céréales Lion Caramel & Chocolat
P 7.3 · C 76 · F 7.6 · Fibre 5
412
kcal/100g
-
Céréales Müslix (croustade Aux Pommes)
P 9.43 · C 75.47 · F 7.55 · Fibre 11.32
377
kcal/100g
-
Cheerios
P 12.82 · C 74.36 · F 6.41 · Fibre 10.26
359
kcal/100g
-
choco crackles
P 7 · C 85.7 · F 1.7 · Fibre 0
390
kcal/100g
-
Choco hazelnut
P 7.2 · C 69.4 · F 11.7 · Fibre 4.6
421
kcal/100g
-
CHOCO NUT PILLOWS
P 7.67 · C 71.67 · F 13.7 · Fibre 4.33
433
kcal/100g
-
Choco rice
P 6.9 · C 83.1 · F 1.8 · Fibre 3
382
kcal/100g
-
Choco Shells
P 10.7 · C 76.3 · F 2.1 · Fibre 6
379
kcal/100g
-
Choco Shells
P 10 · C 75 · F 3.67 · Fibre 0
387
kcal/100g
-
Chocolate Cheerios imp
P 8.33 · C 80.56 · F 5.56 · Fibre 8.33
389
kcal/100g
-
Chocolate Chip Granola
P 9.43 · C 69.81 · F 11.32 · Fibre 5.66
415
kcal/100g
-
Chocolate hooplas
P 9 · C 74.67 · F 2.67 · Fibre 9.33
377
kcal/100g
-
Chocolate Strawberry Cheerios
P 8.33 · C 80.56 · F 5.56 · Fibre 8.33
389
kcal/100g
-
Chocolatey Delight
P 7.14 · C 81 · F 7.14 · Fibre 7.14
381
kcal/100g
-
Chocolatey hazelnut melts
P 8 · C 60 · F 15 · Fibre 12
431
kcal/100g
-
Cinnabon Sweet & Crunch Cinnamon Roll Cereal
P 6.45 · C 83.87 · F 6.45 · Fibre 3.23
419
kcal/100g
-
Cinnamon And Vanilla Shreddies
P 8.16 · C 83.67 · F 2.04 · Fibre 12.24
347
kcal/100g
-
Cinnamon Crunch Sweetened Wheat And Rice Cereal
P 4.76 · C 76.19 · F 11.9 · Fibre 4.76
429
kcal/100g
-
Cinnamon Granola
P 8.62 · C 74.14 · F 13.79 · Fibre 5.17
448
kcal/100g
-
Cinnamon Oat with Flax Seeds
P 8 · C 64 · F 12 · Fibre 14
380
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.