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Foods

Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

  • Organic overnight muesli apple and cinnamon

    P 22.22 · C 54.44 · F 12.22 · Fibre 12.22

    389

    kcal/100g

  • Organic Overnight Oats - Berry Buzz

    P 12 · C 62 · F 9.3 · Fibre 11

    401

    kcal/100g

  • Organic Porridge Oats

    P 14 · C 56 · F 6.9 · Fibre 0

    365

    kcal/100g

  • organic porridge oats

    P 10.9 · C 62.2 · F 6.7 · Fibre 6.7

    369

    kcal/100g

  • Organic Puffed Amaranth (Gluten Free)

    P 8.8 · C 70 · F 4.3 · Fibre 8.1

    370

    kcal/100g

  • Organic Puffed Buckwheat (Gluten Free)

    P 5.6 · C 84 · F 1.3 · Fibre 2.8

    376

    kcal/100g

  • Organic quick 1-minute oats

    P 11.36 · C 68.18 · F 6.82 · Fibre 9.1

    341

    kcal/100g

  • Organic Quick Cook Steel-Cut Oats

    P 12.5 · C 67.5 · F 6.25 · Fibre 10

    375

    kcal/100g

  • Organic Quick Steel Cut Oats

    P 12.5 · C 67.5 · F 7.5 · Fibre 10

    375

    kcal/100g

  • Organic Quinoa Flakes

    P 12.5 · C 62.5 · F 6.25 · Fibre 5

    375

    kcal/100g

  • Organic red berries swiss granola

    P 8.47 · C 71.19 · F 15.25 · Fibre 6.78

    441

    kcal/100g

  • Organic Rolled Oats

    P 16.9 · C 55.7 · F 6.9 · Fibre 10.6

    374

    kcal/100g

  • Organic Rolled Oats

    P 17.78 · C 66.67 · F 6.67 · Fibre 0

    400

    kcal/100g

  • Organic scottish oatmeal

    P 11.11 · C 69.44 · F 6.94 · Fibre 8.33

    389

    kcal/100g

  • Organic sprouted corn flakes

    P 5.41 · C 67.57 · F 2.7 · Fibre 8.1

    297

    kcal/100g

  • Organic Summer Berries Boost Hot Cereal

    P 12.73 · C 70.91 · F 6.36 · Fibre 12.73

    382

    kcal/100g

  • Organic toasted oats cereal

    P 12.82 · C 76.92 · F 5.13 · Fibre 7.7

    385

    kcal/100g

  • Organic Vanilla And Almond Granola

    P 11.67 · C 70 · F 15 · Fibre 6.67

    450

    kcal/100g

  • Organic Variety Pack Oatmeal

    P 12.5 · C 67.5 · F 12.5 · Fibre 7.5

    425

    kcal/100g

  • Organic Whole Grain Cereal

    P 11.43 · C 82.86 · F 2.86 · Fibre 11.43

    371

    kcal/100g

  • Organic wholegrain wheats classic

    P 14 · C 68 · F 2.5 · Fibre 10

    371

    kcal/100g

  • Organic Wild & Free Muesli

    P 13.33 · C 66.67 · F 10 · Fibre 6

    400

    kcal/100g

  • Organics biologique

    P 10 · C 72.73 · F 12.73 · Fibre 8.18

    427

    kcal/100g

  • Organics gluten free original granola

    P 10 · C 60 · F 13.33 · Fibre 6.67

    433

    kcal/100g

  • Organics Quick Oats

    P 15 · C 67.5 · F 7.5 · Fibre 10

    400

    kcal/100g

  • Original balance multigrain cereal

    P 9.52 · C 78.57 · F 4.76 · Fibre 7.1

    381

    kcal/100g

  • Original bethlehem inn honey pecan

    P 7.14 · C 60.71 · F 25 · Fibre 7.14

    461

    kcal/100g

  • Original breakfast cereal

    P 3.7 · C 85.19 · F 3.7 · Fibre 2.1

    407

    kcal/100g

  • Original chips ahoy! cereal

    P 3.45 · C 82.76 · F 6.9 · Fibre 3.4

    414

    kcal/100g

  • Original frosted mini wheats whole grain cereal, original

    P 8.93 · C 83.93 · F 1.79 · Fibre 10.7

    339

    kcal/100g

  • Original granola

    P 8.33 · C 43.75 · F 12.5 · Fibre 6.25

    292

    kcal/100g

  • Original granola

    P 14.29 · C 60.71 · F 21.43 · Fibre 10.71

    464

    kcal/100g

  • Original Granola

    P 11.1 · C 51.8 · F 13.8 · Fibre 3.1

    386

    kcal/100g

  • Original Granola

    P 11.1 · C 51.8 · F 13.8 · Fibre 6.9

    386

    kcal/100g

  • Original Granola

    P 13.89 · C 52.78 · F 22.22 · Fibre 8.33

    444

    kcal/100g

  • Original Muesli

    P 10.89 · C 54 · F 20.89 · Fibre 6.44

    462

    kcal/100g

  • Original multigrain cereal, original

    P 9.38 · C 78.12 · F 4.69 · Fibre 6.2

    375

    kcal/100g

  • Original Organic Plant Based Granola

    P 13.79 · C 51.72 · F 31.03 · Fibre 10.34

    517

    kcal/100g

  • Original Porridge

    P 12 · C 58 · F 7 · Fibre 9

    360

    kcal/100g

  • Original Shredded Wheat

    P 10 · C 83.33 · F 2.5 · Fibre 15

    350

    kcal/100g

  • Original Vanilla Crunch Granola

    P 6.67 · C 76.67 · F 10 · Fibre 6.67

    433

    kcal/100g

  • Original wheat berry flakes

    P 16.36 · C 67.27 · F 10.91 · Fibre 18.2

    382

    kcal/100g

  • Overnight oats chocolate brownie

    P 9.62 · C 26.28 · F 5.13 · Fibre 4.49

    186

    kcal/100g

  • Overnight Oats Dark Chocolate

    P 4.71 · C 24.71 · F 5.29 · Fibre 8

    165

    kcal/100g

  • Overnight Oats Peanut Butter

    P 7.69 · C 21.79 · F 6.41 · Fibre 3.85

    173

    kcal/100g

  • paleo granola

    P 9.8 · C 8.4 · F 25.4 · Fibre 3.6

    306

    kcal/100g

  • Pancake & Baking Mix

    P 10 · C 62.5 · F 7.5 · Fibre 2.5

    350

    kcal/100g

  • Pandora Frosted Flakes

    P 5.26 · C 86.84 · F 0 · Fibre 0

    368

    kcal/100g

  • Passion Fruit Crispy Granola

    P 8.33 · C 83.33 · F 4.17 · Fibre 8.33

    417

    kcal/100g

  • Peaches & Cream Instant Oatmeal

    P 8.03 · C 76.15 · F 6.44 · Fibre 6

    382

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.