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Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

  • Swiss Müesli Protein Crunch

    P 17.86 · C 55.36 · F 14.29 · Fibre 8.93

    446

    kcal/100g

  • Swiss style muesli no added sugar

    P 10 · C 65.6 · F 5.9 · Fibre 7

    370

    kcal/100g

  • Tasteeos

    P 12.2 · C 73.17 · F 6.1 · Fibre 9.76

    390

    kcal/100g

  • Tasteeos, Toasted Whole Grain Oat Cereal

    P 10.71 · C 75 · F 5.36 · Fibre 10.7

    357

    kcal/100g

  • The Original Organic Muesli

    P 9.6 · C 58.5 · F 6.7 · Fibre 0

    333

    kcal/100g

  • The original swiss style muesli

    P 11 · C 66 · F 5.6 · Fibre 7.7

    374

    kcal/100g

  • Thick-Cut Rolled Oat Cereal

    P 11.11 · C 62.96 · F 5.56 · Fibre 0

    348

    kcal/100g

  • Toasted malted wheat flakes

    P 13.6 · C 58.3 · F 2.2 · Fibre 12.2

    331

    kcal/100g

  • Toasted muesli canberry macadamia

    P 10 · C 46.4 · F 20 · Fibre 9

    440

    kcal/100g

  • Toasted Muesli Super Berry Cranberry & Blueberry

    P 15.3 · C 46.6 · F 22.1 · Fibre 8.67

    447

    kcal/100g

  • Toasted Multi-Grain Cereal With Honey Oat Clusters

    P 7.69 · C 84.62 · F 2.56 · Fibre 5.13

    385

    kcal/100g

  • Toasted Nut Granola

    P 10 · C 54 · F 22 · Fibre 6.4

    457

    kcal/100g

  • Toasted Oats

    P 9.76 · C 75.61 · F 6.1 · Fibre 7.32

    390

    kcal/100g

  • Toasted Oats

    P 9.76 · C 75.61 · F 6.1 · Fibre 0

    390

    kcal/100g

  • Toasted Rice

    P 7.32 · C 85.37 · F 0 · Fibre 1.22

    366

    kcal/100g

  • Toasted rice cereal

    P 17.95 · C 74.36 · F 1.5 · Fibre 2.6

    385

    kcal/100g

  • Toasted Wheat Cereal

    P 10 · C 77.5 · F 2.5 · Fibre 15

    375

    kcal/100g

  • Tootie fruities

    P 4.76 · C 85.71 · F 3.57 · Fibre 2.38

    405

    kcal/100g

  • Tootie fruities cereal

    P 3.57 · C 85.71 · F 3.57 · Fibre 3.6

    393

    kcal/100g

  • Traditional British Porridge Oats

    P 10.9 · C 63.8 · F 6.2 · Fibre 6.9

    368

    kcal/100g

  • Tres Leches Toast Crunch

    P 4.88 · C 80.49 · F 9.76 · Fibre 4.88

    415

    kcal/100g

  • Trijuelas

    P 2 · C 25 · F 1 · Fibre 1

    116

    kcal/100g

  • Trix

    P 5.13 · C 84.62 · F 5.13 · Fibre 0

    516

    kcal/100g

  • Trix

    P 8.33 · C 83.33 · F 4.17 · Fibre 5.56

    389

    kcal/100g

  • Trix

    P 6.25 · C 84.38 · F 4.69 · Fibre 3.13

    406

    kcal/100g

  • Trix Cereal

    P 5.13 · C 84.62 · F 5.13 · Fibre 2.6

    410

    kcal/100g

  • Trix Cereal

    P 5.13 · C 84.62 · F 5.13 · Fibre 0

    410

    kcal/100g

  • Trix minis

    P 5.13 · C 84.62 · F 5.13 · Fibre 5.13

    385

    kcal/100g

  • Tropical Fruits Granola

    P 9.7 · C 65.9 · F 12.5 · Fibre 6.9

    429

    kcal/100g

  • Twice the fibre porridge

    P 10.4 · C 62.6 · F 5.9 · Fibre 19.5

    384

    kcal/100g

  • Ultimate Hearty & Rich

    P 11 · C 60 · F 8 · Fibre 9

    374

    kcal/100g

  • Uncle Tobys Plus Muesli Flakes

    P 8.1 · C 70.8 · F 2.3 · Fibre 0

    360

    kcal/100g

  • Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla

    P 7.5 · C 82.5 · F 3.75 · Fibre 7.5

    375

    kcal/100g

  • Vanilla Almond Butter Grain-Free Granola

    P 20 · C 33.33 · F 40 · Fibre 10

    567

    kcal/100g

  • Vanilla Granola

    P 11.54 · C 69.23 · F 15.38 · Fibre 9.62

    423

    kcal/100g

  • vanilla granola

    P 7.14 · C 57.14 · F 14.29 · Fibre 0

    393

    kcal/100g

  • Vanilla Qlmknd Granola

    P 7.94 · C 73.02 · F 14.29 · Fibre 6.35

    444

    kcal/100g

  • Vanilla Spice Cheerios

    P 7.69 · C 82.05 · F 3.85 · Fibre 7.69

    385

    kcal/100g

  • Vanilla strawberry keto nut granola

    P 14.49 · C 31.88 · F 43.48 · Fibre 0

    522

    kcal/100g

  • Variety Pack Instant Oatmeal

    P 14 · C 70 · F 8 · Fibre 0

    400

    kcal/100g

  • Variety Pack Instant Oatmeal

    P 11.43 · C 77.14 · F 4.29 · Fibre 8.57

    371

    kcal/100g

  • Vector

    P 10.17 · C 81.36 · F 4.24 · Fibre 6.78

    390

    kcal/100g

  • Very Berry Cheerios

    P 8.33 · C 80.56 · F 5.56 · Fibre 0

    389

    kcal/100g

  • Very berry granola

    P 11.9 · C 62.5 · F 12 · Fibre 0

    420

    kcal/100g

  • Waitrose Muesli Base

    P 12.7 · C 50.3 · F 13.8 · Fibre 10.8

    398

    kcal/100g

  • Weet-Bix Gluten Free Coconut & Cinnamon

    P 9.7 · C 66.36 · F 6.67 · Fibre 8.48

    392

    kcal/100g

  • Weetabix

    P 10.23 · C 59.09 · F 1.82 · Fibre 8.64

    309

    kcal/100g

  • Weetabix Baked with Lyle’s Golden Syrup

    P 10 · C 71 · F 1.9 · Fibre 10

    361

    kcal/100g

  • Weetos - Anneaux Multi-Céréales

    P 8.9 · C 76 · F 3.5 · Fibre 6.5

    384

    kcal/100g

  • Weetos chocolatey hoops Cereal

    P 8.7 · C 77 · F 1.9 · Fibre 7

    374

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.