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Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

  • Strawberry whole grain cereal, strawberry

    P 8.33 · C 85 · F 1.67 · Fibre 10

    350

    kcal/100g

  • Sugar Free Instant Oatmeal, Maple & Brown Sugar

    P 14.29 · C 64.29 · F 7.14 · Fibre 10.71

    357

    kcal/100g

  • Sunrise Crunchy Maple Cereal

    P 6.67 · C 83.33 · F 3.33 · Fibre 10

    367

    kcal/100g

  • Super Fruity Oat Protein Cereal

    P 12.5 · C 60 · F 12.5 · Fibre 7.5

    400

    kcal/100g

  • Super Muesli Boost

    P 12.9 · C 50.6 · F 20.3 · Fibre 9.3

    455

    kcal/100g

  • Super muesli Elsie’s fruit &nut

    P 12 · C 59 · F 8.8 · Fibre 10

    383

    kcal/100g

  • Sweetened Multigrain Cereal

    P 9.52 · C 78.57 · F 4.76 · Fibre 7.14

    381

    kcal/100g

  • Swiss Müesli No Added Sugar

    P 10.53 · C 71.93 · F 5.26 · Fibre 7

    368

    kcal/100g

  • Swiss Müesli Premium Recipe

    P 12.73 · C 58.18 · F 10.91 · Fibre 7.3

    382

    kcal/100g

  • Swiss style berry muesli

    P 13.9 · C 58.4 · F 10.8 · Fibre 7.5

    401

    kcal/100g

  • Thick & Rough Oatmeal

    P 15 · C 65 · F 7.5 · Fibre 12.5

    375

    kcal/100g

  • Tho original swiss style muesli

    P 11 · C 67 · F 5.8 · Fibre 7.7

    378

    kcal/100g

  • Toasted Granola Raspberry & Coconut

    P 10.2 · C 44.1 · F 18.4 · Fibre 15.4

    413

    kcal/100g

  • Toasted Muesli Almond, Cashew & Chia

    P 11.6 · C 60.9 · F 15.8 · Fibre 9.5

    454

    kcal/100g

  • Toasted rice cereal, original

    P 19.44 · C 72.22 · F 1.39 · Fibre 0

    389

    kcal/100g

  • Triple chocolate crisp

    P 8.8 · C 70.8 · F 13.7 · Fibre 0

    449

    kcal/100g

  • Triple chocolate crunch

    P 8.5 · C 61.9 · F 19.8 · Fibre 5.6

    471

    kcal/100g

  • Triple Chocolate Muesli

    P 10 · C 70 · F 16.67 · Fibre 8.33

    467

    kcal/100g

  • Trix

    P 5.13 · C 84.62 · F 5.13 · Fibre 2.56

    410

    kcal/100g

  • Two Scoops Raisin Bran

    P 9.09 · C 80 · F 1.82 · Fibre 12.73

    327

    kcal/100g

  • Two Scoops Raisin Bran

    P 7.3 · C 80 · F 1.8 · Fibre 0

    327

    kcal/100g

  • Uncle Toby Cheerios Hny / Oats

    P 6.7 · C 77.1 · F 1 · Fibre 0

    390

    kcal/100g

  • Unsweetened Instant Oatmeal

    P 12.5 · C 65 · F 10 · Fibre 10

    400

    kcal/100g

  • Vanilla Almond Granola

    P 21.43 · C 59.18 · F 13.27 · Fibre 10.2

    418

    kcal/100g

  • Vanilla Almond Granola

    P 11.54 · C 69.23 · F 15.38 · Fibre 9.62

    423

    kcal/100g

  • Vanilla Bean

    P 14.29 · C 21.43 · F 46.43 · Fibre 7.14

    554

    kcal/100g

  • Wheat biscuits

    P 12 · C 68 · F 2 · Fibre 10

    358

    kcal/100g

  • Wheaties Protein Honey Pecan Cereal

    P 32.81 · C 43.75 · F 18.75 · Fibre 7.81

    438

    kcal/100g

  • Whole Earth | Cocoa Crunch - Og

    P 8.5 · C 67.2 · F 13.3 · Fibre 0

    435

    kcal/100g

  • Whole Grain Rolled Oats

    P 15 · C 67.5 · F 7.5 · Fibre 10

    400

    kcal/100g

  • Whole Scottish Porridge Oats

    P 10.75 · C 60.75 · F 7.75 · Fibre 8.25

    373

    kcal/100g

  • Wholegrain oats

    P 14 · C 54.3 · F 6.8 · Fibre 10.6

    360

    kcal/100g

  • Wholegrain Traditional Oats

    P 12.1 · C 56.1 · F 8.4 · Fibre 0

    368

    kcal/100g

  • Zobene pahuljice

    P 13 · C 58 · F 6.6 · Fibre 11.1

    367

    kcal/100g

  • 10 Grain Pancake & Waffle Mix

    P 12.5 · C 70 · F 2.5 · Fibre 7.5

    350

    kcal/100g

  • 11 45g SERVINGS (APPROX.) CROWNFIELD No Artificial

    P 9.2 · C 63.4 · F 14.5 · Fibre 7.1

    435

    kcal/100g

  • 24 wheat biscuits

    P 12.78 · C 67.78 · F 2.22 · Fibre 8.06

    358

    kcal/100g

  • 4 grain whole grain flakes

    P 10 · C 76 · F 3 · Fibre 13

    347

    kcal/100g

  • 4 Nut And Flame Raisin Granola

    P 10 · C 59.5 · F 18.5 · Fibre 6.5

    458

    kcal/100g

  • 5 grain 5 seed porridge

    P 6.1 · C 28.6 · F 4.1 · Fibre 6.2

    176

    kcal/100g

  • 5 Grain Hot Cereal

    P 12.5 · C 75 · F 2.5 · Fibre 12.5

    375

    kcal/100g

  • a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY

    P 9.3 · C 57 · F 19.3 · Fibre 7.79

    456

    kcal/100g

  • All American Granola

    P 6.67 · C 70 · F 11.67 · Fibre 6.67

    433

    kcal/100g

  • All inklusive ZERO

    P 7.5 · C 70 · F 2.5 · Fibre 12.5

    350

    kcal/100g

  • All-Bran Prebiotic Oaty Clusters

    P 14 · C 45 · F 12 · Fibre 22

    388

    kcal/100g

  • Almond & Vanilla Granola

    P 23 · C 45 · F 18 · Fibre 9.6

    453

    kcal/100g

  • Almond Butter Protein Granola

    P 15 · C 54 · F 23 · Fibre 9.7

    469

    kcal/100g

  • Almond Honey Flavour Crisp

    P 7.5 · C 77.5 · F 5 · Fibre 5

    375

    kcal/100g

  • Almonds Unroasted & Unsalted

    P 20 · C 20 · F 50 · Fibre 13.33

    533

    kcal/100g

  • Alpen No added sugar

    P 12 · C 62.22 · F 5.78 · Fibre 8.22

    369

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.