Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
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Strawberry whole grain cereal, strawberry
P 8.33 · C 85 · F 1.67 · Fibre 10
350
kcal/100g
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Sugar Free Instant Oatmeal, Maple & Brown Sugar
P 14.29 · C 64.29 · F 7.14 · Fibre 10.71
357
kcal/100g
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Sunrise Crunchy Maple Cereal
P 6.67 · C 83.33 · F 3.33 · Fibre 10
367
kcal/100g
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Super Fruity Oat Protein Cereal
P 12.5 · C 60 · F 12.5 · Fibre 7.5
400
kcal/100g
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Super Muesli Boost
P 12.9 · C 50.6 · F 20.3 · Fibre 9.3
455
kcal/100g
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Super muesli Elsie’s fruit &nut
P 12 · C 59 · F 8.8 · Fibre 10
383
kcal/100g
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Sweetened Multigrain Cereal
P 9.52 · C 78.57 · F 4.76 · Fibre 7.14
381
kcal/100g
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Swiss Müesli No Added Sugar
P 10.53 · C 71.93 · F 5.26 · Fibre 7
368
kcal/100g
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Swiss Müesli Premium Recipe
P 12.73 · C 58.18 · F 10.91 · Fibre 7.3
382
kcal/100g
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Swiss style berry muesli
P 13.9 · C 58.4 · F 10.8 · Fibre 7.5
401
kcal/100g
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Thick & Rough Oatmeal
P 15 · C 65 · F 7.5 · Fibre 12.5
375
kcal/100g
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Tho original swiss style muesli
P 11 · C 67 · F 5.8 · Fibre 7.7
378
kcal/100g
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Toasted Granola Raspberry & Coconut
P 10.2 · C 44.1 · F 18.4 · Fibre 15.4
413
kcal/100g
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Toasted Muesli Almond, Cashew & Chia
P 11.6 · C 60.9 · F 15.8 · Fibre 9.5
454
kcal/100g
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Toasted rice cereal, original
P 19.44 · C 72.22 · F 1.39 · Fibre 0
389
kcal/100g
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Triple chocolate crisp
P 8.8 · C 70.8 · F 13.7 · Fibre 0
449
kcal/100g
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Triple chocolate crunch
P 8.5 · C 61.9 · F 19.8 · Fibre 5.6
471
kcal/100g
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Triple Chocolate Muesli
P 10 · C 70 · F 16.67 · Fibre 8.33
467
kcal/100g
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Trix
P 5.13 · C 84.62 · F 5.13 · Fibre 2.56
410
kcal/100g
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Two Scoops Raisin Bran
P 9.09 · C 80 · F 1.82 · Fibre 12.73
327
kcal/100g
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Two Scoops Raisin Bran
P 7.3 · C 80 · F 1.8 · Fibre 0
327
kcal/100g
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Uncle Toby Cheerios Hny / Oats
P 6.7 · C 77.1 · F 1 · Fibre 0
390
kcal/100g
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Unsweetened Instant Oatmeal
P 12.5 · C 65 · F 10 · Fibre 10
400
kcal/100g
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Vanilla Almond Granola
P 21.43 · C 59.18 · F 13.27 · Fibre 10.2
418
kcal/100g
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Vanilla Almond Granola
P 11.54 · C 69.23 · F 15.38 · Fibre 9.62
423
kcal/100g
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Vanilla Bean
P 14.29 · C 21.43 · F 46.43 · Fibre 7.14
554
kcal/100g
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Wheat biscuits
P 12 · C 68 · F 2 · Fibre 10
358
kcal/100g
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Wheaties Protein Honey Pecan Cereal
P 32.81 · C 43.75 · F 18.75 · Fibre 7.81
438
kcal/100g
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Whole Earth | Cocoa Crunch - Og
P 8.5 · C 67.2 · F 13.3 · Fibre 0
435
kcal/100g
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Whole Grain Rolled Oats
P 15 · C 67.5 · F 7.5 · Fibre 10
400
kcal/100g
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Whole Scottish Porridge Oats
P 10.75 · C 60.75 · F 7.75 · Fibre 8.25
373
kcal/100g
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Wholegrain oats
P 14 · C 54.3 · F 6.8 · Fibre 10.6
360
kcal/100g
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Wholegrain Traditional Oats
P 12.1 · C 56.1 · F 8.4 · Fibre 0
368
kcal/100g
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Zobene pahuljice
P 13 · C 58 · F 6.6 · Fibre 11.1
367
kcal/100g
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10 Grain Pancake & Waffle Mix
P 12.5 · C 70 · F 2.5 · Fibre 7.5
350
kcal/100g
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11 45g SERVINGS (APPROX.) CROWNFIELD No Artificial
P 9.2 · C 63.4 · F 14.5 · Fibre 7.1
435
kcal/100g
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24 wheat biscuits
P 12.78 · C 67.78 · F 2.22 · Fibre 8.06
358
kcal/100g
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4 grain whole grain flakes
P 10 · C 76 · F 3 · Fibre 13
347
kcal/100g
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4 Nut And Flame Raisin Granola
P 10 · C 59.5 · F 18.5 · Fibre 6.5
458
kcal/100g
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5 grain 5 seed porridge
P 6.1 · C 28.6 · F 4.1 · Fibre 6.2
176
kcal/100g
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5 Grain Hot Cereal
P 12.5 · C 75 · F 2.5 · Fibre 12.5
375
kcal/100g
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a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY
P 9.3 · C 57 · F 19.3 · Fibre 7.79
456
kcal/100g
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All American Granola
P 6.67 · C 70 · F 11.67 · Fibre 6.67
433
kcal/100g
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All inklusive ZERO
P 7.5 · C 70 · F 2.5 · Fibre 12.5
350
kcal/100g
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All-Bran Prebiotic Oaty Clusters
P 14 · C 45 · F 12 · Fibre 22
388
kcal/100g
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Almond & Vanilla Granola
P 23 · C 45 · F 18 · Fibre 9.6
453
kcal/100g
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Almond Butter Protein Granola
P 15 · C 54 · F 23 · Fibre 9.7
469
kcal/100g
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Almond Honey Flavour Crisp
P 7.5 · C 77.5 · F 5 · Fibre 5
375
kcal/100g
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Almonds Unroasted & Unsalted
P 20 · C 20 · F 50 · Fibre 13.33
533
kcal/100g
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Alpen No added sugar
P 12 · C 62.22 · F 5.78 · Fibre 8.22
369
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.