Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
-
Organic overnight muesli apple and cinnamon
P 22.22 · C 54.44 · F 12.22 · Fibre 12.22
389
kcal/100g
-
Organic Overnight Oats - Berry Buzz
P 12 · C 62 · F 9.3 · Fibre 11
401
kcal/100g
-
Organic Porridge Oats
P 14 · C 56 · F 6.9 · Fibre 0
365
kcal/100g
-
organic porridge oats
P 10.9 · C 62.2 · F 6.7 · Fibre 6.7
369
kcal/100g
-
Organic Puffed Amaranth (Gluten Free)
P 8.8 · C 70 · F 4.3 · Fibre 8.1
370
kcal/100g
-
Organic Puffed Buckwheat (Gluten Free)
P 5.6 · C 84 · F 1.3 · Fibre 2.8
376
kcal/100g
-
Organic quick 1-minute oats
P 11.36 · C 68.18 · F 6.82 · Fibre 9.1
341
kcal/100g
-
Organic Quick Cook Steel-Cut Oats
P 12.5 · C 67.5 · F 6.25 · Fibre 10
375
kcal/100g
-
Organic Quick Steel Cut Oats
P 12.5 · C 67.5 · F 7.5 · Fibre 10
375
kcal/100g
-
Organic Quinoa Flakes
P 12.5 · C 62.5 · F 6.25 · Fibre 5
375
kcal/100g
-
Organic red berries swiss granola
P 8.47 · C 71.19 · F 15.25 · Fibre 6.78
441
kcal/100g
-
Organic Rolled Oats
P 16.9 · C 55.7 · F 6.9 · Fibre 10.6
374
kcal/100g
-
Organic Rolled Oats
P 17.78 · C 66.67 · F 6.67 · Fibre 0
400
kcal/100g
-
Organic scottish oatmeal
P 11.11 · C 69.44 · F 6.94 · Fibre 8.33
389
kcal/100g
-
Organic sprouted corn flakes
P 5.41 · C 67.57 · F 2.7 · Fibre 8.1
297
kcal/100g
-
Organic Summer Berries Boost Hot Cereal
P 12.73 · C 70.91 · F 6.36 · Fibre 12.73
382
kcal/100g
-
Organic toasted oats cereal
P 12.82 · C 76.92 · F 5.13 · Fibre 7.7
385
kcal/100g
-
Organic Vanilla And Almond Granola
P 11.67 · C 70 · F 15 · Fibre 6.67
450
kcal/100g
-
Organic Variety Pack Oatmeal
P 12.5 · C 67.5 · F 12.5 · Fibre 7.5
425
kcal/100g
-
Organic Whole Grain Cereal
P 11.43 · C 82.86 · F 2.86 · Fibre 11.43
371
kcal/100g
-
Organic wholegrain wheats classic
P 14 · C 68 · F 2.5 · Fibre 10
371
kcal/100g
-
Organic Wild & Free Muesli
P 13.33 · C 66.67 · F 10 · Fibre 6
400
kcal/100g
-
Organics biologique
P 10 · C 72.73 · F 12.73 · Fibre 8.18
427
kcal/100g
-
Organics gluten free original granola
P 10 · C 60 · F 13.33 · Fibre 6.67
433
kcal/100g
-
Organics Quick Oats
P 15 · C 67.5 · F 7.5 · Fibre 10
400
kcal/100g
-
Original balance multigrain cereal
P 9.52 · C 78.57 · F 4.76 · Fibre 7.1
381
kcal/100g
-
Original bethlehem inn honey pecan
P 7.14 · C 60.71 · F 25 · Fibre 7.14
461
kcal/100g
-
Original breakfast cereal
P 3.7 · C 85.19 · F 3.7 · Fibre 2.1
407
kcal/100g
-
Original chips ahoy! cereal
P 3.45 · C 82.76 · F 6.9 · Fibre 3.4
414
kcal/100g
-
Original frosted mini wheats whole grain cereal, original
P 8.93 · C 83.93 · F 1.79 · Fibre 10.7
339
kcal/100g
-
Original granola
P 8.33 · C 43.75 · F 12.5 · Fibre 6.25
292
kcal/100g
-
Original granola
P 14.29 · C 60.71 · F 21.43 · Fibre 10.71
464
kcal/100g
-
Original Granola
P 11.1 · C 51.8 · F 13.8 · Fibre 3.1
386
kcal/100g
-
Original Granola
P 11.1 · C 51.8 · F 13.8 · Fibre 6.9
386
kcal/100g
-
Original Granola
P 13.89 · C 52.78 · F 22.22 · Fibre 8.33
444
kcal/100g
-
Original Muesli
P 10.89 · C 54 · F 20.89 · Fibre 6.44
462
kcal/100g
-
Original multigrain cereal, original
P 9.38 · C 78.12 · F 4.69 · Fibre 6.2
375
kcal/100g
-
Original Organic Plant Based Granola
P 13.79 · C 51.72 · F 31.03 · Fibre 10.34
517
kcal/100g
-
Original Porridge
P 12 · C 58 · F 7 · Fibre 9
360
kcal/100g
-
Original Shredded Wheat
P 10 · C 83.33 · F 2.5 · Fibre 15
350
kcal/100g
-
Original Vanilla Crunch Granola
P 6.67 · C 76.67 · F 10 · Fibre 6.67
433
kcal/100g
-
Original wheat berry flakes
P 16.36 · C 67.27 · F 10.91 · Fibre 18.2
382
kcal/100g
-
Overnight oats chocolate brownie
P 9.62 · C 26.28 · F 5.13 · Fibre 4.49
186
kcal/100g
-
Overnight Oats Dark Chocolate
P 4.71 · C 24.71 · F 5.29 · Fibre 8
165
kcal/100g
-
Overnight Oats Peanut Butter
P 7.69 · C 21.79 · F 6.41 · Fibre 3.85
173
kcal/100g
-
paleo granola
P 9.8 · C 8.4 · F 25.4 · Fibre 3.6
306
kcal/100g
-
Pancake & Baking Mix
P 10 · C 62.5 · F 7.5 · Fibre 2.5
350
kcal/100g
-
Pandora Frosted Flakes
P 5.26 · C 86.84 · F 0 · Fibre 0
368
kcal/100g
-
Passion Fruit Crispy Granola
P 8.33 · C 83.33 · F 4.17 · Fibre 8.33
417
kcal/100g
-
Peaches & Cream Instant Oatmeal
P 8.03 · C 76.15 · F 6.44 · Fibre 6
382
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.