Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
-
Ancient Grain Breakfast Flakes
P 11 · C 70 · F 2.7 · Fibre 12
369
kcal/100g
-
And golden grahams cereal
P 5 · C 85 · F 3.75 · Fibre 5
450
kcal/100g
-
Apple Cinnamon Cereal
P 7.02 · C 85.96 · F 2.63 · Fibre 10.53
368
kcal/100g
-
Apple Cinnamon Pecan Superfood Instant Oatmeal
P 12.28 · C 63.16 · F 12.28 · Fibre 7.02
404
kcal/100g
-
Apple Jacks
P 5.13 · C 87.18 · F 3.85 · Fibre 0
385
kcal/100g
-
Apple Walnut Premium Oatmeal
P 10.67 · C 69.33 · F 9.33 · Fibre 9.33
400
kcal/100g
-
Apple, cinamon & sultana porridge
P 9.5 · C 63.5 · F 5 · Fibre 8.5
354
kcal/100g
-
Apples & Cinnamon Oatmeal
P 9.3 · C 74.42 · F 5.81 · Fibre 6.98
364
kcal/100g
-
Apricot Wheats
P 8.7 · C 69.7 · F 1.6 · Fibre 8.9
336
kcal/100g
-
Apricot wheats
P 8 · C 71.3 · F 1.4 · Fibre 8.3
347
kcal/100g
-
Apricot, Figs and Seeds Muesli
P 0 · C 56.4 · F 9.2 · Fibre 9.3
363
kcal/100g
-
ASDA Blueberry Wheaties
P 7.9 · C 71 · F 1.4 · Fibre 0
333
kcal/100g
-
Australian Bush Foods Breakfast
P 8 · C 71.1 · F 3.9 · Fibre 6.9
384
kcal/100g
-
AUSTRALIAN QUICK OATS
P 13.2 · C 55.71 · F 9 · Fibre 11.7
380
kcal/100g
-
Avena with iron instant oats
P 14.71 · C 67.65 · F 7.35 · Fibre 8.8
382
kcal/100g
-
Banana Nut Granola
P 7.41 · C 74.07 · F 14.81 · Fibre 3.7
444
kcal/100g
-
Bananas & creme cereal with yogurt oat clusters
P 6.56 · C 83.61 · F 4.1 · Fibre 6.56
393
kcal/100g
-
Berries breakfast cereal
P 5.41 · C 86.21 · F 5.41 · Fibre 2.2
405
kcal/100g
-
Berry Blast - toasted artisanal muesli
P 14 · C 57 · F 16 · Fibre 7.5
415
kcal/100g
-
Bhel Puri
P 8.86 · C 42.81 · F 28.41 · Fibre 0
462
kcal/100g
-
Birthday Cake Timbits Flavoured Cereal
P 3.13 · C 87.5 · F 3.13 · Fibre 0
406
kcal/100g
-
Bite-Sized Frosted Wheat Squares
P 10 · C 83.33 · F 0.83 · Fibre 10
383
kcal/100g
-
Blackberry & Pecan Deluxe Granola
P 11 · C 56 · F 19 · Fibre 11
457
kcal/100g
-
Bleuets entiers
P 6.98 · C 86.05 · F 1.16 · Fibre 0
372
kcal/100g
-
Blueberry bran
P 6.9 · C 84.48 · F 2.59 · Fibre 8.62
362
kcal/100g
-
Blueberry Bran Crunch
P 6.9 · C 84.48 · F 2.59 · Fibre 8.62
362
kcal/100g
-
Blueberry flax granola
P 10.71 · C 71.43 · F 12.5 · Fibre 7.1
429
kcal/100g
-
Blueberry Maple Oatmeal
P 14.81 · C 44.52 · F 13.5 · Fibre 8.75
385
kcal/100g
-
Blueberry Mini Wheats!
P 9.09 · C 83.64 · F 1.82 · Fibre 10.91
345
kcal/100g
-
Blueberry oats and honey granola clusters
P 10 · C 73.33 · F 15 · Fibre 6.67
467
kcal/100g
-
Bobo's Chocolate Chip Oat Bar
P 6.98 · C 72.09 · F 16.28 · Fibre 4.65
419
kcal/100g
-
Bouchées givrées au blé
P 8.33 · C 61.11 · F 0 · Fibre 8.33
278
kcal/100g
-
Bran Flakes
P 10.26 · C 79.49 · F 2.56 · Fibre 17.95
308
kcal/100g
-
Bran Flakes
P 12 · C 67 · F 3 · Fibre 16.8
356
kcal/100g
-
Bran Flakes Wheat Cereal
P 10.26 · C 79.49 · F 2.56 · Fibre 17.9
308
kcal/100g
-
Breakfast cereal “Cereal with cocoa”
P 10 · C 76 · F 4.9 · Fibre 4.4
395
kcal/100g
-
Breakfast cereal original
P 17.39 · C 73.91 · F 1.8 · Fibre 0
391
kcal/100g
-
Breakfast Muesli - Almonds, Cashews, Macadamias & Walnuts
P 14.3 · C 42.7 · F 20.3 · Fibre 11.9
428
kcal/100g
-
Bunches Of Crunches, Dark Chocolate Sea Salt With Chia Granola
P 10 · C 66.67 · F 16.67 · Fibre 10
467
kcal/100g
-
Bursting With Nuts Morning Crisp
P 10 · C 57.78 · F 20 · Fibre 5.56
467
kcal/100g
-
Cap'n Crunch Cereal
P 3.33 · C 86.67 · F 5 · Fibre 3.33
400
kcal/100g
-
Caramelised Biscuit
P 33 · C 38.2 · F 10.6 · Fibre 9.8
398
kcal/100g
-
CARAMELISED BISCUIT FLAVOUR HOT OAT CEREAL
P 13.16 · C 63.16 · F 5.44 · Fibre 6.49
368
kcal/100g
-
CayoCoco
P 7 · C 15 · F 6 · Fibre 4
150
kcal/100g
-
Cereal
P 3.85 · C 84.62 · F 7.69 · Fibre 3.85
385
kcal/100g
-
Cereal
P 6.9 · C 86.21 · F 3.45 · Fibre 10.34
379
kcal/100g
-
Cereal
P 4.76 · C 85.71 · F 3.57 · Fibre 2.38
405
kcal/100g
-
Cereal Corn Flakes
P 7 · C 84 · F 0.9 · Fibre 3
378
kcal/100g
-
Cereales Fibre
P 14.8 · C 43.6 · F 5 · Fibre 29
279
kcal/100g
-
Cereales melangees
P 16.67 · C 63.33 · F 6.67 · Fibre 0
367
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.