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Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

  • Oat Porridge Sachet

    P 25.65 · C 54.35 · F 5.65 · Fibre 5.22

    383

    kcal/100g

  • Oat so simple

    P 11.11 · C 59.26 · F 7.78 · Fibre 8.89

    370

    kcal/100g

  • Oat So Simple Original

    P 11 · C 58.9 · F 7.7 · Fibre 10.5

    370

    kcal/100g

  • Oatbox

    P 12.73 · C 61.82 · F 12.73 · Fibre 9.09

    400

    kcal/100g

  • Oatful protein granola

    P 15 · C 40 · F 25 · Fibre 0

    475

    kcal/100g

  • Oatmeal

    P 12.1 · C 56.1 · F 8.4 · Fibre 9.1

    367

    kcal/100g

  • OATMEAL Apple Cinnamon

    P 24 · C 62 · F 4 · Fibre 6

    380

    kcal/100g

  • Oatmeal crisp honey crunch

    P 10 · C 81.67 · F 5 · Fibre 8.33

    383

    kcal/100g

  • Oatmeal Power Cup Apple and cinnamon

    P 23.33 · C 61.67 · F 5 · Fibre 5

    383

    kcal/100g

  • Oats & Honey Balance

    P 7.3 · C 81.4 · F 1.7 · Fibre 4.4

    379

    kcal/100g

  • Oats & Honey Granola Cereal

    P 10 · C 73.33 · F 11.67 · Fibre 6.67

    450

    kcal/100g

  • Oats & Plenty Apple & Cinnamon

    P 5.5 · C 26 · F 5 · Fibre 7

    185

    kcal/100g

  • Oats and More with strawberries cereal

    P 7.14 · C 83.33 · F 3.57 · Fibre 4.76

    381

    kcal/100g

  • OLD FASHIONED OATS

    P 12.5 · C 67.5 · F 6.25 · Fibre 10

    375

    kcal/100g

  • Old Fashioned Oats

    P 12.5 · C 67.5 · F 6.25 · Fibre 10

    375

    kcal/100g

  • Old Fashioned Oats

    P 15 · C 67.5 · F 7.5 · Fibre 10

    400

    kcal/100g

  • Old Fashioned Oats

    P 12.5 · C 67.5 · F 6.25 · Fibre 10

    375

    kcal/100g

  • Old Fashioned Rolled Oats

    P 12.5 · C 70.83 · F 6.25 · Fibre 8.33

    396

    kcal/100g

  • Old Fashioned Rolled Oats Whole Grain

    P 12.5 · C 70.83 · F 6.25 · Fibre 8.33

    396

    kcal/100g

  • Oreo O's Cereal

    P 2.5 · C 85 · F 5 · Fibre 2.5

    400

    kcal/100g

  • Oreo Puffs Cereal

    P 5.13 · C 84.62 · F 5.13 · Fibre 2.56

    385

    kcal/100g

  • Organic Bran Flakes

    P 12 · C 63 · F 2.4 · Fibre 8.22

    355

    kcal/100g

  • Organic bran flakes

    P 12 · C 63 · F 2.4 · Fibre 16

    335

    kcal/100g

  • Organic Fruit & Nut Granola

    P 10.34 · C 65.52 · F 18.97 · Fibre 8.62

    466

    kcal/100g

  • Organic Fruit And Nut Granola

    P 9.52 · C 69.84 · F 14.29 · Fibre 6.3

    429

    kcal/100g

  • Organic Granola

    P 8.89 · C 61.11 · F 17.78 · Fibre 7.78

    433

    kcal/100g

  • Organic honey nut o's sweetened whole grain oat

    P 9.76 · C 80.49 · F 4.88 · Fibre 7.3

    390

    kcal/100g

  • Organic Jumbo Oats

    P 12.1 · C 56.1 · F 1.3 · Fibre 9.1

    367

    kcal/100g

  • Organic Morning O's Honey Nut

    P 4 · C 33 · F 2 · Fibre 3

    160

    kcal/100g

  • Organic muesli

    P 10.9 · C 61.7 · F 6 · Fibre 0

    373

    kcal/100g

  • Organic muesli

    P 9 · C 59 · F 8.9 · Fibre 0

    367

    kcal/100g

  • Organic Peanut Butter & Cocoa Balls

    P 5.26 · C 81.58 · F 5.26 · Fibre 5.26

    395

    kcal/100g

  • Organic Puffed Millet

    P 11 · C 72.8 · F 4.3 · Fibre 3.5

    381

    kcal/100g

  • Organic Rolled Australian Oats

    P 13.43 · C 55.43 · F 8.86 · Fibre 11.43

    380

    kcal/100g

  • Organic Scottish Porridge Oats

    P 11.8 · C 68 · F 5.5 · Fibre 7.5

    370

    kcal/100g

  • Organic Sprouted Cinnamon Flax Granola

    P 9.09 · C 75.76 · F 10.61 · Fibre 6.06

    424

    kcal/100g

  • Organic Toasted Oats Cereal

    P 12.82 · C 76.92 · F 6.41 · Fibre 7.69

    385

    kcal/100g

  • Organic Vanilla Almond Butter Grain-Free Granola With MCT

    P 16.67 · C 30 · F 43.33 · Fibre 3.24

    567

    kcal/100g

  • organic whole grain porridge oats

    P 10.5 · C 62.5 · F 5.75 · Fibre 9.75

    360

    kcal/100g

  • Organic Whole-Grain Granola Toasted Vanilla Crunch

    P 8.33 · C 60 · F 15 · Fibre 13.33

    400

    kcal/100g

  • Oriental style cracker mix

    P 10.1 · C 74.5 · F 6.7 · Fibre 1.5

    402

    kcal/100g

  • Original Chunky Nut Muesli

    P 14 · C 38.4 · F 27.8 · Fibre 10

    477

    kcal/100g

  • Original Instant Oatmeal

    P 14.29 · C 67.86 · F 7.14 · Fibre 10.71

    357

    kcal/100g

  • original nuts and seeds

    P 12.5 · C 50.7 · F 22.6 · Fibre 7.3

    471

    kcal/100g

  • Original Oats Instant Oatmeal

    P 14.29 · C 67.86 · F 7.14 · Fibre 10.71

    357

    kcal/100g

  • Original Porridge Pot

    P 18.2 · C 59.1 · F 4.5 · Fibre 6.5

    363

    kcal/100g

  • Original Porridge Sachets

    P 13.33 · C 55.56 · F 4.07 · Fibre 16.67

    341

    kcal/100g

  • Original Salty-Sweet Granola

    P 10 · C 60 · F 16.67 · Fibre 6.67

    433

    kcal/100g

  • Original Scottish-Milled Oats

    P 11 · C 60 · F 8 · Fibre 9

    374

    kcal/100g

  • Original swiss granola

    P 9.09 · C 69.09 · F 18.18 · Fibre 7.3

    455

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.