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Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

  • Special K Red Berries Cereal

    P 7.69 · C 87.18 · F 1.28 · Fibre 7.69

    359

    kcal/100g

  • Sprouted Protein Oatmeal: Apple Cinnamon

    P 18.18 · C 69.09 · F 4.55 · Fibre 9.09

    382

    kcal/100g

  • Steel Cut Oats

    P 12.5 · C 67.5 · F 6.25 · Fibre 10

    375

    kcal/100g

  • Steel Cut Oats Maple & Brown Sugar

    P 8.89 · C 73.33 · F 5.56 · Fibre 11.11

    356

    kcal/100g

  • Steel Cut Oats Traditional

    P 12.5 · C 67.5 · F 6.25 · Fibre 10

    375

    kcal/100g

  • Steve's Dreamy Granola

    P 10 · C 35 · F 21 · Fibre 21

    410

    kcal/100g

  • Strawberries & Cream

    P 26.67 · C 54.67 · F 6.67 · Fibre 9.33

    439

    kcal/100g

  • Strawberry and White Chocolate Crisp

    P 9 · C 68 · F 12.7 · Fibre 4.8

    432

    kcal/100g

  • Strawberry Cheerios Protein

    P 21.62 · C 64.86 · F 6.76 · Fibre 5.41

    405

    kcal/100g

  • Strawberry Crème

    P 42.86 · C 30.95 · F 19.05 · Fibre 11.9

    405

    kcal/100g

  • Strawberry Crème Special K Cereal

    P 42.86 · C 30.95 · F 19.05 · Fibre 11.9

    405

    kcal/100g

  • Strawberry crisp

    P 9.5 · C 70 · F 10.5 · Fibre 6.75

    425

    kcal/100g

  • Strawberry Crisp

    P 10.1 · C 68.4 · F 11.9 · Fibre 6.1

    434

    kcal/100g

  • Strawberry Crisp

    P 8.67 · C 68 · F 13.56 · Fibre 5.56

    438

    kcal/100g

  • Strawberry Granola

    P 9.6 · C 66.7 · F 10.8 · Fibre 7.4

    417

    kcal/100g

  • Strawberry shortcake granola

    P 6.67 · C 70 · F 11.67 · Fibre 0

    400

    kcal/100g

  • Strawberry Vanilla Chex

    P 5 · C 82.5 · F 8.75 · Fibre 2.5

    425

    kcal/100g

  • Summer fruit muesli

    P 12.1 · C 55 · F 10.1 · Fibre 0

    368

    kcal/100g

  • Sunrise Crunchy Cinnamon

    P 7.5 · C 87.5 · F 3.75 · Fibre 10

    375

    kcal/100g

  • Super nutty granola

    P 9.2 · C 59 · F 18 · Fibre 6.5

    448

    kcal/100g

  • Super Seed Granola

    P 9.7 · C 48.3 · F 22.4 · Fibre 8.6

    451

    kcal/100g

  • Super Seedy & Nutty Porridge Pot

    P 3.7 · C 17.7 · F 6.3 · Fibre 4.5

    151

    kcal/100g

  • Supercool Porridge Chocolate

    P 12 · C 64 · F 7.7 · Fibre 8.7

    391

    kcal/100g

  • Superfood Granola

    P 10.34 · C 58.62 · F 20.69 · Fibre 0

    448

    kcal/100g

  • Supervalu Choco Krunchies

    P 7.3 · C 81 · F 2.7 · Fibre 2.6

    383

    kcal/100g

  • Sweet’n’Salty Thyme Salad Topper

    P 20 · C 40 · F 25 · Fibre 10

    450

    kcal/100g

  • Sweetened corn cereal

    P 3.33 · C 90 · F 0 · Fibre 0

    400

    kcal/100g

  • Swiss style muesli

    P 10 · C 68 · F 4.8 · Fibre 6.6

    371

    kcal/100g

  • Tartinade Bio craquantes au sarrasin

    P 13.33 · C 76.67 · F 3.33 · Fibre 0

    400

    kcal/100g

  • Taste the Difference fruit and nut muesli

    P 7.8 · C 63.8 · F 9.9 · Fibre 6.6

    389

    kcal/100g

  • Tesco corn flakes

    P 7.7 · C 85.2 · F 1.2 · Fibre 2.5

    387

    kcal/100g

  • The original shreddies

    P 11 · C 70 · F 1.8 · Fibre 6.53

    364

    kcal/100g

  • Tiramisu Granola

    P 9.6 · C 67.5 · F 12.3 · Fibre 6.3

    432

    kcal/100g

  • Toasted Flakes Of Corn Cereal

    P 7.5 · C 87.5 · F 0 · Fibre 2.5

    375

    kcal/100g

  • Toasted Flakes With Strawberries

    P 6.78 · C 84.75 · F 1.69 · Fibre 5.08

    356

    kcal/100g

  • Trailblazer Granola

    P 10 · C 53.33 · F 26.67 · Fibre 6.67

    500

    kcal/100g

  • Tray Baked Granola Berry And Cherry

    P 18.1 · C 58.5 · F 16.8 · Fibre 8.1

    441

    kcal/100g

  • Triple Berry

    P 24.29 · C 15.71 · F 35.71 · Fibre 5.71

    486

    kcal/100g

  • Triple Berry Baked Granola

    P 11.67 · C 75 · F 5.83 · Fibre 10

    367

    kcal/100g

  • Triple Chocolate Crisp

    P 9 · C 65 · F 13.75 · Fibre 6.5

    435

    kcal/100g

  • Tropical Fruit Granola

    P 9.11 · C 65.56 · F 13.56 · Fibre 7.33

    436

    kcal/100g

  • Vanilla Almond + Flax Granola

    P 10.91 · C 65.45 · F 16.36 · Fibre 9.1

    455

    kcal/100g

  • Vanilla almond granola

    P 7.94 · C 73.02 · F 14.29 · Fibre 6.35

    444

    kcal/100g

  • Vanilla Cluster ProGranola

    P 33.33 · C 43.33 · F 15 · Fibre 40

    333

    kcal/100g

  • Vanilla frosted grain free Ceres

    P 22.86 · C 57.14 · F 4.29 · Fibre 8.57

    371

    kcal/100g

  • Very Berry Cheerios

    P 8.33 · C 80.56 · F 5.56 · Fibre 8.33

    389

    kcal/100g

  • Vogels Cafe Style Muesli Berry

    P 10.25 · C 70 · F 11.5 · Fibre 4

    423

    kcal/100g

  • W K Kellogg No Added Sugar Coconut Cashew & Almond Granola

    P 8.5 · C 59 · F 18 · Fibre 8.5

    449

    kcal/100g

  • Waitrose Lovelife Golden Syrup Flavour Porridge

    P 15.6 · C 62.6 · F 6 · Fibre 5.7

    378

    kcal/100g

  • Wheat Biscuits

    P 12 · C 60 · F 1.7 · Fibre 13

    330

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.