Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
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Frosten flakes
P 5.41 · C 89.19 · F 0 · Fibre 2.7
351
kcal/100g
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Frosties cereal
P 4.5 · C 87 · F 0.6 · Fibre 2
375
kcal/100g
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Früchte Müsli
P 8.1 · C 63 · F 4.2 · Fibre 9.3
341
kcal/100g
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Fruit 'n Fibre
P 8 · C 69 · F 6 · Fibre 9
380
kcal/100g
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Fruit & fibre
P 9.8 · C 65.1 · F 4.6 · Fibre 6.41
363
kcal/100g
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Fruit & fibre
P 10 · C 67 · F 5.9 · Fibre 10.9
385
kcal/100g
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Fruit & Fibre Wholewheat Cereal
P 8.8 · C 69 · F 6.5 · Fibre 2.6
387
kcal/100g
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Fruit and nut granola
P 9.2 · C 64.9 · F 13 · Fibre 6.38
427
kcal/100g
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Fruit Juice Corn Flakes Cereal
P 6.98 · C 90.7 · F 0 · Fibre 2.33
395
kcal/100g
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Fruit muesli
P 7.5 · C 67.6 · F 3.9 · Fibre 5.9
347
kcal/100g
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Fruity Date Porridge
P 5.1 · C 34.5 · F 2.5 · Fibre 0
167
kcal/100g
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Fruity Dyno-bites
P 2.78 · C 88.89 · F 2.78 · Fibre 0
389
kcal/100g
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FRUITY DYNO-BITES CEREAL
P 2.78 · C 88.89 · F 2.78 · Fibre 0
389
kcal/100g
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Fruity Pebbles
P 2.78 · C 86.11 · F 4.17 · Fibre 0
389
kcal/100g
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Fusilli Pasta, Whole Wheat
P 12.5 · C 73.21 · F 2.68 · Fibre 10.5
339
kcal/100g
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Gluten Free 4 Nut Granola
P 10 · C 60 · F 17.78 · Fibre 7.11
453
kcal/100g
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Gluten Free Cornflakes
P 7.3 · C 81 · F 1 · Fibre 4
370
kcal/100g
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Gluten Free Homestyle Instant Oatmeal imp
P 15 · C 75 · F 6.25 · Fibre 10
425
kcal/100g
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Gluten Free Irish Pure Oats
P 11.6 · C 74 · F 4.5 · Fibre 7.6
368
kcal/100g
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Golden Syrup Flavour Microwaveable Oats
P 8.7 · C 71 · F 7.4 · Fibre 0
398
kcal/100g
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Granola - the low sugar one
P 13 · C 62 · F 9.8 · Fibre 13
411
kcal/100g
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Granola Classic
P 10.17 · C 72.88 · F 13.56 · Fibre 6.78
458
kcal/100g
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Granola Coconut Spice Homestyle
P 10 · C 56.67 · F 26.67 · Fibre 6.67
500
kcal/100g
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Granola Dark Chocolate Fusion
P 12.73 · C 61.82 · F 12.73 · Fibre 9.09
400
kcal/100g
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Granola French Vanilla
P 7.99 · C 61.71 · F 15.58 · Fibre 6.17
431
kcal/100g
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Granola Granix (cereales, coco y miel)
P 6.8 · C 76 · F 6.7 · Fibre 0
391
kcal/100g
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Granola Hazelnut, Almonds & Honey
P 9.5 · C 53 · F 22.9 · Fibre 9.1
475
kcal/100g
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Granola Strawberry Vanilla
P 8.06 · C 74.19 · F 14.52 · Fibre 6.45
452
kcal/100g
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Granola Super Nutty Crunch
P 10 · C 60 · F 19.4 · Fibre 0
468
kcal/100g
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Granola Super Seedy & Nutty
P 11 · C 48 · F 15 · Fibre 15
401
kcal/100g
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Gruau - Froid Canneberge-Érable
P 12 · C 72 · F 6 · Fibre 10
388
kcal/100g
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Harvest Crunch Apple Crumble Granola Cereal
P 10 · C 70.9 · F 13.6 · Fibre 8.18
427
kcal/100g
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Healthy Grains Granola Maple Quinoa With Chia Seeds
P 8 · C 68 · F 9 · Fibre 6.9
380
kcal/100g
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HEALTHY HAZELNUT OAT GRANOLA
P 12.43 · C 37.21 · F 26.66 · Fibre 11.02
457
kcal/100g
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High Protein Chocolate Porridge
P 19.1 · C 62 · F 3.7 · Fibre 5.2
368
kcal/100g
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Honey & Almond granola
P 10 · C 65 · F 15 · Fibre 7.5
400
kcal/100g
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Honey & Nut Crunchy Muesli
P 9.9 · C 72.4 · F 4.3 · Fibre 8.8
385
kcal/100g
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Honey & nut flakes
P 7.2 · C 83 · F 3.6 · Fibre 3.4
398
kcal/100g
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Honey crunch ‘n oats
P 6.98 · C 81.4 · F 4.65 · Fibre 4.65
395
kcal/100g
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Honey Hoops
P 4.33 · C 86.67 · F 4 · Fibre 0
383
kcal/100g
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HONEY NUT & MILK CHOC CRUNCH
P 10 · C 66 · F 14 · Fibre 5
443
kcal/100g
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Honey Nut Crispy Oats
P 7.32 · C 80.49 · F 4.88 · Fibre 4.9
390
kcal/100g
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Honey nut oats
P 9.38 · C 81.25 · F 6.25 · Fibre 7.59
406
kcal/100g
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honey nut os
P 7.32 · C 80.49 · F 4.88 · Fibre 4.88
390
kcal/100g
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HONEY OAT CRUNCH CEREAL
P 7.69 · C 83.08 · F 3.85 · Fibre 4.62
400
kcal/100g
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Honey Toasted Organic Oat Cereal
P 9.09 · C 79.55 · F 5.68 · Fibre 11.36
386
kcal/100g
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Honey Wheats
P 10 · C 78 · F 1.9 · Fibre 4.56
380
kcal/100g
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Honeycomb
P 4.17 · C 87.5 · F 4.17 · Fibre 4.17
375
kcal/100g
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IMMUNITY INSTANT OATMEAL BLUEBERRY BLACKBERRY
P 10 · C 72.5 · F 6.25 · Fibre 7.5
375
kcal/100g
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Indian Favourites Menu to Share
P 3.85 · C 26.92 · F 3.85 · Fibre 3.21
160
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.