Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Flocons d'avoine · Dan-D Organic	Breakfast Cereals	400	12.5g	67.5g	7.5g	10g	13%	1 portion (40 g) (40g)
Flocons D'avoine Avec Pommes & Cannelle - Amisa - 300 g · amisa VGGF	Breakfast Cereals	352	11.6g	59.7g	5.5g	8.6g	13%	100g (100g)
FLOCONS D'AVOINE Instantanés aux Supergrains · goldy's VGGF	Breakfast Cereals	130	4g	23g	3g	4g	12%	35 g (35g)
Flocons d'avoine pure et rapide - biologique · avril sélectionné VGGF	Breakfast Cereals	380	12.5g	67.5g	7.5g	0g	13%	100g (100g)
Flocons d’avoine · Bob's Red Mill	Breakfast Cereals	375	10.42g	68.75g	6.25g	8.33g	11%	0.5 cup (48 g) (48g)
Flocons d’avoines nue	Breakfast Cereals	400	17.5g	67.5g	7.5g	10g	18%	100g (100g)
Flocons de maïs · Selection	Breakfast Cereals	400	6.6g	86.6g	0g	0g	7%	100g (100g)
Flocons de quinoa royal biologiques · Avril GF	Breakfast Cereals	375	5g	72.5g	2.5g	0g	5%	100g (100g)
Flocons de sarrasin GF	Breakfast Cereals	3	1.67g	9.67g	0.5g	0g	223%	100g (100g)
Flocos d'avoine pure	Breakfast Cereals	375	12.5g	67.5g	6.25g	0g	13%	100g (100g)
Fluf N Puf Pancake & Marshmallow Cereal · Off Limits VGGF	Breakfast Cereals	371	5.71g	82.86g	2.86g	2.86g	6%	100g (100g)
Foska Oats	Breakfast Cereals	375	12.5g	67.5g	7.5g	10g	13%	100g (100g)
Four Plus Cranberry Nut · Kelly’s GF	Breakfast Cereals	467	10g	63.33g	20g	6.67g	9%	30.0g (30g)
Four Plus Vanilla Almond Granola	Breakfast Cereals	500	10g	63.33g	20g	6.67g	8%	100g (100g)
French vanilla granola · Lowes Foods GF	Breakfast Cereals	429	7.14g	57.14g	17.86g	0g	7%	100g (100g)
Froot loops · Kellogg's VG	Breakfast Cereals	385	5.13g	87.18g	3.85g	7.69g	5%	1 cup (39 g) (39g)
Froot loops · Kellogg's VG	Breakfast Cereals	385	5.13g	89.74g	1.28g	0g	5%	100g (100g)
Froot Loops · Kellogg's VG	Breakfast Cereals	400	5g	87.5g	2.5g	0g	5%	100g (100g)
Froot loops	Breakfast Cereals	367	3.33g	90g	0g	0g	4%	100g (100g)
Froot Loops · Kellogg's VG	Breakfast Cereals	385	5.13g	87.18g	3.85g	5.13g	5%	100g (100g)
Froot Loops · Kellogg's VG	Breakfast Cereals	385	5.13g	87.18g	3.85g	10.3g	5%	1 cup (29 g) (29g)
Froot Loops · Kellogg's VG	Breakfast Cereals	385	5.13g	87.18g	3.85g	7.69g	5%	1 serving (39 g) (39g)
Froot Loops Cereal Reduced Sugar · Kelloggs VG	Breakfast Cereals	357	7.14g	85.71g	1.79g	7.14g	8%	1 container (28 g) (28g)
Froot Loops imp · Kellogg's VG	Breakfast Cereals	398	5.33g	84g	3.67g	2.33g	5%	1 serving (30 g) (30g)
Froot Loops Jumbo snack · Kelloggs VG	Breakfast Cereals	385	7.69g	84.62g	0g	7.69g	8%	13.0g (13g)
Froot Loops Sweethearts · Kellogg's	Breakfast Cereals	350	5g	85g	3.75g	7.5g	6%	100g (100g)
Frosted Bite Size Shredded Wheat · Wegmans	Breakfast Cereals	350	8.33g	83.33g	1.67g	1.67g	10%	60 (100g)
Frosted Bite-Size Blueberry Shredded Wheat · Wegmans	Breakfast Cereals	350	8.33g	81.67g	1.67g	6g	10%	55 g (55g)
Frosted Bite-size Wheat · Family Gourmet	Breakfast Cereals	350	8.33g	83.33g	1.67g	8.33g	10%	21 biscuits (60 g) (60g)
Frosted Cheerios · General Mills VGGF	Breakfast Cereals	378	8.33g	83.33g	4.17g	8.33g	9%	1 serving (36 g) (36g)
Frosted Cheerios · Cheerios VGGF	Breakfast Cereals	389	8.33g	83.33g	4.17g	8.33g	9%	1 serving (36 g) (36g)
Frosted Chocolate Cake Cereal(chocolate Mini Wheat) · Post	Breakfast Cereals	350	8.33g	80g	4.17g	8.33g	10%	26 biscuits (60 g) (60g)
Frosted Corn Flakes · Great Value VG	Breakfast Cereals	400	3.33g	90g	0g	0g	3%	30 g (30g)
Frosted Corn Flakes · True Goodness by meijer GF	Breakfast Cereals	364	6.82g	86.36g	0g	2.27g	7%	1 cup (44 g) (44g)
frosted corn flakes cereal · Happy Belly	Breakfast Cereals	395	5.26g	89.47g	0g	2.63g	5%	100g (100g)
Frosted flakes · Kellogg's	Breakfast Cereals	351	5.41g	89.19g	0g	2.7g	6%	100g (100g)
Frosted Flakes · Essential Everyday	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted flakes	Breakfast Cereals	387	6g	88g	0.9g	0g	6%	100g (100g)
Frosted Flakes · Kellogg's VG	Breakfast Cereals	379	3.45g	89.66g	0g	3.45g	4%	3/4 cup (29 g) (29g)
Frosted flakes	Breakfast Cereals	375	5g	90g	0g	4.9g	5%	100g (100g)
Frosted Flakes · Kellogg's VG	Breakfast Cereals	379	3.45g	89.66g	0g	3.45g	4%	0.75 cup (29 g) (29g)
Frosted Flakes · Kellogg's VG	Breakfast Cereals	368	5.26g	89.47g	0g	2.63g	6%	38 g (38g)
Frosted Flakes · Kellogg's	Breakfast Cereals	365	2.94g	88.24g	0g	1.47g	3%	100g (100g)
Frosted Flakes · Kellogg's VG	Breakfast Cereals	368	5.26g	89.47g	0g	2.63g	6%	1 tasse (38 g) (38g)
Frosted flakes · kelloggs VG	Breakfast Cereals	357	7.14g	89.29g	0g	0g	8%	28 g (28g)
Frosted flakes cereal · Kellogg's VG	Breakfast Cereals	393	7.14g	89.29g	0g	0g	7%	28 g (28g)
Frosted Flakes Cereal · Malt O'Meal VG	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	1.25 cup (41 g) (41g)
Frosted Flakes Cinnamon French Toast · Kellogg's VG	Breakfast Cereals	378	5.41g	86.49g	2.7g	2.7g	6%	1 cup (37 g) (37g)
Frosted flakes érable et cannelle · Kellogg's VG	Breakfast Cereals	385	5.13g	87.18g	2.56g	0g	5%	100g (100g)
Frosted flakes of corn cereal · Kellogg's VG	Breakfast Cereals	379	3.45g	89.66g	0g	2.6g	4%	1g (1g)

Flocons d'avoine
P 12.5 · C 67.5 · F 7.5 · Fibre 10

400
kcal/100g
Flocons D'avoine Avec Pommes & Cannelle - Amisa - 300 g
P 11.6 · C 59.7 · F 5.5 · Fibre 8.6

352
kcal/100g
FLOCONS D'AVOINE Instantanés aux Supergrains
P 4 · C 23 · F 3 · Fibre 4

130
kcal/100g
Flocons d'avoine pure et rapide - biologique
P 12.5 · C 67.5 · F 7.5 · Fibre 0

380
kcal/100g
Flocons d’avoine
P 10.42 · C 68.75 · F 6.25 · Fibre 8.33

375
kcal/100g
Flocons d’avoines nue
P 17.5 · C 67.5 · F 7.5 · Fibre 10

400
kcal/100g
Flocons de maïs
P 6.6 · C 86.6 · F 0 · Fibre 0

400
kcal/100g
Flocons de quinoa royal biologiques
P 5 · C 72.5 · F 2.5 · Fibre 0

375
kcal/100g
Flocons de sarrasin
P 1.67 · C 9.67 · F 0.5 · Fibre 0

3
kcal/100g
Flocos d'avoine pure
P 12.5 · C 67.5 · F 6.25 · Fibre 0

375
kcal/100g
Fluf N Puf Pancake & Marshmallow Cereal
P 5.71 · C 82.86 · F 2.86 · Fibre 2.86

371
kcal/100g
Foska Oats
P 12.5 · C 67.5 · F 7.5 · Fibre 10

375
kcal/100g
Four Plus Cranberry Nut
P 10 · C 63.33 · F 20 · Fibre 6.67

467
kcal/100g
Four Plus Vanilla Almond Granola
P 10 · C 63.33 · F 20 · Fibre 6.67

500
kcal/100g
French vanilla granola
P 7.14 · C 57.14 · F 17.86 · Fibre 0

429
kcal/100g
Froot loops
P 5.13 · C 87.18 · F 3.85 · Fibre 7.69

385
kcal/100g
Froot loops
P 5.13 · C 89.74 · F 1.28 · Fibre 0

385
kcal/100g
Froot Loops
P 5 · C 87.5 · F 2.5 · Fibre 0

400
kcal/100g
Froot loops
P 3.33 · C 90 · F 0 · Fibre 0

367
kcal/100g
Froot Loops
P 5.13 · C 87.18 · F 3.85 · Fibre 5.13

385
kcal/100g
Froot Loops
P 5.13 · C 87.18 · F 3.85 · Fibre 10.3

385
kcal/100g
Froot Loops
P 5.13 · C 87.18 · F 3.85 · Fibre 7.69

385
kcal/100g
Froot Loops Cereal Reduced Sugar
P 7.14 · C 85.71 · F 1.79 · Fibre 7.14

357
kcal/100g
Froot Loops imp
P 5.33 · C 84 · F 3.67 · Fibre 2.33

398
kcal/100g
Froot Loops Jumbo snack
P 7.69 · C 84.62 · F 0 · Fibre 7.69

385
kcal/100g
Froot Loops Sweethearts
P 5 · C 85 · F 3.75 · Fibre 7.5

350
kcal/100g
Frosted Bite Size Shredded Wheat
P 8.33 · C 83.33 · F 1.67 · Fibre 1.67

350
kcal/100g
Frosted Bite-Size Blueberry Shredded Wheat
P 8.33 · C 81.67 · F 1.67 · Fibre 6

350
kcal/100g
Frosted Bite-size Wheat
P 8.33 · C 83.33 · F 1.67 · Fibre 8.33

350
kcal/100g
Frosted Cheerios
P 8.33 · C 83.33 · F 4.17 · Fibre 8.33

378
kcal/100g
Frosted Cheerios
P 8.33 · C 83.33 · F 4.17 · Fibre 8.33

389
kcal/100g
Frosted Chocolate Cake Cereal(chocolate Mini Wheat)
P 8.33 · C 80 · F 4.17 · Fibre 8.33

350
kcal/100g
Frosted Corn Flakes
P 3.33 · C 90 · F 0 · Fibre 0

400
kcal/100g
Frosted Corn Flakes
P 6.82 · C 86.36 · F 0 · Fibre 2.27

364
kcal/100g
frosted corn flakes cereal
P 5.26 · C 89.47 · F 0 · Fibre 2.63

395
kcal/100g
Frosted flakes
P 5.41 · C 89.19 · F 0 · Fibre 2.7

351
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted flakes
P 6 · C 88 · F 0.9 · Fibre 0

387
kcal/100g
Frosted Flakes
P 3.45 · C 89.66 · F 0 · Fibre 3.45

379
kcal/100g
Frosted flakes
P 5 · C 90 · F 0 · Fibre 4.9

375
kcal/100g
Frosted Flakes
P 3.45 · C 89.66 · F 0 · Fibre 3.45

379
kcal/100g
Frosted Flakes
P 5.26 · C 89.47 · F 0 · Fibre 2.63

368
kcal/100g
Frosted Flakes
P 2.94 · C 88.24 · F 0 · Fibre 1.47

365
kcal/100g
Frosted Flakes
P 5.26 · C 89.47 · F 0 · Fibre 2.63

368
kcal/100g
Frosted flakes
P 7.14 · C 89.29 · F 0 · Fibre 0

357
kcal/100g
Frosted flakes cereal
P 7.14 · C 89.29 · F 0 · Fibre 0

393
kcal/100g
Frosted Flakes Cereal
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes Cinnamon French Toast
P 5.41 · C 86.49 · F 2.7 · Fibre 2.7

378
kcal/100g
Frosted flakes érable et cannelle
P 5.13 · C 87.18 · F 2.56 · Fibre 0

385
kcal/100g
Frosted flakes of corn cereal
P 3.45 · C 89.66 · F 0 · Fibre 2.6

379
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.