Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
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Rip's Big Bowl Banana Walnut
P 10.91 · C 70.91 · F 7.27 · Fibre 10.91
382
kcal/100g
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Riz soufflé bio
P 7 · C 81 · F 2 · Fibre 5
376
kcal/100g
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Rolled Oats
P 12.5 · C 67.5 · F 6.25 · Fibre 10
375
kcal/100g
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Rolled Oats
P 12.96 · C 70.37 · F 6.48 · Fibre 11.11
389
kcal/100g
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Rolled Oats
P 12.5 · C 67.5 · F 7.5 · Fibre 0
375
kcal/100g
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Rolled oats
P 15 · C 67.5 · F 7.5 · Fibre 0
375
kcal/100g
-
Rolled oats
P 11 · C 60 · F 8 · Fibre 0
374
kcal/100g
-
Rolled Oats
P 13.3 · C 57.9 · F 6.51 · Fibre 10.2
364
kcal/100g
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Rolled oats
P 12.5 · C 67.5 · F 7.5 · Fibre 10
400
kcal/100g
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Rolled oats
P 17.14 · C 65.71 · F 7.14 · Fibre 11.43
400
kcal/100g
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Rolled Oats
P 12.5 · C 67.5 · F 7.5 · Fibre 12.5
400
kcal/100g
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Rolled Oats
P 12.7 · C 56.1 · F 8.9 · Fibre 11.4
380
kcal/100g
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Rolled Oats
P 12.5 · C 67.5 · F 6.25 · Fibre 2.5
375
kcal/100g
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S'mores
P 25.32 · C 54.43 · F 7.59 · Fibre 8.86
367
kcal/100g
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S’mores Granola
P 6.45 · C 67.74 · F 11.29 · Fibre 0
387
kcal/100g
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Safari cocoa crunch cereal
P 5 · C 87.5 · F 0 · Fibre 2.5
350
kcal/100g
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Sanit Weet-bix Go Hny &oat250gm
P 6.6 · C 57.7 · F 14.5 · Fibre 0
407
kcal/100g
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Sarrasin soufflé
P 12 · C 71 · F 1.7 · Fibre 0
355
kcal/100g
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Schoko Müsli
P 11 · C 62 · F 12 · Fibre 7.1
414
kcal/100g
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Scottish porridge oats
P 11 · C 59.9 · F 6.6 · Fibre 9.6
363
kcal/100g
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Scottish porridge oats
P 15 · C 39.8 · F 8.8 · Fibre 2.7
304
kcal/100g
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Scottish Porridge Oats & Bran
P 11.1 · C 58.3 · F 5.9 · Fibre 12.5
356
kcal/100g
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Sea Salted Caramel & Milk Chocolate GRANOLA
P 13 · C 51 · F 22 · Fibre 7.3
469
kcal/100g
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shredded wheat
P 9.61 · C 68.6 · F 1.5 · Fibre 6.8
340
kcal/100g
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Shredded wheat apple crumble
P 7.8 · C 72 · F 2.5 · Fibre 3.3
348
kcal/100g
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Shredded Wheat Bitesize
P 12 · C 69 · F 2.2 · Fibre 13
367
kcal/100g
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Shredded Wheat Cereal
P 9.61 · C 68.6 · F 1.5 · Fibre 6.8
340
kcal/100g
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Shredded wheat cereal
P 10 · C 81.67 · F 2.5 · Fibre 12
350
kcal/100g
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Shredded Wheat Dark Chocolate
P 10 · C 76 · F 6 · Fibre 12
360
kcal/100g
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Shredded Wheat Frosted Cereal
P 10.71 · C 82.14 · F 1.79 · Fibre 10.71
357
kcal/100g
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Shredded wheat whole grain wheat cereal
P 7 · C 48 · F 1 · Fibre 13.3
200
kcal/100g
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Shreddies
P 11 · C 70 · F 1.8 · Fibre 12
364
kcal/100g
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Shreddies original
P 11 · C 71 · F 1.7 · Fibre 12
364
kcal/100g
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Shreddies The Simple One
P 12 · C 68.9 · F 2 · Fibre 11.8
365
kcal/100g
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Simply Berries - Swiss style Muesli
P 12 · C 64 · F 5.1 · Fibre 0
367
kcal/100g
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Simply fruity muesli
P 8.6 · C 68.4 · F 2.9 · Fibre 0
334
kcal/100g
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Simply granola, oats, honey & almonds
P 10.55 · C 73.66 · F 11.62 · Fibre 10.2
421
kcal/100g
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Skippy cornflakes
P 7.1 · C 82.1 · F 0.3 · Fibre 2.5
370
kcal/100g
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Soft Oatmeal Round
P 7.69 · C 58.46 · F 18.46 · Fibre 6.15
431
kcal/100g
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Special Flakes Red Berries
P 12 · C 78.3 · F 1 · Fibre 3.9
378
kcal/100g
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Special Flakes rice and wheat
P 7.2 · C 83 · F 1.2 · Fibre 0
377
kcal/100g
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Special k blueberry with lemon clusters cereal
P 7.14 · C 83.33 · F 2.38 · Fibre 7.1
357
kcal/100g
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Special K chocolate strawberry cereal
P 3 · C 34 · F 3 · Fibre 3
181
kcal/100g
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Special k crunchy wheat & rice flakes with real
P 7.69 · C 87.18 · F 1.28 · Fibre 7.69
359
kcal/100g
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Spécial K Forest Berries
P 17.25 · C 69.75 · F 2.25 · Fibre 6
388
kcal/100g
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Special K Fruit & Yogurt
P 7.14 · C 85.71 · F 2.38 · Fibre 7.14
381
kcal/100g
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Special K fruit and yogurt
P 7.14 · C 85.71 · F 2.38 · Fibre 7.14
381
kcal/100g
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Special K Strawberry & Vanilla Yogurty Oat Clusters
P 7.41 · C 85.19 · F 2.78 · Fibre 5.56
389
kcal/100g
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Special K Zero Cinnamon
P 51.28 · C 23.08 · F 17.95 · Fibre 10.26
410
kcal/100g
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Special K. The Original
P 9 · C 79 · F 1.5 · Fibre 4.5
375
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.